October 13, 2016 by Charles Bingham

Sitka Spruce Tips 4-H program to hold open house on Thursday, Oct. 20, at UAS Sitka Campus

Sitka youth ages 5-18 and their parents are invited to an open house from 4-6 p.m. on Monday, Oct. 12, at the University of Alaska Southeast Sitka Campus for the Sitka Spruce Tips 4-H program.

The Sitka Spruce Tips 4-H program offers a variety of programs for kids, including gardening, biking, photography, hiking/expeditions, healthy living, climbing, shooting sports, and environmental stewardship. The program focuses on the Alaska Way of Life, with a variety of activities common to life in Sitka.

The program is coordinated by the Sitka Conservation Society, in partnership with the Sitka District Office of the University of Alaska Fairbanks Cooperative Extension Service (which operates the Alaska 4-H program throughout the state). For more information about the Sitka Spruce Tips 4-H program, contact Jasmine Shaw of the UAF Cooperative Extension Service in Sitka at 747-9440 or jdshaw2@alaska.edu.

October 11, 2016 by Charles Bingham

Tenth annual Sitka Health Summit planning day to take place Friday, Oct. 21, at UAS Sitka Campus

Do you have any good community wellness ideas for Sitka? It’s time 10th annual Sitka Health Summit planning day, which takes place from 8:30 a.m. to 4 p.m. on Friday, Oct. 21, in Room 229 at the University of Alaska Southeast Sitka Campus.

The Sitka Health Summit got its start in 2007 when then-Sitka Community Hospital CEO Moe Chaudry and then-SouthEast Alaska Regional Health Consortium (SEARHC) Vice President of Hospital Services Frank Sutton decided they needed to bridge the gaps between Sitka’s largest two health services. They launched the Sitka Health Summit, with the help of other supporters in Sitka, as a way to improve community wellness, honor local wellness champions, and more.

One of the highlights of the Sitka Health Summit has been the annual community wellness planning day. During planning day, Sitka residents get together to discuss the health needs of the community and create community wellness projects to address these needs.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, Park Prescriptions, Together for a Meth-Free Sitka, the Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity), Celebrate Katlian Street: A Vibrant Community, and the Southeast Youth Resource Guide.

The 2015 Sitka Health Summit projects were to develop an American Disabilities Act-compliant Sitka Community Playground near Crescent Harbor, build a community garden plot behind the Island Institute (this started off as a project to build a community greenhouse on top of the Sitka cold storage plant, but it morphed into a different project), and to create a way to honor and support the well-being of elders in Sitka.

This year, Sitka residents are invited to submit community wellness project ideas before the Sitka Health Summit. They can do this by going to the Sitka Health Summit website, http://www.sitkahealthsummit.org/, and clicking on the Submit Ideas link at the top of the gateway page (link opens a short SurveyMonkey survey). You also can submit ideas to Doug Osborne at 747-0373 or dosborne@sitkahospital.org. The top two projects this year will receive $2,000 in seed money to get the projects started.

To register for the Sitka Heath Summit planning day, call Zachary Desmond at 747-4600 or email him at zachary@braveheartvolunteers.org. In your email, please include your name, email address, phone number, organization (you can list self if you’re not representing an organization), and any food restrictions. A free lunch with locally sourced seafood (in honor of the Fish To Schools project from 2010) will be provided.

March 5, 2016 by Charles Bingham

Third annual Sitka Herring Festival kicks off March 18 with month of events

Spring is right around the corner in Sitka, and nothing says spring in Sitka like the arrival of the herring. The Sitka Tribe of Alaska‘s third annual Sitka Herring Festival kicks off on Friday, March 18, with a month of fantastic event for adults and kids alike.

This year the festival kicks off at 11 a.m. on Friday, March 18, with the Blessing of Herring Rock (Yaaw T’eiyí) in front of the Sheet’ka Kwáan Naa Kahídi. Herring Rock is a cultural landmark of the Kiks.ádi clan, and a member of the clan leads this annual ceremony. Please note this event date and time have changed since first announced.

