A Q&A about growing garlic in Sitka with Andrea Fraga of Middle Island Gardens

In recent years, Andrea Fraga and her partner, Kaleb Aldred, have been growing garlic at Middle Island Gardens, which they sell at Sitka Farmers Markets and on Sitka Food Co-Op pick-up days. They also are selling some of their garlic to local restaurants. Recently, Andrea responded to some questions about Middle Island Gardens.

Q: What prompted you to start Middle Island Gardens? Also, please tell me some of the basics about how you started the operation.

A: Kaleb and I began gardening as a means to be more self-sufficient, and after finding it immensely satisfying, we expanded our efforts into every semi-flat, semi-sunny spot. We even got away with growing unfenced potatoes before the deer developed a taste for them. So, one garden became two, then three years ago we were able to expand our efforts to a third, much larger and sunnier spot, and the idea to grow food commercially naturally arose. The hard work that stood between us and our goal was encouraged by the excitement of a shared vision to grow lots of local produce in a place where food security is a real consideration. At the same time, we got to create an artistic edible space together that we are both rather addicted to spending time in, and when someone eats our produce they get to share in that beauty a bit.

beach garden

Q: Did you have much of a farming or gardening background before you started Middle Island Gardens? If not, how did you learn about growing garlic in Southeast Alaska?

A: We both come from grandparents who worked the soil, though Kaleb took to fishing the seas as a young adult. Meanwhile, I was dabbling in gardening down in southern Oregon, and working on a few farms as well. When I moved to Sitka I was eager to continue in this vein, which seemed especially important considering how far fruits and veggies have to travel to get here. Kaleb likes to be helpful, so he whacked together a couple of raised beds, and we were off. Luckily there are some great local resources for a gardener adapting to Southeast Alaska’s soggy climate, and I remember reading Juneau Garden Club’s Gardening in Southeast Alaska and discovering Juneau master gardener Joe Orsi’s article Growing Garlic in Rain Country, as well as Florence Welsh’s excellent blog “Sitkavores.” She very generously donated some planting stock to us after I asked her which varieties she recommends (Georgian crystal and Persian Star, a.k.a Samarkand).  Washington grower Ron Engeland also wrote the very informative book Growing Great Garlic.

Q: What types of garlic do you grow, and what are the differences?

A: There are two main types of garlic. The softneck, or non-bolting type, and the hardneck type which produces a flowering scape.  We grow hardneck garlic, as it is hardier, more delicious, and produces those tasty scapes too. Among the hardneck garlics there are several subcategories — rocambole are most sought after for flavor; porcelain types have fewer, but larger cloves (2-6); then there are the purple-striped. We grow Killarney red, German red, Russian red and carpathian (rocambole), Georgian crystal, music and Russian giant (porcelain) chesnok red (purple stripe), and purple glazer (glazed purple stripe), as well as elephant garlic.

Q: What other crops do you grow and how have they done?

A: We grow just about everything that can tolerate this cool, wet, short season climate — potatoes, kale, carrots, peas, parsley, fava beans, broccoli, beets, lettuce, raspberries, strawberries, blueberries, gooseberries. We have also planted hardy kiwi vines, apple, plum and cherry trees, but they are still in their unfruitful adolescence at this point. One challenge I have noticed in the past couple of years is the arrival of a few different defoliating caterpillars. They seem to prefer berry bushes, especially raspberry canes, but will also eat apple leaves and even kale. It’s been a challenge that we have been dealing with by squishing them so far.

Q: Do you have any secrets for growing garlic in Southeast Alaska you’d like to share? (Andrea taught a growing garlic class Sept. 14 and her handout is linked at the bottom of this Q&A.)

A: We have had such wonderful results by using IRT (infrared-transmitting) plastic. Because garlic spends 10 months in the ground, many of which involve torrential rains, planting through this plastic mulch protects the soil from erosion, while also suppressing weed growth and warming the soil.  We’ve also increased the plant spacing from 4×4” to 6×8” and noticed a major increase in bulb size, which could also be a result of planting a couple of weeks earlier …. in late September. Mixing a nitrogenous cover crop such as vetch into the soil may also help, as it provides slow-release nitrogen and a loose, fluffy soil environment for bulbs to grow in.

Q: How hard is it to make a small garden/farm work in Southeast Alaska? What kinds of barriers and rewards are there?

A: The climate is by far the most challenging aspect of growing food here, but the landscape is also rather unsuitable. As many Southeast Alaska gardeners know, it can be difficult to come up with enough soil to get started, and then this soil must be heavily amended every year to counteract the incredible rinsing it receives. Kaleb and I are constantly carrying loads of seaweed and shell sand uphill to gardens, but the rewards are well worth it – nutritious food, lovely gardens, mandatory exercise, and spending time in beautiful places.

