March 6, 2015 by Charles Bingham

• Two new books from UAF Cooperative Extension Service encourage kids to eat more veggies

So you’ve got a nice garden but your kids don’t want to eat their veggies? What is a parent to do? Two new books by Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service can help get your kids eating their veggies. And they’re available for free downloads.

Sarah is the Family and Community Development Agent for Southeast Alaska, she travels throughout the region giving cooking and canning classes. She will be back in Sitka in mid-July to test pressure canner gauges and teach several classes yet to be determined.

“Sitka’s 4-H Cloverbuds Club helped me refine a few of the recipes after we had a wonderful time in the kitchen together last year,” Sarah said. “Talk about some fun publications to do research for.” (Note: contact the Sitka Conservation Society for more information about Sitka 4-H clubs.)

The first book is Time for a Kale-abration! Introducing the wonders of kale to Alaskan kids. The free 12-page booklet is all about a garden plant that grows well in Sitka, but one some people have trouble eating. The book features information about the varieties of kale, nutritional info, and several kid-friendly recipes from main courses to desserts.

The second book is The Alaska Kids’ Healthy Harvest Cookbook: Alaska kids grow, cook, eat and love vegetables. This free 12-page booklet lists several common vegetables found in Alaska gardens (kale, carrots, peas, zucchini and potatoes) and provides a variety of recipes using these veggies. It also includes recipes for venison stew and salmon chowder (both heavy with Alaska veggies).

According to the UAF Cooperative Extension Service, “Research shows that helping kids have fun with vegies, even ones they say ‘eeewww’ to, increases the chance they’ll try and like then as they get older. For this reason, our very own Sarah Lewis, Family and Community Development Agent for Southeast Alaska, has written two publications to introduce veggies (especially Alaska Grown ones!) to kids. Time for a Kale-abration and Alaska Kids’ Healthy Harvest Cookbook offer simple and tasty recipes that can be cooked with or by kids, with a menu for a kale-themed party or a harvest festival. Sarah has held local food parties and festivals with 4-H kids and Girl Scouts throughout Southeast Alaska, and now you can hold some with your kids, class, or youth group.”

February 28, 2015 by Charles Bingham

• Check out the March 2015 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the March 2015 edition of its newly launched monthly newsletter. Feel free to click this link to get a copy.

This edition of the newsletter has brief stories about Sitka neighbors forming chicken coop co-ops, our open manager and assistant manager positions for the Sitka Farmers Market, some upcoming spring garden and livestock classes, and the 2015 Pick.Click.Give. fundraising campaign. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the registration form image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will not share our email list with others to protect your privacy.

February 17, 2015 by Charles Bingham

• Sitka Local Foods Network seeks manager and assistant manager for 2015 Sitka Farmers Markets

The Sitka Local Foods Network is looking for a manager and assistant manager to coordinate the 2015 Sitka Farmers Markets this summer. These are contract positions, and the manager and assistant manager (who reports to the manager) receive small compensation depending on experience for their work organizing the six scheduled farmers markets this summer.

This is the eighth year of operation for the Sitka Farmers Market, which features six markets from 10 a.m. to 1 p.m. every other Saturday from July through September at the Alaska Native Brotherhood Founders Hall (this year’s market dates are July 4, 18, Aug. 1, 15, 29, and Sept. 12). The farmers markets feature booths from local farmers/gardeners, local fishermen, and artisans and craftspeople. These events are great Sitka gathering places, and we promote local foods and other local goods at the markets.

A detailed description of the market manager duties can be found at the link below. For more information or to submit applications, contact Maybelle Filler at 738-1982 or mocampo25@hotmail.com, or you can email the Sitka Local Foods Network Board of Directors at sitkalocalfoodsnetwork@gmail.com (please put “Sitka Farmers Market Manager” in the subject line). Applications should include a cover letter, resume, three recommendations, and they are due by 5 p.m. on Friday, March 6. The market manager of the Sitka Farmers Market reports to the Sitka Local Foods Network Board of Directors, and the assistant manager reports to the manager.

• Description of duties for market manager of the Sitka Farmers Market Manager (2015)

February 9, 2015 by Charles Bingham

• Don’t forget to choose the Sitka Local Foods Network when you Pick.Click.Give. on your PFD app

Now that we’re into February, there still are a few weeks left for Alaskans to file for their 2015 Alaska Permanent Fund Dividend check As usual, Alaskans can share their wealth with a variety of Alaska nonprofits, including the Sitka Local Foods Network, through the PFD’s Pick.Click.Give. program.

