May 18, 2016 by Charles Bingham

Sitka Spruce Tips 4H Club to celebrate Arbor Day on May 20 with tree planting at Swan Lake

Friday, May 20, is the 50th anniversary of Arbor Day in Alaska, and the Sitka Spruce Tips 4H Club will celebrate by planting a few trees from 3-5 p.m. at the Swan Lake recreation area (near the corner of Lake Street and DeGroff).

We will be planting maples, but giving away fruit trees for people to plant at home, said Molly Johnson, who helps coordinate the Sitka Spruce Tips 4H Club for the Sitka Conservation Society, in partnership with the University of Alaska Fairbanks Cooperative Extension Service Sitka District Office.

“4H is excited to host a celebration in honor of Alaska Arbor Day to celebrate how important trees are in our lives,” Molly said. “We see the significance of trees in the clean air and great habitat they provide whenever we explore the Tongass (National Forest). This will be a fun event to honor that significance closer in town. It is a great opportunity to come together as a community and celebrate trees!”

This event is co-sponsored by the Alaska Community Forestry Council, the USDA Forest Service, and the Alaska Division of Forestry. Because of its commitment to trees in town, the City and Borough of Sitka has been recognized as one of the Tree City USA award-winners from the Arbor Day Foundation.

October 14, 2015 by Charles Bingham

• Sitka Health Summit chooses three 2015-16 community wellness projects

Sitka residents decided to find ways to honor and support our elders, build an accessible community playground near Crescent Harbor, and build a community greenhouse on the roof of the city cold storage building (or a similar-flat-roofed structure), choosing those as the three community wellness projects Sitka residents chose to pursue in 2015-16 at the ninth annual Sitka Health Summit planning day Friday, Oct. 9, at the University of Alaska Southeast Sitka Campus.

These three projects (one broad topic, and two specific topic projects that tied as top vote-getters) each were awarded with $2,000 in Tier 1 seed money to help get them started. The three projects were picked after 57 Sitka residents brainstormed and discussed the advantages and disadvantages of a wide variety of community wellness projects. In addition to the Tier 1 awards, the Sitka Health Summit also made applications available for Tier 2 grants of $10,000 for projects dealing with nutrition (applications are due Oct. 23, contact Lauren Hughey at lauren.hughey@searhc.org or go to http://www.sitkahealthsummitak.org/ for more information).

The Sitka Health Summit also honored Lynne Brandon with a lifetime achievement award for her work promoting healthy lifestyles during her 13 years as Sitka’s Director of Parks and Recreation and now in her new position as executive director of Sitka Trail Works Inc.

Each of the three Tier 1 projects will host a kick-off event in the near future, and these events are open to the public and anybody who wants to help with the project. More information about the projects, their kick-off meetings, and contact people are listed below.

Design and build an ADA-accessible Sitka Community Playground, 6 p.m., Monday, Oct. 26, Sitka Community Hospital classroom, contact Kealoha Harmon, 747-3500 — This project is to create an accessible, attractive, low maintenance and safe community playground that will meet the needs of both children and their families. Right now Sitka does not have any playgrounds that are compliant with the Americans with Disability Act. Building the community playground was selected as a Sitka Health Summit goal in 2011, and a lot of important work has been done. Now it’s time to move this community-supported project forward.
Build a Sitka Community Greenhouse on the roof of the city cold storage plant (or similar flat-roofed building), 6 p.m., Wednesday, Oct. 28, Sitka Pioneer’s Home Manager’s House (Brave Heart Volunteers building), contact Charles Bingham, 623-7660 or charleswbingham3@gmail.com — This project’s goal is to increase local food production and food security by using greenhouses, including ones situated on rooftops, a practice growing in popularity around the world. Everyone needs the nutritional boost that only vegetables provide and the more we grow locally the better. There are so many benefits to growing food here; freshness, nutritional value, sustainability and the economic benefits that come from keeping dollars in Sitka. Rooftop greenhouses also can capture waste heat and provide a flat, slug-free growing environment that will help us with food security. Rooftop greenhouses can be a point of interest for visitors, a point of learning for students, and a point of community pride for everyone who believes in innovation and using space wisely.
Create a way to honor and support the well-being of elders in Sitka, 3 p.m., Friday, Nov. 6, Hames Athletic and Wellness Center, contact Caitlin Blaisdell, 747-5080 — One of the largest and fastest-growing populations in Sitka is its elders. The Elder Connection action group is focused on organizing systems to support the health and well-being of seniors living is Sitka. We want everyone’s Golden Years to be just that, and we know that we can do more to support this critical group of wisdom keepers.

