March 7, 2015 by Charles Bingham

• HB92 will require labeling of GMOs for food sold in Alaska

As a food consumer you want to know what’s in your food. Has it been soaked with chemical pesticides? Was it created using genetically modified organisms (GMOs)? How nutritious is it? Unfortunately, current laws don’t require labeling of GMOs, so you don’t know if you’re buying Frankenfoods.

Rep. Geran Tarr, along with co-sponsors Rep. Scott Kawasaki and Rep. Chris Tuck, introduced a bill, HB92, to require labeling of genetically modified food. HB 92 is being heard by the House Resources Committee on Monday, March 9, and Rep. Tarr needs you to provide a letter of support. Can you send Rep. Tarr a letter of support for GMO labels?

Please email a short, from-the-heart letter about why you want the right to know about GMOs to Rep. Tarr at Rep.Geran.Tarr@akleg.gov. She’ll forward it along to the committee members.

Also, the timing is great because this week Rep. Tarr is sponsoring “Alaska Food Security Awareness Week,” with special showings of the movie, GMO OMG, in Anchorage, Juneau, Sitka and Fairbanks. GMO OMG is a film that addresses how GMOs affect our children, the health of our planet, and our freedom of choice when it comes to the foods we eat.

Join us to watch GMO OMG in:

FAIRBANKS – Tuesday, March 10, 5:30 p.m. at the Blue Loon
ANCHORAGE – Wednesday, March 11, 7 p.m. at the Anchorage Museum
SITKA – Thursday, March 12, 5:30 p.m. at the Coliseum Theater, Downtown
JUNEAU – Friday, March 13, noon-1 p.m., Lunch and Learn at the State Capitol, Butrovich Room, GMO OMG film screening, Butrovich Room, 6-8 p.m.

Here is the link to the Facebook invite. If you could share this with your friends, that would be great.

Rep. Tarr was the sponsor of HJR 5, passed in 2013, to oppose GMO salmon. With your help, she can win the right to know about GMOs for Alaska. Please email her your letter of support today at Rep.Geran.Tarr@akleg.gov.

March 7, 2015 by Charles Bingham

• Second annual Sitka Herring Festival kicks off March 16 with month of events

You feel it in the air; you see it in the lengthening days; you smell it with the changing tides. That’s right, herring season (and Spring!) is right around the corner. And with the arrival of the herring comes the Sitka Tribe of Alaska‘s second annual Sitka Herring Festival, a month of fantastic event for adults and kids alike.

First, for the adults. This year, we’ve been able to bring an excellent speaker from Stonybrook University in New York thanks to a generous donation from Sealaska. At the community potluck from 6-9 p.m. on Tuesday, April 7, at Harrigan Centennial Hall, Dr. Ellen Pikitch will present on herring management and conservation throughout the world. Dr. Pikitch was one of the leading scientists on the Lenfest Forage Fish Task Force, is a pioneer in ocean conservation, and is a leader in ecosystem-based management of fisheries. This event will be a potluck style, so please bring a dish to share. We’re very excited to have her here during the herring season.

In addition to the community potluck, there will be a talk at the University of Alaska Southeast Sitka Campus from Dr. Shingo Hamada. Dr. Hamada is an anthropologist at the Research Institute for Humanity and Nature in Kyoto, Japan. His talk will be on Herring Fisheries and Food Culture in Japan. Mark your calendars for 7:30 p.m. on Monday, March 23, in UAS Sitka Campus Room 218. This is a partnership from the Natural History Seminar Series with UAS and the Sitka Sound Science Center. All are welcome, but be sure to bring your questions.

But what would a festival be without fun activities for the kids? This year’s festival will also include Yaa Khusgé Yaaw Woogoo — The Knowledge of Herring Camp, hosted by the Sitka School District and the Outdoor Foundation, in partnership with Sitka Tribe of Alaska and Sitka National Historical Park. This is a free, hands-on spring break camp connecting kids to culture that will take place from March 16-20 at Sitka National Historical Park. Middle school youth (grades 6-8) are welcome and encouraged to participate in this free camp. More information can be found at Sitka National Historical Park. Feel free to or pick up an application at the main office of STA or at the Sitka National Historical Park Visitor Center.

