August 20, 2014 by Charles Bingham

• Tongass National Forest, Sitka Ranger District, clarifies rules for berry-picking and gathering on forest lands

Salmonberries await picking near the entrance to Sitka National Historical Park

The Tongass National Forest, Sitka Ranger District, is reminding people that any berry-picking or other gathering for commercial use on national forest lands requires a special-use permit. The rules clarification comes after a sign recently was posted outside a grocery store offering payment for salmonberries. Personal-use berry-picking and other gathering is allowed, so long as no money changes hands.

Please note, these are not new regulations and they have been on the books for many years. But the USDA Forest Service wants to remind people about them because many Sitka residents don’t know them.

“Here is an interim policy for special forest products attached (see link below), but it is long and cumbersome for most to read,” District Ranger Perry Edwards wrote. “The short version is you can collect berries, mushrooms, etc., for personal use in a national forest. But once you sell them it becomes a commercial use and a person needs to have a special forest product permit. So far, no one has officially gone through the process to get one from the Sitka Ranger District, as it does take some time for the USDA Forest Service to do the analysis and the public process.”

The interim rules and regulations run several pages, but the two paragraphs below help clarify Special Forest Products and commercial uses.

Special Forest Products – Special forest products (SFPs) are defined as products derived from non-timber biological resources that are used for subsistence, personal, spiritual, educational, commercial, and scientific use. SFP resources include, but are not limited to: mushrooms, boughs, Christmas trees, bark, ferns, moss, burls, berries, cones, conks, herbs, roots, and wildflowers. Also included are cuttings (such as of willow used for restoration) and transplants (as for landscaping purposes). SFP resources exclude saw-timber, pulpwood, cull logs, small round-wood, house logs, utility poles, minerals, animals, animal parts, rocks, water and soil.
Commercial Uses — SFP resources that are sold, processed for sale, or used in business operations are considered commercial use. Research collections for bioprospecting or other purposes by entities that do not have a cooperative agreement with the Forest Service or other federal government agency or department are considered commercial use and are subject to the same permitting procedures and requirements as other commercial uses. Commercial use on the Tongass National Forest is subject to the standards and guidelines in the Tongass Forest Plan, national and regional SFP policies, and the following management guidelines. In all cases, commercial use should not displace subsistence, personal or other non-commercial uses.

The Alaska Division of Parks and Outdoor Recreation has similar rules for harvesting from Alaska State Parks, and earlier this summer began requiring a special permit for gathering seaweed at the Halibut Point Recreation Area in Sitka.

• Interim Special Forest Products Policy for Tongass National Forest, Sitka Ranger District

August 18, 2014 by Charles Bingham

• Sitka Local Foods Network education committee to meet on Wednesday, Aug. 27

Want to learn how to grow or gather your own food, or teach others about growing and gathering food? Your Sitka Local Foods Network invites Sitkans to learn more at an education committee meeting at 7 p.m. on Wednesday, Aug. 27, at Harrigan Centennial Hall.

Those interested in learning more about or volunteering on Sitka Local Foods Network education projects are invited to attend. SLFN board members and volunteers will discuss the past and future of our Family Garden Mentor Project, begin to plan the 2014-15 “It’s time to …” garden classes, and discuss new opportunities for projects such as a home business garden mentoring project and a future garden tour. Those interested in learning more and volunteering are encouraged to attend.

For those who cannot attend the meeting or want more information, contact Michelle Putz at 747-2708.

August 18, 2014 by Charles Bingham

• Kathy Hope Erickson’s salmon/potato patties win top honors in Fish To Schools recipe contest

Members of the panel of judges sample one of the recipes in the Fish To Schools Recipe Contest at the Sitka Seafood Festival on Saturday, Aug. 2, 2014, at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

Kathy Hope Erickson claimed top honors in the Fish To Schools recipe contest during the Sitka Seafood Festival, and two younger chefs tied for second place.

