August 9, 2015 by Charles Bingham

• Scenes from a series of Sitka Seafood Festival food preservation classes at the Sitka Kitch

On Aug. 6-8, the Sitka Seafood Festival hosted Leslie Shallcross from the Anchorage District Office of the University of Alaska Fairbanks Cooperative Extension Service to teach a series of food preservation classes at the Sitka Kitch community rental commercial kitchen (Aug. 6-7) and Sweetland Hall on Sheldon Jackson Campus (Aug. 8).

Leslie taught a class on Thursday at the Sitka Kitch about how to make low-sugar jams and jellies (a class on preserving local garden greens was canceled), and on Friday she taught a class on making kelp pickles and sauerkraut and a class on canning salmon. On Saturday, she moved over to the Sweetland Hall to be closer to the Sitka Seafood Festival events and she taught another canning salmon class and a class on the process of smoking salmon.

For those who missed the classes but still want to learn more about home canning, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.”

Also, don’t forget to make sure your pressure canner gauge is tested at least once a year. Jasmine Shaw from the Sitka District Office of the UAF Cooperative Extension Service has a tester in her office and you can call her at 747-9440 to schedule a test.

Sitka Kitch is a community wellness project from the 2013 Sitka Health Summit designed to improve food security in Sitka. The different parts of the project include creating a community kitchen Sitka residents can rent to prepare food for their small businesses or to preserve their family harvest of fish, game, or garden veggies; expanding Sitka’s emergency food storage capacity; and providing education about preserving food and building family emergency food pantries.

For more information about the Sitka Kitch project, go to the Sitka Kitch website or Facebook page. For rental information, contact Kristy Miller at sitkakitch@sitkawild.org. Click this link to take a quick tour of the facility.

A slideshow with scenes from the various classes is posted below.

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July 30, 2015 by Charles Bingham

• Sitka Local Foods Network, other groups make free dirt available for Sitka gardens

For the second straight year, free dirt is now available to the people of Sitka for their gardening needs.

Your Sitka Local Foods Network (SLFN) worked with and formalized an agreement with the City and Borough of Sitka, Sitka School District, and the Blatchley Community Gardens to provide free dirt to individuals, families, and non-commercial entities for developing fruit, vegetable, and flower gardens and beds.

The free community dirt pile is located at Blatchley Community Gardens, behind Blatchley Middle School. The pile is to the right (north) of the community garden and only dirt between the signs should be removed. People can remove dirt at any time, although avoiding school hours when school is in session is preferred.

“This is raw dirt, mostly from land development in forest and muskeg lots around Sitka,” SLFN Board Member Michelle Putz said. “It is NOT top soil, but it is a good starting point for gardens when mixed with locally purchased lime and sand, and locally purchased or produced compost, manure, and other organic materials.” The Sitka Local Foods Network asks that gardeners not remove sand, rocks, live kelp or live creatures from local beaches to build their soil.

People taking dirt should bring their own shovels and containers for dirt, and some sifting of tree roots and other debris may be required. To make sure there is enough for everyone, SLFN asks Sitkans to take as much as you need but please do not use it for commercial use or developing a lot. People who are coming for dirt need to respect the gardens, gardeners, compost, equipment and other materials at the Blatchley Community Garden site by only taking dirt from the pile and not removing or using anything else at the site.

“One of the most asked questions SLFN gets is ‘where can I get dirt to start a garden?’ We recognize that dirt is scarce in Sitka, and we wanted to try to do something about it,” Putz said. “Making soil, the starting point of all gardens, more available to people really helps us to meet our mission of increasing the amount of locally produced and harvested food in the diets of Southeast Alaskans. We hope that people will take all the dirt they need to build new and larger vegetable, fruit, and flower beds, planters and gardens.”

Thanks to the local contractors, such as Tisher Construction in 2015 and Troy’s Excavating in 2014, who provided the dirt. The Sitka Local Foods Network hopes to continue to provide free dirt, as needed. However, compost will not be given away or created at this time.

