Feeds:
Posts
Comments

Archive for the ‘Cooking’ Category

Students learned how to make fruit leathers and how to dehydrate a variety of fruits and vegetables in the Just Dry It: Intro to Food Dehydration class on Monday, June 12, at the Sitka Kitch community rental commercial kitchen. This was the first of six scheduled classes in the Preserving the Harvest food preservation class series offered this summer.

The class was taught by Lisa Sadleir-Hart, a Sitka dietitian and health educator who has taught several cooking and food preservation classes for the Sitka Kitch. In this class, students learned how to dehydrate four types of fruit (bananas, blueberries, mangoes, and apples), dehydrate four types of vegetables (zucchini, peppers, green beans, and mushrooms), and make four types of fruit leather (blueberry, rosehip, strawberry-rhubarb, and rosehip-blueberry).

This was the first class in the Preserving the Harvest food preservation class series, which is sponsored by the SouthEast Alaska Regional Health Consortium (SEARHC). The other classes in the series are (underlined titles take you to the class registration page):

  • Rambunctious Rhubarb: Creative Ways To Use Rhubarb6-8:30 p.m., Monday, June 26, taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Simple Pickles and Sauerkraut 6-8:30 p.m., Tuesday, July 11, taught by Lisa Sadleir-Hart, $27.50, registration fee
  • Jam Session: Preserving Jams and Jellies 6-8:30 p.m., Monday, July 24, taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Rose Hip Relish and More6-8:30 p.m., Date TBA (late September/early October), taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Venison Jerky6-8:30 p.m., Monday, Oct. 30, taught by Lisa Sadleir-Hart and Jasmine Shaw, $27.50 registration fee

The Sitka Kitch programming team is working on other classes to be offered later this summer and next fall. We also might reschedule the Clear the Freezer, Fill the Pantry community canning session for later this summer, but on a Saturday instead of during the week. Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled.

When registering, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email sitkakitch@sitkawild.org with any questions.

A slideshow of scenes from the food dehydration class follows below.

• UAF Cooperative Extension Service handout, “Drying Fruits and Vegetables”

• UAF Cooperative Extension Service handout, “Fruit Leather”

This slideshow requires JavaScript.

Read Full Post »

The Sitka Conservation Society will host a local foods tasting and recipe pouch making event for kids ages 7-10 from 2-3:30 p.m. on Wednesday, June 21, at the Sitka Public Library.

This program will help kids learn how to make delicious, kid-friendly snacks from foods foraged from the Tongass National Forest. There also will be materials to make local foods recipe pouches and recipes to take home. This is a drop-in activity.

For more information, contact Maite Lorente at 747-8708 or Julia Tawney at 747-7509.

Read Full Post »

June is National Men’s Health Month, and June 12-18 is National Men’s Health Week, so the SouthEast Alaska Regional Health Consortium (SEARHC) Health Promotion Program will host a quick and heart-healthy food demonstration for men. The free cooking demonstration takes place from 6-7:30 p.m. on Tuesday, June 13, at the Sitka Kitch community rental commercial kitchen, located inside the First Presbyterian Church (505 Sawmill Creek Road).

“It’s just a quick and healthy food demonstration, a one-pan meal that is lower fat, and baked, and some quick healthy snacks to make,” SEARHC Health Educator Heleena Van Veen said. “The menu is nothing fancy, but good eating, it is affordable and usually things we already have in our cupboards, and it tastes good!”

For more information, contact Heleena at 966-8614 or heleenav@searhc.org.

Read Full Post »

The Sitka Local Foods Network just sent out the June 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes brief items about the Sitka Farmers Market seeking vendors and volunteers for 2017, information about the Sitka Kitch’s Preserving the Harvest class series, and details about a new study on the economic impacts of locally grown produce in Southeast Alaska. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebook and follow us on Twitter.

