• Kathy Hope Erickson’s salmon/potato patties win top honors in Fish To Schools recipe contest

Members of the panel of judges sample one of the recipes in the Fish To Schools Recipe Contest at the Sitka Seafood Festival on Saturday, Aug. 2, 2014, at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

Members of the panel of judges sample one of the recipes in the Fish To Schools Recipe Contest at the Sitka Seafood Festival on Saturday, Aug. 2, 2014, at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

Recipe Contest FinalKathy Hope Erickson claimed top honors in the Fish To Schools recipe contest during the Sitka Seafood Festival, and two younger chefs tied for second place.

Kathy submitted a recipe for salmon and potato patties, which she served with a special chili ketchup, and won a gift certificate to Ludvig’s Bistro for her efforts. Tying for second place were Zoe Trafton, age 8, with her recipe for salmon mac and cheese, and Ava Newell (with her father Mike), age 8, with her recipe for coconut pecan rockfish with a blueberry dipping sauce. Zoe and Ava both won t-shirts. A panel of nine judges, including a couple of students, rated the recipes.

In all, eight local chefs submitted recipes for the contest, which was hosted by the Sitka Conservation Society, which coordinates the Sitka Fish To Schools Program to put more healthy local seafood into school lunches. The other recipes included sesame-veggie salmon cakes with tangy apple slaw by Beth Short-Rhoads and her daughter Kat Rhoads, age 6; salmon pinwheels from Judi Ozment; healthy salmon fish fingers from Anna Bisaro; baked salmon with dill from Matt Jones; and salmon-veggie wraps from Charles Bingham.

The purpose of the contest was to collect kid-friendly fish entree recipes that can be made for school lunches as part of the Fish to Schools program. The dishes should be healthy and easy to make (no special appliances). Baking the fish is preferred over frying, and recipes should be low in sodium and fat. The top seafood dishes will be used in school lunches at the Sitka School District, the state-run Mount Edgecumbe High School, and the private SEER School.

The top three recipes are posted below, and all eight recipes can be found in the attachment. For more information about the recipe contest and the Sitka Fish To Schools Program, click this link or call Sophie Nethercut or Tracy Gagnon of the Sitka Conservation Society at 747-7509.

• 2014 Fish To Schools Recipe Contest Submissions (attachment includes all eight recipes)

School Lunch Salmon Patties With Chili Ketchup (Makes 12)

Winning Recipe submitted by Kathy Hope Erickson, Sitka

  • KathyHopeErickson1 pint jar salmon
  • 2 cups cooked potatoes
  • 1/3 cup chopped onions
  • 1 egg
  • 1 teaspoon garlic seasoning
  • 1 teaspoon onion seasoning
  • 1/2 teaspoon salad herbs – dried
  • 12 Ritz crackers

Mix all, form into patties, fry in heated vegetable oil, or alternatively, spray with cooking spray and bake in 400-degree oven.

Chili Ketchup

For dipping fish patties: Combine 2 teaspoons chili powder, 1/2 teaspoon cumin, 4 1/2 teaspoon onion, and 3/4 cup ketchup.

 

Coconut Pecan Rockfish With Blueberry Dipping Sauce

2nd place: Submitted by Mike and Ava Newell (age 8), Sitka

  • MikeAndAvaNewel1 lb. rockfish fillets
  • 1 T coconut milk
  • salt and pepper
  • 1/2 C pecans, chopped
  • 1/2 C shredded coconut
  • 2 T plain breadcrumbs

Preheat oven to 400 degrees. Place rockfish on baking sheet. Pour coconut milk over fish. Sprinkle fish with salt and pepper. Combine pecans, coconut, and bread crumbs in a bowl. Press coconut mixture onto top of fish fillets. Bake for 15-20 minutes, just until fish is opaque throughout

Blueberry Dipping Sauce

  • 1 C wild blueberries, rinsed
  • 1/4 C water
  • 1/4 C coconut milk
  • 1/2 T cornstarch
  • salt

Place blueberries and water in small saucepan. Simmer until berries burst. Strain berries through fine mesh sieve into small bowl. Add coconut milk to bowl. Pour sauce back into saucepan. Mix cornstarch with a little bit of cold water until smooth. Add cornstarch mixture to sauce. Stir and heat until boiling. Continue to boil until desired thickness. Serve with rockfish

