subsistence

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• Sitka Local Foods Network gets mentions in Juneau Empire, Daily Sitka Sentinel, Capital City Weekly and on APRN’s Talk of Alaska show

The Sunday edition of the Juneau Empire and Monday edition of the Daily Sitka Sentinel (Page 4) both featured a press release about a Sitka Local Foods Network-hosted presentation about “Growing in Sitka and Southeast Alaska: The Food of Today, Tomorrow and 200 Years Ago” that takes place at 5 p.m. this Friday, Oct. 16, at the Kettleson Memorial Library. The presentation is by UAS anthropology student Elizabeth Kunibe of Juneau, who has spent the last six years researching traditional gardens in Southeast Alaska. The presentation also received a write-up in this week’s issue of Capital City Weekly that came out on Wednesday.

Monday’s issue of the Daily Sitka Sentinel also featured a press release about a put-the-garden-to-bed work party the Sitka Local Foods network is hosting from 10 a.m. to 1 p.m. on Saturday, Oct. 17, at the St. Peter’s Fellowship Farm.

On Tuesday, the Alaska Public Radio Network’s statewide call-in show “Talk of Alaska” was about food security and during the show the work of the Sitka Local Foods Network was mentioned. The Talk of Alaska topic on food security was a preview of the Bioneers In Alaska conference this weekend (Oct. 16-18) in Anchorage where food security will be one of the topics. Kerry MacLane, president of the Sitka Local Foods Network, is supposed to travel to Anchorage to participate in the conference.

In addition to the Sitka Local Foods Network mentions, there has been a lot of other local foods news around Alaska this week.

In Sunday’s Juneau Empire, Ginny Mahar (a chef at Rainbow Foods) wrote a column featuring a mac and cheese recipe with king crab. Ginny also writes the Food-G blog, which features a lot of local foods recipes for Southeast Alaska.

Also in Sunday’s Juneau Empire was an article about the Alaska Native Brotherhood/Alaska Native Sisterhood Grand Camp meeting in Juneau and discussion about subsistence fishing rights following the recent arrest of Sen. Albert Kookesh.

In this week’s Capital City Weekly, there is an article from Carla Peterson about the chocolate lily and how to prepare this edible plant for food.

In the Alaska Newsreader blog Wednesday on the Anchorage Daily News Web site was a link to a feature from TheDailyGreen.com, which listed Anchorage ninth among U.S. cities in per capita space given to community gardens. The list (opens as PDF document) was compiled by the Trust for Public Land, and it had a distinct Northwest feel with Seattle ranked No. 1 and Portland, Ore., was No. 2. Click here to learn more about Anchorage’s community gardens program.

In his Anchorage Daily News garden column last week, Jeff Lowenfels wrote about planting garlic now for spring flowers and an August crop.

The Mat-Su Frontiersman recently ran an article about a sustainability project at the University of Alaska Fairbanks Mat-Su College where students were gathering organic spuds.

Finally, while this isn’t about Alaska, you might want to read an article about efforts to preserve our biodiversity so we don’t lose more food plant varieties and why these efforts are important.

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• Sitka Local Foods Network hosts historical gardening presentation on Friday, Oct. 16

Children show off the bounty from the Klukwan School garden in 1911

Children show off the bounty from the Klukwan School garden in 1911

The Sitka Local Foods Network will host a brief historical gardening presentation by Elizabeth Kunibe, “Growing in Sitka and Southeast Alaska: Food of Today, Tomorrow and 200 Years Ago,” at 5 p.m. on Friday, Oct. 16, at the Kettleson Memorial Library. This event is free and open to all, and it should last about 45 minutes.

During her presentation, Kunibe will discuss early Tlingít gardens in Southeast Alaska, Russian gardens in Sitka in the 1800s, the first USDA Agricultural Experiment Station in Alaska comes to Sitka in 1898, an agricultural fair above the Arctic Circle in Fort Yukon, the importance of potatoes (a phytonutrient study), plant diseases and new ziplock bags made from fish gelatin. Her presentation includes a colorful slideshow that features historical information on gardening in Southeast Alaska, as well as information on what is happening in Alaska’s food systems today.

