UAS Sitka Campus offers ‘Flora of Southeast Alaska’ course as a hybrid class

Salmonberries await picking near the entrance to Sitka National Historical Park

Flora of Southeastern Alaska, a biology class taught by University of Alaska Southeast Sitka Campus associate professor Kitty LaBounty, is back for its fourth year.

The DNA of most traditional botany classes is to gather students around a table of samples and look at them in a face-to-face classroom setting. By offering Flora of Southeast Alaska as both a hybrid local and distance-delivery (eLearning) class, students from anywhere can get up to speed on how to identify the common native trees, shrubs and herbs of southeast and south central Alaska. Local students can participate in the lectures on campus, while students across Alaska can see the imagery online and hear the lectures either live or via digital recording.

Flora of Southeast Alaska is a one-credit, 11-week workshop. The focus will be on identification of common species and attaining an understanding of their place in the ecosystem of Southeast Alaska. Students will discover how these plants interact with other plants and animals, and how humans use these plants for food, fuel, medicine, or simply enjoyment.

In addition to illustrated weekly lectures, there will be written exercises and “check for understanding” activities. The class is available to any student without prerequisites. It does not count as credit toward a biology major or as a science elective at UAS.

Professor LaBounty brings her lifelong passion as a gardener and scientist to this topic, along with more than 25 years experience working on plant identification for state, federal and nonprofit agencies in Alaska.

The class will meet from 5:30-7 p.m. on Thursdays from Feb. 15 to May 5 — with time off for spring break. The cost is $202 for the class, plus $32 in registration fees. Students will need to buy a copy of Native Plants of Southeast Alaska, by Judy Kathryn Hall, or a copy of Plants of the Pacific Northwest Coast, by Jim Pojar and Andy MacKinnon, or both.

For more information, contact Kitty LaBounty at UAS Sitka Campus. 747-9432. To register, call 747-7700. or toll-free, 800-478-6653.

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Sitka Health Summit chooses two community wellness projects for the next year

Starting a series of trauma-informed community conversations and reducing Sitka’s carbon emissions were the theme as Sitka residents gathered to choose two community wellness projects to pursue in 2017-18 at the 11th annual Sitka Health Summit, held Oct. 11-13, at the University of Alaska Southeast Sitka Campus and Sitka Public Library. The Sitka Local Foods Network got its start through a couple of Sitka Health Summit projects.

This year, the summit featured Justin Rivas, MPH, MIPA, of the University of Wisconsin Population Health Institute, who also works with the Robert Wood Johnson Foundation (RWJF). Rivas led a boundary-spanning leadership workshop on Wednesday morning to help leaders learn how to be more inclusive in their planning. He also gave a presentation on health equity on Wednesday night.

The Sitka Health Summit Planning Day was expanded to a day and a half this year, with Rivas facilitating. On Thursday afternoon, Rivas discussed health equity and also went over some of the Sitka and Alaska health information gathered from the RWJF County Health Rankings (http://www.countyhealthrankings.org/). He also discussed the site’s What Works For Health project (http://www.countyhealthrankings.org/policies) that lists hundreds of possible health projects and the evidence-based research that shows how they work. On Friday, about 30-40 Sitkans gathered to select the two community wellness projects to pursue for the next year.

“The Sitka Health Summit team was successful in using data and evidence to inform the goal-setting process at this year’s planning day,” Rivas said. “They also met the challenge of strategically incorporating health equity in the selection of the year’s goals.”

There were 33 initial projects proposed, in a variety of categories such as physical activity, nutrition (including two people suggesting a veggie prescriptions project), mental health, health equity, etc. They were narrowed down to five semifinalists, and two of those were combined to make it four semifinal projects. The two chosen projects each will receive $2,000 in seed money, as well as some facilitation services from the Sitka Health Summit advisory team, to help get the projects off the ground.

“The planners chose two important goals for this year,” Sitka Health Summit Coalition member Doug Osborne said. “The first group decided to have some critical conversations about our community’s past and present as well as the kind of future we want for all of our residents. Understanding our ‘history’ (including the painful parts that often don’t get discussed), becoming a trauma-informed community, and uniting to end racism are going to contribute to a healthier Sitka that’s built on a foundation of mutual respect.

“The second goal the planners chose was to help protect our ocean, forest, and quality of life by reducing carbon emissions and addressing climate change. As the planners brainstormed ways to reduce CO2 emissions (the main greenhouse gas) it was clear that the solutions had several layers of benefits, such as saving money, improving air quality, promoting fitness and more. I wish both of the groups the best of luck as they work to make our world and our town healthier, more sustainable, and more equitable.”