 

Salmon Mac ‘n Cheese
2nd place: Submitted by Zoe Trafton (age 8), Sitka

  • ZoeTrafton1 cup cooked salmon, chopped
  • 2 cups shredded cheese (cheddar and jack recommended)
  • 2 cups shell pasta
  • ½ cup finely chopped onions
  • ½ cup finely chopped mushrooms
  • 1 teaspoon basil
  • ½ cup Alfredo sauce
  • 1 tablespoon Frank’s Red Hot sauce
  • 1 teaspoon chili powder

Boil shells in medium pot. Sauté onions and mushrooms for three minutes. Add salmon to mushrooms and onions. Drain water and add pasta. Add cheese. Add Alfredo sauce and hot sauce. Mix carefully. Add spices and serve.

• Scenes from the fifth annual Sitka Seafood Festival

WaitingInLineForFish

ssflogo2Beautiful weather greeted the fifth annual Sitka Seafood Festival on July 31-Aug. 3, with a nice sunny day on Saturday, Aug. 2, when most of the events took place.

Saturday’s events included a marathon and half-marathon, parade, fish tote races, Island Highland Games, marketplace, cooking demonstrations, and a Fish To Schools recipe contest at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

In addition, there was a garden tour and showing of the film Red Gold on Thursday, the annual five-course banquet dinner on Friday, a concert featuring the Yup’ik soul group Pamyua on Saturday night, and a golf tournament on Sunday.

Below is a slideshow featuring scenes from Saturday’s events.

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• Fish to Schools seafood recipe contest seeks kid-friendly dishes at Sitka Seafood Festival

Recipe Contest FinalDo you have a favorite kid-friendly and healthy fish entree recipe that uses local seafood? The program wants you to enter your dish in its recipe contest at the .

Do you have a favorite kid-friendly and healthy fish entree recipe that uses local seafood? The Fish to Schools program wants you to enter your dish in its recipe contest at the Sitka Seafood Festival.

The contest is free, just type up your recipe and email it to Sophie Nethercut of the Sitka Conservation Society at sophie@sitkawild.org. You also will be asked to make up a batch for sampling. A panel of local residents will judge the recipes at 4:30 p.m. on Saturday, Aug. 2, at the Sitka Seafood Festival’s main tent on the Sheldon Jackson Campus, and the winners receive prizes (including a gift certificate for Ludvig’s Bistro for the grand prize).

2014SSFSchedule5The purpose of the contest is to collect kid-friendly fish entree recipes that can be made for school lunches as part of the Fish to Schools program. The dishes should be healthy and easy to make (no special appliances). Baking the fish is preferred over frying, and recipes should be low in sodium and fat. The top seafood dishes will be used in school lunches at the Sitka School District, the state-run Mount Edgecumbe High School, and the private SEER School.

Samples of the dish (enough for at least 15 people to nibble) should be brought by 4:15 p.m. on Saturday to the Sitka Seafood Festival main tent at Sheldon Jackson Campus for judging. Entrants are encouraged to print out a copy of the recipe to include with your samples, and bring a photo of you making the dish (if possible).

For more information, click this link or call Sophie at 747-7509. This is one of many events as part of this year’s Sitka Seafood Festival, which has events on July 31-Aug. 2 at various locations around Sitka. Additional info about the Sitka Seafood Festival can be found here.

 

• Tickets available for fifth annual Sitka Seafood Festival; volunteers needed all week

salmon boat header

ssflogo2The fifth annual Sitka Seafood Festival is finalizing its schedule for July 31-Aug. 2 at various locations around Sitka, but tickets have gone on sale for its three main events — the VIP cocktail hour on Friday night, the five-course banquet on Friday night, and the headline entertainment concert by the Yup’ik soul group Pamyua on Saturday night (link to Pamyua’s Facebook page).

The major events for the Sitka Seafood Festival will take place on Friday and Saturday, Aug. 1-2, but there are some additional events set for July 31 (a wine bottle-signing and a garden tour). A full festival schedule is available here.