For those who like a little competition, there’s the Herring Derby and the Herring Run. Like last year, the Herring Derby will be a fun event for kids and parents. The Derby starts on Friday, March 20, and continues through Monday, April 6. Weigh your biggest fish every day (from 9 a.m. to 4:30 p.m. on Monday through Friday and from 5-7 p.m. on Saturday and Sunday) at the Sitka Tribe of Alaska Resources Production Office at 429 Katlian Street. May the best (biggest) fish win. Also like last year, Sitka Community Schools will host the Herring Run. The run will start at 11 a.m. on Saturday, April 4, at Harrigan Centennial Hall and will wind through the Totem Park trails before returning to Centennial Hall. Herring swim in schools, so bring your friends.

There will be more fun and educational events during the Festival, including a 4-H class through Sitka Conservation Society, Herring in the Hallway at Keet Gooshi Heen Elementary School, Discovery Days at the Sitka Sound Science Center, and the showing of a herring film showing at 7 p.m. on Friday, March 27, and at 2 p.m. on Saturday, March 28, at the Sitka National Historical Park For the dancers among us, there will also be a Herring Hop from 6-11 p.m. on Saturday, March 28, at the Alaska Native Brotherhood Fellowship Hall. The Herring Hop is a fundraiser for the Cape Decision Lighthouse Society. The Herring Festival will also feature a Food Web Cruise on Saturday, March 21, as a fundraiser for another fantastic festival, the Sitka Whalefest.

More info for all these events can be found online at http://sitkaherringfestival.wordpress.com or at our Facebook page. Or you can email sitkaherringfestival@gmail.com or call 747-7168.

• 2015 Sitka Herring Fest calendar of events

March 6, 2015 by Charles Bingham

• Two new books from UAF Cooperative Extension Service encourage kids to eat more veggies

So you’ve got a nice garden but your kids don’t want to eat their veggies? What is a parent to do? Two new books by Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service can help get your kids eating their veggies. And they’re available for free downloads.

Sarah is the Family and Community Development Agent for Southeast Alaska, she travels throughout the region giving cooking and canning classes. She will be back in Sitka in mid-July to test pressure canner gauges and teach several classes yet to be determined.

“Sitka’s 4-H Cloverbuds Club helped me refine a few of the recipes after we had a wonderful time in the kitchen together last year,” Sarah said. “Talk about some fun publications to do research for.” (Note: contact the Sitka Conservation Society for more information about Sitka 4-H clubs.)

The first book is Time for a Kale-abration! Introducing the wonders of kale to Alaskan kids. The free 12-page booklet is all about a garden plant that grows well in Sitka, but one some people have trouble eating. The book features information about the varieties of kale, nutritional info, and several kid-friendly recipes from main courses to desserts.

The second book is The Alaska Kids’ Healthy Harvest Cookbook: Alaska kids grow, cook, eat and love vegetables. This free 12-page booklet lists several common vegetables found in Alaska gardens (kale, carrots, peas, zucchini and potatoes) and provides a variety of recipes using these veggies. It also includes recipes for venison stew and salmon chowder (both heavy with Alaska veggies).

According to the UAF Cooperative Extension Service, “Research shows that helping kids have fun with vegies, even ones they say ‘eeewww’ to, increases the chance they’ll try and like then as they get older. For this reason, our very own Sarah Lewis, Family and Community Development Agent for Southeast Alaska, has written two publications to introduce veggies (especially Alaska Grown ones!) to kids. Time for a Kale-abration and Alaska Kids’ Healthy Harvest Cookbook offer simple and tasty recipes that can be cooked with or by kids, with a menu for a kale-themed party or a harvest festival. Sarah has held local food parties and festivals with 4-H kids and Girl Scouts throughout Southeast Alaska, and now you can hold some with your kids, class, or youth group.”

March 2, 2015 by Charles Bingham

• UAF Cooperative Extension Service offers Certified Food Protection Manager class by videoconference April 1 in Sitka

Friday, March 20, is the registration deadline for a certified food protection manager workshop being taught on Wednesday, April. 1, by University of Alaska Fairbanks Cooperative Extension Service. This is an all-day statewide class that will be offered by videoconferencing to Fairbanks, Palmer, Barrow, Kotzebue, and Sitka.

A certified food protection manager (CFPM) is responsible for monitoring and managing all food establishment operations to ensure that the facility is operating in compliance with food establishment regulations.

