July 29, 2014 by Charles Bingham

• Bob Gorman to lead garden tour on July 31 as part of Sitka Seafood Festival

Bob Gorman, Extension Agent of the Sitka office of the University of Alaska Fairbanks Cooperative Extension Service, shows some germinating seed starts during a free garden workshop on March 11, 2009.

University of Alaska Fairbanks Cooperative Extension Service Professor Emeritus Bob Gorman will lead a walking garden tour at 6 p.m. on Thursday, July 31, as part of the Sitka Seafood Festival.

The tour should last about 90 minutes, and participants should dress for the weather and be prepared for a walking tour with several stops. The garden tour will feature visits to a mixture of ornamental landscapes and food gardens in the downtown area.

Many of these gardens on this tour are private, home gardens, so no public map will be released for privacy reasons. However, last September when a cruise was in town with participants in the 2013 International Master Gardeners Conference, there was a similar tour of public gardens in town and there was a map (PDF document) provided to participants (note, the USDA Experimental Farm site in Sitka usually is closed to the public).

The event is free, but pre-registration is required and can be done by calling UAF Cooperative Extension Service Sitka District office at 747-9440 or emailing Jasmine Shaw at jdshaw2@alaska.edu by noon on July 31.

July 28, 2014 by Charles Bingham

• UAF Cooperative Extension Service to give presentation on antioxidants in Alaska’s wild berries

The University of Alaska Fairbanks Cooperative Extension Service‘s Happy Health Hour talk this month will be about antioxidants in Alaska’s wild berries.

The talk takes place from 5:30-6:30 p.m. on Monday, July 28 (Happy Health Hour talks are the fourth Monday of every month) and is available at libraries statewide on the OWL Network. In Sitka, these talks usually are accessed at Kettleson Memorial Library. But this month’s talk will be available for Sitka residents in Room 106 at the University of Alaska Southeast Sitka Campus, because Kettleson Memorial Library is closed while it moves into temporary quarters for the upcoming library expansion project.

Roxie Rodgers Dinstel of the UAF Cooperative Extension Service will talk about the health benefits of antioxidants, the levels of antioxidants in a variety of Alaska’s wild berries, and how different preservation methods affect antioxidant levels. Many wild berries in Alaska, such as blueberries, are considered super foods because of the high levels of healthy antioxidants in them, and Alaska wild blueberries are even richer in antioxidants than wild blueberries from the Lower 48.

To learn more about the Happy Health Hour and this presentation, call the UAF Cooperative Extension Service at 1-877-520-5211 or go to http://www.uaf.edu/ces/.

July 23, 2014 by Charles Bingham

• Sarah Lewis to provide free pressure canner gauge testing at Saturday’s Sitka Farmers Market

This is a great time of the year to be in Sitka. The fish are running, gardens are starting to produce, and berries are ripe for the picking.

Many Sitka residents have pressure canners to preserve their harvest, and this weekend Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service will be in town to teach three classes about canning on Friday, Saturday and Sunday. She also provide free pressure canner gauge testing at the Sitka Farmers Market from 10 a.m. to 1 p.m. on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall.

“People can bring the gauge or the lid with the gauge still attached,” Sarah said. “If they have any questions about the full canner (gaskets, damage, how to use, etc.) they can bring the whole thing.”

In addition to testing pressure canner gauges, Sarah plans to work with Jasmine Shaw of the Sitka District Office of the UAF Cooperative Extension Service to have a wide variety of publications available about home canning. In addition, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.” Pressure canner gauges should be tested at least once a year to make sure they are hitting the right pressures for safe food preservation.

We posted earlier about Sarah’s canner classes this weekend, hosted by the Sitka Kitch project, and info can be found here. However, the location for the first two classes has been moved to the Sitka Presbyterian Church (from Sitka High School) and the topic and time have been changed for Sunday’s class (new topic is Canning Jams and Jellies, new time is noon to 3 p.m., location remains Sitka High School). The canning classes are $20 each, and preregistration is required (call Marjorie at the number below).

For more information about the Sitka Kitch project and to register for Sarah’s canning classes, contact Marjorie Hennessy of the Sitka Conservation Society at marjorie@sitkawild.org or 747-7509.

