• Work party and veggies available Saturday at St. Peter’s Fellowship Farm

St. Peter's Fellowship Farm sign

St. Peter's Fellowship Farm sign

Carrots, kale, lettuce, potatoes and other vegetables will be available for a donation from 2-4 p.m. on Saturday, Sept. 3, at St. Peter’s Fellowship Farm (behind St. Peter’s By The Sea Episcopal Church on Lincoln Street).

People are encouraged to stick around and help out at the regular Saturday work party at the same time. Volunteers are needed to help weed and pick slugs from the gardens. Feel free to stick around, tend the garden and enjoy the fellowship of people making local food happen in Sitka.

Call Lisa Sadleir-Hart for more information at 747-5985.

• Work crew needed to help build a new potato bed Wednesday at St. Peter’s Fellowship Farm

Photo courtesy of USDA Agricultural Research Service Image Gallery / Photo by Scott Bauer -- The average American eats 142 pounds of potatoes a year, making the tubers the vegetable of choice in this country

Photo courtesy of USDA Agricultural Research Service Image Gallery / Photo by Scott Bauer -- The average American eats 142 pounds of potatoes a year, making the tubers the vegetable of choice in this country

Volunteers are needed to help build a new potato bed from 4:30-6 p.m. on Wednesday, Aug. 31, at St. Peter’s Fellowship Farm (behind St. Peter’s By The Sea Episcopal Church on Lincoln Street).

Lead gardener Laura Schmidt wants the bed in place in preparation for the 2012 growing season. Many hands make light work, so please join us on Wednesday to help prepare the ground for the new bed.

To learn more, contact Laura at 623-7003 or 738-7009.

• SEARHC, UAF Cooperative Extension Service to host ‘Basics of Food Preservation’ classes

University of Alaska Fairbanks Cooperative Extension Service Tanana District Agent Roxie Dinstel demonstrates proper home canning techniques (Photo courtesy of the UAF Cooperative Extension Service)

University of Alaska Fairbanks Cooperative Extension Service Tanana District Agent Roxie Dinstel demonstrates proper home canning techniques (Photo courtesy of the UAF Cooperative Extension Service)

Are you looking for ways to safely put up your grub? Do you have extra salmon or veggies you want to preserve for eating this winter? Two “Basics of Food Preservation” classes will be taught Wednesday, Aug. 31, in Sitka.

The first class takes place at noon on Aug. 31 at the SouthEast Alaska Regional Health Consortium (SEARHC) S’áxt’ Hít Mt. Edgecumbe Hospital Litehouse Cafeteria conference rooms. The second class is at 7 p.m. at Kettleson Memorial Library.

Both one-hour classes will be taught by University of Alaska Fairbanks Cooperative Extension Service Tanana District Agent Roxie Dinstel of Fairbanks, who will cover safe canning and preserving for various types of foods. Roxie helped create the UAF Cooperative Extension Service‘s new Preserving Alaska’s Bounty online tutorials for home canners, which can be found at http://www.uaf.edu/ces/preservingalaskasbounty/. (Note, Adobe Flash Player required to view tutorials, but it can be downloaded from the site.) She also helped write several of the UAF Cooperative Extension Service’s publications on canning, which are available from your local UAF Cooperative Extension Service office (at the University of Alaska Southeast-Sitka Campus in Sitka) or can be downloaded online at http://www.uaf.edu/ces/publications/.

In addition to the two classes on home canning, Roxie also will be available to test pressure gauges for home canning equipment owned by Sitka residents. These tests can tell you if your gauge is still accurate, or if it needs to be replaced for safe canning.

These classes are sponsored by the University of Alaska Fairbanks Cooperative Extension Service, Kettleson Memorial Library and SEARHC Health Promotion. All are welcome to attend, and the classes are free. For more information, please contact Martha Pearson at 966-8783 or martha.pearson@searhc.org.

