February 12, 2016 by Charles Bingham

• Quick and Easy Thai Cooking class to raise funds for William Stortz portrait

Want to learn how to make quick and easy Thai food in less than one hour from ingredients you can buy at your local grocery store or grow in your garden?

Longtime Sitka resident Nancy Knapp, a health professional who spent many years in Thailand and Laos, will teach this class, which takes place from 5:30-7 p.m. on Tuesday, Feb. 23, at the Sitka Kitch community rental commercial kitchen (inside the First Presbyterian Church, 505 Sawmill Creek Road). Students should bring three containers to the class, one each for rice, tom kha gai, and kaeng penang moo. Students will take home dinner for two people to eat later. These dishes will be non-vegetarian, but tofu or tempeh can be used to replace the chicken or pork when cooking.

William Stortz

This class will serve as a fundraiser to purchase a portrait of William Stortz, painted by Sitka artist Steve Lawrie. William Stortz was one of the three people who died in the August 2015 landslide, and the portrait will hang in the new art gallery bearing his name in the city offices. William was working as the city building inspector when the landslide happened, and before that he spent many years working for the facilities department at the SouthEast Alaska Regional Health Consortium (SEARHC). There also will be a donation can where people can donate, and Nancy Knapp will donate her instructor fee to the cause.

Space is limited to 10 students, so please register early. You can register by clicking this link (you will pay by cash or check at the class). Registration ends at noon on Sunday, Feb. 21, so the instructor has time to purchase supplies. The class fee is $30 per student (not including a possible materials fee split between students), and students will pay by cash or check at the class. Email sitkakitch@sitkawild.org for more information.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society, in partnership with the Sitka Local Foods Network. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner.

In addition to this special class, the Sitka Kitch is offering a winter Cooking From Scratch class series taught by local chefs in February and a Basic Culinary Skills class series taught by Westmark Hotel executive chef Kathy Jones in March. The Basic Culinary Skills series is designed to help people who want to find work in the restaurant or catering fields improve their kitchen skills (these classes also will be open to people who want to improve their home cooking skills).

February 12, 2016 by Charles Bingham

• Scenes from the second winter Cooking From Scratch series class — Ancient Grains and Gut Health

Amaranth, spelt, millet, quinoa, farro, teft, barley and Kamut® were among the topics of the Feb. 15 second class of the Sitka Kitch‘s winter Cooking From Scratch series — Ancient Grains and Gut Health.

Taught by local internal medicine specialist and former chef Dr. Julien Naylor, students learned how these ancient grains can be used in everyday cooking and how they can improve a person’s gut health (reducing cholesterol, adding fiber, reducing diabetes and heart disease risks, etc.). The students made a variety of dishes using these grains, then sat down to a meal.

This was the second of a series of four winter Cooking From Scratch classes at the Sitka Kitch community rental commercial kitchen in February. The first class was making homemade pasta taught by chef Edith Johnson on Feb. 1. The other two classes are:

Sauces and Dressings — 6-8:30 p.m., Monday, Feb. 15, taught by Kathy Jones (executive chef at the Westmark Sitka and Dock Shack). This class is focused on preparing homemade sauces and dressings to help you lower your food costs and increase flavor. Registration closes at noon on Feb. 13. (NOTE: We canceled this class on Feb. 13 because we didn’t reach our minimum number of students.)
Homemade Empanadas — 6-8:30 p.m., Monday, Feb. 29, taught by Barbara Palacios (sous chef at the Westmark Sitka). A favorite food of Latin America, Barbara will draw on her Chilean background to teach this delicious homemade empanada class. Empanadas can be savory or sweet, and filled with meats, vegetables or sweet ingredients. In this class, students will make salmon (baked) and/or cheese (deep-fried) empanadas. Registration closes on Feb. 27.

Each class costs $20, plus a food and equipment fee split between students (usually about $5-$10). All of the classes will be taught at the Sitka Kitch, which is located in the First Presbyterian Church (505 Sawmill Creek Road). To learn more about each class, click the class titles above (which will take you to our registration page; you pay with cash or check at the class, with checks made out to the Sitka Conservation Society).

Since class size is limited, we ask anybody who can’t make the class to please let us know so we can let someone from the waiting list into the class. Registration for each class closes at noon the Saturday before each class so supplies can be purchased (except for the ancient grains class, which closes on Saturday). If we don’t have enough people sign up, we may have to cancel the class, so please register early.