On Friday, Aug. 1, the VIP cocktail hour takes place from 5:30-6:30 p.m. at the Harrigan Centennial Hall Exhibit Room, and the cost is $35 per person. The five-course seafood banquet prepared by guest chefs starts at 7 p.m. at Harrigan Centennial Hall (doors open at 6:30 p.m.). The banquet costs $65 per person, or you can buy a whole table for $600 (10 seats per table). There are Friend of the Festival tables available for $800 that feature special bartender service, are close to the stage, and feature gift bags).

The tentative menu for Friday’s banquet features (according to an email from event founder Alicia Haseltine):

  • Amuse Bouche — herring roe, finger lime, baby fennel, cucumber, bulls blood
  • First Course — ricotta gnocchi, sea asparagus (pesto), foraged mushroom xo, tat soi oil, brown butter
  • Second Course — scallops, pistachio crumble, fromage blanc, yellow squash puree, snap pea coulis, pancetta
  • Third Course — rockfish, spruce tip nage, lemon ash marshmallow, arugula, whole barley, carrot
  • Fourth Course — salmon, tomato jam, scallion potato puree, black garlic aioli, leeks charred
  • Fifth Course — cocoa praline rocks, chocolate soil, sudachi curd, huckleberry, merlot caramel, bergamot cloud mascarpone and cream base

On Saturday, Aug. 2, the day opens with tote races at 11 a.m. at Crescent Harbor, followed by the parade at 11:30 a.m. from Crescent Harbor Shelter to the Sitka Fine Arts Camp/Sheldon Jackson Campus, and the marketplace from noon until 7 p.m. There will be a variety of entertainment from noon until 4 p.m., and the Scottish Highland Games are from noon to 6 p.m., both at the Sitka Fine Arts Camp/Sheldon Jackson Campus. The headline entertainment concert by Pamyua starts at 7 p.m. at Allen Hall at the Sitka Fine Arts Camp/Sheldon Jackson Campus, and tickets are $20 per person.

Volunteers are needed all week for the festival, which includes event set up and tear down. To learn more, contact Sitka Seafood Festival Director Carolyn Kinneen at (907) 222-8422 or email sitkaseafoodfestival@gmail.com. Parade participants should contact Linda Olson at 747-6985. Scottish Highland Games participants are welcome to practice at 5:30 p.m. on Wednesdays and Sundays at the Moller Field Track

 

• Vendors sought for fifth annual Sitka Seafood Festival Marketplace on Aug. 2

SitkasSignatureSeafoodOfferings

ssflogo2The Sitka Seafood Festival seeks vendors for the all-day marketplace that takes place from 11 a.m. to 7 p.m. at the Sitka Fine Arts Camp/Sheldon Jackson Campus. The all-day marketplace is one of the highlights from the fifth annual Sitka Seafood Festival, scheduled for Thursday, July 31, through Sunday, Aug. 3, at various locations in Sitka.

“Last year we had an overwhelming amount of people show up, and the vendors sold out of food early,” said festival founder Alicia Haseltine. “This year we are ready for you, Sitka! We are currently accepting vendor applications for food, merchandise, educational booths, or any other ocean- or seafood-related activity.”

The Sitka Seafood Festival helps Sitka celebrate its seafood heritage with a variety of events. The 2014 schedule still is being finalized, but in 2013 the festival included a sea poetry contest, native plants garden tour, pasta cruise, book signings, VIP banquet, marathon and half-marathon, parade through downtown, all-day marketplace, crab races, Scottish Highland games, fishhead toss, fishhead bobbing, blind-folded tote rates, live entertainment, and a golf tournament. Click this link and scroll to the bottom to see a slideshow of scenes from the 2013 Sitka Seafood Festival.

For more information or to register as a vendor, please contact Mary Helem at oceanfront@gci.net. You also can download a registration form below or at http://www.sitkaseafoodfestival.org (note, please send your forms to Mary, the Sitka Local Foods Network is a separate organization than the Sitka Seafood Festival). See you at the festival.