Kunibe is a University of Alaska Southeast anthropology student from Juneau who has spent the past six years researching early gardens of the Tlingít, Haida and Athabascan peoples in Alaska and the Yukon Territory. She is a 2008 and 2009 National Science Foundation EPSCoR (Experimental Program to Stimulate Competitive Research) Fellow researching food systems in Alaska.

For more information, contact Charles Bingham at 747-1065 or send e-mail to charles@sitkalocalfoodsnetwork.org/.

Gov. John G. Brady's garden in Sitka in 1900

Gov. John G. Brady's garden in Sitka in 1900

Plant geneticists Chuck Brown and Joe Kuhl of the USDA Agricultural Research Service, examine the flesh color of some potatoes being grown in Alaska. The color gives them clues to the nutrients the potatoes may contain.

Plant geneticists Chuck Brown and Joe Kuhl of the USDA Agricultural Research Service, examine the flesh color of some potatoes being grown in Alaska. The color gives them clues to the nutrients the potatoes may contain.

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• Recent articles highlight food security issue in rural Alaska

The New York Times on Saturday ran a lengthy article by former Fairbanks Daily News-Miner reporter Stefan Milkowski about how weak runs of king salmon are hurting Yukon River communities. The article is datelined from the village of Marshall, near the mouth of the Yukon River, where villagers already are feeling the pinch of no salmon to fill their freezers for the winter.

This is a region where heating oil costs $7 a gallon and a can of condensed milk goes for nearly $4. It also is a region that last year faced critical food shortages last year, with many faith groups from around the country sending food to help tide the residents through the winter. Click here to read accounts from “Anonymous Bloggers” about last year’s airlift and what villagers are doing to prepare for this winter.

The food shortages resulted in some July protest fisheries, which resulted in the arrest of the only police officer in Marshall, Jason Isaac, who joined other villagers in claiming state and federal fish and wildlife officials were more concerned with a Canadian fish treaty than they were about rural Alaskans. The Tundra Drums reports that 67,000 Yukon kings reached Canada, about 10,000 to 13,000 more than the treaty called for.

In relatively close-by Bethel, Tim Meyers and his wife Lisa have helped their communities food security with Meyer’s Farm, which is growing enough fruits and vegetables that Bethel residents can buy weekly boxes of locally grown produce for $30. This shows that local produce can be grown in rural Alaska to reduce our dependency on store-bought food.

Food security also hits closer to home, where state Sen. Albert Kookesh of Angoon faces a trial over subsistence fishing practices near his home village.

Not all of the local foods news in Alaska is gloom and doom this week. The Fairbanks Daily News-Miner featured a story on Monday about the growth of the Delta Meat and Sausage plant in Delta Junction, which processes locally raised Galloway cattle and game meat shot by local hunters.

Also, this week’s Chilkat Valley News (Haines weekly) included a brief item about a Haines moose hunter who was the beneficiary of a snow goose dropped by a hawk that didn’t have the strength to carry its prey.

Finally, the Alaska Dispatch site includes an update on the inaugural Alaska Local Food Film Festival, which runs from Oct. 2-8 at the Beartooth Theatrepub and Grill in Anchorage. Sitka filmmaker Ellen Frankenstein presented her movie “Eating Alaska” on Sunday, Oct. 4.

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• Sonja Koukel of the UAF Cooperative Extension Service writes about home canning crab and shrimp

Dr. Sonja Koukel of the UAF Cooperative Extension Service

Dr. Sonja Koukel of the UAF Cooperative Extension Service

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The following column originally appeared in the Sept. 30-Oct. 6, 2009, issue of Capital City Weekly and was made available to the Sitka Local Foods Network site. This column runs monthly.

More on Home Canning Seafood: Crab and Shrimp

By Dr. Sonja Koukel, PhD
Health, Home & Family Development Program
UAF Cooperative Extension Service

For the Aug. 5 Capital City Weekly issue, I submitted an article focusing on home canning seafood, specifically crab and geoducks. I was pleased to receive an e-mail from a reader asking for more information. As many of you may have had the same questions I’m sharing my responses here.

To refresh: In the article, I provided the guideline for freezing crab as that is the best preservation method for this food. Experts recommend boiling the live crab for five minutes -– at which time the crab is considered “cooked.”

Our reader asked two questions.

