October 12, 2022 by Charles Bingham

Sitka Spruce Tips/Alaska Way Of Life 4-H Club to host three-part Spectacular Salmon! series for ages 7-older

The Sitka Spruce Tips/Alaska Way Of Life 4-H Club will host a three-part Spectacular Salmon! series for youth ages 7-older.

During this series, youth will learn the ecology of salmon, practice their filleting skills, create reflective art, and connect with local community members.

Sessions take place from 3-4:30 p.m. on Wednesdays, Oct. 12, 19, and 26, using Room 29 at Keet Gooshi Heen Elementary School as a home base (note, locations may change depending on the program for the day). Location changes will be announced at least two days in advance of the move. A 4-H volunteer will be available in Room 29 by 2:40 p.m. each session day.

The Sitka Spruce Tips/Alaska Way Of Life 4-H Club charges a $20 per month supply fee, and scholarships are available. Participants must have an annual membership in 4-H to participate.

The Sitka Spruce Tips/Alaska Way of Life 4-H program is co-sponsored by the Sitka Conservation Society and the University of Alaska Fairbanks Cooperative Extension Service. For more information, contact Anna Schumacher at 907-747-7509 or anna@sitkawild.org.

September 2, 2022 by Charles Bingham

Sitka Spruce Tips/Alaska Way Of Life 4-H Club to offer Fall Wild Edibles Series in September

Join Sitka Spruce Tips/Alaska Way of Life 4-H Club for four sessions celebrating wild edibles through identifying, harvesting, and processing from 3:30-5 p.m. on Wednesdays Sept. 7, 14, 21, and 28.

All ages are invited to learn more about local mushroom, bog, berry, and salmon species. There is a supply fee of $10. Scholarships are available.

The Sitka 4-H club is supported through a partnership between the Sitka Conservation Society and the University of Alaska Fairbanks Cooperative Extension Service.

The first step is to register for 4-H at http://4h.zsuite.org/ (all participants must be registered with 4-H to be on the organization’s insurance policy).

Contact emily@sitkawild.org for more information.

October 13, 2016 by Charles Bingham

Sitka Spruce Tips 4-H program to hold open house on Thursday, Oct. 20, at UAS Sitka Campus

Sitka youth ages 5-18 and their parents are invited to an open house from 4-6 p.m. on Monday, Oct. 12, at the University of Alaska Southeast Sitka Campus for the Sitka Spruce Tips 4-H program.

The Sitka Spruce Tips 4-H program offers a variety of programs for kids, including gardening, biking, photography, hiking/expeditions, healthy living, climbing, shooting sports, and environmental stewardship. The program focuses on the Alaska Way of Life, with a variety of activities common to life in Sitka.

The program is coordinated by the Sitka Conservation Society, in partnership with the Sitka District Office of the University of Alaska Fairbanks Cooperative Extension Service (which operates the Alaska 4-H program throughout the state). For more information about the Sitka Spruce Tips 4-H program, contact Jasmine Shaw of the UAF Cooperative Extension Service in Sitka at 747-9440 or jdshaw2@alaska.edu.

October 11, 2016 by Charles Bingham

Tenth annual Sitka Health Summit planning day to take place Friday, Oct. 21, at UAS Sitka Campus

Do you have any good community wellness ideas for Sitka? It’s time 10th annual Sitka Health Summit planning day, which takes place from 8:30 a.m. to 4 p.m. on Friday, Oct. 21, in Room 229 at the University of Alaska Southeast Sitka Campus.

The Sitka Health Summit got its start in 2007 when then-Sitka Community Hospital CEO Moe Chaudry and then-SouthEast Alaska Regional Health Consortium (SEARHC) Vice President of Hospital Services Frank Sutton decided they needed to bridge the gaps between Sitka’s largest two health services. They launched the Sitka Health Summit, with the help of other supporters in Sitka, as a way to improve community wellness, honor local wellness champions, and more.

One of the highlights of the Sitka Health Summit has been the annual community wellness planning day. During planning day, Sitka residents get together to discuss the health needs of the community and create community wellness projects to address these needs.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, Park Prescriptions, Together for a Meth-Free Sitka, the Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity), Celebrate Katlian Street: A Vibrant Community, and the Southeast Youth Resource Guide.

The 2015 Sitka Health Summit projects were to develop an American Disabilities Act-compliant Sitka Community Playground near Crescent Harbor, build a community garden plot behind the Island Institute (this started off as a project to build a community greenhouse on top of the Sitka cold storage plant, but it morphed into a different project), and to create a way to honor and support the well-being of elders in Sitka.

