Sitka Kitch to host virtual Cozy Seasonal Salads class with SEARHC health educator Holly Marban

Cooler temperatures mean we’re craving comfort food. Enjoy a night of inspiration to celebrate seasonal vegetables and warm, cozy flavors without tipping the scale.

SEARHC Health Educator Holly Marban, MS, will teach a virtual class, Cozy Seasonal Salads, from 5:30-7 p.m. on Thursday, Dec. 10, using Zoom. Due to the recent spike in local COVID-19 cases, the Sitka Kitch community rental commercial kitchen is back to teaching virtual classes. This class is a fundraiser for the Sitka Kitch, and it is sponsored by the SouthEast Alaska Regional Health Consortium (SEARHC), in partnership with the Sitka Kitch.

Holly works in the SEARHC Health Promotion Department as the clinical program coordinator for the SEARHC WISEWOMAN Women’s Health Program in Sitka, where she supports women in making healthy lifestyle changes to reduce cardiovascular risk factors and prevent breast and cervical cancers. Holly holds a master’s degree in nutrition, has a background in health and wellness coaching, and feels passionate about good food and cooking. She enjoys sharing her love of food, nutrition, and wellness with others through cooking classes, community presentations, or individual coaching.

A nutrition educator and certified health coach, Holly will walk you through creative salad recipes that you can feel good about adding to your workweek lunch rotation or proudly displaying on your holiday dinner table. These recipes are full of winter greens and sweet-savory roasted vegetables, brightened with fresh herbs, sparkling with dried fruits or toasted nuts and seeds, and elevated by a balanced and flavorful dressing. Cook along from the comfort of your own kitchen.

Holly plans to teach three different salads in this class. The menu includes:

  • Winter tabbouleh salad with roasted squash, walnuts, and chard
  • Citrus, fennel, and radicchio salad
  • Kale salad with winter squash, pumpkin seeds, and roasted shallot vinaigrette

The cost per person for this virtual class is $30 (our regular price for in-person classes is $40). This includes a package of most of the ingredients (students will need to provide some staple items), plus access to the class. Ingredients will be delivered to your door, so make sure to give us your home address with your other contact information when you register. Some ingredients will be measured out in smaller portions.

Please have the following staple ingredients at home, as they will not be included in the ingredients delivery — salt, pepper, olive oil, Dijon mustard, vinegar (apple cider, white wine, red wine). You also can have the following optional ingredients if you’d like — feta cheese, goat cheese, and/or one avocado.

Current (paid) members of the Sitka Food Co-Op are now able to attend the online classes for $20 each (the co-op will cover the other $10 of your class fee). Please use the Sitka Food Co-Op ticket when you register and send an email to sitkafoodcoop@gmail.com letting them know you’re in the class. (NOTE, Only one person per Co-op household may use the Co-op discount per class. Please name that person when you register so the name can be checked against the Co-op membership list.)

Also, registered SEARHC WISEWOMAN participants may sign up for the class for the discounted rate of $5 (the WISEWOMAN program will cover the other $25).

The registration deadline is 11:30 p.m. on Monday, Dec. 7. Space is limited, so register early to secure your place in the class. You can register and pre-pay using credit/debit cards or PayPal on the Sitka Kitch EventSmart online registration page, http://sitkakitch.eventsmart.com (click on class title). For those wanting to pre-pay with cash or check, please call Chandler O’Connell or Clarice Johnson at Sitka Conservation Society (747-7509) to arrange a payment.

For more information about the class, contact Jasmine Shaw at 747-9440. We do offer one potential scholarship spot per class for people with limited incomes, so long as we have enough students registered to make the class happen. Contact Chandler at SCS for more details about the scholarship. This class is a fundraiser for the Sitka Kitch.

The Sitka Kitch also has a new class cancelation policy. If you register for a class, then find out you can’t attend, please email us at sitkakitch@sitkawild.org and we may be able to help fill your slot through our waiting list. If you cancel from the class at least five days in advance (eg, by Wednesday the week before for a Monday class), you are eligible for a partial refund of your class fee, minus $5 for processing (in this case, $25). If you need to cancel with less than five days advance notice, there is no refund.

 

Sitka Kitch launches Outdoor Cooking Series with Cooking Over The Campfire — Pizza and Dessert class on Nov. 16

sitkakitch.org

The Sitka Kitch community rental commercial kitchen will host its first in-person class since the COVID-19 outbreak started in March, but this will be part of a special Outdoor Cooking Series and not at the Sitka Kitch itself.