For more information about the winter Cooking From Scratch class series, please email sitkakitch@sitkawild.org. Also, watch for information soon on our Basic Culinary Skills class series in March, which is designed to help people who want to find work in the restaurant or catering fields improve their kitchen skills (these classes also will be open to people who want to improve their home cooking skills).

A slideshow of photos from the ancient grains and gut health class is posted below.

This slideshow requires JavaScript.

February 2, 2016 by Charles Bingham

• Scenes from the first winter Cooking From Scratch series class — Homemade Pasta

Spaghetti, fettuccini, farfalle, and pappardelle were among the topics of the Feb. 1 first class of the Sitka Kitch‘s winter Cooking From Scratch series — Homemade Pasta.

Taught by local chef Edith Johnson, students learned how to make a basic egg, olive oil and flour pasta recipe, then learned about the different types of pasta and how they are used.

This was the first of a series of four winter Cooking From Scratch classes at the Sitka Kitch community rental commercial kitchen in February. The other three classes are:

Ancient Grains and Gut Health — 6-8:30 p.m., Tuesday, Feb. 9, taught by Dr. Julien Naylor (an internal medicine specialist and chef). This class is focused on how to prepare ancient grains and include more of them in your diet to improve gut health. Registration closes on Feb. 6.
Sauces and Dressings — 6-8:30 p.m., Monday, Feb. 15, taught by Kathy Jones (executive chef at the Westmark Sitka and Dock Shack). This class is focused on preparing homemade sauces and dressings to help you lower your food costs and increase flavor. Registration closes on Feb. 12.
Homemade Empanadas — 6-8:30 p.m., Monday, Feb. 29, taught by Barbara Palacios (sous chef at the Westmark Sitka). A favorite food of Latin America, Barbara will draw on her Chilean background to teach this delicious homemade empanada class. Empanadas can be savory or sweet, and filled with meats, vegetables or sweet ingredients. In this class, students will make salmon (baked) and/or cheese (deep-fried) empanadas. Registration closes on Feb. 26.

Since class size is limited, we ask anybody who can’t make the class to please let us know so we can let someone from the waiting list into the class. Registration for each class closes at 5 p.m. the Friday before each class so supplies can be purchased (except for the ancient grains class, which closes on Saturday). If we don’t have enough people sign up, we may have to cancel the class, so please register early.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society in partnership with the Sitka Local Foods Network. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner. To learn more about how to rent the Sitka Kitch, please go to the website at http://www.sitkawild.org/sitka_kitch.

A slideshow of photos from the homemade pasta class is posted below.

This slideshow requires JavaScript.

January 17, 2016 by Charles Bingham

• Sitka Kitch and local chefs to host winter Cooking From Scratch class series

Do you want to learn how to cook a few new dishes and improve your kitchen skills? The Sitka Kitch community rental commercial kitchen and local chefs will offer four classes in the winter Cooking From Scratch class series this February.

This series is modeled after our fall Cooking From Scratch class series, but this time the teachers will be local chefs Edith Johnson, Dr. Julien Naylor, Kathy Jones and Barbara Palacios. Students will learn how to make pasta, use ancient grains (while learning how they improve gut health), make sauces and dressings, and make two types of empanadas.

Each class costs $20, plus a food and equipment fee split between students (usually about $5-$10). All of the classes will be taught at the Sitka Kitch, which is located in the First Presbyterian Church (505 Sawmill Creek Road). To learn more about each class, click the class titles below (which will take you to our registration page; you pay with cash or check at the class, with checks made out to the Sitka Conservation Society).

Since class size is limited, we ask anybody who can’t make the class to please let us know so we can let someone from the waiting list into the class. Registration for each class closes at 5 p.m. the Friday before each class so supplies can be purchased, or the class can be canceled if not enough people sign up, so please register early.