This year, Sitka residents are invited to submit community wellness project ideas before the Sitka Health Summit. They can do this by going to the Sitka Health Summit website, http://www.sitkahealthsummit.org/, and clicking on the Submit Ideas link at the top of the gateway page (link opens a short SurveyMonkey survey). You also can submit ideas to Doug Osborne at 747-0373 or dosborne@sitkahospital.org. The top two projects this year will receive $2,000 in seed money to get the projects started.

To register for the Sitka Heath Summit planning day, call Zachary Desmond at 747-4600 or email him at zachary@braveheartvolunteers.org. In your email, please include your name, email address, phone number, organization (you can list self if you’re not representing an organization), and any food restrictions. A free lunch with locally sourced seafood (in honor of the Fish To Schools project from 2010) will be provided.

March 25, 2016 by Charles Bingham

Chuck Miller to discuss traditional Tlingít herring roe and intertidal food harvesting on Saturday

In a special Discovery Day event for the Sitka Herring Festival, Chuck Miller will lead the program, “Storytelling and Sharing: Traditional Tlingít Herring Roe and Intertidal Food Harvesting,” from 10 a.m. to noon on Saturday, March 26, at the Sitka Sound Science Center.

Miller is the youth program coordinator for the Sitka Tribe of Alaska, and he will captivate you with his personable way of sharing Tlingít wisdom through stories and conversation. He will share two different one-hour interactive programs about the important animals in Tlingít culture, such as ravens and salmon.

At 10 a.m., Miller will share a story followed by an activity about the bounty of food that can be found right out our back door. At 11 a.m., he will tell another story and share about the traditional method of harvesting herring eggs (roe).

The free Discovery Days education program is for Sitka Sound Science Center annual pass holders and takes place on various Saturdays (usually alternate Saturdays). This is a family event and open to learners of all ages. Annual passes are sold at the door and run $90 for families and $30 for individuals for the full year.

For more information, contact Kristina Tirman at the Sitka Sound Science Center at 747-8878, Ext. 1.

October 14, 2015 by Charles Bingham

• Sitka Health Summit chooses three 2015-16 community wellness projects

Sitka residents decided to find ways to honor and support our elders, build an accessible community playground near Crescent Harbor, and build a community greenhouse on the roof of the city cold storage building (or a similar-flat-roofed structure), choosing those as the three community wellness projects Sitka residents chose to pursue in 2015-16 at the ninth annual Sitka Health Summit planning day Friday, Oct. 9, at the University of Alaska Southeast Sitka Campus.

These three projects (one broad topic, and two specific topic projects that tied as top vote-getters) each were awarded with $2,000 in Tier 1 seed money to help get them started. The three projects were picked after 57 Sitka residents brainstormed and discussed the advantages and disadvantages of a wide variety of community wellness projects. In addition to the Tier 1 awards, the Sitka Health Summit also made applications available for Tier 2 grants of $10,000 for projects dealing with nutrition (applications are due Oct. 23, contact Lauren Hughey at lauren.hughey@searhc.org or go to http://www.sitkahealthsummitak.org/ for more information).

The Sitka Health Summit also honored Lynne Brandon with a lifetime achievement award for her work promoting healthy lifestyles during her 13 years as Sitka’s Director of Parks and Recreation and now in her new position as executive director of Sitka Trail Works Inc.

Each of the three Tier 1 projects will host a kick-off event in the near future, and these events are open to the public and anybody who wants to help with the project. More information about the projects, their kick-off meetings, and contact people are listed below.

Design and build an ADA-accessible Sitka Community Playground, 6 p.m., Monday, Oct. 26, Sitka Community Hospital classroom, contact Kealoha Harmon, 747-3500 — This project is to create an accessible, attractive, low maintenance and safe community playground that will meet the needs of both children and their families. Right now Sitka does not have any playgrounds that are compliant with the Americans with Disability Act. Building the community playground was selected as a Sitka Health Summit goal in 2011, and a lot of important work has been done. Now it’s time to move this community-supported project forward.
Build a Sitka Community Greenhouse on the roof of the city cold storage plant (or similar flat-roofed building), 6 p.m., Wednesday, Oct. 28, Sitka Pioneer’s Home Manager’s House (Brave Heart Volunteers building), contact Charles Bingham, 623-7660 or charleswbingham3@gmail.com — This project’s goal is to increase local food production and food security by using greenhouses, including ones situated on rooftops, a practice growing in popularity around the world. Everyone needs the nutritional boost that only vegetables provide and the more we grow locally the better. There are so many benefits to growing food here; freshness, nutritional value, sustainability and the economic benefits that come from keeping dollars in Sitka. Rooftop greenhouses also can capture waste heat and provide a flat, slug-free growing environment that will help us with food security. Rooftop greenhouses can be a point of interest for visitors, a point of learning for students, and a point of community pride for everyone who believes in innovation and using space wisely.
Create a way to honor and support the well-being of elders in Sitka, 3 p.m., Friday, Nov. 6, Hames Athletic and Wellness Center, contact Caitlin Blaisdell, 747-5080 — One of the largest and fastest-growing populations in Sitka is its elders. The Elder Connection action group is focused on organizing systems to support the health and well-being of seniors living is Sitka. We want everyone’s Golden Years to be just that, and we know that we can do more to support this critical group of wisdom keepers.

