encouragement

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• Wealth of resources available to learn about traditional foods

A selection of traditional plant books that are in popular use in Southeast Alaska

A selection of traditional plant books that are in popular use in Southeast Alaska

Living in Southeast Alaska, Sitka residents are exposed to a wealth of traditional foods that grow in our forests or can be found along our beaches. But many Sitka residents aren’t familiar with which plants are safe to eat, and which plants they should avoid. They also aren’t familiar with when are the prime times to gather certain plants.

In recent years, several books have been published to help teach people more about traditional plants and how they can be used. There also have been other groups, such as the Sitka Tribe of Alaska’s Kayaaní Commission, the Sealaska Heritage Institute and the Alaska Native Knowledge Network, that have posted traditional plant information online, including complete curriculum outlines for teachers to use in their classrooms.

Some of the more popular books used in Sitka (many of these can be found at Old Harbor Books) include:

  • Wild Edible & Medicinal Plants: Alaska, Canada & Pacific Northwest Rainforest: An Introductory Pocket Trail Guide (Volumes 1 and 2) by Carol R. Biggs
  • Wild Edible and Poisonous Plants of Alaska by the University of Alaska Fairbanks Cooperative Extension Service (FNH-00028)
  • Collecting and Using Alaska’s Wild Berries and Other Wild Products by the University of Alaska Fairbanks Cooperative Extension Service (FNH-00120)

In addition to these books, the Sealaska Heritage Institute has created curriculum resources using the Tlingít and Haida languages that are built around using traditional foods (links on language names go to Grades K-2 versions, but upper-lever courses available on main curriculum link). Examples of the Tlingít and Haida Grade K-2 courses for Plants are linked below as PDF documents, but there also are separate courses for beach greens, berries, cedar trees, hemlock trees, spruce trees, herring, hooligan, salmon, sea mammals, as well as for other cultural knowledge such as canoes, totem poles and Elizabeth Peratrovich.

The Alaska Native Knowledge Network also some curriculum resources posted online for Tlingít, Haida and Tsimshian culture, including some by Sitka teacher Pauline Duncan. The Alaska Native Plant Society has some information on traditional plant use, but the group is geared more toward the Anchorage area. The Alaska Natural History Program publishes an online Alaska Rare Plant Field Guide. The University of Alaska Fairbanks Cooperative Extension Service has online and printed guides available on plant identification, berries and berry use, and even has online tutorials about how to home can jams and jellies.

On a related note, the SouthEast Alaska Regional Health Consortium (SEARHC) Diabetes Program will be turning its focus to traditional living classes for 2011. The program will focus on traditional foods and activities to teach its Native patients and other community members how to prevent and manage their diabetes (the SEARHC Diabetes Program operates throughout Southeast Alaska, not just in Sitka). The SEARHC Diabetes Program is looking for resident experts in traditional living (fishing, hunting, gathering, preparation, storage, gardening, etc.) who can help teach these skills to others. The program also wants to learn what types of classes people want to see offered in their communities. For more information, contact SEARHC Health Educator Renae Mathson at 966-8797 or renae.mathson@searhc.org.

Sealaska Heritage Institute Tlingít plant curriculum (Grades K-2)

Sealaska Heritage Institute Haida plant curriculum (Grades K-2)

UAF Cooperative Extension Service Native Plants of Alaska page on devil’s club

Nellie’s Recipes: An ANTHC (Alaska Native Tribal Health Consortium) Traditional Food Cookbook for Assisted Living Homes

Alaska Traditional Food Resources (list from Eat Smart Alaska program run by Alaska Division of Public Health)

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• St. Peter’s Fellowship Farm hosts Saturday and Wednesday work parties throughout the summer

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There will be St. Peter’s Fellowship Farm work parties from 4:30-6 p.m. 5-6:30 p.m. every Wednesday afternoon and from 3-5 p.m. 2-4 p.m. every Saturday afternoon (when there aren’t Sitka Farmers Markets scheduled) throughout the summer. (PLEASE NOTE CORRECTED TIMES)

While most of the garden has been planted and veggies are growing, there is a lot of maintenance work needed to keep the gardens working at full capacity. Tasks include watering the plants (when needed), weeding, thinning out some crops so the remaining ones have more room to grow, and even making some early harvests of food and replanting some of the faster-growing veggies. There were several radishes ready during the last planting party in May, so volunteers got to add them to their salads. Yum. Besides the May 29 planting party photos above, there is a similar photo gallery on the Sitka Local Foods Network’s page on Shutterfly.

