Sitka Health Summit chooses two community wellness projects for the next year

Starting a series of trauma-informed community conversations and reducing Sitka’s carbon emissions were the theme as Sitka residents gathered to choose two community wellness projects to pursue in 2017-18 at the 11th annual Sitka Health Summit, held Oct. 11-13, at the University of Alaska Southeast Sitka Campus and Sitka Public Library. The Sitka Local Foods Network got its start through a couple of Sitka Health Summit projects.

This year, the summit featured Justin Rivas, MPH, MIPA, of the University of Wisconsin Population Health Institute, who also works with the Robert Wood Johnson Foundation (RWJF). Rivas led a boundary-spanning leadership workshop on Wednesday morning to help leaders learn how to be more inclusive in their planning. He also gave a presentation on health equity on Wednesday night.

The Sitka Health Summit Planning Day was expanded to a day and a half this year, with Rivas facilitating. On Thursday afternoon, Rivas discussed health equity and also went over some of the Sitka and Alaska health information gathered from the RWJF County Health Rankings (http://www.countyhealthrankings.org/). He also discussed the site’s What Works For Health project (http://www.countyhealthrankings.org/policies) that lists hundreds of possible health projects and the evidence-based research that shows how they work. On Friday, about 30-40 Sitkans gathered to select the two community wellness projects to pursue for the next year.

“The Sitka Health Summit team was successful in using data and evidence to inform the goal-setting process at this year’s planning day,” Rivas said. “They also met the challenge of strategically incorporating health equity in the selection of the year’s goals.”

There were 33 initial projects proposed, in a variety of categories such as physical activity, nutrition (including two people suggesting a veggie prescriptions project), mental health, health equity, etc. They were narrowed down to five semifinalists, and two of those were combined to make it four semifinal projects. The two chosen projects each will receive $2,000 in seed money, as well as some facilitation services from the Sitka Health Summit advisory team, to help get the projects off the ground.

“The planners chose two important goals for this year,” Sitka Health Summit Coalition member Doug Osborne said. “The first group decided to have some critical conversations about our community’s past and present as well as the kind of future we want for all of our residents. Understanding our ‘history’ (including the painful parts that often don’t get discussed), becoming a trauma-informed community, and uniting to end racism are going to contribute to a healthier Sitka that’s built on a foundation of mutual respect.

“The second goal the planners chose was to help protect our ocean, forest, and quality of life by reducing carbon emissions and addressing climate change. As the planners brainstormed ways to reduce CO2 emissions (the main greenhouse gas) it was clear that the solutions had several layers of benefits, such as saving money, improving air quality, promoting fitness and more. I wish both of the groups the best of luck as they work to make our world and our town healthier, more sustainable, and more equitable.”

Each of the two chosen community wellness projects will host a kick-off event in the near future, and these events are open to the public and anybody who wants to help with the project. More information about the projects, their kick-off meetings, and contact people are listed below.

  • Reduce carbon emissions in Sitka — 6:30-8 p.m., Monday, Oct. 23, Harrigan Centennial Hall, contact Heather Bauscher, 747-7509, heather@sitkawild.org (NOTE: Second meeting is 6-7:30 p.m. on Monday, Oct. 30, at the Island Institute offices across from Baranof Elementary School) — Sitkans have a direct self interest in healthy oceans, forests and quality of life. By being better stewards of our resources, we can save money while helping the environment, protect our quality of life, help the next generation, and create a livable world now and in the future. All are invited to discuss CO2 reduction, stewardship, and a sustainable Sitka. (Note: Growing local food can be a part of this project.)
  • Trauma-informed community conversations — 6-7:30 p.m., Thursday, Nov. 9, Harrigan Centennial Hall, contact Loyd Platson, 747-3636, lplatson@scpsak.org (NOTE: This is a change from the time, date and location originally announced for this meeting) — This project’s goal is in bringing together partners interested in community healing and equity, fostering community healing and understanding through dialogue, increasing cross-cultural understanding and respect, and creating a forum where conversations can be brought together. We as a community recognize that historical trauma affects the well-being and health equity of our community. We are going to have continuing conversations surrounding these topics, and this will be a safe space to talk about these things and our shared experience.

The Sitka Health Summit is coordinated and funded by a coalition of local groups that includes the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Sitka Conservation Society, Sitka Counseling, the State of Alaska Division of Public HealthSection of Public Health Nursing, the University of Alaska Southeast Sitka Campus, Southeast Radiation Oncology Center, White’s Pharmacy, the Sitka Health Summit Coalition.