Each of the two chosen community wellness projects will host a kick-off event in the near future, and these events are open to the public and anybody who wants to help with the project. More information about the projects, their kick-off meetings, and contact people are listed below.

  • Reduce carbon emissions in Sitka — 6:30-8 p.m., Monday, Oct. 23, Harrigan Centennial Hall, contact Heather Bauscher, 747-7509, heather@sitkawild.org (NOTE: Second meeting is 6-7:30 p.m. on Monday, Oct. 30, at the Island Institute offices across from Baranof Elementary School) — Sitkans have a direct self interest in healthy oceans, forests and quality of life. By being better stewards of our resources, we can save money while helping the environment, protect our quality of life, help the next generation, and create a livable world now and in the future. All are invited to discuss CO2 reduction, stewardship, and a sustainable Sitka. (Note: Growing local food can be a part of this project.)
  • Trauma-informed community conversations — 6-7:30 p.m., Thursday, Nov. 9, Harrigan Centennial Hall, contact Loyd Platson, 747-3636, lplatson@scpsak.org (NOTE: This is a change from the time, date and location originally announced for this meeting) — This project’s goal is in bringing together partners interested in community healing and equity, fostering community healing and understanding through dialogue, increasing cross-cultural understanding and respect, and creating a forum where conversations can be brought together. We as a community recognize that historical trauma affects the well-being and health equity of our community. We are going to have continuing conversations surrounding these topics, and this will be a safe space to talk about these things and our shared experience.

The Sitka Health Summit is coordinated and funded by a coalition of local groups that includes the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Sitka Conservation Society, Sitka Counseling, the State of Alaska Division of Public HealthSection of Public Health Nursing, the University of Alaska Southeast Sitka Campus, Southeast Radiation Oncology Center, White’s Pharmacy, the Sitka Health Summit Coalition.

For more information about the Sitka Health Summit and its current and past projects, go to http://www.sitkahealthsummit.org/. Photos from the summit are posted on the Sitka Health Summit page on Facebook, https://www.facebook.com/SitkaHealthSummit.

Cross boundaries at the 11th annual Sitka Health Summit on Oct. 11-13

The 11th annual Sitka Health Summit will be October 11-13 at various locations around Sitka.

​​Justin Rivas, MPH, MIPA, from the University of Wisconsin Population Health Institute will be leading two workshops and then providing facilitation for the planning days. All the events are free and open to the public.

The summit opens with the boundary spanning leadership workshop from 10:30 a.m. to noon, on Wednesday, Oct. 11, in Room 229 at the University of Alaska Southeast Sitka Campus. This interactive workshop comes from the Center for Creative Leadership and is based on the book Boundary Spanning Leadership by Chris Ernst.

For a diverse group of stakeholders to effectively cross boundaries and work together, partners must first define and understand the lines that differentiate them. You must be able to clearly see group boundaries before you can span them. This important step is often skipped in forming new partnerships. Throughout this class five types of universal boundaries will be examined and deconstructed with the goal of improving teamwork and, ultimately, results.

The next event is a presentation by Rivas on health equity and the impact income, race and geography has on health outcomes. This event takes place from 6:30-7:30 p.m. on Wednesday, Oct. 11, at the Sitka Public Library. Information and case studies about public health efforts to understand and address disparities, while promoting access and equity for all, will be shared and discussed.

This year we’ve expanded the Sitka Health Summit planning day into a day and a half of planning community wellness projects. They will take place from 1-4:30 p.m. on Thursday, Oct. 12, and from 8:30 a.m. to 4 p.m. on Friday, Oct. 13, in Room 229 at the UAS Sitka Campus. For lunch during Friday’s events, Chef Edith Johnson of Our Town Catering will prepare a lunch with locally caught coho salmon and a locally grown kale and mixed-green salad with a champagne vinaigrette.

All ideas and all people are welcome to brainstorm, evaluate, select two inspiring health goals that will promote equity and well-being in Sitka. Each of the newly selected initiatives receives $2,000 in start-up funds, initial facilitation services, technical assistance, and a letter of support. Some of the past community initiatives include the Sitka Farmers Market, Sitka Kitch, Fish to Schools, Hames Athletic and Wellness Center, Sitka Community Playground, and earning Bicycle Friendly Community and Walk Friendly Communities designations, among other projects.