• Sitka Seafood Festival 2014 Marketplace Vendor App Pages 1-2

• Sitka Seafood Festival 2014 Marketplace Vendor App Page 3

• Sitka Conservation Society to host annual Wild Foods Potluck on Dec. 8 at Sweetland Hall

Wild Foods Potluck no words

WildFoodsPotluckHelp Sitka celebrate its wonderful bounty of local and wild foods by joining the Sitka Conservation Society for its annual Wild Foods Potluck from 5-7:30 p.m. on Sunday, Dec. 8, at Sweetland Hall on the Sheldon Jackson Campus.

This annual event features a variety of wild foods that can be harvested around Sitka, including many varieties of fish, deer, ducks, berries, seaweed, beach greens, and more. This event gives local residents a chance to sample a multitude of wild food dishes for a true taste of Sitka. If you don’t have any wild foods, just garnish your dish with a local plant.

“Bring a dish that features ingredients from the outdoors and meet others interested in subsistence foods and the conservation field,” said the Sitka Conservation Society’s Ray Friedlander, who is helping coordinate the event. “Your dish could win a prize if you enter it into the Best Dish, Best Side, and Best Dessert category.”

This event is non-alcoholic, and it is open to all residents of Sitka, including members and non-members of the Sitka Conservation Society. For more information, contact Ray Friedlander or Mary Wood at the Sitka Conservation Society at 747-7509, or go to http://www.sitkawild.org/.

• Seventh annual Sitka Health Summit helps celebrate a culture of wellness in Sitka

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The seventh annual Sitka Health Summit is coming up, and this year’s event features health fair, lunch-and-learn, community planning day and community wellness awards.

This annual event got its start in 2007, when leaders from Sitka Community Hospital and the SouthEast Alaska Regional Health Consortium (SEARHC) got together to try and build bridges between their health organizations. Working with other partners, they created the Sitka Health Summit as a way to help improve the health culture in Sitka.

Summit_LogoThis year’s summit opens with the Sitka Community Health Fair, which takes place from 8:30 a.m. to 12:30 p.m. on Saturday, Sept. 21, at Sweetland Hall on the Sheldon Jackson Campus. This event features workers from the Alaska Health Fair Inc., who will provide a variety of medical tests such as cholesterol checks, glucose tests, vision screenings, flu shots, and more. It also includes informational booths from a variety of health-related programs in Sitka.

At noon on Monday, Sept. 23, at Kettleson Memorial Library will be a lunch-and-learn with Dr. Don Lehmann, a local physician and sports medicine specialist. He will give a brief talk called “Whistle While You Walk,” which will feature highlights about Sitka’s trail system. Participants can enter for a chance to win a set of walking sticks.

The “Community Planning Day: Selecting Sitka’s Wellness Goals” is from 8:30 a.m. to 4:30 p.m. on Friday, Sept. 27, at Sweetland Hall. This all-day event is when members of the community get together and select two community wellness projects to work on this year. The two projects will receive $1,500 in seed money, plus facilitation to help get the project going. Last year’s three winning projects included the Sitka Downtown Revitalization project, Walk Sitka‘s work in applying for a Walk Friendly Communities award, and the Sitka Community Food Assessment. Some of the top projects from previous years include the Sitka Bicycle Friendly Community award applications in 2008 and 2012, the Choose Respect mural at Blatchley Middle School to raise awareness about sexual and domestic violence, the Sitka Outdoor Recreation Coalition’s Get Out, Sitka! project to get more families and kids outdoors, supporting the Hames Athletic and Wellness Center as a community resource, etc. There also have been several projects related to local foods, such as creating a Sitka Farmers Market, expanding community gardens and building a community greenhouse, planting dozens of fruit trees around town, promoting more local fish in school lunches, community composting,, and more. The first 65 people to RSVP will receive a free lunch (contact Clara Gray at clara.gray@searhc.org).

Finally, this year’s Sitka Community Wellness Champion Awards will be presented as part of the Monthly Grind at 7 p.m. on Friday, Oct. 5, at the Sheet’ká Kwáan Naa Kahídi on Katlian Street. The awards are made in a variety of categories, such as physical fitness, nutrition, tobacco control and policy, holistic health, injury prevention, and general wellness.