July 21, 2014 by Charles Bingham

• Scenes from the second Sitka Farmers Market of the 2014 summer

Sitka Farmers Market Co-Managers Debe Brincefield, left, and Ellexis Howey, third from left, present the Table Of The Day Award to Allison Sayer of Hearts and Flowers, second from left, while tablemate Kitty Sopow looks on at the second Sitka Farmers Market of the 2014 summer on Saturday, July 12, at the Alaska Native Brotherhood Founders Hall in Sitka. Allison is a new vendor at the Sitka Farmers Market and she sold fireweed syrups and jellies, salmonberry fruit leather in the shape of a heart, journals and pendants. Allison received a gift bag with fresh greens, fresh rhubarb, and a copy of the Alaska Farmers Market Cookbook. This is the seventh year of Sitka Farmers Markets, hosted by the Sitka Local Foods Network. The next market is from 10 a.m. to 1 p.m. on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St. Bring your canner pressure gauge to this market to have it checked. Also, check our website to learn about our new bus service to the market. For more information about the Sitka Farmers Markets and Sitka Local Foods Network, go to http://www.sitkalocalfoodsnetwork.org/ or check out our Facebook page at https://www.facebook.com/SitkaLocalFoodsNetwork. (PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK)

The second Sitka Farmers Market of the 2014 summer took place on Saturday, July 12, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St.

We wound up with a bit of rainy weather for this market, but we still had a nice crowd and some new booths. We also launched our new bus service from Sitka Tours. This free service will be available at all of the rest of our markets this summer.

The third Sitka Farmers Market of the season takes place from 10 a.m. to 1 p.m. on Saturday, July 26, at ANB Founders Hall. Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service will be at this market providing free pressure canner gauge testing, so bring in your gauge or pressure canner. To learn more, watch this site for updates. A slideshow with scenes from the second market is below.

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July 5, 2014 by Charles Bingham

• Sitka Kitch hosts Sarah Lewis for cottage foods industry and home canning classes

Sitka Kitch will host Sarah Lewis, Family and Community Development Faculty from the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service, for three classes about the cottage food industry and home canning on July 25-27 at Sitka High School. (Editor’s note: The location of the first two classes has been moved to the Sitka Presbyterian Church on Sawmill Creek Road. Sunday’s class still will take place at Sitka High School, but the topic has been changed to Canning Jams and Jellies and the time will be from noon to 3 p.m.)

The three classes cost $20 each. Space is limited, so please register in advance by calling Marjorie Hennessy of the Sitka Conservation Society at 747-7509. Students will take home the products they make. The classes are:

Friday, June 25, 5:30-8:30 p.m., Cottage Foods Business Workshop — Students learn about Alaska Department of Environmental Conservation cottage foods industry regulations, as well as the food preparation and food preservation techniques that qualify. Class includes hands-on water-bath canning, dehydrating and pickling instruction. Veggies and other materials will be provided. Students must bring 8-12 half-pint canning jars with lids.
Saturday, June 26, 3-8 p.m., Canning the Harvest — Fish, veggies and other materials provided. Students must bring 12 half-pint canning jars with lids.
Sunday, June 27, noon to 5 p.m., Canning Soups and Sauces — Food and materials will be provided. Students must bring 12 half-pint canning jars with lids.

In addition, Sarah will be at the Sitka Farmers Market from 10 a.m. to 1 p.m. on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall, where she will be available to test canner pressure gauges and provide other resources about home canning and food preservation.

Also, Sitka Kitch will partner with Sitka Tribe of Alaska to offer a pickled salmon course in August. This class is offered free of charge, but space is extremely limited. More details on date and location will be available soon.

Sitka Kitch is a community wellness project from the 2013 Sitka Health Summit designed to improve food security in Sitka. The different parts of the project include creating a community kitchen Sitka residents can rent to prepare food for their small businesses or to preserve their family harvest of fish, game, or garden veggies; expanding Sitka’s emergency food storage capacity; and providing education about preserving food and building family emergency food pantries.

For more information about the Sitka Kitch project, contact Marjorie Hennessy at marjorie@sitkawild.org or 747-7509.

June 15, 2014 by Charles Bingham

• UAF Cooperative Extension Service offers Certified Food Protection Manager class by videoconference in Sitka

Friday, June 27, is the registration deadline for a certified food protection manager workshop being taught on Wednesday, July 9, by University of Alaska Fairbanks Cooperative Extension Service. This is an all-day statewide class that will be offered live in Fairbanks and Palmer, and by videoconferencing to Sitka and Ketchikan.

A certified food protection manager (CFPM) is responsible for monitoring and managing all food establishment operations to ensure that the facility is operating in compliance with food establishment regulations.

A CFPM is knowledgeable about food safety practices and uses this knowledge to provide consumers with safe food, protect public health and prevent food-borne illnesses. Alaska regulations require food establishments to have at least one CFPM on staff.

This course takes place from 9 a.m. to 5 p.m. (with a half-hour lunch), and participants will take a computer-based exam at the end of the class. The reason the deadline is two weeks before the class is to guarantee course materials reach all the students in time for the class. The cost is $200, and the course will be taught by Marsha Munsell of Fairbanks and Julie Cascio of Palmer. Students can register here (scroll down and select the July 9 item)

The Sitka videoconference for the class will take place in Room 110 at the University of Alaska Southeast Sitka Campus. To learn more, contact the Sitka District Office of the UAF Cooperative Extension Service at 747-9440, or contact Kathy McDougall at (907) 474-2420 (Fairbanks number) or kmmcdougall@alaska.edu.