For more information about the Sitka Health Summit and its current and past projects, go to http://www.sitkahealthsummit.org/. Photos from the summit are posted on the Sitka Health Summit page on Facebook, https://www.facebook.com/SitkaHealthSummit.

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Check out the October 2017 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the October 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes brief items about the Sitka Farmers Markets being named the top market in Alaska in online national voting, the Sitka Health Summit taking place on Oct. 11-13, and an invitation to join our board of directors. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebooklike our new Sitka Farmers Market page on Facebook and follow us on Twitter.

Cross boundaries at the 11th annual Sitka Health Summit on Oct. 11-13

The 11th annual Sitka Health Summit will be October 11-13 at various locations around Sitka.

​​Justin Rivas, MPH, MIPA, from the University of Wisconsin Population Health Institute will be leading two workshops and then providing facilitation for the planning days. All the events are free and open to the public.

The summit opens with the boundary spanning leadership workshop from 10:30 a.m. to noon, on Wednesday, Oct. 11, in Room 229 at the University of Alaska Southeast Sitka Campus. This interactive workshop comes from the Center for Creative Leadership and is based on the book Boundary Spanning Leadership by Chris Ernst.

For a diverse group of stakeholders to effectively cross boundaries and work together, partners must first define and understand the lines that differentiate them. You must be able to clearly see group boundaries before you can span them. This important step is often skipped in forming new partnerships. Throughout this class five types of universal boundaries will be examined and deconstructed with the goal of improving teamwork and, ultimately, results.

The next event is a presentation by Rivas on health equity and the impact income, race and geography has on health outcomes. This event takes place from 6:30-7:30 p.m. on Wednesday, Oct. 11, at the Sitka Public Library. Information and case studies about public health efforts to understand and address disparities, while promoting access and equity for all, will be shared and discussed.

This year we’ve expanded the Sitka Health Summit planning day into a day and a half of planning community wellness projects. They will take place from 1-4:30 p.m. on Thursday, Oct. 12, and from 8:30 a.m. to 4 p.m. on Friday, Oct. 13, in Room 229 at the UAS Sitka Campus. For lunch during Friday’s events, Chef Edith Johnson of Our Town Catering will prepare a lunch with locally caught coho salmon and a locally grown kale and mixed-green salad with a champagne vinaigrette.

All ideas and all people are welcome to brainstorm, evaluate, select two inspiring health goals that will promote equity and well-being in Sitka. Each of the newly selected initiatives receives $2,000 in start-up funds, initial facilitation services, technical assistance, and a letter of support. Some of the past community initiatives include the Sitka Farmers Market, Sitka Kitch, Fish to Schools, Hames Athletic and Wellness Center, Sitka Community Playground, and earning Bicycle Friendly Community and Walk Friendly Communities designations, among other projects.

Sponsors for this year’s Health Equity themed Summit include the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Sitka Conservation Society, Sitka Counseling, White’s Inc./Harry Race Pharmacy, Southeast Radiation Oncology Center, the Alaska Department of Health and Social Services-Section of Public Health Nursing, the University of Alaska Southeast-Sitka Campus, and the Sitka Health Summit Coalition.

For more information or to save your spot at any the three events, contact Doug Osborne at 747-0373 or dosborne@sitkahospital.org or Holly Marban at 966-8938 or holly.marban@searhc.org. Doug and Holly also are requesting people RSVP for the events, to help planning.

Please email them and let them know if you plan to attend the Wednesday morning workshop with Justin Rivas at UAS Sitka Campus (Event A), the health equity presentation Wednesday night at Sitka Public Library (Event B), and/or the Sitka Health Summit Planning Days on Thursday and Friday at UAS Sitka Campus (Event C).