The Cooking Over The Campfire — Pizza and Dessert class will be taught by Greta Healy and Meredith Redick from 5:30-7 p.m. on Monday, Nov. 16, at the Halibut Point Recreation Area large shelter. The class also will feature a short demonstration of Dutch oven cooking. Students will need to arrive early enough to pay for parking at the Halibut Point Rec.

This class will be taught with strict COVID-19 safety protocols. All students will be screened for symptoms before being allowed to participate, and masks are required except when students are eating apart from each other. Hand sanitizer will be available. Due to the need to maintain social distancing, this class will be limited to seven students, so register early to guarantee your spot.

Greta has lived in Sitka for five years and currently works for the Sitka Conservation Society’s Conservation Corps. She said, “I love camping and cooking and making elaborate campfire dinners. I’m excited to share some of what I’ve learned about camp cooking with you!”

Greta Healy

Meredith has lived in Sitka for four years. She currently runs the statewide Alaska Fellows Program, tutors science at University of Alaska Southeast Sitka Campus, and sometimes hosts the morning news on KCAW-Raven Radio. She likes camp cooking because it requires creativity, and because everything tastes better after you’ve hiked up a mountain. She especially likes finding ways to add wild foods to camping dinners (bonus points if you find them at your campsite).

The cost of this class is $40, which includes all food supplies. The class registration deadline is 11:30 p.m. on Friday, Nov. 13. This class is a fundraiser for the Sitka Kitch. This is part of our new all-inclusive fee system (you no longer have to pay a class fee to register, then a separate food/supply fee). You can register and pre-pay using credit/debit cards or PayPal on our EventSmart page, http://sitkakitch.eventsmart.com (click on class title). For those wanting to pre-pay with cash or check, please call Chandler O’Connell or Clarice Johnson at Sitka Conservation Society (747-7509) to arrange a payment.

Meredith Redick

Current (paid) members of the Sitka Food Co-Op are now able to attend the online classes for $30 each (the co-op will cover the other $10 of your class fee). Please use the Sitka Food Co-Op ticket when you register and send an email to sitkafoodcoop@gmail.com letting them know you’re in the class. (NOTE, Only one person per Co-op household may use the Co-op discount per class. Please name that person when you register so the name can be checked against the Co-op membership list.)

Students will need to bring some cooking equipment, which includes a bowl for the dough (lid optional) large enough so you can use your hands to mix the dough inside the bowl, a large pan for the pizza (such as a large skillet or pizza pan), and a spatula for flipping.

For more information about the class, contact Jasmine Shaw at 747-9440. We do offer one potential scholarship spot per class for people with limited incomes, so long as we have enough students registered to make the class happen. Contact Chandler at SCS for more details about the scholarship. This class is a fundraiser for the Sitka Kitch.

The Sitka Kitch also has a new class cancelation policy. If you register for a class, then find out you can’t attend, please email us at sitkakitch@sitkawild.org and we may be able to help fill your slot through our waiting list. If you cancel from the class at least five days in advance (eg, by Wednesday the week before for a Monday class), you are eligible for a partial refund of your class fee, minus $5 for processing (in this case, a refund of $35). If you need to cancel with less than five days advance notice, there is no refund.

Sitka Spruce Tips 4-H club hosts open house on Oct. 1, and a variety of events in October

The Sitka Spruce Tips 4-H club is hosting an open house on Oct. 1 and various events for Sitka youth during the month of October.

The 4-H registration and open house event is from 4-6 p.m. on Thursday, Oct. 1, at the Southeast Alaska Career Center (205 Baranof St.). There is an annual 4-H club registration fee of $26 (which is good for other events, too), and scholarships are available.

Two of the event highlights involve local food and are part of the Wild Edibles Series — Wild Edible Creations for ages 5-8, and Salmon Celebration for ages 10 and older.

The Wild Edible Creations program or art and cooking with wild edibles costs $10 (supply fee) and runs from 1:30-3 p.m. on Wednesdays, Oct. 14, 21 and 28, and from 4:30-6 p.m. on Friday, Oct. 30. This program involves a variety of locations and includes online and in-person sessions. Scholarships are available.

The Salmon Celebration program teaches kids how to filet and cook local salmon and make salmon art. It has a $15 supply fee, and takes place from 3:30-5 p.m. on Monday, Oct. 12; 3:30-5 p.m. on Tuesday, Oct. 13; and from 10 a.m. to noon on Saturday, Oct. 17. Locations vary, and with be virtual and in-person.

Other events include Biking To Safety, Birding Club, Voting and Advocacy Workshop, Open HeART Club, and Mars Rover STEM Solar Challenge. Details on those events are available at the open house.

The Sitka Spruce Tips/Alaska Way of Life 4-H program is co-sponsored by the Sitka Conservation Society and the University of Alaska Fairbanks Cooperative Extension Service. For more details, contact Kate Grumbles at kgrumbles@sitkawild.org or 1-651-964-9798.

