September 10, 2014 by Charles Bingham

• Sitka Health Summit planning day is Oct. 3 at Harrigan Centennial Hall

Join us for the eighth annual Sitka Health Summit planning day, which takes place from 8:30 a.m. to 4:30 p.m. on Friday, Oct. 3, at Harrigan Centennial Hall.

The Sitka Health Summit got its start in 2007 when then-Sitka Community Hospital CEO Moe Chaudry and then-SouthEast Alaska Regional Health Consortium (SEARHC) Vice President of Hospital Services Frank Sutton decided they needed to bridge the gaps between Sitka’s largest two health services. They launched the Sitka Health Summit, with the help of other supporters in Sitka, as a way to improve community wellness, honor local wellness champions, and more.

One of the highlights of the Sitka Health Summit has been the annual community wellness planning day. During planning day, Sitka residents get together to discuss the health needs of the community and create community wellness projects to address these needs.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, and Park Prescriptions. The 2013 Sitka Health Summit projects were Together for a Meth-Free Sitka and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit will choose two new projects, which will receive $2,000 in seed money to get started.

To register for the Sitka Heath Summit planning day, go to http://www.sitkahealthsummitak.org/ or call 738-0468. A free lunch with locally sourced food will be provided.

August 31, 2014 by Charles Bingham

• Learn about where your Sitka Farmers Market produce is grown

When people stop at the Sitka Local Foods Network booth at the Sitka Farmers Market to buy produce a common question people ask is where is the food grown.

Most of the produce sold at the Sitka Local Foods Network booth is grown here in Sitka and comes from three main sources — the St. Peter’s Fellowship Farm communal garden (Laura Schmidt is lead gardener), some land in Pat Arvin’s Garden she donates to the Sitka Local Foods Network to grow potatoes and carrots, and Anam Cara Garden owned by Tom Hart and SLFN president Lisa Sadleir-Hart. We also receive donations from other family gardens in town with extra produce.

All of the funds raised selling produce at the Sitka Local Foods Network booth are used to support SLFN projects during the year. These include hosting the six Sitka Farmers Markets each summer, operating St. Peter’s Fellowship Farm, providing a variety of education opportunities about local foods and gardening in Sitka, and supporting other projects in town that promote local foods (such as the Sitka Community Food Assessment, Fish to Schools, Sitka Kitch, etc.).

Don’t forget the last Sitka Farmers Market of the summer is from 10 a.m. to 1 p.m. on Saturday, Sept. 6, at Alaska Native Brotherhood Founders Hall (235 Katlian St.). If you live near Sawmill Creek Apartments (9:45 a.m. pick-up), Indian River housing (9:50 a.m.), or the Swan Lake Senior Center (10 a.m.), we have free transportation to the market through a contract with Sitka Tours. The shuttle bus picks up at the times listed, and makes its return trip at noon from ANB Hall. We do plan a small produce table at the Running of the Boots on Saturday, Sept. 27, near St. Michael’s Russian Orthodox Cathedral.

August 8, 2014 by Charles Bingham

• Scenes from the Sitka Kitch class on canning the harvest

SarahLewisWatchesBetsyDeckerAddWaterToCooker

Sarah Lewis, right, watches as Betsy Decker adds water to a pressure cooker before jars of produce are added to start the canning process.

On July 25-27, the Sitka Kitch project hosted Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service to host three classes in Sitka on the cottage food industry and home canning. In addition, Sarah had a table at the Sitka Farmers Market on July 26 where she tested pressure canner gauges.

The slideshow below features photos from Saturday’s Canning The Harvest class at First Presbyterian Church. For those who missed the classes and want to learn more about home canning, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.” Pressure canner gauges should be tested at least once a year to make sure they are hitting the right pressures for safe food preservation. The Sitka District Office of the UAF Cooperative Extension Service also has a variety of resources on home canning, gardening and other topics.

Sitka Kitch is a community wellness project from the 2013 Sitka Health Summit designed to improve food security in Sitka. The different parts of the project include creating a community kitchen Sitka residents can rent to prepare food for their small businesses or to preserve their family harvest of fish, game, or garden veggies; expanding Sitka’s emergency food storage capacity; and providing education about preserving food and building family emergency food pantries.

For more information about the Sitka Kitch project, contact Marjorie Hennessy at marjorie@sitkawild.org or 747-7509.

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July 23, 2014 by Charles Bingham

• Sarah Lewis to provide free pressure canner gauge testing at Saturday’s Sitka Farmers Market

This is a great time of the year to be in Sitka. The fish are running, gardens are starting to produce, and berries are ripe for the picking.

Many Sitka residents have pressure canners to preserve their harvest, and this weekend Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service will be in town to teach three classes about canning on Friday, Saturday and Sunday. She also provide free pressure canner gauge testing at the Sitka Farmers Market from 10 a.m. to 1 p.m. on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall.

“People can bring the gauge or the lid with the gauge still attached,” Sarah said. “If they have any questions about the full canner (gaskets, damage, how to use, etc.) they can bring the whole thing.”