For those kids who like a little competition, there’s the Sitka Herring Derby. As in previous years, the Herring Derby will be a fun event for kids and parents. The Derby starts on Saturday, March 19, and continues through Saturday, April 9. Weigh your biggest fish every day (from 9 a.m. to 5 p.m. on Monday through Friday and from 3-6 p.m. on Saturday and Sunday) at the Sitka Tribe of Alaska Resources Production Office at 429 Katlian Street. May the best (biggest) fish win. The awards ceremony will be April 12 at Blatchley Community Swim Pool.

Also on Saturday, March 19, is a herring-themed Discovery Days program at the Sitka Sound Science Center. Discovery Days is a youth educational program from 10 a.m. to noon that meets every other Saturday, and this event will feature Sitka Herring Festival coordinator Jessica Gill discussing the life cycle of herring.

The Sitka Whalefest and Sitka Sound Science Center will host the annual food web cruise fundraiser for the Whalefest from 9 a.m. to noon on Saturday, March 26. This is an Allen Marine harbor cruise that usually features some of the best whale-watching of the spring. The cost is $55 per person, which includes a light breakfast spread. Tickets are available at Old Harbor Books.

This year’s Wearable Arts Show, sponsored by the Greater Sitka Arts Council, will feature a new attraction as local artists team up to dedicate a piece about the growing problem of waste in our oceans.

On April 1, is the ArtiGras Art Walk and logos are due for local high school students to submit their Sitka Herring Festival logo designs. In addition to the usual art found in Sitka galleries and businesses during the art walk (hosted by the Greater Sitka Arts Council), the Sheet’ka Kwáan Naa Kahídi will host a variety of community artists and herring dishes from around the world from 5-8 p.m. on Friday, April 1.

Also like last year, Sitka Community Schools will host the Herring Fun Run. The run will start at 8:30 a.m. on Saturday, April 2, and will feature a couple of loops of the totem trails at Sitka National Historical Park. Herring swim in schools, so bring your friends.

The Sitka Herring Festival community potluck is from 6-8 p.m. on Thursday, April 7, at Sweetland Hall at the Sheldon Jackson Campus. Bring a dish to share. The guest speaker, Ilona Kemp-Noordeloos, is a PhD. student at University of Alaska Fairbanks who will give the presentation, “Herring and the Human Element in the Bristol Bay Fisheries.”

More info for all these events can be found online at http://sitkaherringfestival.wordpress.com or at the festival’s Facebook page. Or you can email sitkaherringfestival@gmail.com or call 747-7168 for info.

• 2016 Sitka Herring Festival calendar of events

• Sitka Herring Festival logo contest rules and entry form

• 2016 Sitka Herring Festival Kids’ Fishing Derby flier

January 21, 2016 by Charles Bingham

• UAS Sitka Campus offers ‘Flora of Southeast Alaska’ course as a hybrid

Salmonberries await picking near the entrance to Sitka National Historical Park

A newish biology class by University of Alaska Southeast Sitka Campus associate professor Kitty LaBounty will itself be a “hybrid”, and it’s back for its second year.

The DNA of most traditional botany classes is to gather students around a table of samples and look at them in a face-to-face classroom setting. By offering Flora of Southeast Alaska as both a local and distance-delivery (eLearning) class, students from anywhere can get up to speed on how to identify the common native trees, shrubs and herbs of southeast and south central Alaska. Local students can participate in the lectures on campus, while students across Alaska can see the imagery online and hear the lectures either live or via digital recording.

Flora of Southeast Alaska is a one-credit, seven-week workshop. The focus will be on identification of common species and attaining an understanding of their place in the ecosystem of Southeast Alaska. Students will discover how these plants interact with other plants and animals, and how humans use these plants for food, fuel, medicine, or simply enjoyment.

In addition to illustrated weekly lectures, there will be written exercises and “check for understanding” activities. The class is available to any student without prerequisites. It does not count as credit toward a biology major at UAS.

Professor LaBounty brings her lifelong passion as a gardener and scientist to this topic, along with more than 25 years experience working on plant identification for state, federal and nonprofit agencies in Alaska.

The class will meet from 5:30-7 p.m. on Thursdays from Feb. 25 to April 30 — with time off for spring break. The cost is $187 for local students and $227 for eLearning (distance) students.

For more information, contact Kitty LaBounty at UAS Sitka Campus. 747-9432. To register, call 747-7700. or toll-free, 800-478-6653.