Q: You are growing garlic on one of Sitka’s barrier islands? Does that help give you better sun exposure, soil, etc.? Does it also make things harder when you need to bring product into town?

A: I think Middle Island may be just a couple of degrees warmer than Baranof Island at times.  Other than that, we are just fortunate to have the majority of our growing space be in a rather sunny spot, though we did work hard clearing trees to achieve this. We are also fortunate in that we don’t have any farming neighbors to compete with when it comes to collecting seaweed off the beaches after a storm. As far as bringing produce into town, I do often envy the farmer who’s able to park a pickup in the field, fill it up and drive it directly to the market. Lately I have made sure to provide a sort of mattress pad for the garlic to sit on in its tote as we skiff to town over autumn’s bumpy seas.

Q: Do you have any mentors who have helped you in your business?

A: Speaking of bringing produce to town, Bo Varsano and Marja Smets of Farragut Farm (outside Petersburg) have a much more challenging situation to overcome.  They live and farm up a tidal slough, and sometimes have to get up in the middle of the night to load their boat for the four-hour journey to Petersburg.  Those folks have definitely been an inspiration to us, as have Sally Boisvert and Rafe McGuire of Four Winds Farm in Haines, Joe Orsi of Orsi Organic Produce in Juneau, and of course Florence Welsh of Sitka, who is so incredibly generous with both her knowledge and her plants. Keith Nyitray of the Sitka Food Co-Op has been very encouraging and helpful, providing us a space to sell veggies and promoting our produce to boot. And, of course, we appreciate the Sitka Local Foods Network doing the same.

Q: How large is your operation and what is your ultimate goal?

A: We have approximately 4,500 square feet in production, minus paths, and are definitely eying every reasonable area for expansion. Though this is ridiculously tiny for agriculture, for Sitka we feel blessed to have so much space, and while we may not be able to ever make our entire living off of it, we’re going to try our best and just have fun along the way, meanwhile providing Sitkans as much nutritious food as the land and our efforts will allow.

Q: Do you have any other comments about Middle Island Gardens you think might interest others in Sitka and Southeast Alaska about your business?

A: I urge everyone to read the incredibly eye-opening book Eating on the Wild Side by Jo Robinson. The premise of the book is that modern-day produce varieties, which have been bred primarily for storage, shipping and appearance, have inadvertently become less tasty and nutritious. In fact, some veggies, such as broccoli, lose a lot of nutrients in transit. This great book recommends specific varieties of plants to grow to maximize your nutrient intake, and Middle Island Gardens will be selecting next year’s varieties with this in mind. Also, when you eat local produce, grown with the seaweed, sand, fish and rain of this place, you are yourself made of this place, which is a really cool thing.

• Growing Garlic In Sitka handout from Middle Island Gardens

Advertisements

Sitka Health Summit chooses two community wellness projects for the next year

Starting a series of trauma-informed community conversations and reducing Sitka’s carbon emissions were the theme as Sitka residents gathered to choose two community wellness projects to pursue in 2017-18 at the 11th annual Sitka Health Summit, held Oct. 11-13, at the University of Alaska Southeast Sitka Campus and Sitka Public Library. The Sitka Local Foods Network got its start through a couple of Sitka Health Summit projects.

This year, the summit featured Justin Rivas, MPH, MIPA, of the University of Wisconsin Population Health Institute, who also works with the Robert Wood Johnson Foundation (RWJF). Rivas led a boundary-spanning leadership workshop on Wednesday morning to help leaders learn how to be more inclusive in their planning. He also gave a presentation on health equity on Wednesday night.

The Sitka Health Summit Planning Day was expanded to a day and a half this year, with Rivas facilitating. On Thursday afternoon, Rivas discussed health equity and also went over some of the Sitka and Alaska health information gathered from the RWJF County Health Rankings (http://www.countyhealthrankings.org/). He also discussed the site’s What Works For Health project (http://www.countyhealthrankings.org/policies) that lists hundreds of possible health projects and the evidence-based research that shows how they work. On Friday, about 30-40 Sitkans gathered to select the two community wellness projects to pursue for the next year.

“The Sitka Health Summit team was successful in using data and evidence to inform the goal-setting process at this year’s planning day,” Rivas said. “They also met the challenge of strategically incorporating health equity in the selection of the year’s goals.”

