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Posts Tagged ‘Lisa Sadleir-Hart’

You grew it, harvested it and/or caught it, so now what do you do? The Sitka Kitch community rental commercial kitchen will be offering the Preserving the Harvest class series to teach Sitkans how to store the summer’s bounty so they can use it during the winter.

This class series features a community canning session and six classes covering a variety of food preservation methods. Students will learn how to safely preserve their food, so it won’t spoil or cause illness. The classes on schedule are:

  • Clear The Freezer; Fill The Pantry5-9 p.m., Tuesday, May 30, Community canning session for your leftover fish, meat, berries, etc. Take home and/or trade what you make with others. We provide the canners, herbs/spices, recipes, three jars, and guided help where needed. Bring additional jars and ingredients, otherwise not provided. Canning session hosted by UAF Cooperative Extension Service. There is a $10 registration fee. Register by Monday, May 29, to make sure it happens. Call Jasmine Shaw of the UAF Cooperative Extension Service at 747-9440 with any questions.
  • Just Dry It: Intro To Food Dehydration6-8:30 p.m., Tuesday, June 12, taught by Lisa
    Sadleir-Hart, $27.50 registration fee
  • Rambunctious Rhubarb: Creative Ways To Use Rhubarb6-8:30 p.m., Monday,
    June 26
    , taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Simple Pickles and Sauerkraut 6-8:30 p.m., Tuesday, July 11, taught by Lisa
    Sadleir-Hart, $27.50, registration fee
  • Jam Session: Preserving Jams and Jellies 6-8:30 p.m., Monday, July 24, taught by
    Lisa Sadleir-Hart, $27.50 registration fee
  • Rose Hip Relish and More6-8:30 p.m., Date TBA (late September/early October),
    taught by Lisa Sadleir-Hart, $27.50 registration fee
  • Venison Jerky6-8:30 p.m., Monday, Oct. 30, taught by Lisa Sadleir-Hart and Jasmine
    Shaw, $27.50 registration fee

This class series is sponsored by the SouthEast Alaska Regional Health Consortium (SEARHC), and the sponsorship will reduce our usual food/supply fees for each class.

Also, we still need people to register by Saturday night, May 13, for our Food Budgeting 101 class scheduled for 7-8:30 p.m. on Monday, May 15, at the Sitka Kitch. If we don’t hit our class minimum by Saturday, we’ll have to cancel the class. This class costs $10.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner. To learn more about how to rent the Sitka Kitch, please go to the website at http://www.sitkakitch.org.

When registering for any Sitka Kitch classes, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com (click on your class title), using PayPal or a credit/debit card to secure your spot in the class. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. All classes are $27.50, plus a food/supply fee, except for the Clear Your Freezer, Fill Your Pantry canning session on May 30, which is $10. Unless noted, registration for each class closes at 11:55 p.m. on the Friday before the class.

If you have any questions about the class series, please email sitkakitch@sitkawild.org.

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Having trouble making your food budget balance each month?  Looking for ways to shave some money off your food costs?

The Sitka Kitch community rental commercial kitchen will offer a basic food budgeting class from 7-8:30 p.m. on Monday, May 15, at the Sitka Kitch (505 Sawmill Creek Road, inside First Presbyterian Church). The class will be taught by Sitka food and nutrition educator Lisa Sadleir-Hart, MPH, RDN, who will show you how to maximize your food dollar while also planning nutritious and tasty meals. The class cost is $10 per student, and you can register by going to https://sitkakitch.eventsmart.com/events/food-budgeting-101/.

When registering for any Sitka Kitch classes, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com (click on your class title), using PayPal or a credit/debit card to secure your spot in the class. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. The Sitka Kitch also has a summer Preserving The Harvest food preservation class series that will be announced soon, so watch for details.

Space is limited, so register early. Please register by Saturday, May 13, to ensure the class goes. For more information, call Lisa at 747-5985 with any questions.

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Alaskans will celebrate Alaska Agriculture Day on Tuesday, May 2. On this day, Alaskans are encouraged to support local agriculture by seeking out and purchasing products produced in Alaska and educating youth about the vital role that agriculture plays in our economy. This is Alaska’s version of National Ag Day (which took place on March 21 this year, when many parts of Alaska were still thawing out).