Read Full Post »

The Sitka Local Foods Network just sent out the May 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes brief items about the Sitka Farmers Market seeking vendors and volunteers for 2017, information about our spring garden classes and some Sitka Kitch classes, a request for volunteers to help out at St. Peter’s Fellowship Farm, and a request for new board members. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others.

Read Full Post »

You grew it, harvested it and/or caught it, so now what do you do? The Sitka Kitch community rental commercial kitchen will be offering the Preserving the Harvest class series to teach Sitkans how to store the summer’s bounty so they can use it during the winter. This class series features a community canning session and six classes covering a variety of food preservation methods. Students will learn how to safely preserve their food, so it won’t spoil or cause illness. The classes on schedule are (class titles underlined and in green are direct links to the class registration page):

  • Clear The Freezer; Fill The Pantry5-9 p.m., Tuesday, May 30, Community canning session for your leftover fish, meat, berries, etc. Take home and/or trade what you make with others. We provide the canners, herbs/spices, recipes, three jars, and guided help where needed. Bring additional jars and ingredients, otherwise not provided. Canning session hosted by UAF Cooperative Extension Service. There is a $10 registration fee. Register by Monday, May 29, to make sure it happens. Call Jasmine Shaw of the UAF Cooperative Extension Service at 747-9440 with any questions.
  • Just Dry It: Intro To Food Dehydration6-8:30 p.m., Monday, June 12, taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Rambunctious Rhubarb: Creative Ways To Use Rhubarb6-8:30 p.m., Monday, June 26, taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Simple Pickles and Sauerkraut 6-8:30 p.m., Tuesday, July 11, taught by Lisa Sadleir-Hart, $27.50, registration fee
  • Jam Session: Preserving Jams and Jellies 6-8:30 p.m., Monday, July 24, taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Rose Hip Relish and More6-8:30 p.m., Date TBA (late September/early October), taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Venison Jerky6-8:30 p.m., Monday, Oct. 30, taught by Lisa Sadleir-Hart and Jasmine Shaw, $27.50 registration fee

This class series is sponsored by the SouthEast Alaska Regional Health Consortium (SEARHC), and the sponsorship will reduce our usual food/supply fees for each class. Also, we still need people to register by Saturday night, May 13, for our Food Budgeting 101 class scheduled for 7-8:30 p.m. on Monday, May 15, at the Sitka Kitch. If we don’t hit our class minimum by Saturday, we’ll have to cancel the class. This class costs $10.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner. To learn more about how to rent the Sitka Kitch, please go to the website at http://www.sitkakitch.org.

When registering for any Sitka Kitch classes, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com (click on your class title), using PayPal or a credit/debit card to secure your spot in the class. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. All classes are $27.50, plus a food/supply fee, except for the Clear Your Freezer, Fill Your Pantry canning session on May 30, which is $10. Unless noted, registration for each class closes at 11:55 p.m. on the Friday before the class.

If you have any questions about the class series, please email sitkakitch@sitkawild.org.

Read Full Post »

Having trouble making your food budget balance each month?  Looking for ways to shave some money off your food costs?

The Sitka Kitch community rental commercial kitchen will offer a basic food budgeting class from 7-8:30 p.m. on Monday, May 15, at the Sitka Kitch (505 Sawmill Creek Road, inside First Presbyterian Church). The class will be taught by Sitka food and nutrition educator Lisa Sadleir-Hart, MPH, RDN, who will show you how to maximize your food dollar while also planning nutritious and tasty meals. The class cost is $10 per student, and you can register by going to https://sitkakitch.eventsmart.com/events/food-budgeting-101/.

When registering for any Sitka Kitch classes, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com (click on your class title), using PayPal or a credit/debit card to secure your spot in the class. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. The Sitka Kitch also has a summer Preserving The Harvest food preservation class series that will be announced soon, so watch for details.

Space is limited, so register early. Please register by Saturday, May 13, to ensure the class goes. For more information, call Lisa at 747-5985 with any questions.

Read Full Post »

Older Posts »