Kathy submitted a recipe for salmon and potato patties, which she served with a special chili ketchup, and won a gift certificate to Ludvig’s Bistro for her efforts. Tying for second place were Zoe Trafton, age 8, with her recipe for salmon mac and cheese, and Ava Newell (with her father Mike), age 8, with her recipe for coconut pecan rockfish with a blueberry dipping sauce. Zoe and Ava both won t-shirts. A panel of nine judges, including a couple of students, rated the recipes.

In all, eight local chefs submitted recipes for the contest, which was hosted by the Sitka Conservation Society, which coordinates the Sitka Fish To Schools Program to put more healthy local seafood into school lunches. The other recipes included sesame-veggie salmon cakes with tangy apple slaw by Beth Short-Rhoads and her daughter Kat Rhoads, age 6; salmon pinwheels from Judi Ozment; healthy salmon fish fingers from Anna Bisaro; baked salmon with dill from Matt Jones; and salmon-veggie wraps from Charles Bingham.

The purpose of the contest was to collect kid-friendly fish entree recipes that can be made for school lunches as part of the Fish to Schools program. The dishes should be healthy and easy to make (no special appliances). Baking the fish is preferred over frying, and recipes should be low in sodium and fat. The top seafood dishes will be used in school lunches at the Sitka School District, the state-run Mount Edgecumbe High School, and the private SEER School.

The top three recipes are posted below, and all eight recipes can be found in the attachment. For more information about the recipe contest and the Sitka Fish To Schools Program, click this link or call Sophie Nethercut or Tracy Gagnon of the Sitka Conservation Society at 747-7509.

• 2014 Fish To Schools Recipe Contest Submissions (attachment includes all eight recipes)

School Lunch Salmon Patties With Chili Ketchup (Makes 12)

Winning Recipe submitted by Kathy Hope Erickson, Sitka

1 pint jar salmon
2 cups cooked potatoes
1/3 cup chopped onions
1 egg
1 teaspoon garlic seasoning
1 teaspoon onion seasoning
1/2 teaspoon salad herbs – dried
12 Ritz crackers

Mix all, form into patties, fry in heated vegetable oil, or alternatively, spray with cooking spray and bake in 400-degree oven.

Chili Ketchup

For dipping fish patties: Combine 2 teaspoons chili powder, 1/2 teaspoon cumin, 4 1/2 teaspoon onion, and 3/4 cup ketchup.

Coconut Pecan Rockfish With Blueberry Dipping Sauce

2nd place: Submitted by Mike and Ava Newell (age 8), Sitka

1 lb. rockfish fillets
1 T coconut milk
salt and pepper
1/2 C pecans, chopped
1/2 C shredded coconut
2 T plain breadcrumbs

Preheat oven to 400 degrees. Place rockfish on baking sheet. Pour coconut milk over fish. Sprinkle fish with salt and pepper. Combine pecans, coconut, and bread crumbs in a bowl. Press coconut mixture onto top of fish fillets. Bake for 15-20 minutes, just until fish is opaque throughout

Blueberry Dipping Sauce

1 C wild blueberries, rinsed
1/4 C water
1/4 C coconut milk
1/2 T cornstarch
salt

Place blueberries and water in small saucepan. Simmer until berries burst. Strain berries through fine mesh sieve into small bowl. Add coconut milk to bowl. Pour sauce back into saucepan. Mix cornstarch with a little bit of cold water until smooth. Add cornstarch mixture to sauce. Stir and heat until boiling. Continue to boil until desired thickness. Serve with rockfish

Salmon Mac ‘n Cheese
2nd place: Submitted by Zoe Trafton (age 8), Sitka

1 cup cooked salmon, chopped
2 cups shredded cheese (cheddar and jack recommended)
2 cups shell pasta
½ cup finely chopped onions
½ cup finely chopped mushrooms
1 teaspoon basil
½ cup Alfredo sauce
1 tablespoon Frank’s Red Hot sauce
1 teaspoon chili powder

Boil shells in medium pot. Sauté onions and mushrooms for three minutes. Add salmon to mushrooms and onions. Drain water and add pasta. Add cheese. Add Alfredo sauce and hot sauce. Mix carefully. Add spices and serve.