There were 33 initial projects proposed, in a variety of categories such as physical activity, nutrition (including two people suggesting a veggie prescriptions project), mental health, health equity, etc. They were narrowed down to five semifinalists, and two of those were combined to make it four semifinal projects. The two chosen projects each will receive $2,000 in seed money, as well as some facilitation services from the Sitka Health Summit advisory team, to help get the projects off the ground.

“The planners chose two important goals for this year,” Sitka Health Summit Coalition member Doug Osborne said. “The first group decided to have some critical conversations about our community’s past and present as well as the kind of future we want for all of our residents. Understanding our ‘history’ (including the painful parts that often don’t get discussed), becoming a trauma-informed community, and uniting to end racism are going to contribute to a healthier Sitka that’s built on a foundation of mutual respect.

“The second goal the planners chose was to help protect our ocean, forest, and quality of life by reducing carbon emissions and addressing climate change. As the planners brainstormed ways to reduce CO2 emissions (the main greenhouse gas) it was clear that the solutions had several layers of benefits, such as saving money, improving air quality, promoting fitness and more. I wish both of the groups the best of luck as they work to make our world and our town healthier, more sustainable, and more equitable.”

Each of the two chosen community wellness projects will host a kick-off event in the near future, and these events are open to the public and anybody who wants to help with the project. More information about the projects, their kick-off meetings, and contact people are listed below.

  • Reduce carbon emissions in Sitka — 6:30-8 p.m., Monday, Oct. 23, Harrigan Centennial Hall, contact Heather Bauscher, 747-7509, heather@sitkawild.org — Sitkans have a direct self interest in healthy oceans, forests and quality of life. By being better stewards of our resources, we can save money while helping the environment, protect our quality of life, help the next generation, and create a livable world now and in the future. All are invited to discuss CO2 reduction, stewardship, and a sustainable Sitka. (Note: Growing local food can be a part of this project.)
  • Trauma-informed community conversations — 6-7:30 p.m., Tuesday, Nov. 7, Room 229, University of Alaska Southeast Sitka Campus, contact Vena Stough, 747-7770, vstough@alaska.edu — This project’s goal is in bringing together partners interested in community healing and equity, fostering community healing and understanding through dialogue, increasing cross-cultural understanding and respect, and creating a forum where conversations can be brought together. We as a community recognize that historical trauma affects the well-being and health equity of our community. We are going to have continuing conversations surrounding these topics, and this will be a safe space to talk about these things and our shared experience.

The Sitka Health Summit is coordinated and funded by a coalition of local groups that includes the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Sitka Conservation Society, Sitka Counseling, the State of Alaska Division of Public HealthSection of Public Health Nursing, the University of Alaska Southeast Sitka Campus, Southeast Radiation Oncology Center, White’s Pharmacy, the Sitka Health Summit Coalition.

For more information about the Sitka Health Summit and its current and past projects, go to http://www.sitkahealthsummit.org/. Photos from the summit are posted on the Sitka Health Summit page on Facebook, https://www.facebook.com/SitkaHealthSummit.

Check out the October 2017 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the October 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes brief items about the Sitka Farmers Markets being named the top market in Alaska in online national voting, the Sitka Health Summit taking place on Oct. 11-13, and an invitation to join our board of directors. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebooklike our new Sitka Farmers Market page on Facebook and follow us on Twitter.

USDA Farmers Market Promotion Program awards two major grants to Alaska food projects

Two Alaska food projects were among 52 nationally to share in $13.4 million in grants from the U.S. Department of Agriculture (USDA) Farmers Market and Local Food Promotion Program announced this past weekThe competitive grants work to increase domestic consumption of, and access to, locally and regionally produced foods, and to develop new market opportunities for food production operations serving local markets.

Homer-based Cook Inletkeeper was awarded $403,334 to relaunch the Alaska Farmers Market Association and provide a support network for farmers and market managers. Sitka-based Alaska Longline Fishermen’s Association (ALFA) won $91,141 to promote the benefits of flash-frozen seafood and marketing for rural seafood producers.

ALFA will provide support for consumer education on the environmental and quality benefits of purchasing frozen seafood, as well as to expand markets for and access to locally-caught seafood. ALFA has been working to study and change American attitudes towards frozen seafood since the 2009 launch of its Community Supported Fishery (CSF) program, Alaskans Own. Alaskans Own provides high quality, frozen seafood to customers in Alaska and the Lower 48.

“Many Alaskans are used to putting up seafood for the winter in their own freezers, and understand the high quality of carefully handled flash-frozen fish,” said Linda Behnken, Executive Director of ALFA.“However, many Americans hold onto the stereotype that fresh is always better than frozen when it comes to seafood. We have been working to show consumers why choosing frozen can be a better choice for quality — and for the environment.”