April 19, 2014 by Charles Bingham

• The Garden Show returns to KCAW-Raven Radio spring programming lineup

KittyLaBountyAndMollieKablerKCAWGardenShow

Kitty LaBounty, left, and Mollie Kabler have been hosts of The Garden Show on KCAW-Raven Radio for more than 20 years. (Photo courtesy of KCAW-Raven Radio)

For more than 20 years, Mollie Kabler and Kitty LaBounty have taken to the airwaves during the spring months for The Garden Show on KCAW-Raven Radio.

The show returned to the programming lineup earlier this month and airs from 5:30-6 p.m. on Saturdays from April through June, or longer into the summer if work schedules permit. Topics include timely tasks for gardening in Southeast Alaska, taking on-air questions, and themes around basic and more advanced gardening of vegetables, flowers, fruit etc.

Mollie and Kitty both have been gardening in Sitka for more than 25 years, and they also have gardening experience from their childhoods in Wisconsin (Mollie) and Oregon (Kitty). They both have passed the Master Gardener classes offered by the University of Alaska Fairbanks Cooperative Extension Service.

To call the show with gardening questions, call 747-5877 between 5:30-6 p.m. on Saturday.

April 14, 2014 by Charles Bingham

• UAF Cooperative Extension Service to host two-part workshop on Sitka gardening

Bob Gorman with the Sitka District office of the University of Alaska Fairbanks Cooperative Extension Service will host a two-part informative class on Mondays, April 21 and 28, about the unique challenges of gardening in Southeast Alaska. He also will host a workshop on Tuesday, April 22, about sustainable wood heat options for rural Alaska. All classes will take place at the University of Alaska Southeast Sitka Campus.

The two-part class about Southeast gardening will include topics such as selecting and starting seeds, transplants, grow lights, greenhouses, growing media, and managing garden soils. These are the last three workshops Bob will teach before he retires after a long career with the UAF Cooperative Extension Service in Sitka.

Monday, April 21, 7-8:30 p.m., UAS Sitka Campus Room 229, “Extending the Growing Season.”
Tuesday, April 22, 7-8:30 p.m., UAS Sitka Campus Room 106, “Sustainable Wood Heat.”
Monday, April 28, 7-8:30 p.m., UAS Sitka Campus Room 106, “Garden Soils.”

For more information, call the Sitka District office of the UAF Cooperative Extension Service at 747-9440.

April 7, 2014 by Charles Bingham

• UAF Cooperative Extension Service releases new guide for home-based food businesses

Photo courtesy of UAF Cooperative Extension Service

The Sitka District office and other regional offices of the University of Alaska Fairbanks Cooperative Extension Service now have on hand a new publication, “Guide to Operating a Successful Home-Based Food Business.”

Have questions about Alaska Food Code exemption requirements? Want to know more about recipe formulation, product testing, labeling, safe preparation packaging, or starting your own business? Are you curious which homemade foods can be sold at farmers markets and festivals, and which ones require a commercial kitchen?

The 12-page handout features the answers to these questions and many other topics discussed during the training sessions about food regulations for farmers markets, hosted in February by Kate Idzorek with the UAF Cooperative Extension Service, and by Lorinda Lhotka and Morgan Poloni with the Alaska DEC Food Safety and Sanitation office.

View and download a copy of the publication online, or contact the UAF Cooperative Extension Service’s Sitka office at 747-9440 for a hard copy.

March 2, 2014 by Charles Bingham

• UAF Cooperative Extension Service offers Certified Food Protection Manager class by videoconference in Sitka

Wednesday, March 19, is the registration deadline for a certified food protection manager workshop being taught on Wednesday, April 2, by University of Alaska Fairbanks Cooperative Extension Service. This is an all-day statewide class that will be offered live in Fairbanks and Palmer, and by videoconferencing to Sitka, Kodiak and Valdez.

This course takes place from 9 a.m. to 5 p.m. (with a half-hour lunch), and participants will take a computer-based exam at the end of the class. The reason the deadline is two weeks before the class is to guarantee course materials reach all the students in time for the class. The cost is $175, and the course will be taught by Kate Idzorek of Fairbanks and Julie Cascio of Palmer. Students can register here (scroll down and select the April 2 item)

The Sitka videoconference for the class will take place in Room 110 at the University of Alaska Southeast Sitka Campus. To learn more, contact the Sitka District Office of the UAF Cooperative Extension Service at 747-9440, or contact Kate Idzorek at 907-474-5391 (toll-free, 1-877-520-5211) or kjidzorek@alaska.edu in Fairbanks.