For more information, call Doug Osborne at 966-8734 or go to the Sitka Health Summit’s website at http://www.sitkahealthsummitak.org/.

• Sitka shows off its gardens to International Master Garden Conference cruise

StartingGroupHike

InternationalMasterGardenersConferenceLogoSome 1,100 participants in the 2013 International Master Gardeners Conference were in Sitka on Wednesday, Sept. 11, when the Holland America Lines cruise ship Westerdam docked in town.

As part of the visit, the Sitka District office of the University of Alaska Fairbanks Cooperative Extension Service prepared a walking tour for the conference participants to show off local gardens and other highlights. The walking tour was a unique opportunity to showcase the challenges and methods used to garden in Sitka as well as interact with Master Gardeners from various locales. In addition to visiting Sitka, the Sept. 7-14 cruise took the conference from Seattle to Juneau, Glacier Bay, Sitka, Ketchikan, Victoria (British Columbia) and back to Seattle.

The Sitka walking tour started at Harrigan Centennial Hall and included a stop to look at apple trees by KCAW-Raven Radio, a stop at the Sitka Pioneer Home to look at the roses and other gardens, a stop at the Russian Bishop’s House (where kindergarten students from nearby Baranof Elementary School plant vegetables in the spring and harvest them in the fall when they return as first-graders). From there the walking tour went to St. Peter’s Fellowship Farm (where the Sitka Local Foods Network grows veggies to sell at the Sitka Farmers Markets), then it was on to the Sheldon Jackson Museum and on to Sitka National Historical Park. The final two stops were at a garden on the Sheldon Jackson Campus (between the Yaw Art Center and Hames Athletic and Wellness Center), and on to the US Geological Survey Geomagnetic Station and UAF Cooperative Extension Service demonstration plots (at the site of the original USDA Sitka Experimental Farm (Page 7), which was the first in Alaska and had more than 100 acres of crops from 1898-1931).

Also at Harrigan Centennial Hall, Sitka filmmaker Ellen Frankenstein hosted a couple of showings of her movie “Eating Alaska,” which examines the food choices one makes, especially when they live in Alaska where produce can be marginal but fish and game are widely available.

UAFMasterGardenerProgramLogoThe Master Gardener (MG) program started in Seattle in the 1970s as a way to extend the horticulture resources of Washington State’s land grant university  to the urban horticulture public in Seattle. The Master Gardeners receive 40 hours of training, similar to a basic three-credit-semester-hour, college-level horticulture class.

In return for this low-cost education the MG participants provide 40 hours of service to their community using Cooperative Extension information resources from their home states. The MG service may be in food gardening, pest management, youth gardening, tree and landscape care, public gardens, etc. Since the initial Seattle project, Master Gardener programs now exist in every state in the U.S., as well as Canada, Australia, New Zealand, and other countries. A Master Gardener course was taught in Sitka in April at the University of Alaska Southeast Sitka Campus.

• Sitka garden walking tour map for 2013 International Master Gardeners Conference

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• Fourth annual Sitka Seafood Festival takes place on Aug. 1-4

SSF Event Calendar

ChefLouisaChuDo you love Sitka’s wild Alaska seafood? Help celebrate our salmon, halibut, rockfish, crab and other seafood species during the fourth annual Sitka Seafood Festival on Aug. 1-4 at various locations around Sitka.

The Sitka Seafood Festival (SSF) was formed in 2010 by a small group of volunteers as a culinary-based festival established to celebrate our local seafood and one of Sitkaʼs greatest resources. The festival has grown very quickly and we have had some national attention, including from the popular culinary magazines “Relish” and “The Lucky Peach,” as well as drawing the interest of multiple well -known chefs. We feel the festival only has room to grow from here, and is a tool to start attracting the independent traveler to boost Sitka’s tourism, as well as a way to educate others about our industry. For a quick taste of the festival, check out the 2012 promotional video.

In the past three years the festival has grown from a small, two-day festival for the locals, into a multiple-day celebration not just for our community but also for travelers visiting Sitka from Juneau to Florida. The festival opens on Thursday with films showcasing Alaska’s salmon, the well-received “Poet Sea” poetry contest, a sunset pasta cruise aboard an Allen Marine vessel, as well as endless educational and entertainment activities for all ages, and of course, some amazing food.

