August 22, 2014 by Charles Bingham

• Scenes from the fourth Sitka Farmers Market of the 2014 summer

Sitka Farmers Market Co-Managers Debe Brincefield, left, and Ellexis Howey, right, present the Table Of The Day Award to Lori Adams of Down-To-Earth U-Pick Garden at the fourth Sitka Farmers Market of the 2014 summer on Saturday, Aug. 9, at the Alaska Native Brotherhood Founders Hall in Sitka. Lori has been selling fresh produce, jams and jellies, and her local book on gardening at the Sitka Farmers Market for several years. She received a gift bag with fresh greens, fresh rhubarb, a pair of earrings, a dozen eggs, and a copy of the Alaska Farmers Market Cookbook. This is the seventh year of Sitka Farmers Markets, hosted by the Sitka Local Foods Network. The next market is from 10 a.m. to 1 p.m. on Saturday, Aug. 23, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St. Check our website to learn about our new bus service to the market. For more information about the Sitka Farmers Markets and Sitka Local Foods Network, go to http://www.sitkalocalfoodsnetwork.org/, or check out our Facebook page at https://www.facebook.com/SitkaLocalFoodsNetwork. (PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK)

Lori Adams of Down-To-Earth U-Pick Garden won Table of the Day during the fourth Sitka Farmers Market of the 2014 summer, which took place on Saturday, Aug. 9, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St.

National Farmers Market Week was Aug. 3-9, so several Sitka residents celebrated by attending the Sitka Farmers Market. We wound up with a bit of rainy weather for this market, but we still had a nice crowd and some new booths. We also enjoyed the third market with our new bus service from Sitka Tours. This free service will be available at all of the rest of our markets this summer.

The fifth Sitka Farmers Market of the season takes place from 10 a.m. to 1 p.m. on Saturday, Aug. 23, at ANB Founders Hall. A slideshow with scenes from the fourth market is below.

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August 18, 2014 by Charles Bingham

• Kathy Hope Erickson’s salmon/potato patties win top honors in Fish To Schools recipe contest

Members of the panel of judges sample one of the recipes in the Fish To Schools Recipe Contest at the Sitka Seafood Festival on Saturday, Aug. 2, 2014, at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

Kathy Hope Erickson claimed top honors in the Fish To Schools recipe contest during the Sitka Seafood Festival, and two younger chefs tied for second place.

Kathy submitted a recipe for salmon and potato patties, which she served with a special chili ketchup, and won a gift certificate to Ludvig’s Bistro for her efforts. Tying for second place were Zoe Trafton, age 8, with her recipe for salmon mac and cheese, and Ava Newell (with her father Mike), age 8, with her recipe for coconut pecan rockfish with a blueberry dipping sauce. Zoe and Ava both won t-shirts. A panel of nine judges, including a couple of students, rated the recipes.

In all, eight local chefs submitted recipes for the contest, which was hosted by the Sitka Conservation Society, which coordinates the Sitka Fish To Schools Program to put more healthy local seafood into school lunches. The other recipes included sesame-veggie salmon cakes with tangy apple slaw by Beth Short-Rhoads and her daughter Kat Rhoads, age 6; salmon pinwheels from Judi Ozment; healthy salmon fish fingers from Anna Bisaro; baked salmon with dill from Matt Jones; and salmon-veggie wraps from Charles Bingham.

The purpose of the contest was to collect kid-friendly fish entree recipes that can be made for school lunches as part of the Fish to Schools program. The dishes should be healthy and easy to make (no special appliances). Baking the fish is preferred over frying, and recipes should be low in sodium and fat. The top seafood dishes will be used in school lunches at the Sitka School District, the state-run Mount Edgecumbe High School, and the private SEER School.

The top three recipes are posted below, and all eight recipes can be found in the attachment. For more information about the recipe contest and the Sitka Fish To Schools Program, click this link or call Sophie Nethercut or Tracy Gagnon of the Sitka Conservation Society at 747-7509.

• 2014 Fish To Schools Recipe Contest Submissions (attachment includes all eight recipes)

School Lunch Salmon Patties With Chili Ketchup (Makes 12)

Winning Recipe submitted by Kathy Hope Erickson, Sitka

1 pint jar salmon
2 cups cooked potatoes
1/3 cup chopped onions
1 egg
1 teaspoon garlic seasoning
1 teaspoon onion seasoning
1/2 teaspoon salad herbs – dried
12 Ritz crackers

Mix all, form into patties, fry in heated vegetable oil, or alternatively, spray with cooking spray and bake in 400-degree oven.