The first:

“Please let me know if this [recommended time] is a misprint. All the people I know who cook crab heat water in a crab cooking vessel until the water boils, then they boil the crab a minimum of 15 minutes before cooling it. I have often wondered if the 15-minute boiling period is too long, but have always deferred to the locals with crab experience. What is the critical issue in crab cooking?”

The second question:

“When cooking shrimp, on the other hand, the accepted practice seems to be: put the critters in a pot, bring the water to boil, then remove the shrimp when they float to the surface, which does not take very long.”

My responses to these two questions follow.

Dear Capital City Weekly Reader,

In regards to your questions, I did some further research over the weekend on the topics of cooking crab and shrimp. Here is what I found.

Crab:

The University of Alaska Fairbanks Cooperative Extension Service uses the University of Georgia Extension publication, “So Easy to Preserve,” as the main resource for home canning and food preservation information. Much of the information in this publication is based on the USDA, “Complete Guide to Home Canning,” as well as research from Extension Services across the US. In fact, Alaska Cooperative Extension is represented in the publication for the processing times for canning fish in quart jars (Kristy Long, Foods Specialist UAF CES).

For more information, I resourced other Extension websites and found a variety of cooking times for preparing crab for freezing. Oregon State University Extension publication, “home freezing of seafood” (PNW0586), recommends the following for whole crab: [after preparing crab] Cook in boiling salt water (2-4 Tbsp. per gallon, according to your taste preference) for 12-15 minutes. If the back is left intact, add 10 minutes to the cooking time. Add 2-3 minutes to the cooking time if the water doesn’t boil within a few minutes after adding the crab.

This from the Sea Grant Extension Program, UC Davis, “Freezing Seafood at Home”: You can either freeze crabmeat in the shell or as picked crabmeat. Cook crab before freezing to prevent discoloration of the crabmeat. Drop live crabs into enough boiling water to cover the crabs. Cover and return water to a boil. Boil for about 25 minutes. Remove crabs from boiling water and cool them immediately in cold water. Let crabs cool for several minutes and then drain.

One purpose served by boiling the crab prior to freezing is that the process makes the meat easier to remove from the shell. As far as food safety, boiling will kill any parasites and/or bacteria that contribute to the decay of the shellfish. My sources claim that this is done after one minute in the boiling water. A celebrity chef wrote on his website that the cooking time for crab is not based on food safety but on the product being undercooked, cooked, and overcooked. A good guideline for cooking crab is to check the color of the shell. When the crab is done, the shell turns an orange/red color.

Something to take into consideration when looking at information on the Internet, many sources group all types of crab into one category. On the East Coast, most crab will be Maryland blue crab which are smaller than the Dungeness crab normally consumed in the Northwest. Just keep in mind that you have a safe and easy to handle product when the crab is boiled at least five minutes prior to freezing.

Now, the reply to the shrimp question.

The Sea Grant Extension Program, University of Delaware, instructs cooking the live shrimp just to the point of being done (the flesh turns from translucent to opaque). The cooking method you describe — putting live shrimp in a pot of boiling water and removing when they float to the top — is right on. If you were to time this procedure you probably will find that it takes approximately 3-5 minutes to boil one pound of medium sized shrimp.

I appreciate input from readers and welcome all suggestions, inquiries, and ideas. Please contact me via email: sdkoukel@alaska.edu or phone: 907-796-6221.

Sonja Koukel, PhD, is an assistant professor in the Health, Home & Family Development Program for the Juneau District office of the UAF Cooperative Extension Service. Reach her at sdkoukel@alaska.edu or 907-796-6221.

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• Alaska Local Food Film Festival featured on Alaska Public Radio Network and other local food news

AlaskaLocalFoodFilmFestivalPoster

The Alaska Public Radio Network’s Alaska News Nightly show on Friday night had a feature story about the inaugural Alaska Local Food Film Festival that runs Oct. 2-8 at Anchorage’s Beartooth Theatrepub and Grill. The story included discussion about the movie “Eating Alaska” by Sitka filmmaker Ellen Frankenstein, which will be shown on Sunday and feature a post-movie discussion with Ellen. The feature story link has streaming audio. Here’s a link to more information about the film festival.