Here are a few ideas from the Division of Agriculture on how to celebrate Alaska Agriculture Day:

In Sitka, you can celebrate Alaska Agriculture Day by starting a food garden (even a couple of containers on your deck can provide you with potatoes, carrots or greens). Teachers are encouraged to offer a lesson plan or two about the importance of agriculture in Alaska and in Sitka. Here’s a link to an article about how Sitka was Alaska’s original garden city back in the late 19th and early 20th Centuries. Also, the Sitka History Minute feature on KCAW-Raven Radio has had several episodes about agriculture in Sitka (click here to listen to a feature about the potato in Sitka, click here to listen to a feature about the Sitka Agricultural Station, and click here to listen to a feature about the cows of Iris Meadows).

During the growing season, please support the Sitka farmers and production gardeners listed in the 2016-17 Alaska Grown Source Book (chief contact in parentheses) — Anam Cara Family Garden (Lisa Sadleir-Hart), Blatchley Community Gardens (David Nuetzel, this garden closed in 2016 and there is a group seeking a new location for what will be called Sitka Community Gardens), Down To Earth U-Pick Garden (Lori Adams, switched to a CSA in 2017 and no longer is a public u-pick garden), Finn Island Farm (Keith Nyitray), Sprucecot Gardens (Judy Johnstone), and St. Peter’s Fellowship Farm (Laura Schmidt/Sitka Local Foods Network). There also are a few Sitka farms and production gardens not listed in the 2016-17 Alaska Grown Source Book, such as Humpback Farm (Peter Williams), Middle Island Organic Produce (Andrea Fraga/Kaleb Aldred), Sea View Garden (Linda Wilson), The Sawmill Farm (Bobbi Daniels), Sitka Seedling Farms (Matthew Jackson) and Welsh Family Forget-Me-Not Garden(Florence Welsh).

Many of these farms and gardens will be vendors during the Sitka Farmers Markets this summer. The Sitka Farmers Markets take place from 10 a.m. to 1 p.m. on Saturdays, July 1, July 15, July 29, Aug. 12, Aug. 19, Sept. 2, and Sept 9, at the Alaska Native Brotherhood Founders Hall (235 Katlian St.).

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lisasadleirhartwithjuliecheryllibbykristenatstove

Lisa Sadleir-Hart, left center, watches as Julie Platson, Cheryl Call, Libby Stortz and Kristen Homer heat milk during a Nov. 14, 2016, Cooking From Scratch class on making homemade yogurt held at the Sitka Kitch.

(NOTE: The following article appeared in the Daily Sitka Sentinel‘s Weekender section on Friday, Feb. 17, 2017. It was written by Sitka Local Foods Network board president and Sitka Kitch advisory team member Charles Bingham, who also took the photos.)

By CHARLES BINGHAM
For the Daily Sitka Sentinel

kitch_logo_mainWith a mission to “Educate, Incubate, Cultivate,” the Sitka Kitch community rental commercial kitchen serves a variety of functions to improve food security in Sitka. It’s a classroom, a maker space and a community meeting place.

The Sitka Kitch project was a result of the 2013 Sitka Health Summit and is coordinated by the Sitka Conservation Society. Located inside the First Presbyterian Church (505 Sawmill Creek Road), the Sitka Kitch is best known for the variety of cooking and food preservation classes it regularly hosts.

Right now, registration is open for five classes in a Cooking Around The World series, where a variety of instructors will teach students international dishes from Morocco, Chile, Thailand, Austria (strudel), and Turkey. Registration also is open for a five-class series called “Nourish: Using Food As Medicine For Optimum Health,” taught during National Nutrition Month (March) by Sitka nutritionist Holly Marban.

JasmineShawJoycePearsonAddBrineToJarsOfSquash

Jasmine Shaw and Joyce Pearson add brine to a jar of squash during a July 18, 2016, Preserving The Harvest class on simple pickles and sauerkraut held at the Sitka Kitch.

The Sitka Kitch plans a series of food preservation classes this summer, and may host a cottage foods entrepreneurship class in the future. It also has offered basic culinary skills and Cooking From Scratch classes in recent months. In addition, the Sitka Spruce Tips 4H Club has hosted cooking and food preservation classes for kids at the Sitka Kitch.

The Sitka Kitch offers a full schedule of classes because learning how to cook and preserve your own food allows Sitkans to improve their nutrition and extend their food budgets.