Chili Ketchup

For dipping fish patties: Combine 2 teaspoons chili powder, 1/2 teaspoon cumin, 4 1/2 teaspoon onion, and 3/4 cup ketchup.

Coconut Pecan Rockfish With Blueberry Dipping Sauce

2nd place: Submitted by Mike and Ava Newell (age 8), Sitka

1 lb. rockfish fillets
1 T coconut milk
salt and pepper
1/2 C pecans, chopped
1/2 C shredded coconut
2 T plain breadcrumbs

Preheat oven to 400 degrees. Place rockfish on baking sheet. Pour coconut milk over fish. Sprinkle fish with salt and pepper. Combine pecans, coconut, and bread crumbs in a bowl. Press coconut mixture onto top of fish fillets. Bake for 15-20 minutes, just until fish is opaque throughout

Blueberry Dipping Sauce

1 C wild blueberries, rinsed
1/4 C water
1/4 C coconut milk
1/2 T cornstarch
salt

Place blueberries and water in small saucepan. Simmer until berries burst. Strain berries through fine mesh sieve into small bowl. Add coconut milk to bowl. Pour sauce back into saucepan. Mix cornstarch with a little bit of cold water until smooth. Add cornstarch mixture to sauce. Stir and heat until boiling. Continue to boil until desired thickness. Serve with rockfish

Salmon Mac ‘n Cheese
2nd place: Submitted by Zoe Trafton (age 8), Sitka

1 cup cooked salmon, chopped
2 cups shredded cheese (cheddar and jack recommended)
2 cups shell pasta
½ cup finely chopped onions
½ cup finely chopped mushrooms
1 teaspoon basil
½ cup Alfredo sauce
1 tablespoon Frank’s Red Hot sauce
1 teaspoon chili powder

Boil shells in medium pot. Sauté onions and mushrooms for three minutes. Add salmon to mushrooms and onions. Drain water and add pasta. Add cheese. Add Alfredo sauce and hot sauce. Mix carefully. Add spices and serve.

August 18, 2014 by Charles Bingham

• Scenes from the fifth annual Sitka Seafood Festival

Beautiful weather greeted the fifth annual Sitka Seafood Festival on July 31-Aug. 3, with a nice sunny day on Saturday, Aug. 2, when most of the events took place.

Saturday’s events included a marathon and half-marathon, parade, fish tote races, Island Highland Games, marketplace, cooking demonstrations, and a Fish To Schools recipe contest at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

In addition, there was a garden tour and showing of the film Red Gold on Thursday, the annual five-course banquet dinner on Friday, a concert featuring the Yup’ik soul group Pamyua on Saturday night, and a golf tournament on Sunday.

Below is a slideshow featuring scenes from Saturday’s events.

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August 6, 2014 by Charles Bingham

• Scenes from the third Sitka Farmers Market of the 2014 summer

Sitka Farmers Market Co-Managers Debe Brincefield, left, and Ellexis Howey, right, present the Table Of The Day Award to Pat Hanson, second from right, of Hanson Baked Goods while Jim Hanson, second from left, and friend Taylor Ihde look on at the third Sitka Farmers Market of the 2014 summer on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall in Sitka. Pat has been selling homemade bread, cinnamon rolls and scones at the Sitka Farmers Market for a couple of years. She received a gift bag with fresh greens, fresh rhubarb, and a copy of the Alaska Farmers Market Cookbook. This is the seventh year of Sitka Farmers Markets, hosted by the Sitka Local Foods Network. The next market is from 10 a.m. to 1 p.m. on Saturday, Aug. 9, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St. This week, Aug. 3-9, is National Farmers Market Week, so celebrate by coming to the Sitka Farmers Market. Check our website to learn about our new bus service to the market. For more information about the Sitka Farmers Markets and Sitka Local Foods Network, go to http://www.sitkalocalfoodsnetwork.org/, or check out our Facebook page at https://www.facebook.com/SitkaLocalFoodsNetwork. (PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK)

Pat Hanson of Hanson Baked Goods won Table of the Day during the third Sitka Farmers Market of the 2014 summer, which took place on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St.

We wound up with a bit of rainy weather for this market, but we still had a nice crowd and some new booths. We also enjoyed the second market with our new bus service from Sitka Tours. This free service will be available at all of the rest of our markets this summer.

The fourth Sitka Farmers Market of the season takes place from 10 a.m. to 1 p.m. on Saturday, Aug. 9, at ANB Founders Hall. This week, Aug. 3-9, is National Farmers Market Week, so celebrate by attending the Sitka Farmers Market. To learn more, watch this site for updates. A slideshow with scenes from the third market is below.