Food grown at the St. Peter’s Fellowship Farm communal garden is sold at the Sitka Farmers Markets. This summer the Sitka Farmers Markets take place on five alternate Saturdays starting on July 17 and running through Sept. 11. The St. Peter’s Fellowship Farm communal garden is located by the See House behind St. Peter’s By The Sea Episcopal Church on Lincoln Street.

For more information on the work parties, contact Lisa Sadleir-Hart at 747-5985 or 3akharts@acsalaska.net, or contact Doug Osborne at 747-3752 or doug_las@live.com.

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• Juneau Farmers Market to host weekly booths with Juneau Artists Market

The Juneau Farmers Market will start hosting weekly booths this Saturday as part of the Juneau Artists Market. The Juneau Farmers Market booths will be open from 10 a.m. to noon starting on Saturday, June 12, at the Juneau Arts and Culture Center, and running through the annual Juneau Farmers Market and Local Food Festival on Aug. 28.

A companion event to the Juneau Artists Market, which offers local arts and crafts, the Juneau Farmers Market will feature locally grown produce, cut flowers, homemade jams and jellies and baked goods. Plant starts also are welcome, so don’t toss your thinnings and starts. Instead, share them with another gardener. Juneau Farmers Market booth space is limited, so advance reservation required.

The season culminates in Juneau with the third annual Juneau Farmers Market and Local Food Festival from 9 a.m. to 2 p.m. on Saturday, Aug. 28, at the Juneau Arts and Culture Center. In past years, this was the only farmers market event in Juneau, so it’s nice to see weekly markets this year. Click the link above for more details on this larger annual event, which includes produce, fish, jams and jellies, baked breads and demonstrations about how to harvest and preserve local foods, or click this link for information from the Sustainable Juneau blog.

The Juneau Farmers Market would not be possible without its sponsors and partners: the Juneau Arts and Humanities Council, the Juneau Economic Development Council, the Juneau Commission on Sustainability, the Alaska State Division of Agriculture and the UAF Cooperative Extension Service.

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• Vote for the Sitka Farmers Market in this year’s America’s Favorite Farmers Markets contest

The Sitka Farmers Market won’t open until July 17, but you can vote for us now in the second annual America’s Favorite Farmers Markets contest sponsored by the American Farmland Trust, a non-profit organization dedicated to preserving America’s agricultural resources.

To vote, click here and then search for the Sitka Farmers Market by using the zip code or state directories. Voting opened on June 1, and the deadline to vote is midnight EST on Tuesday, Aug. 31 (8 p.m. Alaska time on Monday, Aug. 30). The online voting form asks what you like best about the market, so be prepared to type something in the box. The top boutique, small, medium and large markets win a large quantity of “No Farms, No Food” totebags to distribute at a market in September, in addition to other prizes to help run the market. Click here for more information about the contest, and click here for an FAQ page with more details.

2010 Sitka Farmers Market schedule

2010 Sitka Farmers Market schedule

By the way, the first Sitka Farmers Market is from 10 a.m. to 2 p.m. on Saturday, July 17, at Alaska Native Brotherhood Hall (235 Katlian St.). Other markets are scheduled for alternate Saturdays, July 31, Aug. 14, Aug. 28 and Sept. 11. We’re looking forward to seeing you at the markets.

Our markets feature a variety of vendors with locally grown produce, locally caught fish, baked bread, prepared foods and arts and crafts. We usually have musicians on stage and a table with children’s activities. Due to construction this summer, we will not have our usual booths outdoors in the ANB Hall parking lot and we will do the best we can to fit as many booths inside as we can. To learn more about reserving booths for the Sitka Farmers Market, contact Linda Wilson at 747-3096 (evenings and weekends) or by e-mail at lawilson87@hotmail.com.

If you have extra produce from your garden, the Sitka Local Foods Network table (outside by the Sitka Farmers Market sign) accepts donations and does buy some produce to sell at its booth. All money raised by the Sitka Local Foods Network booth goes into various projects sponsored by the 501(c)(3) non-profit group, including the Sitka Farmers Market, community gardens, the proposed Sitka Community greenhouse and other projects. The Sitka Local Foods Network also sells produce grown at the St. Peter’s Fellowship Farm communal garden at its booth at the Sitka Farmers Market.

Local Food and Local Farms

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• Sitka Local Foods Network hosts Ed Hume for two sustainable gardening presentations on Memorial Day

Ed Hume

Ed Hume

The Sitka Local Foods Network will host Northwest garden guru, author, TV personality and seed company owner Ed Hume for two Memorial Day presentations on sustainable gardening.

