Students learned how to make pickled squash and sauerkraut during the Simple Pickles and Sauerkraut class on Tuesday, July 11, at the Sitka Kitch community rental commercial kitchen. This was the third of six scheduled classes in the Preserving the Harvest food preservation class series offered this summer.
The class was taught by Lisa Sadleir-Hart, a Sitka dietitian and health educator who has taught several cooking and food preservation classes for the Sitka Kitch. In this class, students learned how to make a variety of fermented foods, with the focus on squash pickles and sauerkraut (many of the recipes came from the food preservation book So Easy To Preserve, which is produced by the University of Georgia with the book’s meat and fish recipes coming from the University of Alaska Fairbanks Cooperative Extension Service). She also discussed how probiotics help with digestion and gut health.
This was the third class in the Preserving the Harvest food preservation class series, which is sponsored by the SouthEast Alaska Regional Health Consortium (SEARHC). The other classes in the series are (underlined titles take you to the class registration page):
- Jam Session: Preserving Jams and Jellies — 6-8:30 p.m., Monday, July 24, taught by Lisa Sadleir-Hart, $27.50 registration fee (NOTE: Class is full. Email email@example.com to ask about a waiting list)
- Ring Around the Rose Hip: Rose Hip Relish and More — 6-8:30 p.m., Monday, Sept. 18, taught by Lisa Sadleir-Hart, $27.50 registration fee
- Venison Jerky — 6-8:30 p.m., Monday, Oct. 30 (this date may change), taught by Lisa Sadleir-Hart and Jasmine Shaw, $27.50 registration fee
The Sitka Kitch programming team is working on other classes to be offered later this summer and next fall. Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled.
When registering, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email firstname.lastname@example.org with any questions.
A slideshow of scenes from the Simple Pickles and Sauerkraut class follows below.