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August 4, 2014 by Charles Bingham

• Celebrate National Farmers Market Week by visiting the Sitka Farmers Market on Aug. 9

U.S. Secretary of Agriculture Tom Vilsack has declared Aug. 3-9 as National Farmers Market Week this year, as noted by the Farmers Market Coalition, and you can celebrate the week by attending the Sitka Farmers Market from 10 a.m. to 2 p.m. on Saturday, Aug. 9, at the Alaska Native Brotherhood Founders Hall (235 Katlian St.).

Farmers markets are a great way to connect with the community, while also purchasing local produce, wild fish, locally baked bread and arts and crafts. Besides providing access to fresh local produce, farmers markets create strong economic engines in communities, promote local health and bring a diverse group of people together. They also help consumers meet and get to know the people who produce their food.

“The Sitka Farmers Market is a community festival where people of all walks of life come together and find great stuff, good food, amazing music, awesome produce, freshly harvested, and above all, great company!” said Debe Brincefield, one of the two Sitka Farmers Market co-managers.

Farmers markets have been growing nationally, from 2,863 in 2000 to more than 8,100 in 2014, a jump of more than 280 percent. While Alaska doesn’t have as many farmers markets as other states, it did have the highest percentage of new markets in the country in recent years, up to 35 markets in 2011 or 46 percent. The national rate of new market growth was 17 percent in 2011 and 9.6 percent in 2012.

Aug. 9 will be the fourth of six full Sitka Farmers Markets this summer, with the schedule running on alternate Saturdays (June 28, July 12, July 26, Aug. 9, Aug. 23, and Sept. 6). The markets feature local seafood (fresh, frozen, and cooked, ready to eat), locally grown and harvested fruits and vegetables, baked bread, locally picked berries, jams and jellies, cooking demonstrations, live entertainment, locally brewed and roasted coffee, music, local arts and crafts, and a variety of other items gathered or made in Sitka. We emphasize local products and lots of fun.

The Sitka Farmers Market was the first farmers market in Southeast Alaska to accept WIC coupons, and we also accept SNAP EBT payments. In addition, this year we teamed up with Sitka Tours to offer free bus service on market Saturdays. The bus picks up at Sawmill Creek Apartments at 9:45 a.m., at Indian River at 9:50 a.m., and Swan Lake Senior Center at 10 a.m., with the return trip leaving ANB Founders Hall at noon.

For more information about the market or hosting a booth, contact Sitka Farmers Market Co-Managers Ellexis Howey or Debe Brincefield at 738-8683 or sitkafarmersmarket@gmail.com. By the way, we always need volunteers to help set up and take down the market before and after the event. Your help is greatly appreciated.

Also, we need volunteer harvesters from 3:30-5:30 p.m. every Friday and 8-9:30 a.m. on market Saturdays at St. Peter’s Fellowship Farm, which is located behind St. Peter’s By The Sea Episcopal Church (the dark brown brick-and-wood church on Lincoln Street above Crescent Harbor). Fresh veggies will be available for a donation to the Sitka Local Foods Network or a WIC farmers market coupon from 11 a.m. to 2 p.m. on the Mondays before a market Saturday. For more info on garden work parties, contact St. Peter’s Fellowship Farm Lead Gardener Laura Schmidt at 738-7009 or 623-7003.

July 31, 2014 by Charles Bingham

• Fish to Schools program seeks donations of coho salmon from commercial fishermen

The Fish to Schools program needs help from Sitka’s commercial fishermen. The program needs 500 pounds of coho salmon to help make Fish to Schools meals for Sitka students during the upcoming school year.

“Please donate a few of your fish at the closure of the second king opener to Fish to Schools this August and help us meet our goal to get locally caught coho in all Sitka schools,” Fish to Schools program coordinator Tracy Gagnon said. “We’re also collecting photos of you (fishermen) in action — please email a photo of you on the water.”

The Sitka Fish To Schools project (click here to see short video) got its start as a community wellness project at the 2010 Sitka Health Summit, and now is managed by the Sitka Conservation Society. It started by providing a monthly fish dish as part of the school lunch as Blatchley Middle School, and since then has grown to feature regular fish dishes as part of the lunch programs at Baranof Elementary School, Keet Gooshi Heen Elementary School,Blatchley Middle School, Sitka High School, Pacific High School (where the alternative high school students cook the meals themselves), the SEER School, and Mount Edgecumbe High School.