FishHeadBobbingCatchOne of our most popular events is a five-course seafood extravaganza on Friday night at Harrigan Centennial Hal, which sells out each year. It is a formal dinner striving to use all local seafood and products. This event is prepared by many local chefs, as well as our three guest chefs,  including returning chefs Robert Kinneen and Seth Caswell, and introducing our executive chef Mickey Neely who was recently voted “Best New Up and Coming Chef of Chicago.” The evening is complete with a silent auction, live music, entertainment, and, of course, the best food around. Other Friday events include hatchery tours and a book signing.

The following day is an all-day festival, starting at 7 a.m. with the addition of our Cross Trail Classic half- and full-marathons, which will finish at the festival grounds. Starting at 11 a.m. at Totem Square, come enjoy the festival parade down Lincoln Street, leading right to the Sheldon Jackson Campus and the Sitka Seafood Festival’s Marketplace. It is full of local food booths, arts and crafts, educational and informational booths, as well as many contests such as the favorite “fish-head bobbing” and “fish-head toss,” kids games, and many Alaska  dance groups and educational-based demos.

MusicRobertJacobsJBradleyHollyKeenThere also will be a free presentation by author, chef, and professor Becky Selengut of Seattle, titled “Good Fish: One Chef’s Quest to Preserve Our Ocean Resources.” The presentation will take place at noon in Sweetland Hall, on the Sheldon Jackson Campus. Starting at 12:30 p.m., the second annual Highland/Island Games will also be taking place. Come watch the best of the best from Alaska toss a log or two. There also will be a beer garden, multiple food vendors, and of course the main stage with dance performances, and live music throughout the night. This is one event you won’t want to miss. And new this year is a Sunday golf tournament at Sea Mountain Golf Course.

The Sitka Seafood Festival hopefully will continue to grow. Please mark your calendars for the fourth annual event scheduled for Aug. 1-4. WE NEED VOLUNTEERS! If you would like to get involved or have any questions, comments, or concerns, please contact Alicia Olson Haseltine at (928) 607-4845 or sitkaseafoodfestival@gmail.com, or check us out at http://www.sitkaseafoodfestival.org. And thank you Sitka.. You are what makes this festival, and so many other amazing events in our wonderful community.

• 2013 Sitka Seafood Festival events calendar

• Sitka Seafood Festival banquet poster

• 2013 Sitka Seafood Festival marketplace food vendor information

• 2013 Sitka Seafood Festival Highland Island Games info

• Sitka Local Foods Network to host April 24 meeting to discuss Sitka Community Greenhouse and Education Center

This is the inside of a community greenhouse built above the Arctic Circle in Inuvik, Northwest Territories, Canada, that has been one of the models for the Sitka Community Greenhouse and Education Center (Photo from http://www.cityfarmer.org/inuvik.html).

This is the inside of a community greenhouse built above the Arctic Circle in Inuvik, Northwest Territories, Canada, that has been one of the models for the Sitka Community Greenhouse and Education Center (Photo from http://www.cityfarmer.org/inuvik.html).

Are you interested in helping Sitka increase its access to fresh, locally grown produce all year round? The Sitka Local Foods Network will host a gathering from 7-8:30 p.m. on Wednesday, April 24, at Harrigan Centennial Hall to discuss plans for the Sitka Community Greenhouse and Education Center.

Building a community greenhouse and education center was a community wellness goal from the 2008 Sitka Health Summit, but over the years there were a few problems bringing the project to fruition (usually with securing land). We are looking to build a 30-foot–by-52-foot greenhouse on a couple of possible sites, including on the Sheldon Jackson Campus or near the University of Alaska Southeast Sitka Campus, among other locations around town. This is the closest we’ve come to being able to start building a community greenhouse, which will help provide Sitka residents with more local produce, and it also will work with schools and local residents to teach gardening and horticulture.

In addition to the availability of land, we have been offered locally harvested wood to build the greenhouse frame, which will be modeled after another successful greenhouse built near Sitka in 2011.

For more information, contact Kerry MacLane at 752-0654 or Doug Osborne at 966-8734.