In addition to testing pressure canner gauges, Sarah plans to work with Jasmine Shaw of the Sitka District Office of the UAF Cooperative Extension Service to have a wide variety of publications available about home canning. In addition, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.” Pressure canner gauges should be tested at least once a year to make sure they are hitting the right pressures for safe food preservation.

We posted earlier about Sarah’s canner classes this weekend, hosted by the Sitka Kitch project, and info can be found here. However, the location for the first two classes has been moved to the Sitka Presbyterian Church (from Sitka High School) and the topic and time have been changed for Sunday’s class (new topic is Canning Jams and Jellies, new time is noon to 3 p.m., location remains Sitka High School). The canning classes are $20 each, and preregistration is required (call Marjorie at the number below).

For more information about the Sitka Kitch project and to register for Sarah’s canning classes, contact Marjorie Hennessy of the Sitka Conservation Society at marjorie@sitkawild.org or 747-7509.

July 5, 2014 by Charles Bingham

• Sitka Kitch hosts Sarah Lewis for cottage foods industry and home canning classes

Sitka Kitch will host Sarah Lewis, Family and Community Development Faculty from the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service, for three classes about the cottage food industry and home canning on July 25-27 at Sitka High School. (Editor’s note: The location of the first two classes has been moved to the Sitka Presbyterian Church on Sawmill Creek Road. Sunday’s class still will take place at Sitka High School, but the topic has been changed to Canning Jams and Jellies and the time will be from noon to 3 p.m.)

The three classes cost $20 each. Space is limited, so please register in advance by calling Marjorie Hennessy of the Sitka Conservation Society at 747-7509. Students will take home the products they make. The classes are:

Friday, June 25, 5:30-8:30 p.m., Cottage Foods Business Workshop — Students learn about Alaska Department of Environmental Conservation cottage foods industry regulations, as well as the food preparation and food preservation techniques that qualify. Class includes hands-on water-bath canning, dehydrating and pickling instruction. Veggies and other materials will be provided. Students must bring 8-12 half-pint canning jars with lids.
Saturday, June 26, 3-8 p.m., Canning the Harvest — Fish, veggies and other materials provided. Students must bring 12 half-pint canning jars with lids.
Sunday, June 27, noon to 5 p.m., Canning Soups and Sauces — Food and materials will be provided. Students must bring 12 half-pint canning jars with lids.

In addition, Sarah will be at the Sitka Farmers Market from 10 a.m. to 1 p.m. on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall, where she will be available to test canner pressure gauges and provide other resources about home canning and food preservation.

Also, Sitka Kitch will partner with Sitka Tribe of Alaska to offer a pickled salmon course in August. This class is offered free of charge, but space is extremely limited. More details on date and location will be available soon.

For more information about the Sitka Kitch project, contact Marjorie Hennessy at marjorie@sitkawild.org or 747-7509.

May 16, 2014 by Charles Bingham

• Sitka Kitch, First Presbyterian Church announce grant to renovate kitchen for classes, rentals

The Sitka Health Summit congratulates the folks at Sitka Kitch and First Presbyterian Church on their $13,000 grant. The funds will go a long way towards renovation of their community kitchen. “Sitka Kitch is a community collaboration to augment and strengthen Sitka’s workforce through the development of food-based curriculum and training.” It is an initiative of the Sitka Health Summit. From left are Patrick Williams, Marjorie Hennessy, Clara Gray, Cheri Hample, Martina Kurzer, Suzan Brawnlyn, Cyndy Gibson, and Betsy Decker. (Photo Courtesy of the Sitka Health Summit)

Sitka Kitch is the community food project that arose from the 2013 Sitka Health Summit. The overall goal of Sitka Kitch is to improve community capacity and community development through the lens of food security.

The Sitka Kitch will start with food-based education and emergency preparedness at the household level. As it grows, the Sitka Kitch seeks to provide career and technical training, and entrepreneurial development opportunities. This will be achieved through a shared-use community kitchen and will work to educate, incubate and cultivate community sustainability.

Sitka Kitch also has a sub-group that is currently working to improve storage of emergency food with the Salvation Army. Eventually the kitchen would also like to generate a food ‘income’ stream to augment immediate relief efforts by local food banks and soup kitchens.

Sitka Kitch is pleased to announce a new partnering with the Sitka First Presbyterian Church to kick off its first year through the use of kitchen space. The groups collaborated in April to prepare an application to the Northwest Coast Presbytery Community Blessings Grant. The proposal outlined a budget to renovate the church’s existing kitchen to meet the requirements of becoming an Alaska Department of Environmental Conservation (DEC)-certified kitchen and thus meet the needs of Sitka Kitch users.

The church and Sitka Kitch were awarded the grant, in the amount of $13,000, and the funds will go towards renovating and improving functionality of the kitchen. These renovations will begin in June and Sitka Kitch plans to start offering classes in July.

For more information, contact Marjorie Hennessy at the Sitka Conservation Society (marjorie@sitkawild.org or 747-7509). Click here to listen to a KCAW-Raven Radio morning interview with Marjorie and Suzan Brawnlyn to learn more about Sitka Kitch.