In addition to serving locally caught fish meals as part of the school lunch program, the Fish To Schools program also brings local fishermen, fisheries biologists and chefs to the classroom to teach the kids about the importance of locally caught fish in Sitka. The program received an innovation award from the Alaska Farm To Schools program during a community celebration dinner in May 2012, and now serves as a model for other school districts from coastal fishing communities. In May 2014, the Fish to Schools program released a guidebook so other school districts in Alaska could create similar programs.

To donate, sign up in the main offices at Seafood Producers Cooperative or Sitka Sound Seafoods. The program can only accept commercially caught fish (no sport or subsistence fish).

For more information, contact Tracy Gagnon at Sitka Conservation Society, tracy@sitkawild.org or 747-7509.

July 23, 2014 by Charles Bingham

• Fish to Schools seafood recipe contest seeks kid-friendly dishes at Sitka Seafood Festival

Do you have a favorite kid-friendly and healthy fish entree recipe that uses local seafood? The program wants you to enter your dish in its recipe contest at the .

Do you have a favorite kid-friendly and healthy fish entree recipe that uses local seafood? The Fish to Schools program wants you to enter your dish in its recipe contest at the Sitka Seafood Festival.

The contest is free, just type up your recipe and email it to Sophie Nethercut of the Sitka Conservation Society at sophie@sitkawild.org. You also will be asked to make up a batch for sampling. A panel of local residents will judge the recipes at 4:30 p.m. on Saturday, Aug. 2, at the Sitka Seafood Festival’s main tent on the Sheldon Jackson Campus, and the winners receive prizes (including a gift certificate for Ludvig’s Bistro for the grand prize).

The purpose of the contest is to collect kid-friendly fish entree recipes that can be made for school lunches as part of the Fish to Schools program. The dishes should be healthy and easy to make (no special appliances). Baking the fish is preferred over frying, and recipes should be low in sodium and fat. The top seafood dishes will be used in school lunches at the Sitka School District, the state-run Mount Edgecumbe High School, and the private SEER School.

Samples of the dish (enough for at least 15 people to nibble) should be brought by 4:15 p.m. on Saturday to the Sitka Seafood Festival main tent at Sheldon Jackson Campus for judging. Entrants are encouraged to print out a copy of the recipe to include with your samples, and bring a photo of you making the dish (if possible).

For more information, click this link or call Sophie at 747-7509. This is one of many events as part of this year’s Sitka Seafood Festival, which has events on July 31-Aug. 2 at various locations around Sitka. Additional info about the Sitka Seafood Festival can be found here.

July 23, 2014 by Charles Bingham

• State of Alaska updates safe seafood consumption guidelines

Eat all the salmon you want, but limit your amount of salmon shark, the Alaska Section of Epidemiology (part of the Division of Public Health) said when it recently updated its safe seafood consumption guidelines.

The Section of Epidemiology, in partnership with the Alaska Department of Environmental Conservation, started testing Alaska seafood for toxic heavy metals, such as mercury, and other pollutants, such as pesticides, back in 2001. The main reason for the research was to determine safe levels of seafood consumption for pregnant women, nursing mothers, infants, and others. According to the Alaska Dispatch News, the research involved testing fish, and using human hair samples to see how the heavy metals moved from species to species.

The Division of Public Health Division recommends eating fish at least twice a week. Medical research shows salmon are high in omega 3 fatty acids, which are believed to improve cholesterol and fight heart disease. Many types of Alaska seafood also are part of the traditional Alaska Native diet.

The good news is Alaska’s five salmon varieties (chinook/king, sockeye/red, coho/silver, chum/keta/dog, and humpy/pink) all tested as safe for everybody, with no limitations for pregnant women or others, as did halibut smaller than 40 pounds and Alaska pollock (commonly found in fish sticks and fast food fishburgers). This year’s expanded testing increased the number of safe-for-all species to 23 from 11 in 2007 (see chart above for complete list).

However, there were some seafood species where the Office of Epidemiology suggests consumption limits. Alaskans should use a point system, where people can eat up to 12 points a week (the safe species get zero points), with points based on six-ounce portions. Halibut (40-80 pounds), lingcod (35-40 inches) and lake trout are worth three points. Halibut (80-140 pounds), lingcod (40-45 inches) and longnose skate are worth four points. Halibut (140-220 pounds) and yelloweye rockfish are worth six points. Halibut (220 pounds or larger), lingcod (45 inches or longer), salmon shark and spiny dogfish are worth 12 points and should only be eaten once per week.