October 14, 2015 by Charles Bingham

• Sitka Health Summit chooses three 2015-16 community wellness projects

Sitka residents decided to find ways to honor and support our elders, build an accessible community playground near Crescent Harbor, and build a community greenhouse on the roof of the city cold storage building (or a similar-flat-roofed structure), choosing those as the three community wellness projects Sitka residents chose to pursue in 2015-16 at the ninth annual Sitka Health Summit planning day Friday, Oct. 9, at the University of Alaska Southeast Sitka Campus.

These three projects (one broad topic, and two specific topic projects that tied as top vote-getters) each were awarded with $2,000 in Tier 1 seed money to help get them started. The three projects were picked after 57 Sitka residents brainstormed and discussed the advantages and disadvantages of a wide variety of community wellness projects. In addition to the Tier 1 awards, the Sitka Health Summit also made applications available for Tier 2 grants of $10,000 for projects dealing with nutrition (applications are due Oct. 23, contact Lauren Hughey at lauren.hughey@searhc.org or go to http://www.sitkahealthsummitak.org/ for more information).

The Sitka Health Summit also honored Lynne Brandon with a lifetime achievement award for her work promoting healthy lifestyles during her 13 years as Sitka’s Director of Parks and Recreation and now in her new position as executive director of Sitka Trail Works Inc.

Each of the three Tier 1 projects will host a kick-off event in the near future, and these events are open to the public and anybody who wants to help with the project. More information about the projects, their kick-off meetings, and contact people are listed below.

Design and build an ADA-accessible Sitka Community Playground, 6 p.m., Monday, Oct. 26, Sitka Community Hospital classroom, contact Kealoha Harmon, 747-3500 — This project is to create an accessible, attractive, low maintenance and safe community playground that will meet the needs of both children and their families. Right now Sitka does not have any playgrounds that are compliant with the Americans with Disability Act. Building the community playground was selected as a Sitka Health Summit goal in 2011, and a lot of important work has been done. Now it’s time to move this community-supported project forward.
Build a Sitka Community Greenhouse on the roof of the city cold storage plant (or similar flat-roofed building), 6 p.m., Wednesday, Oct. 28, Sitka Pioneer’s Home Manager’s House (Brave Heart Volunteers building), contact Charles Bingham, 623-7660 or charleswbingham3@gmail.com — This project’s goal is to increase local food production and food security by using greenhouses, including ones situated on rooftops, a practice growing in popularity around the world. Everyone needs the nutritional boost that only vegetables provide and the more we grow locally the better. There are so many benefits to growing food here; freshness, nutritional value, sustainability and the economic benefits that come from keeping dollars in Sitka. Rooftop greenhouses also can capture waste heat and provide a flat, slug-free growing environment that will help us with food security. Rooftop greenhouses can be a point of interest for visitors, a point of learning for students, and a point of community pride for everyone who believes in innovation and using space wisely.
Create a way to honor and support the well-being of elders in Sitka, 3 p.m., Friday, Nov. 6, Hames Athletic and Wellness Center, contact Caitlin Blaisdell, 747-5080 — One of the largest and fastest-growing populations in Sitka is its elders. The Elder Connection action group is focused on organizing systems to support the health and well-being of seniors living is Sitka. We want everyone’s Golden Years to be just that, and we know that we can do more to support this critical group of wisdom keepers.

The Sitka Health Summit is coordinated by a coalition of local groups that includes the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Brave Heart Volunteers, the University of Alaska Southeast Sitka Campus, and the State of Alaska Division of Public Health Nursing, with financial help from the Federal Reserve Bank of San Francisco-Seattle Branch Community Development Division.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, Park Prescriptions, Together for a Meth-Free Sitka, and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit projects were Celebrate Katlian Street: A Vibrant Community and the Southeast Youth Resource Guide (which evolved into Family Fun Days at the Hames Athletic and Wellness Center).

For more information about the Sitka Health Summit and its current and past projects, go to http://www.sitkahealthsummitak.org/.