Scenes from the sixth Sitka Farmers Market of the 2017 summer

TABLE OF THE DAY — Sitka Farmers Market Manager Nina Vizcarrondo, left, and Sitka Conservation Society Jesuit Volunteer Sean Mackinson, right, present the Table of the Day award to the Suminski family of Sweet Sisters Caramels (from left, Greta Terry, Mary and Lydia Suminski) during the sixth Sitka Farmers Market of the summer on Sept. 2 at the Alaska Native Brotherhood Founders Hall. The Suminskis sold a variety of home-made caramels. They received a couple of Sitka Local Foods Network t-shirts, some Inga’s Spice Rub, and some Alaska Flour Company chocolate chip-barley cookie mix. There is one Sitka Farmers Market left this summer, from 10 a.m. to 1 p.m. on Saturday, Sept. 9, at the ANB Founders Hall (235 Katlian St.). Also, don’t forget to mark your calendars for the 23rd annual Running of the Boots costumed fun run fundraiser on Saturday, Sept. 23, at the Totem Square park, which this year benefits the Sitka Local Foods Network and Big Brothers Big Sisters of Alaska. For more information, go to the Sitka Local Foods Network website at http://www.sitkalocalfoodsnetwork.org. We also have a new Sitka Farmers Market page on Facebook.

It was sunny when we held our sixth Sitka Farmers Market of the 2017 summer season on Saturday, Sept. 2, at the Alaska Native Brotherhood Founders Hall (235 Katlian Street), but we still had a decent crowd even though we had some competition with the Labor Day holiday.

While our cold weather this spring slowed down some of our produce production this year, we are starting to get some decent crops in. We also have had several other local produce vendors at the market. We also had about three dozen vendors at the market (between those inside ANB Founders Hall and those outside in the Baranof Island Housing Authority parking lot) so there was a nice variety of items being sold. Vendors sold harvested foods (such as chaga tea and traditional medicinal tinctures), homemade baked goods, banana-Nutella crepes, hot seafood dishes, fresh smoothies, reindeer hot dogs, blackcod tips, arts and crafts, and home-baked bread. We also had an expanded selection of Alaska Grown products at the Sitka Local Foods Network farm stand.

The last Sitka Farmers Market of the summer takes place from 10 a.m. to 1 p.m. on Saturday, Sept. 9, at the ANB Founders Hall. To learn how to be a vendor at the market, contact market manager Nina Vizcarrondo at (907) 738-9301 (new number) or assistant manager Charles Bingham (907) 623-7660, or email us at sitkafarmersmarket@gmail.com. We also have a new kids vendor program at the market for young entrepreneurs age 12 or younger. Don’t forget to like our new Sitka Farmers Market page on Facebook.

Also, mark your calendars for the 23rd annual Running of the Boots costumed fun run fundraiser, which will take place on Saturday, Sept. 23, and this year will benefit the Sitka Local Foods Network and Big Brothers Big Sisters of Alaska. More details on the Running of the Boots will be posted in the near future.

A slideshow of scenes from the sixth Sitka Farmers Market is posted below.

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Check out the July 2017 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the June 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes brief items about the Sitka Farmers Market kicking off its 2017 season on Saturday (July 1), information about Fourth of July booths co-hosted by the Sitka Local Foods Network and Alaska Native Sisterhood Camp No. 4, and details about a new working group about food security in Sitka and Alaska. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others. Don’t forget to like us on Facebook and follow us on Twitter.

Sitka Local Foods Network to host seven Sitka Farmers Markets in 2017 summer

The Sitka Local Foods Network is bringing the excitement back to the Sitka Farmers Market, which opens its 10th season of markets on Saturday. There will be some new innovations at the market, and some of the vendors who skipped last year’s markets are back this summer.

“Last year was a learning experience for us,” said Sitka Local Foods Network president Charles Bingham, who is assisting Sitka Farmers Market manager Nina Vizcarrondo. “We tried to make the market’s focus be more on local food and less on arts and crafts, but we didn’t have enough local food producers to make up for the lost craft vendors. We lost some of the community-gathering feel to the market with the lost vendors. This year we returned to our 2015 vendor rates, which is bringing back many of lost vendors. We want the market to be a community happening again. The market is a great way to connect with neighbors and support local entrepreneurs.”

Other new innovations this year include a kids vendor program for youth ages 12 and younger, and new Alaska Grown food products for sale at the Sitka Local Foods Network’s farm stand. In addition to freshly grown produce from the St. Peter’s Fellowship Farm communal garden, there will be Alaska Flour Company barley products from Delta Junction, Evie’s Brinery fermented foods from Anchorage, and Kahiltna Birchworks birch syrup products from Palmer. There still is a focus on local and Alaska food products, with the Alaska Grown products being a way to inspire Sitka food entrepreneurs to try making new food items locally. The more local products we have, the more the money circulates in Sitka’s economy.