The two presentations take place on Monday, May 31, at Grace Harbor Church, 1904 Halibut Point Road (the gray building across from SeaMart). The first presentation is from 3-5 p.m. and the topic will be “Preparing the Northwest Garden: Soil preparation and garden design for the Pacific Northwest climate.” The second presentation is from 7-9 p.m. with a topic of “Vegetables and Ornamentals: Sustainable solutions for common problems, variety selection and ideas for ornamental gardening.”

Tickets are $15 per session, or $20 for both sessions, and they are available at Old Harbor Books or White’s Pharmacy (at AC Lakeside Grocery). The two “Sustainable Gardening with Ed Hume” presentations are fundraisers for the Sitka Local Foods Network (http://www.sitkalocalfoodsnetwork.org/), a non-profit organization that promotes and encourages the use of locally grown, harvested and produced foods in Sitka. Event sponsors include White’s Inc., True Value, Garden Ventures, and the SouthEast Alaska Regional Health Consortium (SEARHC) Health Promotion, Diabetes and Lifestyle Balance programs.

A separate event for SEARHC patients and their families living with diabetes or prediabetes is being planned for Tuesday, June 1. Details about that event will be announced later.

“I remember first hearing about Ed Hume and his year-round vegetable garden a couple of years ago at a Northwest Flower and Garden Show,” said SEARHC Diabetes Grant Coordinator Maybelle Filler, who is organizing the event for the Sitka Local Foods Network. “This seemed impossible since he lives in the same climate zone as Sitka and as far as I knew once winter hits, even fall time, there aren’t any vegetable gardens to be found. But as I sat there listening to his presentation and looking at his slides, it definitely was true. I was so impressed, and I thought what a great opportunity for Sitkans to listen to what he’s been able to do so we can extend the growing season for our own vegetable gardens.”

Hume is host of the weekly “Gardening in America” television show, the longest continuously running TV show on gardening at 42-plus years. He also hosts a weekly radio show. He is a member of the Garden Writers Association’s “Hall of Fame,” and won the National Garden Communicator’s Award in 1977. He has written several books on gardening, including “Gardening With Ed Hume: Northwest Gardening Made Easy.” He owns Ed Hume Seeds (http://www.humeseeds.com/), manages a children’s educational garden in Puyallup, Wash., and also is an internationally known speaker on gardening.

“Ed’s seed firm has a reputation for quality and reliability that is second to none,” said Kerry MacLane, Sitka Local Foods Network Board President. “We’re pretty lucky that such a famous expert is coming to Sitka. People do like to come to Sitka. Last year we hosted Ciscoe Morris (for a sold-out Memorial Day gardening presentation). This is getting to be a great tradition.”

No stranger to Southeast Alaska, Hume has visited Sitka and other communities in our region several times. His son used to fish out of Elfin Cove, and Hume said he conducted some of the trials for his seeds in an Elfin Cove garden to see if the plants were hardy enough for our climate.

During his presentations, Hume said he will discuss soil preparation and he will show how to improve vegetable garden soil since successful gardens need to start off with high-quality soil. Another topic includes the advantages of growing vegetables in raised beds, which provide warmer soil temperatures and better drainage. For those gardeners who have limited space, Hume will discuss the concept of the wide row to make small spaces more productive. Other topics will be the importance of garden layout for better light exposure and air circulation, fertilization issues and the environment, what types of vegetables to plant, and more.

At the two presentations on May 31, Sitka strawberry plant starts will be available for sale at $2 each as a fundraiser for the St. Peter’s Fellowship Farm communal garden (a Sitka Local Foods Network project). For information about the presentations and Ed Hume, contact Maybelle Filler at 966-8739. For information about the Sitka Local Foods Network and its projects, contact Kerry MacLane at 752-0654 or go to http://www.sitkalocalfoodsnetwork.org/.

Ed Hume sustainable gardening event flier (feel free to print out and post around Sitka)

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• Construction to limit space for this summer’s Sitka Farmers Markets

Due to construction, this summer’s Sitka Farmers Markets will have no outdoor vendor space. The Baranof Island Housing Authority (BIHA) is constructing a building this summer in part of the shared Alaska Native Brotherhood Hall/BIHA parking lot, and the parking lot will be closed off for safety and to store supplies.