Sponsors for this year’s Health Equity themed Summit include the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Sitka Conservation Society, Sitka Counseling, White’s Inc./Harry Race Pharmacy, Southeast Radiation Oncology Center, the Alaska Department of Health and Social Services-Section of Public Health Nursing, the University of Alaska Southeast-Sitka Campus, and the Sitka Health Summit Coalition.

For more information or to save your spot at any the three events, contact Doug Osborne at 747-0373 or dosborne@sitkahospital.org or Holly Marban at 966-8938 or holly.marban@searhc.org. Doug and Holly also are requesting people RSVP for the events, to help planning.

Please email them and let them know if you plan to attend the Wednesday morning workshop with Justin Rivas at UAS Sitka Campus (Event A), the health equity presentation Wednesday night at Sitka Public Library (Event B), and/or the Sitka Health Summit Planning Days on Thursday and Friday at UAS Sitka Campus (Event C).

UAS Sitka Campus to host its annual class on how to identify Southeast Alaska mushrooms

The University of Alaska Southeast Sitka Campus Office of Continuing Education will host its annual class “Southeast Mushrooms: How to Identify Them.”

This two-day class takes place from 7-8:30 p.m. on Thursday, Sept. 7, and from 10 a.m. to 4 p.m. on Saturday, Sept. 9, at the UAS Sitka Campus (with field trips). The course fee is $50. Students should dress for the outdoors, and bring waxed paper and a bucket for gathering.

This course is designed to introduce students to the mushroom flora of Southeast Alaska. The focus will be on the use of taxonomic keys for identification of fungi and recognition of both edible and poisonous mushrooms. Cooking and preservation of mushrooms will be discussed. Field trips are followed by in-class identification of collected mushrooms.

There is a maximum of 18 students allowed in this class, and the class may be canceled if at least 10 people don’t pre-register for it. For more information, contact the UAS Sitka Campus Office of Continuing Education at 747-7700. To register, call 1-800-478-6653, Ext. 7700, or go to http://uas.ce.alaska.edu/community-workshops/identifying-southeast-mushrooms.

UAS Sitka Campus offers ‘Flora of Southeast Alaska’ course as a hybrid

Salmonberries await picking near the entrance to Sitka National Historical Park

Salmonberries await picking near the entrance to Sitka National Historical Park

Flora of Southeastern Alaska, a biology class taught by University of Alaska Southeast Sitka Campus associate professor Kitty LaBounty, is back for its third year.

flora-course-update-smThe DNA of most traditional botany classes is to gather students around a table of samples and look at them in a face-to-face classroom setting. By offering Flora of Southeast Alaska as both a hybrid local and distance-delivery (eLearning) class, students from anywhere can get up to speed on how to identify the common native trees, shrubs and herbs of southeast and south central Alaska. Local students can participate in the lectures on campus, while students across Alaska can see the imagery online and hear the lectures either live or via digital recording.

Flora of Southeast Alaska is a one-credit, 11-week workshop. The focus will be on identification of common species and attaining an understanding of their place in the ecosystem of Southeast Alaska. Students will discover how these plants interact with other plants and animals, and how humans use these plants for food, fuel, medicine, or simply enjoyment.

In addition to illustrated weekly lectures, there will be written exercises and “check for understanding” activities. The class is available to any student without prerequisites. It does not count as credit toward a biology major at UAS.

Professor LaBounty brings her lifelong passion as a gardener and scientist to this topic, along with more than 25 years experience working on plant identification for state, federal and nonprofit agencies in Alaska.

The class will meet from 6-7 p.m. on Thursdays from Feb. 16 to May 4 — with time off for spring break. The cost is $187 for local students and $227 for eLearning (distance) students.

For more information, contact Kitty LaBounty at UAS Sitka Campus. 747-9432. To register, call 747-7700. or toll-free, 800-478-6653.

Sitka Health Summit chooses two community wellness projects related to local food

groupshotofcitizenplanners

newsitkahealthsummitlogoHealthy nutritious local food was the theme as about 75 Sitka residents gathered to choose two community wellness projects to pursue in 2016-17 at the 10th annual Sitka Health Summit planning day Friday, Oct. 21, at the University of Alaska Southeast Sitka Campus.