“Come support our local farmers, artisans and musicians,” Vizcarrondo said. “By keeping our money local, we create a more sustainable economy.”

The first Sitka Farmers Market of the season takes place from 10 a.m. to 1 p.m. on Saturday, July 1, at the Alaska Native Brotherhood Founders Hall (235 Katlian St.). The other markets this summer take place from 10 a.m. to 1 p.m. on Saturdays, July 15, July 29, Aug. 12, Aug. 19, Sept. 2, and Sept. 9, at ANB Founders Hall.

The markets feature a variety of locally grown produce, seafood, cottage foods, a hot lunch, locally made arts and crafts, live music and fun. The Sitka Farmers Market was the first market in Southeast Alaska to accept Alaska Quest (SNAP) electronic benefits transfers (EBT) and WIC coupons. We have a matching program where SNAP and WIC clients can double up to $20 of their benefits in local produce.

“In recent years we’ve been proud to welcome Alaska Quest EBT and WIC shoppers at the market,” Bingham said. “It is so important to make sure local food is accessible to everyone.”

The April 2008 Sitka Health Summit planted the seeds for the Sitka Farmers Market, as Sitka residents chose starting a local foods market as one of their community wellness initiatives for the year. About the same time, St. Peter’s By The Sea Episcopal Church was looking for a way to put some recently cleared land behind the church’s See House into use for a community project. St. Peter’s offered to lease the land to the group that became the Sitka Local Foods Network for $1 a year, and in May 2008 a group of Sitka residents built raised garden beds and planted a variety of crops. Later that summer, there was enough produce grown at St. Peter’s to supply our first three Sitka Farmers Markets starting in August 2008.

There were five markets in 2009, followed by six markets each year from 2010-15 and now seven markets in 2016. Led by lead gardener Laura Schmidt, the production of local produce at St. Peter’s has grown each year, and there now are satellite gardens, such as the one on land owned by Pat Arvin. Most of the food grown at St. Peter’s and the satellite gardens is sold at the Sitka Farmers Market, but there has been enough for the Sitka Local Foods Network to also have a table when Chelan Produce is in town and to sell to local school lunch programs and restaurants. The money raised helps support the Sitka Local Foods Network, a 501(c)(3) nonprofit, in its mission “to increase the amount of locally produced and harvested food in the diets of Southeast Alaskans.”

To learn more about the Sitka Farmers Market and how you can become a vendor, contact Nina Vizcarrondo at (907) 738-9301 (new number) or sitkafarmersmarket@gmail.com. The Sitka Local Foods Network website, http://www.sitkalocalfoodsnetwork.org/, has more info on the markets and links to vendor rules and registration forms. The Sitka Local Foods Network receives sponsorship funding from the Alaska Comprehensive Cancer Partnership, the SouthEast Alaska Regional Health Consortium (SEARHC), and the Sitka True Value.

Sitka Farmers Market to host meeting June 22 for prospective and past vendors

The Sitka Local Foods Network will host a meeting for prospective and past vendors of the Sitka Farmers Market from 6:30-8 p.m. on Thursday, June 22, at the Sitka Unitarian Universalist Fellowship Hall (408 Marine Street, parking off Spruce Street). There are a few changes to the vendor rules and table rates this year, so this is a good time to learn about them.

This is the ninth year of operation for the Sitka Farmers Market, which features seven markets from 10 a.m. to 1 p.m. on Saturdays, July 1, July 15, July 29, Aug. 12, Aug. 19, Sept. 2, and Sept. 9, at the Alaska Native Brotherhood Founders Hall (235 Katlian Street). The Sitka Farmers Market was a community health initiative from the 2008 Sitka Health Summit.

The farmers markets feature booths from local farmers and gardeners, local fishermen, local bakers, and local artisans and craftspeople. Our emphasis is on local products from Sitka and Southeast Alaska. The farmers markets also are great Sitka gathering places.

A detailed description of the farmers markets and vendor forms can be found our websitehttp://www.sitkalocalfoodsnetwork.org/ (scroll down or look in the right-hand column). If you have any questions, please email Sitka Farmers Market Manager Nina Vizcarrondo at sitkafarmersmarket@gmail.com or call her at (907) 738-9301 (new number).

• 2017 Vendor Rules and Responsibilities (with Registration Form, updated July 3, 2017)