We will try to make as much room as possible available to vendors inside ANB Hall. We encourage vendors to create vertical displays so more people can share the tables. This year, the Sitka Farmers Markets are scheduled for 10 a.m. to 2 p.m. on alternate Saturdays, July 17 and 31, Aug. 14 and 28, and Sept. 11, at the Alaska Native Brotherhood Hall.

2010 Sitka Farmers Market schedule

2010 Sitka Farmers Market schedule

Because of the space limitations, we may have to give our local food booths a limited priority over arts and crafts. The earlier you register for booth space, the more likely we will be able to find a spot for you.

We really, really, need more locally grown produce vendors, home bakers, fish mongers, prepared food vendors and volunteers this year. If you know of someone who can help, please let us know. If you have extra locally grown produce but don’t have the time to staff a booth, you can donate it or sell it to the Sitka Farmers Market for resale at the Sitka Farmers Market booth. Proceeds from the produce sold at the Sitka Farmers Market booth goes toward Sitka Local Foods Network projects.

This year we had to raise the vendor fee for a table to $15 to cover costs of renting the ANB Hall and kitchen, hiring musicians and other expenses. There is an option to get your vendor space free if you help out with set-up and clean-up.

The registration form and market rules are linked below as PDF files. If you have any questions, please contact Linda Wilson at 747-3096 (nights and weekends only) or by e-mail at lawilson87@hotmail.com.

• 2010 Sitka Farmers Market vendor rules

• 2010 Sitka Farmers Market food rules

• 2010 Sitka Farmers Market vendor registration form (revised May 26, 2010)

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• Sam Benowitz to give free presentation tonight (Monday, May 24) about growing fruit in Sitka

A cluster of Parkland apples (photo from the Alaska Pioneer Fruit Growers Association gallery, http://www.apfga.org/)

A cluster of Parkland apples (photo from the Alaska Pioneer Fruit Growers Association gallery, http://www.apfga.org/)

Sam Benowitz of RainTree Nursery in Morton, Wash., will be in Sitka to give a free presentation tonight about how to grow fruit in Southeast Alaska.

The presentation takes place at 7 p.m. tonight (Monday, May 24) at Harrigan Centennial Hall. His Sitka presentation will be about about selecting, growing, and maintaining fruit trees, berry bushes and other edible landscape features.

Benowitz is the founder of RainTree Nursery, and he frequently gives presentations in Washington and Alaska about how to grow fruit trees. In Sitka, it’s possible to grow several varieties of apples and a couple of types of cherries. For more information, check out the Alaska Pioneer Fruit Growers Association site. There also are a multitude of berries that grow around Sitka, including many wild varieties and cultivated types such as raspberries and tayberries.

Cherry blossoms at Blatchley Community Garden

Cherry blossoms at Blatchley Community Garden

Benowitz was one of the keynote speakers at this past weekend’s Southeast Alaska Gardeners Conference and Garden Tours event in Juneau, and he agreed to offer a free presentation when he passed through Sitka on his way home to Washington.

For more information about tonight’s presentation, contact Jud Kirkness at 738-3254 or by e-mail at judkirkness@yahoo.com.

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• St. Peter’s Fellowship Farm hosts first planting party of the season

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The first of three scheduled planting parties this month took place on Saturday, May 15, at the St. Peter’s Fellowship Farm communal garden (located by the See House behind St. Peter’s By The Sea Episcopal Church on Lincoln Street). In addition to the slideshow above (which also includes some photos from a SEARHC WISEGUYS men’s health group work party the same day at its plot in the Blatchley Community Garden), click here and scroll down for a similar slideshow on our Shutterfly site.

The volunteers planted a variety of plant starts, including many that were grown by local residents who signed contracts at the Let’s Grow Sitka garden show in March. Residents who have plant starts from their Let’s Grow Sitka contracts can drop them off at the St. Peter’s Fellowship Farm planting parties.

Food grown at the St. Peter’s Fellowship Farm communal garden is sold at the Sitka Farmers Markets. This summer the Sitka Farmers Markets take place on five alternate Saturdays starting on July 17 and running through Sept. 11.

Two more planting parties are planned, from 2-4 on Saturday, May 22 and 29. Tools and gloves will be provided. For more information on the planting parties, contact Lisa Sadleir-Hart at 747-5985 or 3akharts@acsalaska.net, or contact Doug Osborne at 747-3752 or doug_las@att.net.

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• The new Sitka Local Foods Network e-newsletter (May 14)

Click here to read the current Sitka Local Foods Network e-newsletter courtesy of Linda Wilson. Don’t forget, you can sign up for the e-newsletter by typing your e-mail address in the “Join Our Mailing List” box on bottom of the left side of the page.