July 21, 2014 by Charles Bingham

• Scenes from the second Sitka Farmers Market of the 2014 summer

Sitka Farmers Market Co-Managers Debe Brincefield, left, and Ellexis Howey, third from left, present the Table Of The Day Award to Allison Sayer of Hearts and Flowers, second from left, while tablemate Kitty Sopow looks on at the second Sitka Farmers Market of the 2014 summer on Saturday, July 12, at the Alaska Native Brotherhood Founders Hall in Sitka. Allison is a new vendor at the Sitka Farmers Market and she sold fireweed syrups and jellies, salmonberry fruit leather in the shape of a heart, journals and pendants. Allison received a gift bag with fresh greens, fresh rhubarb, and a copy of the Alaska Farmers Market Cookbook. This is the seventh year of Sitka Farmers Markets, hosted by the Sitka Local Foods Network. The next market is from 10 a.m. to 1 p.m. on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St. Bring your canner pressure gauge to this market to have it checked. Also, check our website to learn about our new bus service to the market. For more information about the Sitka Farmers Markets and Sitka Local Foods Network, go to http://www.sitkalocalfoodsnetwork.org/ or check out our Facebook page at https://www.facebook.com/SitkaLocalFoodsNetwork. (PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK)

The second Sitka Farmers Market of the 2014 summer took place on Saturday, July 12, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St.

We wound up with a bit of rainy weather for this market, but we still had a nice crowd and some new booths. We also launched our new bus service from Sitka Tours. This free service will be available at all of the rest of our markets this summer.

The third Sitka Farmers Market of the season takes place from 10 a.m. to 1 p.m. on Saturday, July 26, at ANB Founders Hall. Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service will be at this market providing free pressure canner gauge testing, so bring in your gauge or pressure canner. To learn more, watch this site for updates. A slideshow with scenes from the second market is below.

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July 14, 2014 by Charles Bingham

• Tickets available for fifth annual Sitka Seafood Festival; volunteers needed all week

The fifth annual Sitka Seafood Festival is finalizing its schedule for July 31-Aug. 2 at various locations around Sitka, but tickets have gone on sale for its three main events — the VIP cocktail hour on Friday night, the five-course banquet on Friday night, and the headline entertainment concert by the Yup’ik soul group Pamyua on Saturday night (link to Pamyua’s Facebook page).

The major events for the Sitka Seafood Festival will take place on Friday and Saturday, Aug. 1-2, but there are some additional events set for July 31 (a wine bottle-signing and a garden tour). A full festival schedule is available here.

On Friday, Aug. 1, the VIP cocktail hour takes place from 5:30-6:30 p.m. at the Harrigan Centennial Hall Exhibit Room, and the cost is $35 per person. The five-course seafood banquet prepared by guest chefs starts at 7 p.m. at Harrigan Centennial Hall (doors open at 6:30 p.m.). The banquet costs $65 per person, or you can buy a whole table for $600 (10 seats per table). There are Friend of the Festival tables available for $800 that feature special bartender service, are close to the stage, and feature gift bags).

The tentative menu for Friday’s banquet features (according to an email from event founder Alicia Haseltine):

Amuse Bouche — herring roe, finger lime, baby fennel, cucumber, bulls blood
First Course — ricotta gnocchi, sea asparagus (pesto), foraged mushroom xo, tat soi oil, brown butter
Second Course — scallops, pistachio crumble, fromage blanc, yellow squash puree, snap pea coulis, pancetta
Third Course — rockfish, spruce tip nage, lemon ash marshmallow, arugula, whole barley, carrot
Fourth Course — salmon, tomato jam, scallion potato puree, black garlic aioli, leeks charred
Fifth Course — cocoa praline rocks, chocolate soil, sudachi curd, huckleberry, merlot caramel, bergamot cloud mascarpone and cream base

On Saturday, Aug. 2, the day opens with tote races at 11 a.m. at Crescent Harbor, followed by the parade at 11:30 a.m. from Crescent Harbor Shelter to the Sitka Fine Arts Camp/Sheldon Jackson Campus, and the marketplace from noon until 7 p.m. There will be a variety of entertainment from noon until 4 p.m., and the Scottish Highland Games are from noon to 6 p.m., both at the Sitka Fine Arts Camp/Sheldon Jackson Campus. The headline entertainment concert by Pamyua starts at 7 p.m. at Allen Hall at the Sitka Fine Arts Camp/Sheldon Jackson Campus, and tickets are $20 per person.

Volunteers are needed all week for the festival, which includes event set up and tear down. To learn more, contact Sitka Seafood Festival Director Carolyn Kinneen at (907) 222-8422 or email sitkaseafoodfestival@gmail.com. Parade participants should contact Linda Olson at 747-6985. Scottish Highland Games participants are welcome to practice at 5:30 p.m. on Wednesdays and Sundays at the Moller Field Track