Check out the October 2017 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the October 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes brief items about the Sitka Farmers Markets being named the top market in Alaska in online national voting, the Sitka Health Summit taking place on Oct. 11-13, and an invitation to join our board of directors. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebooklike our new Sitka Farmers Market page on Facebook and follow us on Twitter.

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Cross boundaries at the 11th annual Sitka Health Summit on Oct. 11-13

The 11th annual Sitka Health Summit will be October 11-13 at various locations around Sitka.

​​Justin Rivas, MPH, MIPA, from the University of Wisconsin Population Health Institute will be leading two workshops and then providing facilitation for the planning days. All the events are free and open to the public.

The summit opens with the boundary spanning leadership workshop from 10:30 a.m. to noon, on Wednesday, Oct. 11, in Room 229 at the University of Alaska Southeast Sitka Campus. This interactive workshop comes from the Center for Creative Leadership and is based on the book Boundary Spanning Leadership by Chris Ernst.

For a diverse group of stakeholders to effectively cross boundaries and work together, partners must first define and understand the lines that differentiate them. You must be able to clearly see group boundaries before you can span them. This important step is often skipped in forming new partnerships. Throughout this class five types of universal boundaries will be examined and deconstructed with the goal of improving teamwork and, ultimately, results.

The next event is a presentation by Rivas on health equity and the impact income, race and geography has on health outcomes. This event takes place from 6:30-7:30 p.m. on Wednesday, Oct. 11, at the Sitka Public Library. Information and case studies about public health efforts to understand and address disparities, while promoting access and equity for all, will be shared and discussed.

This year we’ve expanded the Sitka Health Summit planning day into a day and a half of planning community wellness projects. They will take place from 1-4:30 p.m. on Thursday, Oct. 12, and from 8:30 a.m. to 4 p.m. on Friday, Oct. 13, in Room 229 at the UAS Sitka Campus. For lunch during Friday’s events, Chef Edith Johnson of Our Town Catering will prepare a lunch with locally caught coho salmon and a locally grown kale and mixed-green salad with a champagne vinaigrette.

All ideas and all people are welcome to brainstorm, evaluate, select two inspiring health goals that will promote equity and well-being in Sitka. Each of the newly selected initiatives receives $2,000 in start-up funds, initial facilitation services, technical assistance, and a letter of support. Some of the past community initiatives include the Sitka Farmers Market, Sitka Kitch, Fish to Schools, Hames Athletic and Wellness Center, Sitka Community Playground, and earning Bicycle Friendly Community and Walk Friendly Communities designations, among other projects.

Sponsors for this year’s Health Equity themed Summit include the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Sitka Conservation Society, Sitka Counseling, White’s Inc./Harry Race Pharmacy, Southeast Radiation Oncology Center, the Alaska Department of Health and Social Services-Section of Public Health Nursing, the University of Alaska Southeast-Sitka Campus, and the Sitka Health Summit Coalition.

For more information or to save your spot at any the three events, contact Doug Osborne at 747-0373 or dosborne@sitkahospital.org or Holly Marban at 966-8938 or holly.marban@searhc.org. Doug and Holly also are requesting people RSVP for the events, to help planning.

Please email them and let them know if you plan to attend the Wednesday morning workshop with Justin Rivas at UAS Sitka Campus (Event A), the health equity presentation Wednesday night at Sitka Public Library (Event B), and/or the Sitka Health Summit Planning Days on Thursday and Friday at UAS Sitka Campus (Event C).

Scenes from the Sitka Kitch classes on filleting and canning salmon for the Sitka Seafood Festival

As part of the rekindled Sitka Seafood Festival, the Sitka Kitch community rental commercial kitchen hosted two classes this week — Tuesday, Aug. 15, on how to fillet a salmon, and Wednesday, Aug. 16, on how to can salmon.

The Tuesday class was taught by Renée Jakaitis Trafton, chef-owner of Beak Restaurant. Renée taught students the basics of filleting a salmon (using freshly caught, ungutted salmon), and she taught them how to pull pinbones and how to skin the fillet.

The Wednesday class was led by Jasmine Shaw, who works for the University of Alaska Fairbanks Cooperative Extension Service‘s Sitka District Office. In addition to teaching students how to can salmon, Jasmine also taught them how to make a simple raspberry-currant jam while the salmon was processing.

Slideshows from both classes are posted below, with the Tuesday class slideshow on top of the Wednesday class. In the Wednesday class slideshow there are photos of several UAF Cooperative Extension Service publications, including several free handouts that can be downloaded off the UAF CES website and a couple of books that can be purchased from Jasmine at her office (contact her at 747-9440 or jdshaw2@alaska.edu to set up a time to get them).

Also, don’t forget the Sitka Kitch still has openings in its Ring Around The Rose Hip class from its Preserving The Harvest class series. You can learn more about our upcoming classes by going to http://sitkakitch.eventsmart.com and clicking on the class title to register.