According to Ecotrust, a conservation organization based in Portland, “23 percent of seafood at supermarkets never makes it the dinner plate and goes to waste.” Frozen seafood often has increased quality and freshness, can reduce waste, and has a lower carbon footprint.

ALFA and community-based fishing partners at Port Orford Seafood and Real Good Fish worked with Ecotrust, Oregon State University, Seafood Analytics, and the Oregon Food Innovation Lab to compare consumer reactions to seafood in a blind taste test. The study allowed consumers to compare “frozen” and “fresh” seafood. The study utilized a new device, created by Seafood Analytics, that uses an electric current to measures freshness.

The results, according to Ecotrust, were telling; “not only did consumers prefer the frozen fish, but the flash-frozen products also rated higher in quality and freshness, as measured by the CQR (Certified Quality Reader).”

With these results in hand and support from USDA, ALFA will create a multi-media toolkit to help seafood producers, processors, and sellers share information on the advantages of flash frozen seafood, helping to establish or diversify their businesses. It will also provide training to producers and fishermen on using the CQR tool to develop quality assurance programs. ALFA will also work with partners at the Alaska Sustainable Fisheries Trust launch a market-place portal where users can find and purchase local seafood and other sustainably-sourced goods.

The other Alaska grant, to Cook Inletkeeper, will help relaunch the Alaska Farmers Market Association, which was dormant for several years until this spring. The Sitka Local Foods Network submitted a letter of support for this grant proposal, which will provide some support to the Sitka Farmers Market.

“It’s an amazing step forward for local food programs in Alaska,” said Robbi Mixon, Local Foods Director at Cook Inletkeeper and Director of the Homer Farmers Market. “These new funds will be focused on market and producer sustainability, helping markets throughout the state assist participating producers, as well as the markets’ outreach to consumers.”

The project will recreate the Alaska Farmers Market Association, a statewide collaboration, with a targeting pilot effort across the Kenai Peninsula, will identify farmers’ market producer needs and provide specific trainings and support for those networks. The Alaska Farmers Market Association will also provide funding for market manager and farmer trainings, annual statewide conferences, and shared marketing, while collecting baseline data on a number of market metrics.

“Increasing food security and reducing food miles are vitally important to the sustained well-being of our communities around the state,” Mixon said. Mixon also manages the Kenai Peninsula and Anchorage Food Hub, a program of Cook Inletkeeper that provides an online market for 100 percent local foods and crafts. Mixon said, “95 percent of Alaska’s food is currently imported. Purchasing local food supports farms, increases our region’s food security, protects the environment, creates jobs and boosts the local economy.”

Since its creation in 2002, FMPP funding has assisted local producers to grow their businesses by helping them connect directly with the shoppers at farmers markets, roadside stands and through Community Supported Agriculture (CSA) programs. During that time, the number of farmers markets in America has more than doubled from 3,137 to over 8,684 today. FMPP grantees report an average 27 percent increase in vendor sales since receiving their grant, and 94 percent report an increase in first-time market customers.

Alaska Sea Grant program offers online class on direct marketing of seafood

The Alaska Sea Grant program will offer an online class, Introduction to Starting and Operating a Seafood Direct Marketing Business, from 5:30-8 p.m. on Mondays and Wednesdays from Oct. 23 to Nov. 6 via distance delivery. The class costs $125.

This introductory course presents content on the development and management of a successful seafood direct marketing business from inception to operation. The practical application of business planning, obtaining financing, permitting, feasibility analysis, marketing, and operational aspects of a seafood direct marketing business will be introduced.

The course will be delivered primarily by lectures and in-class discussions, supported by four homework assignments that are individualized to assist you in developing an action plan for your business.

At the end of the course, the student will understand and be able to use the appropriate managerial and decision-making tools that are needed to start and run a seafood direct marketing business.

Note: The course is designed for commercial fishermen with little or no experience in direct marketing, who want to onboard or custom process and direct market their catch in various ways. The course will be taught in five sessions: Oct. 23, Oct. 25, Oct. 30, Nov. 1, and Nov. 6, from 5:30-8 p.m.

To register, click this link. To see a course syllabus, click this link and scroll to the bottom. For more information, contact Quentin Fong at 907-486-1516 or qsfong@alaska.edu.

Sitka Farmers Market ranked as top market in Alaska in annual Farmers Market Celebration

The results are in, and the Sitka Farmers Market ranks as the top market in Alaska and among the leaders nationally in the American Farmland Trust’s ninth annual Farmers Market Celebration.