“The Sitka Kitch programming team already has plans underway for a dynamic 2017 Preserving the Harvest series,” said Lisa Sadleir-Hart, a member of the Sitka Kitch advisory team. “In addition to some old time favorites like pickling, jam, jelly and fruit butter classes, the Sitka Kitch team is hoping to offer classes focused on local foods and medicinals like seaweed, devil’s club, rhubarb and rosehips. June will showcase a ‘Clean Out Your Freezer’ class and an ‘Introduction to Food Dehydration’ class as well.”

lisasadleirhartshowslavinasueandcherylhowtopinchdough

Lisa Sadleir-Hart, left, shows Lavina Adams, Sue Falkner and Cheryl Call how to knead and pinch their dough during a Nov. 28, 2016, Cooking From Scratch class on baking whole-grain breads using the Tassajara bread technique held at the Sitka Kitch.

While it isn’t as well known as the classes, the Sitka Kitch also provides an Alaska Department of Environmental Conservation-certified commercial kitchen for local cottage food entrepreneurs to use as a maker space. One of the businesses that rents the Sitka Kitch (by the hour) is Simple Pleasures, a Sitka company that sells jams, jellies, kelp pickles and other products around the state. In addition, other groups have used the Sitka Kitch as a meeting venue, such as the Sitka Conservation Society, which hosted its 2016 annual meeting in the Sitka Kitch.

“The Sitka Conservation Society is proud of the Sitka Kitch’s work to build community connection and celebrate local, healthy and delicious food,” said Sitka Conservation Society Community Catalyst Chandler O’Connell, another member of the Sitka Kitch advisory team. “We hope that the community kitchen will continue to be a positive space for Sitkans to come together and share their skills.”

The Sitka Kitch has a website where people can learn how to rent the kitchen, http://www.sitkakitch.org/, and a Facebook page which posts class updates and other info, https://www.facebook.com/SitkaKitch. To learn more about and register for classes, go to the online registration page, http://sitkakitch.eventsmart.com/, and click on the class title. You can pay for classes online using credit/debit cards or PayPal, or you can call Chandler or Clarice at the Sitka Conservation Society (747-7509) to arrange a time to pay with cash or check.

Local businesses can sponsor upcoming classes for $300 per class, which helps cover the instructor stipend, facility rental and food/supply costs. Contact Chandler at 747-7509 or email sitkakitch@sitkawild.org for more info.

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studentsgatheraroundstovetocook

kitch_logo_mainStudents learned how to make a variety of fried and baked pancakes from around the world during the Winter Morning Creations Cooking From Scratch series class held Monday, Dec. 5, at the Sitka Kitch community rental commercial kitchen.

The Winter Morning Creations class was the third of three classes in the Fall 2016 Cooking From Scratch series at the Sitka Kitch, which is located at First Presbyterian Church (505 Sawmill Creek Road). The three classes are taught by Lisa Sadleir-Hart, a registered dietitian and health educator. The classes were designed to help Sitka residents learn how to expand their culinary skills while also eating healthy foods and stretching their food dollars.

platewithkrupsolatkesandswedishpancakeThe Winter Morning Creations class taught students how to make a Finnish baked pancake called Krupso, the Eastern/Middle Eastern potato pancakes called Latke, Swedish pancakes, and Strata, a baked bread, kale and egg dish.

The first class in the series, on Nov. 14, taught students how to make homemade yogurt with non-fat powdered milk. The second class in the series, on Nov. 28, taught students how to make whole-grain breads using the Tassajara bread technique.

make-and-take-classThe Sitka Kitch will host a Holiday Make and Take class with Nickie Knight from 6-8:30 p.m. on Monday, Dec. 12, where students will learn how to make a variety of organic bath and body products using essential oils (such as body butter, luxurious sugar scrub, lip balm and holiday cheer room spray). This class will cost $20, plus a supply fee of about $15. This class currently is full, but you can email Nickie at nickie@essentialwellnessak.com to see if she has a waiting list in case someone cancels.

We’re also putting together a Cooking Around The World class series for this spring, so watch for updates once details are confirmed.

A slideshow of scenes from the Winter Morning Creations class can be found below.

This slideshow requires JavaScript.

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lisasadleirhartshowslavinasueandcherylhowtopinchdough

kitch_logo_mainStudents learned how to make whole-grain breads using the Tassajara technique during the second Cooking From Scratch series class held Monday, Nov. 28, at the Sitka Kitch community rental commercial kitchen.

The whole-grain breads class was the second of three classes in the Fall 2016 Cooking From Scratch series at the Sitka Kitch, which is located at First Presbyterian Church (505 Sawmill Creek Road). The three classes are taught by Lisa Sadleir-Hart, a registered dietitian and health educator. The classes are designed to help Sitka residents learn how to expand their culinary skills while also eating healthy foods and stretching their food dollars.

breadandbreadbookThe Tassajara bread technique, which also was taught last year, is a virtually fool-proof way to make whole-grain breads. It was developed at a monastery in California, and there have been books detailing the technique. In addition to proofing a loaf of whole-wheat bread (so it’s ready to bake at home), the students also learned about a variety of whole grains that aren’t commonly used in the United States but are rich in flavor and nutrition.