Those with questions or wishing to help volunteer on this or other SLFN projects should call Michelle Putz at 747-2708.

July 29, 2015 by Charles Bingham

• Check out the August 2015 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the August 2015 edition of its newly launched monthly newsletter. Feel free to click this link to get a copy.

This edition of the newsletter has brief stories about the Sitka Sound Suppers fundraiser, celebrating National Farmers Market Week by going to the Sitka Farmers Market, an update on the Sitka Kitch community rental commercial kitchen and some canning classes, and information about a grant awarded to the Sitka Local Foods Network from the Alaska Community Foundation.. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the registration form image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others.

July 29, 2015 by Charles Bingham

• Help kick off National Farmers Market Week by attending the Sitka Farmers Market on Saturday

National Farmers Market Week is Aug. 2-8 this year, so stop by the Sitka Farmers Market this Saturday to help kick off the celebration. The Sitka Farmers Market is from 10 a.m. to 1 p.m. on Saturday, Aug. 1, at the Alaska Native Brotherhood Founders Hall.

The annual National Farmers Market Week celebration is the first full week of August, when growing season is peaking around the country. This year’s theme is “There’s More To Market,” which highlights the wider variety of products now found at farmers markets across the country. Click here to read this year’s National Farmers Market Week proclamation from U.S. Secretary of Agriculture Thomas Vilsack.

The number of farmers markets in the country has tripled since 1998, growing from 2,746 markets in 1998 to 8,268 in 2014. There has been similar growth in Alaska, and now markets can be found in many Bush communities from Bethel to Thorne Bay. This growth has improved Alaska’s food security while also serving as an incubator for new businesses.

According to the Farmers Market Coalition, farmers markets…

Preserve America’s rural livelihoods and farmland. Farmers markets provide one of the only low-barrier entry points for beginning farmers, allowing them to start small, test the market, and grow their businesses.
Stimulate local economies. Growers selling locally create 13 full time farm operator jobs per $1 million in revenue earned. Those that do not sell locally create three.
Increase access to fresh, nutritious food. Several studies have found lower prices for conventional and organic produce at farmers markets than at supermarkets. Due to this and other factors, 52 percent more SNAP households shop at farmers markets and from direct marketing farmers today than in 2011.
Support healthy communities. Farmers market vendors educate their shoppers. Four out of five farmers selling at markets discuss farming practices with their customers, and three in five discuss nutrition and how to prepare food.
Promote sustainability. Three out of every four farmers selling at farmers markets say they use practices consistent with organic standards.

July 28, 2015 by Charles Bingham

• Food preservation classes to be offered in conjunction with Sitka Seafood Festival

Leslie Shallcross from the University of Alaska Fairbanks Cooperative Extension Service‘s Anchorage District Office will be in Sitka to offer a series of food preservation classes on Aug. 6-8 as part of the Sitka Seafood Festival.

The classes on Thursday and Friday, Aug. 6-7, will take place at the Sitka Kitch community rental commercial kitchen (inside First Presbyterian Church, 505 Sawmill Creek Road), while the Saturday, Aug. 8, classes will be at Sweetland Hall on the Sheldon Jackson Campus. Each of the classes will cost $15, but jars and other materials will be provided by the Sitka Seafood Festival.

The class schedule is:

Thursday, Aug. 6, 2-4:30 p.m., at Sitka Kitch — Low-sugar jams and jellies — Learn how to use a boiling water bath canner for preserving fruit by making low-sugar jams and jellies.
Thursday, Aug. 6, 6-8 p.m., at Sitka Kitch — Local garden greens — Learn how to cook with and preserve your garden greens.
Friday, Aug. 7, 10 a.m. to noon, at Sitka Kitch — Kelp pickles and sauerkraut — Learn how to make kelp pickles. You will “start” some sauerkraut as well as learn some of the science of fermentation.
Friday, Aug. 7, 3-5 p.m., at Sitka Kitch — Canning salmon — Learn how to use a pressure canner for preserving fresh, frozen or smoked fish.
Saturday, Aug. 8, 10 a.m. to noon, at Sweetland Hall — Canning salmon — Learn how to use a pressure canner for preserving fresh, frozen or smoked fish.
Saturday, Aug. 8, 1-2:30 p.m., at Sweetland Hall — Process of smoking salmon — Learn the steps in smoking fish.