This is the second year the Sitka Local Foods Network will participate in the Pick.Click.Give. program, which allows people to donate in $25 increments to their favorite statewide and local 501(c)(3) nonprofit organizations when they file their PFD applications from Jan. 1 through March 31. We thank the 56 donors who pledged $2,900 to the Sitka Local Foods Network in 2014, and we appreciate your support again in 2015.

When you choose to donate part of your PFD to the Sitka Local Foods Network, you support the Sitka Farmers Market, St. Peter’s Fellowship Farm, Blatchley Community Gardens, education programs about growing and preserving food, the sustainable use of traditional foods, the Sitka Community Food Assessment, the Sitka Food Summit, and a variety of other projects designed to increase access to healthy local foods in Sitka.

In 2014 a record 26,773 Alaskans gave $2.77 million to their favorite nonprofit organizations, up from $545,000 donated by 5,175 people in the program’s first year of 2009. Some Alaskans choose to donate to just one group, while others may spread several donations around to many groups. There now are more than 500 total 501(c)(3) nonprofit organizations participating in Pick.Click.Give. for 2015, including 22 from Sitka.

To encourage more Alaskans to donate through the Pick.Click.Give. program, this will be the second year of the Double Your Dividend contest. Anybody who makes a non-anonymous Pick.Click.Give. donation to at least one of the registered nonprofits will be entered into a contest where 10 lucky Alaskans will win a second PFD check. The winners will be announced in October, about the time the PFDs start hitting bank accounts.

So how do you make a donation to the Sitka Local Foods Network through the Pick.Click.Give. program? First, go to http://pfd.alaska.gov/ and fill out your PFD application. When you get to the section of the application asking if you want to participate in Pick.Click.Give. Charitable Contributions program, click on the PCG link and search for the Sitka Local Foods Network. You also can look for us by using the town search for Sitka.

The Pick.Click.Give. program is available only to people who file their PFD applications online, and not to those who file by mail. Even though you can’t file a new PFD application after March 31, you can go back into your application and update your Pick.Click.Give. donations through Aug. 31 each year.

You still can donate to the Sitka Local Foods Network if you aren’t from Alaska or aren’t eligible for a 2015 PFD. To donate, send your check to the Sitka Local Foods Network, 408D Marine St., Sitka, Alaska, 99835, or go to our page on Razoo.com, http://www.razoo.com/story/Sitka-Local-Foods-Network, and click the Donate button to make an online contribution. You also can send in a check or make an online donation if you are trying to make nonprofit donations before the end of the 2014 tax year. Please let us know if you need a receipt for tax purposes. For more information about donating, you can send an email to sitkalocalfoodsnetwork@gmail.com.

Thank you for supporting our mission of promoting and encouraging the growing, harvesting and eating of local foods in Sitka and Southeast Alaska.

February 4, 2015 by Charles Bingham

• Florence Welsh releases free update of her popular guide for Sitka gardeners

Florence Welsh with copies of her Sitka gardening book

One of Sitka’s best known gardeners is Florence Welsh, who heads up The Welsh Family Forget-Me-Not Gardens. The Welsh family has been gardening in Sitka since 1984, and the garden on Davidoff Street has been used to teach other gardeners what works in Sitka. Several years ago Florence wrote a guide to help other gardeners take advantage of her family’s experiences trying to grow edible and ornamental plants in Sitka using organic methods. This past winter, Florence updated her book and today she released the new version of the guide as a PDF file (see link below), and she is starting a blog about local food from Sitka called SitkaVores.

“We are sharing this gardening guide with the hope that it will be of some use to other gardeners in this challenging environment,” Florence said.

The book includes information about how to prepare your garden for Sitka’s short growing season, including how to set up your home for plants you may need to start inside. She talks about using sand and seaweed in the garden to help with drainage and fertilizer. The guide also lists many of the plants, bushes and trees the Welsh family has grown in its garden, including the specific varieties that did best in Sitka. There also are several photos from the garden.

Sitka Farmers Market Co-Managers Debe Brincefield, left, and Ellexis Howey, right, present the Table Of The Day Award to Florence Welsh and her daughter Cory Welsh of Welsh Family Forget-Me-Not Gardens at the sixth and final Sitka Farmers Market of the 2014 summer on Saturday, Sept. 5, at the Alaska Native Brotherhood Founders Hall in Sitka. The Welsh family has one of the larger gardens in Sitka, raising a variety of veggies including cabbage, carrots, zucchini, potatoes, greens, and more. Florence received a gift bag with fresh greens, fresh carrots, fresh rhubarb, and a copy of the Alaska Farmers Market Cookbook.