This issue of the e-newsletter includes information about the historical significance of Sitka strawberries, wheat and barley grown in Sitka at the turn of the 20th Century, the average last frost in Sitka, the May 31 sustainable gardening presentations by Northwest garden guru/author/TV host/seed company owner Ed Hume (a fundraiser for the Sitka Local Foods Network), and a calendar of upcoming local foods events.

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• SEARHC, Sitka Local Foods Network host Ed Hume for sustainable gardening presentations

Ed Hume

Ed Hume

The SouthEast Alaska Regional Health Consortium (SEARHC) and Sitka Local Foods Network will host Northwest garden guru, author, TV personality and seed company owner Ed Hume for two presentations on sustainable gardening.

The two presentations take place on Monday, May 31 (Memorial Day), at Grace Harbor Church, 1904 Halibut Point Road (the gray building across from SeaMart). The first presentation is from 3-5 p.m. and the topic will be “Preparing the Northwest Garden: Soil preparation and garden design for the Pacific Northwest climate.” The second presentation is from 7-9 p.m. with a topic of “Vegetables and Ornamentals: Sustainable solutions for common problems, variety selection and ideas for ornamental gardening.”

Tickets are $15 per session, or $20 for both sessions, and they are available at Old Harbor Books or White’s Pharmacy (at AC Lakeside Grocery). The two “Sustainable Gardening with Ed Hume” presentations are fundraisers for the Sitka Local Foods Network (http://www.sitkalocalfoodsnetwork.org/), a non-profit organization that promotes and encourages the use of locally grown, harvested and produced foods in Sitka. Event sponsors include White’s Inc., True Value, the SEARHC Health Promotion, Diabetes and Lifestyle Balance programs and Garden Ventures.

A separate event for SEARHC patients and their families living with diabetes or prediabetes is being planned for Tuesday, June 1. Details about that event will be announced later.

“I remember first hearing about Ed Hume and his year-round vegetable garden a couple of years ago at a Northwest Flower and Garden Show,” said SEARHC Diabetes Grant Coordinator Maybelle Filler, who is organizing the event for the Sitka Local Foods Network. “This seemed impossible since he lives in the same climate zone as Sitka and as far as I knew once winter hits, even fall time, there aren’t any vegetable gardens to be found. But as I sat there listening to his presentation and looking at his slides, it definitely was true. I was so impressed, and I thought what a great opportunity for Sitkans to listen to what he’s been able to do so we can extend the growing season for our own vegetable gardens.”

Hume is host of the weekly “Gardening in America” television show, the longest continuously running TV show on gardening at 42-plus years. He also hosts a weekly radio show. He is a member of the Garden Writers Association’s “Hall of Fame,” and won the National Garden Communicator’s Award in 1977. He has written several books on gardening, including “Gardening With Ed Hume: Northwest Gardening Made Easy.” He owns Ed Hume Seeds (http://www.humeseeds.com/), manages a children’s educational garden in Puyallup, Wash., and also is an internationally known speaker on gardening.

“Ed’s seed firm has a reputation for quality and reliability that is second to none,” said Kerry MacLane, Sitka Local Foods Network Board President. “We’re pretty lucky that such a famous expert is coming to Sitka. People do like to come to Sitka. Last year we hosted Ciscoe Morris (for a sold-out Memorial Day gardening presentation). This is getting to be a great tradition.”

No stranger to Southeast Alaska, Hume has visited Sitka and other communities in our region several times. His son used to fish out of Elfin Cove, and Hume said he conducted some of the trials for his seeds in an Elfin Cove garden to see if the plants were hardy enough for our climate.

During his presentations, Hume said he will discuss soil preparation and he will show how to improve vegetable garden soil since successful gardens need to start off with high-quality soil. Another topic includes the advantages of growing vegetables in raised beds, which provide warmer soil temperatures and better drainage. For those gardeners who have limited space, Hume will discuss the concept of the wide row to make small spaces more productive. Other topics will be the importance of garden layout for better light exposure and air circulation, fertilization issues and the environment, what types of vegetables to plant, and more.

At the two presentations on May 31, Sitka strawberry plant starts will be available for sale at $2 each as a fundraiser for the St. Peter’s Fellowship Farm communal garden (a Sitka Local Foods Network project). For information about the presentations and Ed Hume, contact Maybelle Filler at 966-8739. For information about the Sitka Local Foods Network and its projects, contact Kerry MacLane at 752-0654 or go to http://www.sitkalocalfoodsnetwork.org/.