For those who might miss the classes but still want to learn more about home canning, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.” Also, don’t forget to make sure your pressure canner gauge is tested at least once a year. Jasmine Shaw from the Sitka District Office of the UAF Cooperative Extension Service has a tester in her office and you can call her at 747-9440 to schedule a test.

To register for the classes, please contact Jasmine Shaw at 747-9440 or jdshaw2@alaska.edu.

July 27, 2015 by Charles Bingham

• Scenes from a series of home canning and cottage foods classes July 16-18 at Sitka Kitch

On July 16-18, the Sitka Kitch project hosted Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service to host four classes in Sitka on the cottage food industry and home canning. These classes were free and paid for by a grant from the SouthEast Alaska Regional Health Consortium (SEARHC) WISEFAMILIES Traditional Foods program. In addition, Sarah had a table at the Sitka Farmers Market on July 18 where she tested pressure canner gauges.

For those who missed the classes and want to learn more about home canning, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.” In addition, Leslie Shallcross from the Anchorage District Office of the UAF Cooperative Extension Service will be in town during the Sitka Seafood Festival to teach canning classes on Thursday and Friday, Aug. 6-7, at Sitka Kitch, and on Saturday, Aug. 8, at Sweetland Hall on the Sheldon Jackson Campus. Watch for a class schedule to be posted soon (note, these classes will cost $15 each).

A reminder, pressure canner gauges should be tested at least once a year to make sure they are hitting the right pressures for safe food preservation. For those who couldn’t get to the July 18 Sitka Farmers Market for pressure canner gauge testing, the Sitka District Office of the UAF Cooperative Extension Service has a tester in its office and you can call Jasmine Shaw at 747-9440 to set up an appointment for testing. The office also has a variety of resources — many of them free — on home canning, gardening and other topics.

Slideshows featuring scenes from Friday’s class on canning salmon and berries and Saturday’s class on canning soups and sauces are below. Also, KCAW-Raven Radio attended the pickling and fermenting class and filed this story (which also includes a slideshow at the bottom). The Alaska Dispatch News recently posted this link on how to can salmon.

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Slideshow from the Friday, July 17, class about canning salmon and berries (above).

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Slideshow from the Saturday, July 18, class about canning soups and sauces (above).

July 17, 2015 by Charles Bingham

• UAF Cooperative Extension Service offers Certified Food Protection Manager class by videoconference July 29 in Sitka

Thursday, July 17, is the registration deadline for a certified food protection manager workshop being taught on Wednesday, July 29, by University of Alaska Fairbanks Cooperative Extension Service. This is an all-day statewide class that will be offered by videoconferencing to Fairbanks, Palmer, Juneau, Valdez, and Sitka.

A certified food protection manager (CFPM) is responsible for monitoring and managing all food establishment operations to ensure that the facility is operating in compliance with food establishment regulations.

A CFPM is knowledgeable about food safety practices and uses this knowledge to provide consumers with safe food, protect public health and prevent food-borne illnesses. Alaska regulations require food establishments to have at least one CFPM on staff.

This course takes place from 8:30 a.m. to 5 p.m. (with a half-hour lunch), and participants will take a computer-based exam at the end of the class. The reason the deadline is two weeks before the class is to guarantee course materials reach all the students in time for the class. The cost is $200, and the course will be taught by Marsha Munsell of Fairbanks and Julie Cascio of Palmer. Students can register here (scroll down and select the July 29 item).