September 24, 2015 by Charles Bingham

• Sitka Health Summit planning day to be Oct. 9 at UAS Sitka Campus

Join us for the ninth annual Sitka Health Summit planning day, which takes place from 8:30 a.m. to 4 p.m. on Friday, Oct. 9, at the University of Alaska Southeast Sitka Campus.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, Park Prescriptions, Together for a Meth-Free Sitka, and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit projects were Celebrate Katlian Street: A Vibrant Community and the Southeast Youth Resource Guide.

This year community members will select two Tier One projects, which will receive $2,000 in seed money to get started. Also, qualifying projects will have the opportunity to apply for Tier Two funding of up to an additional $20,000.

To register for the Sitka Heath Summit planning day, call Zachary Desmond at 747-4600 or email him at zachary@braveheartvolunteers.org. A free lunch with locally sourced food will be provided.

March 7, 2015 by Charles Bingham

• Second annual Sitka Herring Festival kicks off March 16 with month of events

You feel it in the air; you see it in the lengthening days; you smell it with the changing tides. That’s right, herring season (and Spring!) is right around the corner. And with the arrival of the herring comes the Sitka Tribe of Alaska‘s second annual Sitka Herring Festival, a month of fantastic event for adults and kids alike.

First, for the adults. This year, we’ve been able to bring an excellent speaker from Stonybrook University in New York thanks to a generous donation from Sealaska. At the community potluck from 6-9 p.m. on Tuesday, April 7, at Harrigan Centennial Hall, Dr. Ellen Pikitch will present on herring management and conservation throughout the world. Dr. Pikitch was one of the leading scientists on the Lenfest Forage Fish Task Force, is a pioneer in ocean conservation, and is a leader in ecosystem-based management of fisheries. This event will be a potluck style, so please bring a dish to share. We’re very excited to have her here during the herring season.

In addition to the community potluck, there will be a talk at the University of Alaska Southeast Sitka Campus from Dr. Shingo Hamada. Dr. Hamada is an anthropologist at the Research Institute for Humanity and Nature in Kyoto, Japan. His talk will be on Herring Fisheries and Food Culture in Japan. Mark your calendars for 7:30 p.m. on Monday, March 23, in UAS Sitka Campus Room 218. This is a partnership from the Natural History Seminar Series with UAS and the Sitka Sound Science Center. All are welcome, but be sure to bring your questions.

But what would a festival be without fun activities for the kids? This year’s festival will also include Yaa Khusgé Yaaw Woogoo — The Knowledge of Herring Camp, hosted by the Sitka School District and the Outdoor Foundation, in partnership with Sitka Tribe of Alaska and Sitka National Historical Park. This is a free, hands-on spring break camp connecting kids to culture that will take place from March 16-20 at Sitka National Historical Park. Middle school youth (grades 6-8) are welcome and encouraged to participate in this free camp. More information can be found at Sitka National Historical Park. Feel free to or pick up an application at the main office of STA or at the Sitka National Historical Park Visitor Center.

For those who like a little competition, there’s the Herring Derby and the Herring Run. Like last year, the Herring Derby will be a fun event for kids and parents. The Derby starts on Friday, March 20, and continues through Monday, April 6. Weigh your biggest fish every day (from 9 a.m. to 4:30 p.m. on Monday through Friday and from 5-7 p.m. on Saturday and Sunday) at the Sitka Tribe of Alaska Resources Production Office at 429 Katlian Street. May the best (biggest) fish win. Also like last year, Sitka Community Schools will host the Herring Run. The run will start at 11 a.m. on Saturday, April 4, at Harrigan Centennial Hall and will wind through the Totem Park trails before returning to Centennial Hall. Herring swim in schools, so bring your friends.

There will be more fun and educational events during the Festival, including a 4-H class through Sitka Conservation Society, Herring in the Hallway at Keet Gooshi Heen Elementary School, Discovery Days at the Sitka Sound Science Center, and the showing of a herring film showing at 7 p.m. on Friday, March 27, and at 2 p.m. on Saturday, March 28, at the Sitka National Historical Park For the dancers among us, there will also be a Herring Hop from 6-11 p.m. on Saturday, March 28, at the Alaska Native Brotherhood Fellowship Hall. The Herring Hop is a fundraiser for the Cape Decision Lighthouse Society. The Herring Festival will also feature a Food Web Cruise on Saturday, March 21, as a fundraiser for another fantastic festival, the Sitka Whalefest.