Tuesday class slideshow

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Wednesday class slideshow

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Sitka Kitch to offer two classes in conjunction with the Sitka Seafood Festival

Sitkans love their seafood, and the Sitka Kitch community rental commercial kitchen is offering two great classes in conjunction with the Sitka Seafood FestivalHow to Fillet a Salmon and How to Can Salmon.

In the first class, held from 6-8 p.m. on Tuesday, Aug. 15, at the Sitka Kitch (505 Sawmill Creek Road, inside First Presbyterian Church), local chef Renée Jakaitis Trafton of the Beak Restaurant will teach students how to fillet a salmon. This includes lessons on how to remove the pinbones from the salmon and how to remove the skin. Participants must bring a fillet knife or let the instructor know they need one in advance. Knives can be made available for $15 for those who need them. This class costs $15.

In the second class, held from 5-9 p.m. on Wednesday, Aug. 16, at the Sitka Kitch, Jasmine Shaw of the UAF Cooperative Extension Service‘s Sitka District Office will teach students how to can the salmon (using the filleted salmon from Tuesday’s class). In addition, she will teach students how to make a simple berry jam while the class waits for the salmon to process in the canner. This class costs $27.50.

As a special deal, the Sitka Kitch has a $35 fee for students registering for both classes. The Sitka Seafood Festival is providing fish and jars for the classes, so there should be little or no food/supply fee.

The registration deadline is 6:55 p.m. on Monday, Aug. 14. Registration is capped at 10 students so sign up early to secure your space in these classes.

Register online at our EventSmart page, http://sitkakitch.eventsmart.com/ (click on class title, there is a separate class title to register for both classes and get the discount), using a debit or credit card or PayPal account. You also can call Chandler or Clarice at Sitka Conservation Society (747-7509) to arrange payment by cash or check. For more information about the two classes, contact Jasmine Shaw at 747-9440 or email sitkakitch@sitkawild.org.

Check out the August 2017 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the August 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes brief items about the Sitka Farmers Markets this summer, the Sitka Local Foods Network being this month’s nonprofit to receive tips from Harry’s Soda Shop, and an invitation to join our board of directors. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebook, like our new Sitka Farmers Market page on Facebook and follow us on Twitter.

Scenes from the Sitka Kitch’s Preserving the Harvest class on making jams and jellies

Students learned about jams, jellies, fruit butters, marmalades, preserves and conserves during the Jam Session: Preserving Jams and Jellies class on Monday, July 24, at the Sitka Kitch community rental commercial kitchen. This was the fourth of six scheduled classes in the Preserving the Harvest food preservation class series offered this summer.

The class was taught by Lisa Sadleir-Hart, a Sitka dietitian and health educator who has taught several cooking and food preservation classes for the Sitka Kitch. In this class, students learned how to make strawberry-kiwi jam, a blueberry conserve (with lemon, orange and raisins), a rhubarb-strawberry conserve (with cranberries or raisins and walnuts), and plum jam.

This was the fourth class in the Preserving the Harvest food preservation class series, which is sponsored by the SouthEast Alaska Regional Health Consortium (SEARHC). The other classes in the series are (underlined titles take you to the class registration page):

  • Ring Around the Rose Hip: Rose Hip Relish and More — 6-8:30 p.m., Monday, Sept. 18, taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Venison Jerky — 6-8:30 p.m., Monday, Oct. 30 (this date and class topic may change), taught by Lisa Sadleir-Hart and Jasmine Shaw, $27.50 registration fee

The Sitka Kitch programming team is working on other classes to be offered later this summer and next fall. We also might reschedule the Clear the Freezer, Fill the Pantry community canning session for later this summer, but on a Saturday instead of during the week. Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled.

When registering, students should prepay for the class through the Sitka Kitch online registration sitehttp://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email sitkakitch@sitkawild.org with any questions.

A slideshow of scenes from the jams and jellies class follows below.

• Link to UAF Cooperative Extension Service publication Jams and Jellies

• Link to UAF Cooperative Extension Service publication Alaska Blueberries

• Link to UAF Cooperative Extension Service publication Wild Strawberries

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Date set for Sitka Kitch’s Preserving the Harvest class Ring Around The Rose Hip

Lisa Sadleir-Hart, MPH, RDN, will offer the fifth class in the Preserving the Harvest class series, Ring Around The Rose Hip, from 6-8:30 p.m. on Monday, Sept. 18, at Sitka Kitch. Students will learn how to harvest rose hips, prepare rose hip puree for long term storage and prepare recipes using the puree.

Cost is $27.50 and, thanks to a donation from the SouthEast Alaska Regional Health Consortium (SEARHC), the food and supply fee will be minimal. Registration is capped at 10 students, so sign up early to secure your space in this fifth food preservation class of the season.

Register online here, https://sitkakitch.eventsmart.com/events/pth-ring-around-the-rosehip/, using a debit or credit card or PayPal account. A cash or check payment can be arranged by calling Chandler or Clarice of Sitka Conservation Society at 747-7509. Email sitkakitch@sitkawild.org with any questions.