The Sitka videoconference for the class will take place in Room 110 at the University of Alaska Southeast Sitka Campus. To learn more, contact Jasmine Shaw at the Sitka District Office of the UAF Cooperative Extension Service at 747-9440, or contact Kathy McDougall at (907) 474-2420 (Fairbanks number) or kmmcdougall@alaska.edu. Note, this class is taught in English but textbooks are available in Korean, Chinese and Spanish, just contact Kathy at least three weeks before the class.

Jasmine does have one extra book in her office, so she can accommodate one late registration from Sitka for the July 29 class. The next class will be Sept. 30, and Sitka is a tentative site for the videoconference. Also, the ServSafe book ($60) and certification exam ($75) now are available online, if people want to order the book and study independently without taking the class. Just go to this website and purchase the book and exam items.

July 16, 2015 by Charles Bingham

• Free pressure canner gauge testing offered at the Sitka Farmers Market on Saturday, July 18

This is a great time of the year to be in Sitka. The fish are running, gardens are starting to produce, and berries are ripe for the picking.

Many Sitka residents have pressure canners to preserve their harvest, and this weekend Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service is in town to teach four classes about canning on Thursday, Friday and Saturday at the Sitka Kitch (a rental community commercial kitchen at First Presbyterian Church, 505 Sawmill Creek Road, note, all classes are full). She also provide free pressure canner gauge testing at the Sitka Farmers Market from 10 a.m. to 1 p.m. on Saturday, July 18, at the Alaska Native Brotherhood Founders Hall.

“People can bring the gauge or the lid with the gauge still attached,” Sarah said about the pressure canner gauge testing. “If they have any questions about the full canner (gaskets, damage, how to use, etc.) they can bring the whole thing.”

In addition to testing pressure canner gauges, Sarah plans to work with Jasmine Shaw of the Sitka District Office of the UAF Cooperative Extension Service to have a wide variety of publications available about home canning. In addition, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.” Pressure canner gauges should be tested at least once a year to make sure they are hitting the right pressures for safe food preservation.

A reminder about the Sitka Farmers Market, due to health codes we can’t allow any pets other than licensed service dogs in the ANB Hall or the parking lot. We also don’t allow smoking at the Sitka Farmers Market (in ANB Hall or the parking lot) because this is a health event.

Also, if you are in Sitka and you can’t make the pressure canner gauge testing event at the Sitka Farmers Market, you can call Jasmine Shaw at 747-9440 at the Sitka office of the UAF Cooperative Extension Service to set up a time when you can stop by and have her test your gauge in the office. She now has a gauge and is trained on using it.

July 4, 2015 by Charles Bingham

• Check out the July 2015 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the July 2015 edition of its newly launched monthly newsletter. Feel free to click this link to get a copy.

This edition of the newsletter has brief stories about the Sitka Farmers Market opening its eighth season on July 4, how you can help us win $15,000 for the St. Peter’s Fellowship Farm communal garden and other programs in the Gardens for Good contest, a series of free food preservation and entrepreneurship workshops offered by the SEARHC WISEFAMILIES Traditional Food program and UAF Cooperative Extension Service at Sitka Kitch, and the grand opening of the first home horticulture stand under a new zoning ordinance passed by the Sitka Assembly. Each story has links to our website for more information.

July 4, 2015 by Charles Bingham

• SEARHC, Cooperative Extension to host free food preservation and entrepreneurship workshops at Sitka Kitch

The SouthEast Alaska Regional Health Consortium (SEARHC) WISEFAMILIES Traditional Foods program and the University of Alaska Fairbanks Cooperative Extension Service are teaming up to offer a series of four free food preservation and entrepreneurship workshops on Thursday through Saturday, July 16-18, at the Sitka Kitch. There also will be free pressure canner gauge testing at the Sitka Farmers Market on July 18.