Homemade Pasta — 6-8:30 p.m., Monday, Feb. 1, taught by Edith Johnson (chef at the Fly-In Fish Inn and consultant for the Sitka Hotel). This is a beginning class on how to make homemade pasta taught by a chef who takes pride in using local ingredients. Registration closes on Jan. 29.
Ancient Grains and Gut Health — 6-8:30 p.m., Tuesday, Feb. 9, taught by Dr. Julien Naylor (an internal medicine specialist and chef). This class is focused on how to prepare ancient grains and include more of them in your diet to improve gut health. Registration closes on Feb. 5.
Sauces and Dressings — 6-8:30 p.m., Monday, Feb. 15, taught by Kathy Jones (executive chef at the Westmark Sitka and Dock Shack). This class is focused on preparing homemade sauces and dressings to help you lower your food costs and increase flavor. Registration closes on Feb. 12.
Homemade Empanadas — 6-8:30 p.m., Monday, Feb. 29, taught by Barbara Palacios (sous chef at the Westmark Sitka). A favorite food of Latin America, Barbara will draw on her Chilean background to teach this delicious homemade empanada class. Empanadas can be savory or sweet, and filled with meats, vegetables or sweet ingredients. In this class, students will make salmon (baked) and/or cheese (deep-fried) empanadas. Registration closes on Feb. 26.

For more information about the class series, please email sitkakitch@sitkawild.org. Also, watch for information soon on our Basic Culinary Skills class series in March, which is designed to help people who want to find work in the restaurant or catering fields improve their kitchen skills (these classes also will be open to people who want to improve their home cooking skills).

September 28, 2010 by Charles Bingham

• Fourth annual Sitka Health Summit takes place on Monday-Tuesday, Oct. 4-5

Sitka residents are invited to join their community in honoring our local wellness champions and planning our health priorities for the next year during the fourth annual Sitka Health Summit, “Working Together for a Healthier Sitka,” on Monday and Tuesday, Oct. 4-5, at Harrigan Centennial Hall.

The Sitka Local Foods Network got its start as two community food security projects from the 2008 Sitka Health Summit — to create a local foods market and to create a community greenhouse/expand local community gardens. In 2009 the Sitka Local Foods Network received a community wellness champion award for nutrition.

There are two main community events during the Sitka Health Summit — the Sitka Community Dessert and Awards Ceremony on Monday, Oct. 4, and the Planning Day: Real Ideas Into Action on Tuesday, Oct. 5.

Julien Naylor, MD, MPH

Doors open for Monday’s program at 6 p.m., with the program starting at 6:30 p.m. The event features a selection of free local and organic desserts provided by Sitka Spuce Catering for the first 200 people. The keynote presentation will be by Dr. Julien Naylor, an internal medicine/diabetes specialist at SEARHC Mt. Edgecumbe Hospital who will speak about the importance of creating a healthy community in Sitka and how to help people move toward a more healthful life. Following the presentation will be an awards ceremony honoring our community wellness champions. This event is free, but donations will be accepted for the Sitka Health Summit’s new Health Initiatives Fund. Also, raffle tickets for a watercolor by local artist Pat Kehoe and other prizes are being sold for $5 each to raise money for the Health Initiatives Fund.

Sitka Local Foods Network president Kerry MacLane, left, and secretary/treasurer Linda Wilson say a few words after the Sitka Local Foods Network received a Community Wellness Champion award for nutrition at the 2009 Sitka Health Summit

Tuesday’s program from 9 a.m. to 4 p.m. will allow Sitka residents to set the community’s health and wellness goals for 2010-11. Some of our recent past goals were to make Sitka more bicycle friendly and to start a market for local foods, and they resulted in Sitka becoming Alaska’s first official Bicycle Friendly Community in 2008 and the creation of the Sitka Farmers Market. This year’s top goals and priorities will receive seed money from the new Health Initiatives Fund. There also will be a community health and wellness resource room open to the public from 10 a.m. to 5 p.m. in the Exhibit Room. Snacks and lunch will be available.

The Sitka Health Summit is brought to you by Sitka Community Hospital and the SouthEast Alaska Regional Health Consortium (SEARHC), with major financial help from Premera Blue Cross Blue Shield of Alaska, the City and Borough of Sitka, Scott Insurance Services, White’s Inc./Harry Race Pharmacy/White’s Pharmacy and the University of Alaska Southeast-Sitka Campus. The Sitka Health Summit’s vision is “to serve our great state as a model for community wellness by creating a healthy community where all Sitkans strive for and enjoy a high quality of life.”

For more information about the Sitka Health Summit, contact Holly Keen at 738-2707 or sitkahealthsummit@gmail.com, or go to our Web site at http://www.sitkahealthsummit.org/.

• Sitka Health Summit poster (PDF file, feel free to print out and post around town)