August 18, 2014 by Charles Bingham

• Scenes from the fifth annual Sitka Seafood Festival

Beautiful weather greeted the fifth annual Sitka Seafood Festival on July 31-Aug. 3, with a nice sunny day on Saturday, Aug. 2, when most of the events took place.

Saturday’s events included a marathon and half-marathon, parade, fish tote races, Island Highland Games, marketplace, cooking demonstrations, and a Fish To Schools recipe contest at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

In addition, there was a garden tour and showing of the film Red Gold on Thursday, the annual five-course banquet dinner on Friday, a concert featuring the Yup’ik soul group Pamyua on Saturday night, and a golf tournament on Sunday.

Below is a slideshow featuring scenes from Saturday’s events.

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August 8, 2014 by Charles Bingham

• Scenes from the Sitka Kitch class on canning the harvest

SarahLewisWatchesBetsyDeckerAddWaterToCooker

Sarah Lewis, right, watches as Betsy Decker adds water to a pressure cooker before jars of produce are added to start the canning process.

On July 25-27, the Sitka Kitch project hosted Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service to host three classes in Sitka on the cottage food industry and home canning. In addition, Sarah had a table at the Sitka Farmers Market on July 26 where she tested pressure canner gauges.

The slideshow below features photos from Saturday’s Canning The Harvest class at First Presbyterian Church. For those who missed the classes and want to learn more about home canning, the UAF Cooperative Extension Service has a series of online tutorials on its website called “Preserving Alaska’s Bounty.” Pressure canner gauges should be tested at least once a year to make sure they are hitting the right pressures for safe food preservation. The Sitka District Office of the UAF Cooperative Extension Service also has a variety of resources on home canning, gardening and other topics.

Sitka Kitch is a community wellness project from the 2013 Sitka Health Summit designed to improve food security in Sitka. The different parts of the project include creating a community kitchen Sitka residents can rent to prepare food for their small businesses or to preserve their family harvest of fish, game, or garden veggies; expanding Sitka’s emergency food storage capacity; and providing education about preserving food and building family emergency food pantries.

For more information about the Sitka Kitch project, contact Marjorie Hennessy at marjorie@sitkawild.org or 747-7509.

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August 6, 2014 by Charles Bingham

• Scenes from the third Sitka Farmers Market of the 2014 summer

Sitka Farmers Market Co-Managers Debe Brincefield, left, and Ellexis Howey, right, present the Table Of The Day Award to Pat Hanson, second from right, of Hanson Baked Goods while Jim Hanson, second from left, and friend Taylor Ihde look on at the third Sitka Farmers Market of the 2014 summer on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall in Sitka. Pat has been selling homemade bread, cinnamon rolls and scones at the Sitka Farmers Market for a couple of years. She received a gift bag with fresh greens, fresh rhubarb, and a copy of the Alaska Farmers Market Cookbook. This is the seventh year of Sitka Farmers Markets, hosted by the Sitka Local Foods Network. The next market is from 10 a.m. to 1 p.m. on Saturday, Aug. 9, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St. This week, Aug. 3-9, is National Farmers Market Week, so celebrate by coming to the Sitka Farmers Market. Check our website to learn about our new bus service to the market. For more information about the Sitka Farmers Markets and Sitka Local Foods Network, go to http://www.sitkalocalfoodsnetwork.org/, or check out our Facebook page at https://www.facebook.com/SitkaLocalFoodsNetwork. (PHOTO COURTESY OF SITKA LOCAL FOODS NETWORK)

Pat Hanson of Hanson Baked Goods won Table of the Day during the third Sitka Farmers Market of the 2014 summer, which took place on Saturday, July 26, at the Alaska Native Brotherhood Founders Hall, 235 Katlian St.

We wound up with a bit of rainy weather for this market, but we still had a nice crowd and some new booths. We also enjoyed the second market with our new bus service from Sitka Tours. This free service will be available at all of the rest of our markets this summer.