The Welsh Family Forget-Me-Not Gardens is one of Sitka’s most productive gardens when it comes to producing food, and Florence occasionally has a booth at the Sitka Farmers Market to sell her produce. The garden grows berries, fruit trees, herbs/mints, and a wide variety of vegetables. She includes some instructions with the vegetables, and the guide also includes a timeline for seed starting so you know when to plant. The guide ends with information about invasive plants, insects and slugs, and a list of useful seed catalogs and websites.

The homemade booklet, which Florence used to print out herself, now is available posted online (see link below). It also will be posted in the Documents section of this website.

• February 2015 update of Florence Welsh’s Forget-Me-Not Gardens gardening guide for Sitka

February 1, 2015 by Charles Bingham

• Check out the February 2015 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the February 2015 edition of its newly launched monthly newsletter. Feel free to click this link to get a copy.

This edition of the newsletter has brief stories about the Sitka Farmers Market, some upcoming winter and spring garden classes, and the 2015 Pick.Click.Give. fundraising campaign. Each story has links to our website for more information.

December 31, 2014 by Charles Bingham

• Thursday’s the day to start filing your PFD applications with Pick.Click.Give. donations

As 2014 winds to a close, many Alaskans already are thinking about applying for their 2015 Alaska Permanent Fund Dividendcheck in January. As usual, Alaskans can share their wealth with a variety of Alaska nonprofits, including the Sitka Local Foods Network, through the PFD’s Pick.Click.Give. program.

Thank you for supporting our mission of promoting and encouraging the growing, harvesting and eating of local foods in Sitka and Southeast Alaska.

December 28, 2014 by Charles Bingham

• Check out the January 2015 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the January 2015 edition of its newly launched monthly newsletter. Feel free to click this link to get a copy.

This edition of the newsletter has brief stories about the 2015 Pick.Click.Give. fundraising campaign, some winter garden classes, and our upcoming annual meeting and potluck dinner on Jan. 24. Each story has links to our website for more information.

December 21, 2014 by Charles Bingham

• Sitka Local Foods Network to launch monthly newsletter to help keep people updated on our activities

At the Sitka Local Foods Network, we know people are busy and they don’t have time to check our website or Facebook page every day to see what’s happening. So we will be launching a monthly newsletter to give folks another way to stay up to date.

The monthly newsletter will feature some brief updates on the top stories from our website, along with information about upcoming classes, the Sitka Farmers Market, St. Peter’s Fellowship Farm garden parties, garden advice, volunteer opportunities, and more. There also will be information about local foods programs offered by other groups, such as classes from the University of Alaska Fairbanks Cooperative Extension Service or events from the Sitka Seafood Festival, that Sitkans might find interesting. We’ll try to keep things fairly short, with links in the newsletter to the longer stories on our website for those who want more info.

You can sign up for the newsletter by clicking this link and following the prompts on the sign-up form (you also can click on the newsletter image in the right column of our website to register). You should receive an email asking you to confirm your subscription, which will open a link where you can let us know more about your interests. To keep from flooding your email account, we will try to limit the newsletters to just once a month (unless there’s a major news item).

At the bottom of each newsletter is a link that allows you to unsubscribe from the newsletter at any time. We don’t want to spam anybody. Also, we won’t share our email list with outside groups because we know you value your privacy.

December 20, 2014 by Charles Bingham

• UAF Cooperative Extension Service to host class on starting and operating a specialty food business

Have you ever wanted to sell your homemade breads, jams and jellies, syrups, smoked salmon, or other specialty food product? Sitka will be one of the host locations this February for a five-session distance-delivery class on starting and operating a specialty food business.

The class, which is hosted by the University of Alaska Fairbanks Cooperative Extension Service, takes place from 5:30-8 p.m. on Tuesdays and Thursdays, Feb. 3, 5, 10, 12, and 17, at the University of Alaska Southeast Sitka Campus, Room 110. Besides Sitka, the class also will be available by videoconference in Anchorage, Fairbanks, and Kodiak. There is a class fee of $50.

Students will learn about business plans and marketing, financing and accounting, permitting and feasibility assessments, promoting and pricing your products, and ways to enter the market, such as farmers markets, food trucks, wholesaling, and supermarkets. The instructors are seafood marketing specialist Quentin S.W. Fong of the Alaska Marine Advisory Program, and Kate Idzorek of the UAF Cooperative Extension Service, plus several special guests.

To learn more about the class and to register, click this link or contact Kate Idzorek at (907) 474-5391 or the UAF Cooperative Extension Service at (877) 520-5211.