Check out the August 2020 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the August 2020 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes information about Aug. 2-8 being National Farmers Market Week and what’s happening at the Sitka Farmers Market, info about our new Sitka Local Foods Network tote bags, an update on a fundraiser and class from the Sitka Kitch, an invitation to join the SLFN board of directors, and a thank you to all of our 2020 sponsors. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebooklike our Sitka Farmers Market page on Facebook and follow us on Twitter (@SitkaLocalFoods).

Sitka Kitch fundraiser featuring a take-out vegetarian Indian food dinner from Beak Restaurant rescheduled for Aug. 19

Join us for a special fundraising take-out dinner for the Sitka Kitch, where people pick up their food any time from 4:30-6 p.m. on Wednesday, Aug. 19, at Beak Restaurant to take home. Then they will join us for an online event that starts at 7 p.m. This event originally was scheduled for March, but was rescheduled due to the pandemic.

This event will feature a variety of take-out vegetarian Indian dishes cooked by Beak chef/owner Renée Jakaitis Trafton and her crew. In addition to the dinner, there will be an online trivia contest, door prizes, and an online auction starting at 7 p.m. using Zoom (link will be provided to participants after they register).

Renée’s planned menu includes:

  • Samosas, filled with potato, peas, onion. Tamarind dipping sauce, mango or rhubarb chutney
  • Naan
  • Spiced basmati rice with cinnamon, cardamon, clove
  • Saag paneer, spinach, paneer
  • Red lentil daal
  • Chana masala, chickpeas
  • Rice pudding for dessert (not confirmed)
  • The meal comes with chai (tea).

The cost is $40 per person, and the registration deadline is 11:30 p.m. on Saturday, Aug. 8. All proceeds benefit the Sitka Kitch community rental commercial kitchen, which provides cooking and food preservation classes to Sitka residents. It also provides kitchen rentals on a limited basis for food businesses.

You can reserve your spot at this event with PayPal or a credit/debit card by going to our online registration page, http://sitkakitch.eventsmart.com, and clicking on the event title and following the instructions from there. If you prefer to use cash or check to reserve your spot, please call Chandler or Clarice at Sitka Conservation Society (747-7509) or email chandler@sitkawild.org.

Check out the July 2020 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the July 2020 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes a short update on the 2020 Sitka Farmers Market, info about our new Sitka Local Foods Network tote bags, information about two upcoming Sitka Kitch classes, an invitation to join our board of directors, and a thank you to those businesses and individuals sponsoring us for 2020. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebooklike our Sitka Farmers Market page on Facebook and follow us on Twitter (@SitkaLocalFoods).

Sitka Kitch to offer two virtual classes with Sarah Lewis

Learn how to make sauerkraut and fermented pickles, and how to cook with canned and smoked salmon during two online classes with Sarah Lewis through the Sitka Kitch. The sauerkraut class takes place from 1-3 p.m. on Saturday, July 25, and the salmon class is from 1-4 p.m. on Saturday, Aug. 8, using Zoom online meetings (note, a class link will emailed to you after you register).

These online classes are the first hosted by the Sitka Kitch community rental commercial kitchen shut down in March due to the coronavirus/pandemic. Other online classes and an online fundraiser/Indian foods meal will be announced soon.

Class details are as follows (click class titles for registration links):

  • Making Sauerkraut and Fermented Pickles, 1-3 p.m. on Saturday July 25 — Sauerkraut, kimchi, and many other lacto-fermented vegetables can be easily made at home. In this class you will make sauerkraut and mixed vegetable pickles and you will learn techniques that can be easily used to make whatever probiotic pickles your heart (and gut) desires.
  • Cooking with Canned and Smoked Salmon, 1-4 p.m. on Saturday, Aug. 8 — Have you canned salmon and aren’t sure what to do with it now? Have you received generous gifts of canned salmon and want to know whether it’s safe or how to cook it up? Would you like to cook recipes with your smoked salmon? This is the class for you. In this hands-on, kitchen-based class you will learn how to make several tasty recipes with canned and smoked salmon. For all experience levels.

Sarah Lewis, UAF Cooperative Extension Service Agent for Southeast Alaska, is making recipes in her home kitchen and would love for you to join her. The goal of these workshops is for participants to interact with Sarah and each other while cooking together; asking questions, seeing what others are making, and actively learning new skills (or brushing up on existing ones). The workshops will be small (a max of 12 participants per class) and will not be recorded (so you can feel free to turn on your camera, and even stay in your PJs… Sarah’s Extension Kitchen is a judgment-free zone).