The Sitka Health Summit is coordinated by a coalition of local groups that includes the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Brave Heart Volunteers, the University of Alaska Southeast Sitka Campus, and the State of Alaska Division of Public Health Nursing, with financial help from the Federal Reserve Bank of San Francisco-Seattle Branch Community Development Division.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, Park Prescriptions, Together for a Meth-Free Sitka, and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit projects were Celebrate Katlian Street: A Vibrant Community and the Southeast Youth Resource Guide (which evolved into Family Fun Days at the Hames Athletic and Wellness Center).

For more information about the Sitka Health Summit and its current and past projects, go to http://www.sitkahealthsummitak.org/.

September 24, 2015 by Charles Bingham

• Sitka Health Summit planning day to be Oct. 9 at UAS Sitka Campus

Join us for the ninth annual Sitka Health Summit planning day, which takes place from 8:30 a.m. to 4 p.m. on Friday, Oct. 9, at the University of Alaska Southeast Sitka Campus.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, Park Prescriptions, Together for a Meth-Free Sitka, and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit projects were Celebrate Katlian Street: A Vibrant Community and the Southeast Youth Resource Guide.

This year community members will select two Tier One projects, which will receive $2,000 in seed money to get started. Also, qualifying projects will have the opportunity to apply for Tier Two funding of up to an additional $20,000.

To register for the Sitka Heath Summit planning day, call Zachary Desmond at 747-4600 or email him at zachary@braveheartvolunteers.org. A free lunch with locally sourced food will be provided.

September 10, 2014 by Charles Bingham

• Sitka Health Summit planning day is Oct. 3 at Harrigan Centennial Hall

Join us for the eighth annual Sitka Health Summit planning day, which takes place from 8:30 a.m. to 4:30 p.m. on Friday, Oct. 3, at Harrigan Centennial Hall.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, and Park Prescriptions. The 2013 Sitka Health Summit projects were Together for a Meth-Free Sitka and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit will choose two new projects, which will receive $2,000 in seed money to get started.

To register for the Sitka Heath Summit planning day, go to http://www.sitkahealthsummitak.org/ or call 738-0468. A free lunch with locally sourced food will be provided.

April 10, 2014 by Charles Bingham

• Alaska Way of Life 4-H club seeks local gardeners to serve as program mentors

The Alaska Way of Life 4-H club gardens at St. Peter’s Fellowship Farm in 2013. (Photo by Matthew Dolkas, courtesy of the Sitka Conservation Society)

The Alaska Way of Life 4-H club would like to get its hands dirty and grow some food this summer.

We would love some mentorship and modeling to help us out and build community between our youth and gardeners. If you are interested in sharing your skills and spending a few hours with youth this summer, contact Mary Wood at the Sitka Conservation Society, 747-7509 or mary@sitkawild.org.

Mary said the 4-H club has space at St. Peter’s Fellowship Farm, so they are looking to meet with local gardeners and see what they are doing; so more like site visits. She’s hoping the gardeners also might be interested in taking volunteer leadership roles with the club and developing mentoring partnerships, which will help make the club program sustainable.

Sitka’s 4-H club is a positive youth development organization that gets youth civically engaged and physically active. Sitka has three 4-H projects: Baking, Shooting Sports, and the Alaska Way of Life outdoor education program. Sitka 4-H Community Club meetings are held at 12:30 p.m. the second Saturday of each month (April 12 is the next meeting) at the Sitka Unitarian Universalist Fellowship Hall (408 Marine St.).

Shooting Sports: Contact Paul Rioux for more information,
paulg.rioux@gmail.com.
Baking: Contact Amy Sweeney for more information,
a_sitka_sweeney@yahoo.com.
Alaska Way of Life: Get outside, explore the Tongass, and build community with 4-H. Visit the Sitka Conservation Society website for more information on current events. Summer club registration for hiking, and gardening, and other activities is coming soon. Contact Mary at the Sitka Conservation Society for more information, 747-7509 or mary@sitkawild.org.