• Make plans for the fourth Sitka Farmers Market of the summer this Saturday (Aug. 27) at ANB Hall

PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK  Sitka Local Foods Network board members Cathy Lieser, left, and Lisa Sadleir-Hart, right, present jewelry maker Kiki Norman of Art Glass By Kiki with the Table of the Day Award from the third Sitka Farmers Market of the season on Saturday, Aug. 13, 2011, at the Alaska Native Brotherhood Hall. The prize included fresh produce, preserves and a set of Alaska Grown tote bags. The next Sitka Farmers Market is from 10 a.m. to 2 p.m. on Saturday, Aug. 27, at ANB Hall (235 Katlian St.).

PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK Sitka Local Foods Network board members Cathy Lieser, left, and Lisa Sadleir-Hart, right, present jewelry maker Kiki Norman of Art Glass By Kiki with the Table of the Day Award from the third Sitka Farmers Market of the season on Saturday, Aug. 13, 2011, at the Alaska Native Brotherhood Hall. The prize included fresh produce, preserves and a set of Alaska Grown tote bags. The next Sitka Farmers Market is from 10 a.m. to 2 p.m. on Saturday, Aug. 27, at ANB Hall (235 Katlian St.).

Be sure to attend the fourth Sitka Farmers Market of the summer, which takes place from 10 a.m. to 2 p.m. on Saturday, Aug. 27, at the Alaska Native Brotherhood Hall (235 Katlian St.).

This will be the fourth of five full Sitka Farmers Markets this summer, with the schedule running on alternate Saturdays (July 16, 30, Aug. 13, 27 and Sept. 10). There also will be a small market as part of the Running of the Boots fundraiser for the Sitka Local Foods Network on Sept. 24 at the Crescent Harbor shelter.

The markets feature local seafood (fresh, frozen, and cooked, ready to eat), locally grown and harvested fruits and vegetables, baked bread, locally picked berries, jams and jellies, cooking demonstrations, live entertainment, locally brewed and roasted coffee, music, local arts and crafts, and a variety of other items gathered or made in Sitka. We emphasize local products and lots of fun. We are the first farmers market in Southeast Alaska to accept WIC coupons.

For more information about the market or hosting a booth, contact Sitka Farmers Market Manager Linda Wilson at 747-3096 (evenings or weekends) or lawilson87@hotmail.com. By the way, we always need volunteers to help set up and take down the market before and after the event.

Also, any family gardeners with extra produce to donate or sell during the Aug. 27 or Sept. 10 Sitka Farmers Markets, please contact Linda Wilson. Due to the recent rainy weather, some of our usual gardeners are low on produce for the markets. Your help is greatly appreciated.

Also, don’t forget to vote for the Sitka Farmers Market in the America’s Favorite Farmers Markets contest by following the links at https://sitkalocalfoodsnetwork.org/2011/07/06/%E2%80%A2-don%E2%80%99t-forget-to-vote-for-the-sitka-farmers-market-in-this-year%E2%80%99s-america%E2%80%99s-favorite-farmers-markets-contest/. Search for the Sitka Farmers Market by using the zip code or state directories. You also can vote by clicking the contest logo at the top of this site’s right column.

Voting opened on June 1, and the deadline to vote is midnight EST on Wednesday, Aug. 31 (8 p.m. Alaska time on Tuesday, Aug. 30). The online voting form asks what you like best about the market, so be prepared to type something in the box. The top boutique, small, medium and large markets win a large quantity of “No Farms, No Food” totebags to distribute at a market in September, in addition to other prizes to help organizers run a better market. Click here for more information about the contest, and click here for a FAQ page with more details.

• Root vegetable picking parties on Friday and Saturday, Aug. 26-27, at St. Peter’s Fellowship Farm

Two kids carry a basket full of turnips during a kid-friendly carrot pull Aug. 12, 2011, at St. Peter's Fellowship Farm. The turnips were being taken to be cleaned up so they could be sold at the Sitka Farmers Market on Aug. 13.

Two kids carry a basket full of turnips during a kid-friendly carrot pull Aug. 12, 2011, at St. Peter's Fellowship Farm. The turnips were being taken to be cleaned up so they could be sold at the Sitka Farmers Market on Aug. 13.