A CFPM is knowledgeable about food safety practices and uses this knowledge to provide consumers with safe food, protect public health and prevent food-borne illnesses. Alaska regulations require food establishments to have at least one CFPM on staff.

This course takes place from 9 a.m. to 5 p.m. (with a half-hour lunch), and participants will take a computer-based exam at the end of the class. The reason the deadline is two weeks before the class is to guarantee course materials reach all the students in time for the class. The cost is $200, and the course will be taught by Marsha Munsell of Fairbanks and Julie Cascio of Palmer. Students can register here (scroll down and select the April 1 item).

The Sitka videoconference for the class will take place in Room 218 at the University of Alaska Southeast Sitka Campus. To learn more, contact Jasmine Shaw at the Sitka District Office of the UAF Cooperative Extension Service at 747-9440, or contact Kathy McDougall at (907) 474-2420 (Fairbanks number) or kmmcdougall@alaska.edu. Note, this class is taught in English but textbooks are available in Korean, Chinese and Spanish, just contact Kathy at least three weeks before the class.

February 28, 2015 by Charles Bingham

• It’s time to … learn how to rebuild soil nutrients with the Everyone Can Compost class March 4

One of the problems with gardening in Sitka is the frequent rain washes a variety of nutrients out of the soil. Composting your kitchen scraps is a great way to rebuild the nutrients in your soil, but many people aren’t sure where to start.

The Sitka Local Foods Network will host the free class Everyone Can Compost from 6:30-8 p.m. on Wednesday, March 4, at the Sitka Unitarian Universalist Fellowship Hall (408 Marine Street, parking off Spruce Street).

This class will teach Sitka gardeners why people compost, the mechanics of composting, and what to compost. It also will show you what you need for your kitchen to collect scraps, and how to set up a compost box outside if you have a large space (or how to compost when you live in an apartment). In addition to providing fresh nutrients for your garden soil, composting is a good way to track your food waste.

“We will present the class in a way so you can personally adapt composting to your situation,” teacher Jennifer Carter said.

This class is free and open to all Sitka residents wanting to learn how simple it is to compost. For more information, contact Jennifer at 747-0520. It also is one of many free classes being offered this year by the Sitka Local Foods Network education committee. Click here to get a full list of our upcoming spring classes.

February 27, 2015 by Charles Bingham

• Ribbon-cutting event March 9 to celebrate launch of Sitka Kitch community kitchen at First Presbyterian Church

The Sitka Health Summit congratulates the folks at Sitka Kitch and First Presbyterian Church on their $13,000 grant. The funds will go a long way towards renovation of their community kitchen. “Sitka Kitch is a community collaboration to augment and strengthen Sitka’s workforce through the development of food-based curriculum and training.” It is an initiative of the Sitka Health Summit. From left are Patrick Williams, Marjorie Hennessy, Clara Gray, Cheri Hample, Martina Kurzer, Suzan Brawnlyn, Cyndy Gibson, and Betsy Decker. (Photo Courtesy of the Sitka Health Summit)

The Sitka First Presbyterian Church and the Sitka Conservation Society are pleased to announce the official opening of the Sitka Kitch, a new community commercial kitchen for Sitka.

Please join us to commemorate this exciting event. A ribbon-cutting ceremony will be held at 6 p.m. on Monday, March 9, at the Sitka Kitch, in the First Presbyterian Church, 505 Sawmill Creek Road. Light refreshments courtesy of the Back Door Café will be served.

Sitka Kitch is a community initiative that arose from the 2013 Sitka Health Summit, and is a truly collaborative and partner-rich project. The Sitka Conservation Society, First Presbyterian Church, Sitka Local Foods Network, Sitka Food Co-op, Sitka District Office of the University of Alaska Fairbanks Cooperative Extension Service, and the Sustainable Southeast Partnership have all contributed to turn Sitka’s dream of a community kitchen into reality. Sitka Kitch received $13,000 from the Northwest Coast Presbytery Community Blessings Grant. These funds went directly towards renovating the church’s kitchen so that ‘Sitka Kitch’ could meet the requirements of becoming an Alaska Department of Environmental Conservation (DEC)-certified commercial kitchen.

The Sitka Kitch now is ready to function as a shared-use community kitchen. Our goal is to provide food-based education, at various levels, to the greater Sitka community. With these renovations completed, the Kitch can offer a DEC-certified commercial kitchen to local entrepreneurs and small businesses for an affordable hourly rate. Instructors interested in developing and offering food-based classes may also rent the kitchen and space. The Kitch also hopes to develop and provide career and technical training, and community canning events.