The citizen planners chose one specific topic project (which can be finished in one year) and one broad topic (which may become a multi-year project). Identifying, developing, organizing and maintaining a new community garden was the choice for specific topic project. Combining all healthy and local food organizations into one nonprofit was broad topic project chosen.

dougosbornereadsoffprojectideasbeforevotingThese two projects were chosen from 21 specific topic project and nine broad topic project ideas introduced by the citizen planners (some similar project ideas were combined into one submission before voting). The topic ideas submitted by the citizen planners fell into a variety of categories, such as physical activity, nutrition, mental health, health equity, etc. The two chosen projects will each receive $2,000 in seed money, as well as some facilitation services from the Sitka Health Summit advisory team, to help get the projects off the ground.

Each of the two chosen community wellness projects will host a kick-off event in the near future, and these events are open to the public and anybody who wants to help with the project. More information about the projects, their kick-off meetings, and contact people are listed below.

  • emptyblatchleycommunitygardenIdentify, develop, organize and maintain new community gardens in Sitka — 6 p.m., Thursday, Nov. 3, Harrigan Centennial Hall, contact Dave Nuetzel, 738-8372, community.garden@hotmail.com — This project is to create one or more community garden spaces in Sitka, which has become a need due to the recent closure of the Blatchley Community Gardens behind Blatchley Middle School. Building more community gardens will allow landless Sitkans and those who don’t have good sun exposure to have a place to grow their own food. The former Blatchley Community Gardens page on Facebook has been renamed the Sitka Community Gardens page, https://www.facebook.com/Sitka-Community-Gardens-210713299032006/, which people can like for more information.
  • Combine all healthy and local food organizations into one nonprofit — 6:30 p.m., Thursday, Nov. 10, Harrigan Centennial Hall contact Charles Bingham, 623-7660, charleswbingham3@gmail.com — This project’s goal is to help the large number of Sitka groups working on healthy and local food projects (such as the Sitka Local Foods Network, Sitka Kitch, Sitka Food Co-Op, etc.) find ways to collaborate and work together to become more efficient and not burn out so many board members and volunteers because of the duplication of efforts. This project may result in some organizations combining into one, or at least finding ways to collaborate. The project may take longer than one year, as the various groups merge their missions, purposes, values, and organizational structures, while avoiding turf wars. But the overall goal is to make sure “Every Sitkan has access to healthy, affordable food.”

dougosbornepresentsawardtogirlscouttroop4140In addition to choosing two community wellness projects, the Sitka Health Summit recognized Girl Scout Troop 4140 for its work in promoting and improving the safety of the Peterson Street and Halibut Point Road intersection following recent car-bike and car-walker collisions that left people seriously injured.

The Sitka Health Summit is coordinated and funded by a coalition of local groups that includes Brave Heart Volunteers, the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, the Sitka Community Hospital Foundation, and the University of Alaska Southeast Sitka Campus, with additional financial help from Guardian Flight, Southeast Radiation Oncology, White’s Pharmacy, Lakeside-Milam Recovery Centers, Sitka Vision Clinic, Unity Botanicals, and the Federal Reserve Bank of San Francisco-Seattle Branch Community Development Division.

For more information about the Sitka Health Summit and its current and past projects, go to http://www.sitkahealthsummit.org/. A slideshow of scenes from the 10th annual Sitka Health Summit is posted below, as well as a slideshow of scenes from the now-empty Blatchley Community Gardens.

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This slideshow requires JavaScript.

UAS Sitka Campus to host annual class on how to identify Southeast Alaska mushrooms

SE mushrooms Flyer 2016

The University of Alaska Southeast Sitka Campus Office of Continuing Education will host its annual class “Southeast Mushrooms: How to Identify Them.”

This two-day class takes place from 7:30-8:30 p.m. on Thursday, Sept. 1, and from 9 a.m. to noon on two Saturdays, Sept. 3 and Sept. 17, at the UAS Sitka Campus (with field trips). The course fee is $45 and students should dress for the outdoors, bring waxed paper and a bucket for gathering.

This course is designed to introduce students to the mushroom flora of Southeast Alaska. The focus will be on the use of taxonomic keys for identification of fungi and recognition of both edible and poisonous mushrooms. Cooking and preservation of mushrooms will be discussed. Field trips are followed by in-class identification of collected mushrooms.

There is a maximum of 18 students allowed in this class, and the class may be canceled if at least 10 people don’t pre-register for it. For more information, contact the UAS Sitka Campus Office of Continuing Education at 747-7762. To register, call 1-800-478-6653, Ext. 7762, or go to https://uas.ce.alaska.edu.