Before class, students will receive a delivery of the ingredients to Sitka residents (please submit your home address when you register), as well as a list of supplies and equipment to have on hand. These classes will be offered via Zoom. Registration closes the Thursday evening before the class.

The registration deadline for the sauerkraut class is 11:30 p.m. on Thursday, July 23, and the registration deadline for the salmon class is 11:30 p.m. on Thursday, Aug. 6. Space is limited, so register early to secure your place in the classes. The classes cost $20, which is half of our usual class fee. This is part of our new all-inclusive fee system (you no longer have to pay a class fee to register, then a separate food/supply fee). You can register and pre-pay using credit/debit cards or PayPal on our EventSmart page, http://sitkakitch.eventsmart.com (click on class title). For those wanting to pre-pay with cash or check, please call Chandler O’Connell or Clarice Johnson at Sitka Conservation Society (747-7509) to arrange a payment.

Current (paid) members of the Sitka Food Co-Op are now able to attend the online classes for $10 each (the co-op will cover the other $10 of your class fee). Please use the Sitka Food Co-Op ticket when you register and send an email to sitkafoodcoop@gmail.com letting them know you’re in the class. (NOTE, Only one person per Co-op household may use the Co-op discount per class. Please name that person when you register so the name can be checked against the Co-op membership list.)

For more information about the class, contact Jasmine Shaw at 747-9440. We do offer one potential scholarship spot per class for people with limited incomes, so long as we have enough students registered to make the class happen. Contact Chandler at SCS for more details about the scholarship. This class is a fundraiser for the Sitka Kitch.

The Sitka Kitch also has a new class cancelation policy. If you register for a class, then find out you can’t attend, please email us at sitkakitch@sitkawild.org and we may be able to help fill your slot through our waiting list. If you cancel from the class at least five days in advance (eg, by Wednesday the week before for a Monday class), you are eligible for a partial refund of your class fee, minus $5 for processing (in this case, $15). If you need to cancel with less than five days advance notice, there is no refund.

UAF Cooperative Extension Service to host series of virtual home food preservation classes

Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service will teach a series of home food preservation classes over the next couple of months as part of its An Extension Kitchen program.

These classes cost $10 each and will be hosted using Zoom online meetings. The classes usually will take place on Saturday afternoons, and topics include canning everything from zucchini pickles to chili and turkey soup. You can register for the classes and see more detailed information about each class at https://bit.ly/extensionkitchenclasses.

The class schedule is as follows:

For more information, please contact Sarah at sarah.lewis@alaska.edu or Susie at susie.wilkie@alaska.edu.

Check out the June 2020 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the June 2020 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes short articles about an update on the Sitka Farmers Market and our contingency plans for the COVID-19 coronavirus outbreak, a story about our new logo, an update on the last day to make Pick.Click.Give. donation changes, an invitation to join our board of directors, and a thank you to those businesses and individuals sponsoring us for 2020. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebooklike our Sitka Farmers Market page on Facebook and follow us on Twitter (@SitkaLocalFoods).

UAF Cooperative Extension Service offers Certified Food Protection Manager class by videoconference June 17 in Sitka

The University of Alaska Fairbanks Cooperative Extension Service will teach a certified food protection manager workshop on Wednesday, June 17. This is an all-day statewide class that will be offered by videoconferencing to Fairbanks, Palmer, Juneau, and Sitka, plus other locations that may arrange for the class.

A certified food protection manager (CFPM) is responsible for monitoring and managing all food establishment operations to ensure that the facility is operating in compliance with food establishment regulations.

A CFPM is knowledgeable about food safety practices and uses this knowledge to provide consumers with safe food, protect public health and prevent food-borne illnesses. Alaska regulations require food establishments to have at least one CFPM on staff.

This course takes place from 8 a.m. to 5 p.m. (with a half-hour lunch), and participants will take a computer-based exam at the end of the class. The reason the deadline is two weeks before the class is to guarantee course materials reach all the students in time for the class. The cost is $200, and the course will be taught by Julie Cascio of Palmer. Students can register here, and the registration deadline is Monday, June 8.

The Sitka videoconference for the class will take place in a room TBA at the University of Alaska Southeast Sitka Campus. To learn more, contact Jasmine Shaw at the Sitka District Office of the UAF Cooperative Extension Service at 747-9440, or contact Julie Cascio at (907) 745-3677 (Palmer number) or jmcascio@alaska.edu. Note, this class is taught in English but textbooks are available in Korean, Chinese and Spanish, just contact Julie at least three weeks before the class.

Also, the ServSafe book ($70) and certification exam ($75) now are available online, if people want to order the book and study independently without taking the class. Just go to this website and purchase the book and exam items.