The fourth Sitka Farmers Market of the season takes place from 10 a.m. to 1 p.m. on Saturday, Aug. 9, at ANB Founders Hall. This week, Aug. 3-9, is National Farmers Market Week, so celebrate by attending the Sitka Farmers Market. To learn more, watch this site for updates. A slideshow with scenes from the third market is below.

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August 4, 2014 by Charles Bingham

• Celebrate National Farmers Market Week by visiting the Sitka Farmers Market on Aug. 9

U.S. Secretary of Agriculture Tom Vilsack has declared Aug. 3-9 as National Farmers Market Week this year, as noted by the Farmers Market Coalition, and you can celebrate the week by attending the Sitka Farmers Market from 10 a.m. to 2 p.m. on Saturday, Aug. 9, at the Alaska Native Brotherhood Founders Hall (235 Katlian St.).

Farmers markets are a great way to connect with the community, while also purchasing local produce, wild fish, locally baked bread and arts and crafts. Besides providing access to fresh local produce, farmers markets create strong economic engines in communities, promote local health and bring a diverse group of people together. They also help consumers meet and get to know the people who produce their food.

“The Sitka Farmers Market is a community festival where people of all walks of life come together and find great stuff, good food, amazing music, awesome produce, freshly harvested, and above all, great company!” said Debe Brincefield, one of the two Sitka Farmers Market co-managers.

Farmers markets have been growing nationally, from 2,863 in 2000 to more than 8,100 in 2014, a jump of more than 280 percent. While Alaska doesn’t have as many farmers markets as other states, it did have the highest percentage of new markets in the country in recent years, up to 35 markets in 2011 or 46 percent. The national rate of new market growth was 17 percent in 2011 and 9.6 percent in 2012.

Aug. 9 will be the fourth of six full Sitka Farmers Markets this summer, with the schedule running on alternate Saturdays (June 28, July 12, July 26, Aug. 9, Aug. 23, and Sept. 6). The markets feature local seafood (fresh, frozen, and cooked, ready to eat), locally grown and harvested fruits and vegetables, baked bread, locally picked berries, jams and jellies, cooking demonstrations, live entertainment, locally brewed and roasted coffee, music, local arts and crafts, and a variety of other items gathered or made in Sitka. We emphasize local products and lots of fun.

The Sitka Farmers Market was the first farmers market in Southeast Alaska to accept WIC coupons, and we also accept SNAP EBT payments. In addition, this year we teamed up with Sitka Tours to offer free bus service on market Saturdays. The bus picks up at Sawmill Creek Apartments at 9:45 a.m., at Indian River at 9:50 a.m., and Swan Lake Senior Center at 10 a.m., with the return trip leaving ANB Founders Hall at noon.

For more information about the market or hosting a booth, contact Sitka Farmers Market Co-Managers Ellexis Howey or Debe Brincefield at 738-8683 or sitkafarmersmarket@gmail.com. By the way, we always need volunteers to help set up and take down the market before and after the event. Your help is greatly appreciated.

Also, we need volunteer harvesters from 3:30-5:30 p.m. every Friday and 8-9:30 a.m. on market Saturdays at St. Peter’s Fellowship Farm, which is located behind St. Peter’s By The Sea Episcopal Church (the dark brown brick-and-wood church on Lincoln Street above Crescent Harbor). Fresh veggies will be available for a donation to the Sitka Local Foods Network or a WIC farmers market coupon from 11 a.m. to 2 p.m. on the Mondays before a market Saturday. For more info on garden work parties, contact St. Peter’s Fellowship Farm Lead Gardener Laura Schmidt at 738-7009 or 623-7003.

July 31, 2014 by Charles Bingham

• Fish to Schools program seeks donations of coho salmon from commercial fishermen

The Fish to Schools program needs help from Sitka’s commercial fishermen. The program needs 500 pounds of coho salmon to help make Fish to Schools meals for Sitka students during the upcoming school year.