Earlier this week, former Fairbanks Daily News-Miner editor Sam Bishop wrote an article about hunting and gathering in the season of the moose hunt. While centered on a September moose hunt Sam took with his parents, the story discusses the role of local foods and how people make their food choices.

Also in the Fairbanks Daily News-Miner this week was a letter to the editor from Barry Brown about how to properly take care of the meat after a successful hunt.

Anchorage Daily News garden columnist Jeff Lowenfels writes a column about getting the garden ready for a long winter’s nap.

Finally, an article from a paper in Ontario, Canada — the Peterborough Examiner — about “Yes, they garden in Alaska.” The article is by Joan Harding, a master gardener for Peterborough Gardens, who took a trip through Southeast Alaska where she visited gardens along the way.

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• 2010 Kayaaní Commission calendars are available for sale

KayaaniCommissionCalendarFront

The 2010 Kayaaní Commission calendars are available from Sitka Tribe of Alaska for $16 each. These full-color calendars feature photos and information about many common edible and medicinal plants found in the Sitka area. Also available are copies of “The Kayaaní Commission Ethnobotany Field Guide to Selected Plants Found In Sitka, Alaska,” which cost $15 each. Proceeds from the sale of these two publications go to the Kayaaní Commission to help preserve traditional Tlingít plant knowledge.

The mission of the Kayaaní Commission is “to preserve our spiritual way of life. The religion of the Tlingít is the Earth. The Tlingít are one with the Earth. The Kayaaní Commission is here to preserve and protect traditional ways of our ancestral knowledge.” The Kayaaní Commission is sponsored by Sitka Tribe of Alaska and the Sitka National Historical Park.

Calendar and field guide purchases can be made at the Sitka Tribe of Alaska main building (456 Katlian St.) or the Sitka Tribe of Alaska Resources Protection Dept. (429 Katlian St.), or by calling 907-747-7178 or e-mailing pbass@sitkatribe.org. Please make checks payable to the STA Kayaaní Commission.

KayaaniCommissionCalendarBack

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• ADF&G hunter education safety courses offered in Sitka

The Alaska Department of Fish and Game is offering an Online Basic Hunter Education Field Day and a Basic Hunter Education class this month in Sitka.

The Online Basic Hunter Education Field Day will be held from 9 a.m. to 2 p.m. on Saturday, Sept. 19. This field day course is only for students who already have successfully completed the electronic portion of the Online Basic Hunter Education class. Upon passing the online exam, students will receive a field day qualifier certificate, which grants admission to the field day. Students must have their field day qualifier number before registering for the field day. Register online at http://www.hunt.alaska.gov (click the “Hunter Education/Shooting” link at the bottom-right corner of the grid listing services). Detailed information about each course can be found on the Hunter Education/Shooting link.

The three-day Basic Hunter Education class will run from 6-8 p.m. on Friday and Saturday, Sept. 24-25, and from 9 a.m. to 5 p.m. on Sunday, Sept. 26. To register, students must purchase a $10 study packet available at the Alaska Department of Fish and Game office in Sitka. The packet workbook must be completed prior to the start of class.

Classes will be held at the Sitka Sportsman’s Association building located at 5211 Halibut Point Road. For additional information, please contact the Sitka office for the Alaska Department of Fish and Game at 747-5449.

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• Running of the Boots raises funds for Sitka Local Foods Network

Runners hit the trail during the 14th Annual Running of the Boots race on Sept. 27, 2008, in Sitka.

Runners hit the trail during the 14th Annual Running of the Boots race on Sept. 27, 2008, in Sitka.

It’s time to dig your XtraTufs out of the closet and get them painted up. The 15th annual Running of the Boots takes place at 11 a.m. on Saturday, Sept. 26, at the Crescent Harbor shelter.

The Running of the Boots is part of the second annual Season’s End Celebration, an event sponsored by the Greater Sitka Chamber of Commerce and the Alaska Cruise Association that includes a free lunch for Sitka residents. The chamber’s board donates money raised by the Running of the Boots to the Sitka Local Foods Network, the non-profit group that hosts the Sitka Farmers Market and advocates for community gardens, a community greenhouse, sustainable uses of traditional subsistence foods and education for Sitka gardeners.