This summer the Sitka Local Foods Network hosted seven markets, and one of our goals was to rebuild the market by increasing the number of vendors, launching a kid vendor program, and adding new Alaska Grown products to our farm stand. Nina Vizcarrondo was the market manager, and Charles Bingham was the assistant manager.

The Sitka Farmers Market ranked No. 1 in Alaska in all five categories — People’s Choice, Focus on Farmers, Healthy Food for All, Pillar of the Community, and Champion for the Environment. Sitka also ranked among the top 50 markets nationally in several categories, earning Best Of Class honors.

Nationally, the top three markets finished in the same 1-2-3 order in all five categories. The top market was Winter Gardens Farmers Market of Winter Gardens, Fla., followed by Charlottesville City Market of Charlottesville, Va., and Williamsburg Farmers Market of Williamsburg, Va.

Shoppers were encouraged to use Instagram and join the local food community in saving farmland with their forks, as part of AFT’s “#OnMyFork” social media campaign. Supporters are encouraged to post pictures or videos of their farmers market to Instagram using the hashtag #OnMyFork. We asked people who posted anything about the Sitka Farmers Market to please tag our Sitka Local Foods Network page on Facebook, https://www.facebook.com/SitkaLocalFoodsNetwork, tag our Sitka Farmers Market page on Facebook, https://www.facebook.com/SitkaFarmersMarket, and/or share it on our Twitter page, https://www.twitter.com/SitkaLocalFoods. Please use the hashtags #SitkaLocalFoodsNetwork and #SitkaFarmersMarket if you share a photo.

In past Farmers Market Celebrations, sponsored by the American Farmland Trust, the Sitka Farmers Market has been at or near the top among the Alaska rankings. In 2015, the Sitka Farmers Market was the top Alaska market in this contest. In 2016, the Sitka Farmers Market earned Best In Class honors in the contest after finishing second among Alaska markets and cracking the top 50 nationally in a couple of categories.

Like what we do? Please join our board of directors or volunteer with us

The 2017 Sitka Local Foods Network board of directors and St. Peter’s Fellowship Farm lead gardener. Back row, from left, Tiffany Justice (treasurer), Ben Timby (secretary), Sam Pointer (director) and Charles Bingham (president/communications director). Front row, from left, Nina Vizcarrondo (co-secretary/farmers market manager), Laura Schmidt (lead gardener), Jennifer Carter (vice president).

Are you enjoying the fresh local veggies at the Sitka Farmers Market this summer? Did you take any of our garden education classes this spring? Are you concerned about increasing access to local food for all Sitka residents?

Please consider joining the board of directors for the Sitka Local Foods Network to help us pursue our mission to increase the amount of locally produced and harvested food in the diets of Southeast Alaskans. We need more board members in order to keep running our programs.

Board members help direct the Sitka Local Foods Network, a non-profit that promotes the harvest and use of local food in Sitka. In addition to setting the focus of the group during our monthly meetings, board members also serve on at least one committee supporting at our three main projects of the Sitka Farmers Market, St. Peter’s Fellowship Farm, and garden education and mentoring. We also hope to help with the Sitka Community Gardens project as we look for a new location now that Blatchley Community Garden has been closed. In addition, some board members have supported other local foods projects in Sitka, such as the Sitka Kitch, Let’s Grow Sitka, the Sick-A-Waste compost project, the Sitka Community Food Assessment project, Sitka Fish-To-Schools, other school education projects and more.

To apply for a spot on the board, please fill out the application linked below and submit it to sitkalocalfoodsnetwork@gmail.org. For more information, please email us. Please note this is a working board, and our group is evolving and maturing as we try to raise funds to hire staff. Board terms are for three years, with three seats up for reapplication each winter.

We also are looking to increase our pool of volunteers who will help out during the various projects hosted by the network each year (no formal application needed, just send us your name/contact info and what types of projects you enjoy). We need volunteers to help with the upcoming Sitka Farmers Market, helping our lead gardener at St. Peter’s Fellowship Farm, and helping us teach gardening classes or working with our garden mentor program families.

The next regular Sitka Local Foods Network board meeting is from 6-8 p.m. on Thursday, Oct. 26, at the Southeast Alaska Independent Living (SAIL) office, 504 Lake Street, Suite C. The board usually meets once a month. Please note, we will sometimes move our meetings to avoid conflicts with board member schedules, venue schedules and to insure a quorum. All of our board meetings are open to the public.

Click here for a copy of the Sitka Local Foods Network board of directors job description. Click here for a copy of the board application.