The Sitka Local Foods Network will host two family friendly harvest of root vegetables at 5 p.m. on Friday, Aug. 26, and at 7:30 a.m. on Saturday, Aug. 27, at St. Peter’s Fellowship Farm (behind St. Peter’s By The Sea Episcopal Church on Lincoln Street).

The picking parties are to help get root vegetables ready to sell at the fourth Sitka Farmers Market of the summer, from 10 a.m. to 2 p.m. on Saturday, Aug. 27, at Alaska Native Brotherhood Hall (235 Katlian St.).

On Friday, volunteers will help St. Peter’s Fellowship Farm lead gardener Laura Schmidt pull root crops such as carrots, turnips and garlic, and dig up potatoes. The rest of the crops, such as lettuce, kale, rhubarb and other veggies, will be harvested on Saturday. The picking parties are family friendly and kids are encouraged to participate.

For additional information, contact Laura Schmidt at 623-7003 or 738-7009.

Also, any family gardeners with extra produce to donate or sell during the Aug. 27 or Sept. 10 Sitka Farmers Markets, please contact Linda Wilson at 747-3096 (nights, weekends) or lawilson87@hotmail.com. Due to the recent rainy weather, some of our usual gardeners are low on produce for the markets.

• Sitka Seafood Festival steering committee to meet Aug. 23 to plan 2012 festival

The Sitka Seafood Festival will host a planning (or “see if we can make this festival happen again”) meeting at 7 p.m. on Tuesday, Aug. 23, in the fireplace pit at the Westmark Sitka Hotel (330 Seward St.).

The third annual Sitka Seafood Festival is tentatively planned for Aug 3-4, 2012, but there is a lot we need to figure out to make sure this can actually happen. If you are interested in any capacity, please either attend the meeting, or get ahold of Alicia Olson prior to the meeting.

Alicia will have specific job descriptions and tasks to try and delegate, and the steering committee will discuss the possibility of merging or piggybacking so this event can be sustainable in the future. If your organization would like to be involved, please send a rep or contact Alicia as well.

“I have heard nothing but positive, amazing comments regarding this festival, and I know we would all like to see it continue to grow, so spread the word,” Alicia said. “Thanks again to everyone for so much hard work and effort … and see you on Tuesday.”

For more information about the Sitka Seafood Festival, contact Alicia Olson at Alicia Olson at 1-928-607-4845 or sitkaseafoodfestival@gmail.com.

• Sitka Conservation Society hosts a Sitka Salmon Tour for Kids

The Sitka Conservation Society will host a family friendly walking tour of Sitka’s salmon habitat from 5:30-7 p.m. on Friday, Aug. 26, starting at the Sitka Sound Science Center(834 Lincoln St.).The walking tour will explore the magic of salmon from stream to plate. It is similar to the walking tours offered this summer by Sitka Salmon Tours and the Sitka Conservation Society.

This special family friendly walking tour is a benefit for the Fish to Schools program, which provides local fish and stream to plate education in Sitka schools. Tickets are $15 for adults and $5 for children and available at Old Harbor Books. Space is limited to 20 participants.

For more information, contact Sitka Salmon Tours and/or the Sitka Conservation Society at 747-7509 (both can be reached at this number).

• Flier for Sitka Salmon Tour for Kids

• Celebrate National Farmers Market Week by going to the Sitka Farmers Market on Saturday

PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK  Sitka Farmers Market representative and Sitka Conservation Society community sustainability organizer Tracy Gagnon, second from left, presents Sitka Spruce Catering owner Jeren Schmidt, third from left (with daughter Novah Lee Schmidt in backpack), with the table of the day award as Jeren's co-workers Tam Conatser, left, and Linda Bergdoll-Schmidt, right, watch. The table of the day award was for the second Sitka Farmers Market of the summer on Saturday, July 30, 2011, at the Alaska Native Brotherhood Hall in Sitka, Alaska. Sitka Spruce Catering uses locally grown veggies, herbs and other local products to create the food it provides through its catering operation. Jeren, Tam and Linda received a tote bag full of bread, veggies and other prizes from the market. The next Sitka Farmers Market is from 10 a.m. to 2 p.m. on Saturday, Aug. 13, 2011, at ANB Hall. To learn more about the Sitka Farmers Market and other Sitka Local Foods Network projects, go to http://www.sitkalocalfoodsnetwork.org/.

PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK Sitka Farmers Market representative and Sitka Conservation Society community sustainability organizer Tracy Gagnon, second from left, presents Sitka Spruce Catering owner Jeren Schmidt, third from left (with daughter Novah Lee Schmidt in backpack), with the table of the day award as Jeren's co-workers Tam Conatser, left, and Linda Bergdoll-Schmidt, right, watch. The table of the day award was for the second Sitka Farmers Market of the summer on Saturday, July 30, 2011, at the Alaska Native Brotherhood Hall in Sitka, Alaska. Sitka Spruce Catering uses locally grown veggies, herbs and other local products to create the food it provides through its catering operation. Jeren, Tam and Linda received a tote bag full of bread, veggies and other prizes from the market. The next Sitka Farmers Market is from 10 a.m. to 2 p.m. on Saturday, Aug. 13, 2011, at ANB Hall. To learn more about the Sitka Farmers Market and other Sitka Local Foods Network projects, go to http://www.sitkalocalfoodsnetwork.org/.

Aug. 7-13 is National Farmers Market Week this year, as declared by U.S. Secretary of Agriculture Tom Vilsack, so celebrate the week by attending the Sitka Farmers Market from 10 a.m. to 2 p.m. on Saturday, Aug. 13, at the Alaska Native Brotherhood Hall (235 Katlian St.).

Farmers markets are a great way to connect with the community, while also purchasing local produce, wild fish, locally baked bread and arts and crafts. Besides providing access to fresh local produce, farmers markets create strong economic engines in communities, promote local health and bring a diverse group of people together. They also help consumers meet and get to know the people who produce their food.

“The Sitka Farmers Market serves as a family friendly place for people to meet and to visit with other members of the community,” said Sitka Local Foods Network Vice-President Linda Wilson, who also serves as the Sitka Farmers Market manager. “Some people spend an hour or two just going around mingling with folks and chatting, catching up on the local news, telling jokes, and sharing ideas and information. There is a lot of good energy around during the market.”

Farmers markets have been growing nationally, from 2,863 in 2000 to 7,175 in 2011, a jump of 150 percent. While Alaska doesn’t have as many farmers markets as other states, it did have the highest percentage of new markets in the country last year, up 35 markets in 2011 or 46 percent. The national rate of new market growth was 17 percent.

This Saturday will be the third of five full Sitka Farmers Markets this summer, with the schedule running on alternate Saturdays (July 16, 30, Aug. 13, 27 and Sept. 10). The markets feature local seafood (fresh, frozen, and cooked, ready to eat), locally grown and harvested fruits and vegetables, baked bread, locally picked berries, jams and jellies, cooking demonstrations, live entertainment, locally brewed and roasted coffee, music, local arts and crafts, and a variety of other items gathered or made in Sitka. We emphasize local products and lots of fun. We are the first farmers market in Southeast Alaska to accept WIC coupons. You also can vote for the Sitka Farmers Market in the America’s Favorite Farmers Markets contest by following the links at https://sitkalocalfoodsnetwork.org/2011/07/06/%E2%80%A2-don%E2%80%99t-forget-to-vote-for-the-sitka-farmers-market-in-this-year%E2%80%99s-america%E2%80%99s-favorite-farmers-markets-contest/.

For more information about the market or hosting a booth, contact Sitka Farmers Market Manager Linda Wilson at 747-3096 (evenings or weekends) or lawilson87@hotmail.com. By the way, we always need volunteers to help set up and take down the market before and after the event. Your help is greatly appreciated.