The third Cooking from Scratch class will focus on winter morning creations (registration link), featuring baked and fried pancakes from around the world. It will be taught at 6-8:30 p.m. on Monday, Dec. 5. This class is new this fall, and it will teach students how to make a Finnish baked pancake called Krupso, the Eastern/Middle Eastern potato pancakes called Latke, Swedish pancakes, and Strata, a baked bread and egg dish. The first class in the series, on Nov. 14, taught students how to make homemade yogurt with non-fat powdered milk.

The Cooking from Scratch series goal is to teach basic cooking skills using high-quality ingredients, and to help Sitkans take back their kitchens and reduce their food budgets. Interested individuals can register at https://sitkakitch.eventsmart.com/ (click on the event title to register, and use our PayPal feature to pay for the class). We need at least eight students registered for each class to guarantee they happen.

revised2cookingfromscratch2016flierClass size is limited, so register early. The cost is $27.50 per class, plus a food/supply fee that will be divided among registered participants. The registration deadline is late on the Friday night before each class. For more information about the class series, call Lisa Sadleir-Hart at 747-5985.

In addition, the Sitka Kitch will host a Holiday Make and Take class with Nickie Knight from 6-8:30 p.m. on Monday, Dec. 12, where students will learn how to make a variety of organic bath and body products using essential oils (such as body butter, luxurious sugar scrub, lip balm and holiday cheer room spray). This class will cost $20, plus a supply fee of about $15. We’re also putting together a Cooking Around The World class series for this spring, so watch for updates once details are confirmed.

A slideshow of scenes from the whole-grain breads class can be found below.

This slideshow requires JavaScript.

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lisasadleirhartwithjuliecheryllibbykristenatstove

kitch_logo_mainStudents learned how to make homemade yogurt from non-fat powdered milk during the first Cooking From Scratch series class held Monday, Nov. 14, at the Sitka Kitch community rental commercial kitchen.

The homemade yogurt class was the first of three classes in the Fall 2016 Cooking From Scratch series at the Sitka Kitch, which is located at First Presbyterian Church (505 Sawmill Creek Road). The three classes are taught by Lisa Sadleir-Hart, a registered dietitian and health educator. Theclasses designed to help Sitka residents learn how to expand their culinary skills while also eating healthy foods and stretching their food dollars.

The second Sitka Kitch Cooking from Scratch class is from 6-8:30 p.m. on Monday, Nov. 28 (rescheduled from Nov. 7), and will focus on basic whole-grain breads (registration link) using the Tassajara bread technique. This class was offered last year and the students enjoyed learning this simple way to bake whole-grain breads.

homemadeyogurtwithcranberrysaucecrushednutsThe third Cooking from Scratch class will focus on winter morning creations (registration link), featuring baked and fried pancakes from around the world. It will be taught at 6-8:30 p.m. on Monday, Dec. 5. This class is new this fall, and it will teach students how to make a Finnish baked pancake called Krupso, the Eastern/Middle Eastern potato pancakes called Latke, Swedish pancakes, and Strata, a baked bread and egg dish.

The Cooking from Scratch series goal is to teach basic cooking skills using high-quality ingredients, and to help Sitkans take back their kitchens and reduce their food budgets. Interested individuals can register at https://sitkakitch.eventsmart.com/ (click on the event title to register, and use our PayPal feature to pay for the class). We need at least eight students registered for each class to guarantee they happen.

revised2cookingfromscratch2016flierClass size is limited, so register early. The cost is $27.50 per class, plus a food/supply fee that will be divided among registered participants. The registration deadline is late on the Friday night before each class. For more information about the class series, call Lisa Sadleir-Hart at 747-5985.

In addition, the Sitka Kitch will host a Holiday Make and Take class with Nickie Knight from 6-8:30 p.m. on Monday, Dec. 12, where students will learn how to make a variety of organic bath and body products using essential oils (such as body butter, luxurious sugar scrub, lip balm and holiday cheer room spray). This class will cost $20 and more details will be available on our registration site soon. We’re also putting together a Cooking Around The World class series for this spring, so watch for updates once details are confirmed.

A slideshow of scenes from the homemade yogurt class can be found below.

This slideshow requires JavaScript.

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