The Sitka Kitch is a rental community commercial kitchen project coordinated by the Sitka Conservation Society, in partnership with the Sitka Local Foods Network, located inside the First Presbyterian Church, 505 Sawmill Creek Road. The Sitka Kitch was a project from the 2013 Sitka Health Summit designed to improve food security in Sitka while also providing a space for people wanting to get into the cottage food business or wanting to preserve their harvest for storage in the home pantry. Sitka Kitch officially opened in March 2015 after a series of renovations to make it pass Alaska Department of Environmental Conservation commercial kitchen food safety standards.

UAF Southeast Extension Agent Sarah Lewis of the Juneau District Office will teach four classes — Cottage Foods and Beyond, Pickling and Fermenting, Canning Salmon and Berries, and Canning Soups and Sauces. These classes are open to Sitka residents of all ages, but an adult must accompany those younger than 14 years old. Class sizes are limited to 16 people. Thanks to a grant from the SEARHC WISEFAMILIES Traditional Foods program, all ingredients, jars, and equipment will be supplied in class.

“The WISEFAMILIES Traditional Foods program is partnering with the UAF Cooperative Extension Service because their work complements our purposes, which is to help Native families reduce their risk for disease while working toward getting back to a traditional way of eating,” said SEARHC Health Educator Clara Gray, of the SEARHC WISEFAMILIES Traditional Foods program.

The SEARHC WISEFAMILIES Traditional Foods program promotes healthy lifestyles by connecting Alaska Natives in Southeast Alaska to their culture. Members of the program learn how to harvest, cook, and preserve their traditional Alaska Native foods, which usually are healthier than heavily processed store-bought foods. In addition, participants learn traditional language, dancing, carving, weaving, and other skills that help reconnect them to their culture.

The UAF Cooperative Extension Service offers a variety of programs geared toward food, how to grow it, how to preserve it for storage, and how to make it into cottage foods you can sell. For those who can’t make the classes, the service offers a series of free online tutorials about home canning called Preserving Alaska’s Bounty.

“As a UAF Cooperative Extension Agent, I try to teach that family and community resilience are strengthened when local foods are used to cook meals at home,” Lewis said. “Through my food preservation and entrepreneurship workshops I offer the knowledge and skills needed for people to discover the nutritional benefits and financial stability that come from making and preserving homemade meals with local ingredients.”

Here are the details and schedules of the four classes:

Cottage Foods and Beyond, 2-4 p.m., Thursday, July 16 — Learn to safely make and legally sell your local foods. This class explains the DEC Cottage Foods Exemptions, as well as steps to take when you’re ready to go “beyond cottage foods.”
Pickling and Fermenting, 6:30-9:30 p.m., Thursday, July 16 — Sauerkraut, kim-chi, vinegars, pickled vegetables and non-alcoholic beverages. Come learn the basics of lacto-fermentation and vinegar pickling for tasty home-made snacks and digestive health.
Canning Salmon and Berries, 4-9 p.m., Friday, July 17 — Waterbath and pressure canning for people of all experience levels, with a focus on these two favorite Southeast foods.
Canning Soups and Sauces, 3-8 p.m., Saturday, July 18 — Home-canned soups and sauces save time, money and meal-time hassles. Come learn how to easily and safely pressure and waterbath can ready-to-eat meals and side dishes for your pantry.

In addition to teaching the four classes, Lewis will offer free pressure canner gauge testing at the Sitka Farmers Market, from 10 a.m. to 1 p.m. on Saturday, July 18, at the Alaska Native Brotherhood Founders Hall, 235 Katlian Street. She also will provide other resources about home canning and food preservation. To ensure safe canning, pressure canner dial gauges should be tested every year for accuracy.

Due to limited class space, please pre-register by Wednesday, July 15, to ensure a spot. To pre-register, contact Jasmine Shaw of the Sitka District Office of the UAF Cooperative Extension Service at 747-9440 or jdshaw2@alaska.edu.