Through multi-use access to a commercial kitchen, Sitka Kitch’s goals are to support a sustainable local foods culture, spark local foods entrepreneurship and empower the community to become more independent and food secure. This will continue to be the delivery location for the Sitka Food Co-op and Everything Organic Sitka. Sitka Farmers Market and other cottage food industry vendors who need to process food products in a commercial kitchen now will have a place they can rent.

For more information on using Sitka Kitch, please contact sitkakitch@sitkawild.org.

February 26, 2015 by Charles Bingham

• It’s time to … mark your calendars and get ready for spring with these garden and livestock education classes

Thinking about your garden, especially with our warm winter? It’s time to mark your calendars with several upcoming Spring 2015 garden classes offered by the Sitka Local Foods Network Education Committee.

These free classes will cover a variety of topics, from gardening basics and choosing what veggies to grow in Sitka to learning about fruit tree pruning, composting and seed-starting. But wait, there’s more. We recently added classes on raising chickens and rabbits. Some of the classes have limited space and require preregistration, so sign up early.

We will be adding more classes to this list as they become available, so check the website for updates. We plan to post individual class announcements as we get closer to the actual class dates.

And now, here’s the list of classes so far:

Everyone Can Compost — 6:30-8 p.m., Wednesday, March 4, Sitka Unitarian Universalist Fellowship Hall (408 Marine Street, parking off Spruce Street), teacher Jennifer Carter, no preregistration required.
Fruit Tree Pruning Basics Workshop — 10 a.m., Saturday, March 7, St. Peter’s Fellowship Farm (behind St. Peter’s By The Sea Episcopal Church), teacher Jud Kirkness, no preregistration required.
Growing and Fertilizing Rhubarb — 11 a.m., Saturday, March 14, at the home of Perry Edwards/Michelle Putz (131 Shelikof), teachers Perry Edwards and Michelle Putz, no preregistration required.
Raising Chickens 101 — 6:30-8 p.m., Wednesday, March 25, Sitka Unitarian Universalist Fellowship Hall (408 Marine Street, parking off Spruce Street), teacher Bobbi Daniels, no preregistration required.
Starting Vegetable Seedlings Workshop — 6:30 p.m., Tuesday, March 31, Harrigan Centennial Hall, teacher Jennifer Carter, learn how to start seedlings and go home with a tray of planted seeds, class limited to 15 people, preregistration required.
Raising Rabbits 101 — 6:30-8 p.m., Wednesday, April 8, Sitka Unitarian Universalist Fellowship Hall (408 Marine Street, parking off Spruce Street), teacher Bobbi Daniels, no preregistration required.
Seed-Starting Basics — 2 p.m., Saturday, April 11, call for location (Michelle Putz, 747-2708), teacher Linda Wilson, class limited to 8-10 people, preregistration required.

We had 55 people attend our first two classes in January and February, kicking off a year-long series of education events on a variety of topics related to vegetable gardening, livestock, and food preservation in Sitka. Our garden mentor program classes also will be open to the public, once they start in April.

For more information or to sign up for classes requiring preregistration, contact Jennifer Carter at 747-0520 or 1-850-491-2666 (cell), or Michelle Putz at 747-2708.

• Spring 2015 garden education classes from the Sitka Local Foods Network (opens as PDF)

February 4, 2015 by Charles Bingham

• Florence Welsh releases free update of her popular guide for Sitka gardeners

Florence Welsh with copies of her Sitka gardening book

One of Sitka’s best known gardeners is Florence Welsh, who heads up The Welsh Family Forget-Me-Not Gardens. The Welsh family has been gardening in Sitka since 1984, and the garden on Davidoff Street has been used to teach other gardeners what works in Sitka. Several years ago Florence wrote a guide to help other gardeners take advantage of her family’s experiences trying to grow edible and ornamental plants in Sitka using organic methods. This past winter, Florence updated her book and today she released the new version of the guide as a PDF file (see link below), and she is starting a blog about local food from Sitka called SitkaVores.

“We are sharing this gardening guide with the hope that it will be of some use to other gardeners in this challenging environment,” Florence said.