• Community Wellness Award nominations needed for Sitka Health Summit

Sitka Local Foods Network president Kerry MacLane, left, and secretary/treasurer Linda Wilson say a few words after the Sitka Local Foods Network received a Community Wellness Champion award for nutrition at the 2009 Sitka Health Summit

Sitka Local Foods Network president Kerry MacLane, left, and secretary/treasurer Linda Wilson say a few words after the Sitka Local Foods Network received a Community Wellness Champion award for nutrition at the 2009 Sitka Health Summit

The 2011 Sitka Health Summit is coming up, and nominations for the community wellness awards are being accepted now. These awards highlight people and groups in Sitka who are making our community a healthier place to live.

The Sitka Local Foods Network has its roots in the Sitka Health Summit. In 2008, two of the community health priorities dealt with local food security issues — starting a public market for local food and artisans, and building more community gardens and a community greenhouse. In 2010, two more community priorities dealt with local food — planting 200 fruit trees in Sitka and getting more local, wild fish into the menus at local schools.

Anyway, here is the announcement about the community wellness award nominations.

SITKA, Aug. 4, 2011 — Do you have a friend or neighbor you think is a fine example of a healthy role model or wellness champion? The steering committee for the fifth annual Sitka Health Summit, “Health in the Long Run,” is accepting nominations for awards that will be presented during this year’s summit, which takes place Sept. 29 to Oct. 1 at Harrigan Centennial Hall.

These awards are for Sitka residents who have made outstanding contributions or served as role models in one of six categories — physical activity, nutrition, safety/injury prevention, tobacco prevention/control, holistic health and general wellness. We will honor adults, youth, elders, policy makers, health care providers and Sitkans of all walks of life who make our community a healthier place to live. The awards will be presented during the Sitka Health Summit Awards celebration, which takes place on Thursday night, Sept. 29, at Harrigan Centennial Hall

Each nomination should include a brief description of why this individual or group deserves an award, and it should provide us with contact information for both the nominator and the nominee. The awards are our way to recognize and thank Sitka’s unsung heroes of community wellness for their contributions to Sitka’s health.

Nominations should be received by Penny Lehmann no later than Wednesday, Aug. 30. Please e-mail nominations to sitkahealthsummit5@gmail.com, telephone them into Penny at 747-3255, or mail them to Penny Lehmann, Sitka Public Health Center, 210 Moller Dr., Sitka, AK 99835.

The Sitka Health Summit started in 2007 after officials from the SouthEast Alaska Regional Health Consortium (SEARHC) and Sitka Community Hospital met and decided they wanted to build a bridge of cooperation between their two organizations. SEARHC and Sitka Community Hospital continue to be major sponsors in this community event that involves other health care organizations, schools, businesses, non-profits and other groups concerned about the health and wellness of Sitka. The vision of the Sitka Health Summit is “to serve our great state as a model for community wellness by creating a healthy community where Sitkans strive for and enjoy a high quality of life.”

You can learn more about the Sitka Health Summit and check out past Community Wellness Award winners by going to http://www.sitkahealthsummit.org/.

• KCAW-Raven Radio highlights new walking tour about salmon in Sitka

Recently, KCAW-Raven Radio summer intern Emily Bender produced a story about a new walking tour that teaches tourists and locals about something near and dear to Sitka’s heart — wild salmon.

According to the story, Nicolaas Mink, owner and tour guide for Sitka Salmon Tours, leads behind-the-scenes walking tours of the local salmon fishery from stream to dinner table.

“The tours are really seeking to raise awareness of among healthy forest, healthy ecosystems, healthy community and we’re really doing that through the lens of our salmon fishery here and to a lesser extent our commercial fishery,” says Mink.

“In many ways, it’s a big interpretive project, we’re taking two dozen sites in Sitka, and stringing them together through a walking tour that’s narrated generally by me.”

Mink said the tour is by foot, rather than by bus, because it’s an eco-friendly way to present the subject. It also follows the philosophy of the Sitka Conservation Society, which helps produce the tours. To learn more and watch an audio slideshow, click this link.