“Please donate a few of your fish at the closure of the second king opener to Fish to Schools this August and help us meet our goal to get locally caught coho in all Sitka schools,” Fish to Schools program coordinator Tracy Gagnon said. “We’re also collecting photos of you (fishermen) in action — please email a photo of you on the water.”

The Sitka Fish To Schools project (click here to see short video) got its start as a community wellness project at the 2010 Sitka Health Summit, and now is managed by the Sitka Conservation Society. It started by providing a monthly fish dish as part of the school lunch as Blatchley Middle School, and since then has grown to feature regular fish dishes as part of the lunch programs at Baranof Elementary School, Keet Gooshi Heen Elementary School,Blatchley Middle School, Sitka High School, Pacific High School (where the alternative high school students cook the meals themselves), the SEER School, and Mount Edgecumbe High School.

In addition to serving locally caught fish meals as part of the school lunch program, the Fish To Schools program also brings local fishermen, fisheries biologists and chefs to the classroom to teach the kids about the importance of locally caught fish in Sitka. The program received an innovation award from the Alaska Farm To Schools program during a community celebration dinner in May 2012, and now serves as a model for other school districts from coastal fishing communities. In May 2014, the Fish to Schools program released a guidebook so other school districts in Alaska could create similar programs.

To donate, sign up in the main offices at Seafood Producers Cooperative or Sitka Sound Seafoods. The program can only accept commercially caught fish (no sport or subsistence fish).

For more information, contact Tracy Gagnon at Sitka Conservation Society, tracy@sitkawild.org or 747-7509.

July 29, 2014 by Charles Bingham

• Bob Gorman to lead garden tour on July 31 as part of Sitka Seafood Festival

Bob Gorman, Extension Agent of the Sitka office of the University of Alaska Fairbanks Cooperative Extension Service, shows some germinating seed starts during a free garden workshop on March 11, 2009.

University of Alaska Fairbanks Cooperative Extension Service Professor Emeritus Bob Gorman will lead a walking garden tour at 6 p.m. on Thursday, July 31, as part of the Sitka Seafood Festival.

The tour should last about 90 minutes, and participants should dress for the weather and be prepared for a walking tour with several stops. The garden tour will feature visits to a mixture of ornamental landscapes and food gardens in the downtown area.

Many of these gardens on this tour are private, home gardens, so no public map will be released for privacy reasons. However, last September when a cruise was in town with participants in the 2013 International Master Gardeners Conference, there was a similar tour of public gardens in town and there was a map (PDF document) provided to participants (note, the USDA Experimental Farm site in Sitka usually is closed to the public).

The event is free, but pre-registration is required and can be done by calling UAF Cooperative Extension Service Sitka District office at 747-9440 or emailing Jasmine Shaw at jdshaw2@alaska.edu by noon on July 31.

July 28, 2014 by Charles Bingham

• UAF Cooperative Extension Service to give presentation on antioxidants in Alaska’s wild berries

The University of Alaska Fairbanks Cooperative Extension Service‘s Happy Health Hour talk this month will be about antioxidants in Alaska’s wild berries.

The talk takes place from 5:30-6:30 p.m. on Monday, July 28 (Happy Health Hour talks are the fourth Monday of every month) and is available at libraries statewide on the OWL Network. In Sitka, these talks usually are accessed at Kettleson Memorial Library. But this month’s talk will be available for Sitka residents in Room 106 at the University of Alaska Southeast Sitka Campus, because Kettleson Memorial Library is closed while it moves into temporary quarters for the upcoming library expansion project.

Roxie Rodgers Dinstel of the UAF Cooperative Extension Service will talk about the health benefits of antioxidants, the levels of antioxidants in a variety of Alaska’s wild berries, and how different preservation methods affect antioxidant levels. Many wild berries in Alaska, such as blueberries, are considered super foods because of the high levels of healthy antioxidants in them, and Alaska wild blueberries are even richer in antioxidants than wild blueberries from the Lower 48.

To learn more about the Happy Health Hour and this presentation, call the UAF Cooperative Extension Service at 1-877-520-5211 or go to http://www.uaf.edu/ces/.