The book includes information about how to prepare your garden for Sitka’s short growing season, including how to set up your home for plants you may need to start inside. She talks about using sand and seaweed in the garden to help with drainage and fertilizer. The guide also lists many of the plants, bushes and trees the Welsh family has grown in its garden, including the specific varieties that did best in Sitka. There also are several photos from the garden.

Sitka Farmers Market Co-Managers Debe Brincefield, left, and Ellexis Howey, right, present the Table Of The Day Award to Florence Welsh and her daughter Cory Welsh of Welsh Family Forget-Me-Not Gardens at the sixth and final Sitka Farmers Market of the 2014 summer on Saturday, Sept. 5, at the Alaska Native Brotherhood Founders Hall in Sitka. The Welsh family has one of the larger gardens in Sitka, raising a variety of veggies including cabbage, carrots, zucchini, potatoes, greens, and more. Florence received a gift bag with fresh greens, fresh carrots, fresh rhubarb, and a copy of the Alaska Farmers Market Cookbook.

The Welsh Family Forget-Me-Not Gardens is one of Sitka’s most productive gardens when it comes to producing food, and Florence occasionally has a booth at the Sitka Farmers Market to sell her produce. The garden grows berries, fruit trees, herbs/mints, and a wide variety of vegetables. She includes some instructions with the vegetables, and the guide also includes a timeline for seed starting so you know when to plant. The guide ends with information about invasive plants, insects and slugs, and a list of useful seed catalogs and websites.

The homemade booklet, which Florence used to print out herself, now is available posted online (see link below). It also will be posted in the Documents section of this website.

• February 2015 update of Florence Welsh’s Forget-Me-Not Gardens gardening guide for Sitka

February 4, 2015 by Charles Bingham

• Rabbit, goat highlight Sawmill Farm’s farm-to-table dinner at Ludvig’s Bistro

Locally raised rabbit and goat meat from Ketchikan were the highlights of a fundraising farm-to-table dinner for the Sawmill Farm on Jan. 31 at Ludvig’s Bistro.

In an effort to raise seed money for her Sawmill Farm project, Bobbi Daniels worked with Ludvig’s Bistro owner/chef Colette Nelson to create a five-course meal featuring locally sourced food from Sitka and Southeast Alaska. Tickets were $75 per plate for the function.

Bobbi already is raising rabbits in town, and she said goats also do well in Sitka. Bobbi hopes to find a large enough lot so she can grow enough rabbits to supply local stores with meat. She said rabbit meat is one of the cleanest meats as far as toxins, and it only takes 10 weeks to raise a rabbit to harvest size. The Sawmill Farm was one of 12 semifinalists in the recent Path to Prosperity economic development contest sponsored by the Nature Conservancy and Haa Aaní Community Development Fund, and now is competing for the people’s choice award.

Working with local farmers and gardeners, Bobbi and Colette created five-course meal that featured:

rabbit terrine with farm egg, beach asparagus and mustard;
leek, heirloom tomato, zucchini and rabbit consommé with sprouted wheat bread;
Moroccan goat stew with ginger, preserved lemons, potatoes, dates and almonds, served with white satin carrot salad and balsamic beets;
grilled rabbit thigh served with aioli, Inca Bella potato purée and sautéed garlic kale; and
Russian pavlova with huckleberry, rhubarb, currants and Sitka rose sugar.

A variety of gardens and farms provided the food used for the meal. The Sawmill Farm supplied the rabbits and wheat berries, Sivertsen Farm in Ketchikan provided the goat, Lori Adams of Down-To-Earth U-Pick Garden supplied winter kale, Sara Taranof provided farm eggs, Linda Walker provided garlic, huckleberries, rhubarb and currants, and Florence Welsh of Forget-Me-Not Garden supplied white satin and orange carrots, heirloom tomatoes, red rose potatoes, Inca Bella potatoes, leeks, zucchini, beets, raspberry preserves and beach asparagus.

Scenes from the meal are in a slideshow below:

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January 28, 2015 by Charles Bingham

• Scenes from the Sitka Local Foods Network’s annual meeting and potluck dinner

Thanks to those who attended the Sitka Local Foods Network’s annual meeting and potluck on Jan. 24 at the Sitka Unitarian Universalist Fellowship Hall. We ate some good food, elected board officers, and received an update on the past year’s activities and plans for this year. Here are a few scenes from the event.

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