More info for all these events can be found online at http://sitkaherringfestival.wordpress.com or at our Facebook page. Or you can email sitkaherringfestival@gmail.com or call 747-7168.

• 2015 Sitka Herring Fest calendar of events

February 25, 2015 by Charles Bingham

• ‘Flora of Southeast Alaska’ class offered by UAS Sitka Campus to be a hybrid

Salmonberries await picking near the entrance to Sitka National Historical Park

A new biology class by University of Alaska Southeast Sitka Campus associate professor Kitty LaBounty will itself be a “hybrid”.

The DNA of most traditional botany classes is to gather students around a table of samples and look at them in a face-to-face classroom setting. By offering Flora of Southeast Alaska as both a local and distance class, students from anywhere can get up to speed on how to identify the common native trees, shrubs and herbs of southeast and south central Alaska. Local students can participate in the lectures on campus, while students across Alaska can see the imagery online and hear the lectures either live or via digital recording.

The class will meet from 5:30-7 p.m. on Thursdays from March 5 to April 30 — with March 19th off for spring break. The cost is $187 for local students and $227 for eLearning (distance) students.

For more information, contact Kitty LaBounty at UAS Sitka Campus. 747-9432. To register, call 747-7700. or toll-free, 800-478-6653.

January 26, 2015 by Charles Bingham

• UAF Cooperative Extension Service publishes ‘An Alaska Herb Garden’

The University of Alaska Fairbanks Cooperative Extension Service has published a comprehensive Alaska guide for herb enthusiasts.

“An Alaska Herb Garden” features information about cultivating, harvesting, storing and using herbs. The 74-page guide includes color illustrations, recipes and detailed information on 25 herbs and general information on nearly 40 more.

The guide is a collaboration between the UAF Cooperative Extension Service and the Georgeson Botanical Garden. The garden’s director, professor Pat Holloway, wrote the section about cultivating herbs, which includes research conducted by the garden and by volunteers.

The publication is dedicated to Barbara Fay, a longtime gardener who taught community herb classes in Fairbanks for more than 20 years. She worked with Holloway on herb research at the garden and enlisted other gardeners to join her and tend the herb beds.

Fay’s notes and class materials formed the guide’s framework. Extension home economist Roxie Dinstel and two of Fay’s fellow herb enthusiasts, Virginia Damron and Marsha Munsell, provided information on preserving and storing herbs, edited the guide and tested recipes.

Holloway said the guide will be a great asset to gardeners and others interested in growing and using the herbs. She credits Fay.

“This is her idea, her baby,” she said. “She is the one who got us all riled up about herbs.”

Copies are $15 and available online at the UAF Cooperative Extension Service website, at local UAF Cooperative Extension Service district offices, or by calling (toll-free in Alaska) 1-877-520-5211. The Sitka District Office is on the University of Alaska Southeast Sitka Campus, and it can be reached at 747-9440.

April 14, 2014 by Charles Bingham

• UAF Cooperative Extension Service to host two-part workshop on Sitka gardening

Bob Gorman, Extension Agent of the Sitka office of the University of Alaska Fairbanks Cooperative Extension Service, shows some germinating seed starts during a free garden workshop on March 11, 2009.

Bob Gorman with the Sitka District office of the University of Alaska Fairbanks Cooperative Extension Service will host a two-part informative class on Mondays, April 21 and 28, about the unique challenges of gardening in Southeast Alaska. He also will host a workshop on Tuesday, April 22, about sustainable wood heat options for rural Alaska. All classes will take place at the University of Alaska Southeast Sitka Campus.

The two-part class about Southeast gardening will include topics such as selecting and starting seeds, transplants, grow lights, greenhouses, growing media, and managing garden soils. These are the last three workshops Bob will teach before he retires after a long career with the UAF Cooperative Extension Service in Sitka.

Monday, April 21, 7-8:30 p.m., UAS Sitka Campus Room 229, “Extending the Growing Season.”
Tuesday, April 22, 7-8:30 p.m., UAS Sitka Campus Room 106, “Sustainable Wood Heat.”
Monday, April 28, 7-8:30 p.m., UAS Sitka Campus Room 106, “Garden Soils.”

For more information, call the Sitka District office of the UAF Cooperative Extension Service at 747-9440.