So what is the Running of the Boots? It’s Southeast Alaska’s answer to Spain’s “Running of the Bulls.” But unlike the Pamplona spectacle, humans do the running in Sitka and they wear zany costumes and XtraTufs — Southeast Alaska’s distinctive rubber boots (aka, Sitka Sneakers). The entry fee for the Running of the Boots is $5 per person and $20 per family, and people can register for the race starting at 10 a.m. There is a lip synch contest after the race, which costs $10 to enter.

The Running of the Boots is a short race for fun and not for speed, even though one of the many prize categories is for the fastest boots. Categories include best dressed boots, zaniest costume, best couple, best kids group and many others. The course includes a loop around St. Michael’s Cathedral before returning to Crescent Harbor for families with children, or a run from Crescent Harbor to the corner of Katlian and Lincoln streets and back for Sitka’s hardier souls.

“This event will be one of the highlights of our Season’s End Celebration, after which Sitkans can partake of the Alaska Cruise Association’s free lunch,” said Sheila Finkenbinder, executive director of the Greater Sitka Chamber of Commerce. Finkenbinder started the ‘run’ 15 years ago, inspired by an idea from KCAW-Raven Radio general manager Ken Fate.

“This is a really fun way to advance the Sitka Farmers Market and our other Sitka Local Foods Network projects,” Sitka Local Foods Network President Kerry MacLane said. “And just like at the market, there will be live music by the Sitka Blues Band.”

To learn more about the Running of the Boots, contact Kerry MacLane at 752-0654 or by e-mail at maclanekerry@yahoo.com. More information about the race can be found online at http://www.runningoftheboots.org/ and photos from the 2008 Running of the Boots can be found online at
http://sitkalocalfoodsnetwork.shutterfly.com/80?startIndex=100 (scroll down to find Running of the Boots photos).

Dressing up in costume is half the fun of the annual Running of the Boots race

Dressing up in costume is half the fun of the annual Running of the Boots race

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• Fifth and final Sitka Farmers Market of the summer takes place this Saturday, Sept. 12, at ANB Hall

SitkaFarmersMarketSign

The fifth and final Sitka Farmers Market of the 2009 season takes place from 10 a.m. to 2 p.m. this Saturday, Sept. 12, at the Alaska Native Brotherhood Hall (235 Katlian St.). Hope to see you there.

The Sitka Farmers Market features about 20-30 vendors each market who sell locally grown produce, locally harvested fish and locally made arts and crafts. The market features musicians inside, a jam tent outside, local cooks with ready-to-eat dishes and a fun activity for children. The Sitka Farmers Market is the only farmers market in Southeast Alaska authorized to accept WIC (Women, Infants, Children nutrition program) vouchers, which can be used by WIC-eligible families to purchase produce.

The non-profit Sitka Local Foods Network accepts donations of garden vegetables for its corner stand. Proceeds from the Sitka Local Foods Network booth go to future markets and to local food projects. Volunteers willing to help set up and take down the booths on Saturday before and after the market are greatly appreciated. We also appreciate volunteers who can help harvest produce from the St. Peter’s Fellowship Farm community garden (behind St. Peter’s By The Sea Episcopal Church) early on Saturday so it can be sold at the market.

Vendor booths are available for this Saturday’s market at $5 a table. Vendors are encouraged to be set up by 9:30 a.m., and all vendors selling processed food need to complete the state’s online food safety course before bringing the food (and completion certificate) to market, http://alaska.state.gegov.com/foodworker/.

For more information about this week’s market or to sign up as a volunteer, contact Linda Wilson at 747-3096 (nights) or lawilson87@hotmail.com.

Karen Christner sells plants and local food items on Aug. 29, 2009

Karen Christner sells plants and local food items on Aug. 29, 2009

Kelsey Jacobsen sells her art prints on Aug. 29, 2009

Kelsey Jacobsen sells her art prints on Aug. 29, 2009

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• To extend the lives of berries, give them a hot bath

Picking blueberries in Sitka

Picking blueberries in Sitka

It happens to all berry fans. You pick a bunch of berries, or buy some in the store, and within a day or two you have mold growing on them. Yuck.

Earlier this week, the New York Times ran an article (free registration required to open link) about how to solve this problem. Give the berries a warm to hot bath of about 125 to 140 degrees (depending on the thickness of the berries skin). This process is called “thermotherapy,” and it seems to do the trick.