The Sitka Health Summit is coordinated by a coalition of local groups that includes the SouthEast Alaska Regional Health Consortium (SEARHC), Sitka Community Hospital, Brave Heart Volunteers, the University of Alaska Southeast Sitka Campus, and the State of Alaska Division of Public Health Nursing, with financial help from the Federal Reserve Bank of San Francisco-Seattle Branch Community Development Division.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, Park Prescriptions, Together for a Meth-Free Sitka, and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit projects were Celebrate Katlian Street: A Vibrant Community and the Southeast Youth Resource Guide (which evolved into Family Fun Days at the Hames Athletic and Wellness Center).

For more information about the Sitka Health Summit and its current and past projects, go to http://www.sitkahealthsummitak.org/.

November 17, 2014 by Charles Bingham

• Sitka Kitch, Sitka Conservation Society to host apple tree workshop on Nov. 18

Sitka Kitch, in conjunction with the Sitka Conservation Society, will host an apple tree workshop at 6 p.m. on Tuesday, Nov. 18, at Harrigan Centennial Hall.

Jud Kirkness will give us an introduction on the how-to’s of planting your own apple tree, and attendees will have the opportunity to place a tree order at the workshop. Let’s see if we can get 15 additional apple trees planted in Sitka.

This event is the final event of Applooza 2014, which also included the Sitka 4H club harvesting apples from local trees and making apple sauce for the Swan Lake Senior Center and Salvation Army. For more information, contact the Sitka Conservation Society at 747-7509.

September 12, 2014 by Charles Bingham

• Sitka Conservation Society seeks donations of canning jars for Applooza

The Sitka Conservation Society is looking for donations of quart and pint (preferably the shorter, wide-mouth pints) canning jars for a 4-H project called Applooza.

During the project, participants in the Sitka 4-H club will harvest apples from the apple trees planted on public property (probably about Sept. 20) and will learn how to make apple sauce (probably about Oct. 10). The jars of applesauce then will be donated to the Swan Lake Senior Center and the Salvation Army.

To donate the canning jars and/or lids, bring them to the Sitka Conservation Society office at 201 Lincoln St., Suite 4 (upstairs above Old Harbor Books). For more information, contact Marjorie Hennessy or Mary Wood at 747-7509. Other partners in this project include the Sitka Local Foods Network, the Sitka Food Co-op, and Sitka Kitch.

September 10, 2014 by Charles Bingham

• Sitka Health Summit planning day is Oct. 3 at Harrigan Centennial Hall

Join us for the eighth annual Sitka Health Summit planning day, which takes place from 8:30 a.m. to 4:30 p.m. on Friday, Oct. 3, at Harrigan Centennial Hall.

The Sitka Health Summit got its start in 2007 when then-Sitka Community Hospital CEO Moe Chaudry and then-SouthEast Alaska Regional Health Consortium (SEARHC) Vice President of Hospital Services Frank Sutton decided they needed to bridge the gaps between Sitka’s largest two health services. They launched the Sitka Health Summit, with the help of other supporters in Sitka, as a way to improve community wellness, honor local wellness champions, and more.

One of the highlights of the Sitka Health Summit has been the annual community wellness planning day. During planning day, Sitka residents get together to discuss the health needs of the community and create community wellness projects to address these needs.

Over the years there have been a variety of Sitka Health Summit projects — create a local market for local fish and produce, build a Sitka community greenhouse, become a Bicycle Friendly Community, become a Walk Friendly Community, encourage more kids and families to get outdoors for recreation, support a community health and wellness center (Hames), plant fruit trees around town, get more local fish into school lunches, build a Choose Respect mural, Revitalize Sitka, the Sick-a-Waste compost project, the Sitka Community Food Assessment, and Park Prescriptions. The 2013 Sitka Health Summit projects were Together for a Meth-Free Sitka and Sitka Kitch (a project to create a community rental kitchen and improve Sitka’s emergency food storage capacity). The 2014 Sitka Health Summit will choose two new projects, which will receive $2,000 in seed money to get started.

To register for the Sitka Heath Summit planning day, go to http://www.sitkahealthsummitak.org/ or call 738-0468. A free lunch with locally sourced food will be provided.

March 17, 2014 by Charles Bingham

• It’s time to … prune your fruit trees workshop on Saturday, March 22

The Sitka Local Foods Network reminds you that it’s time to get out in the garden and prune your fruit trees. Jud Kirkness will present a free, short, on-the-ground fruit tree pruning workshop at 9 a.m. on Saturday, March 22, at St. Peter’s Fellowship Farm (located behind St. Peter’s By The Sea Episcopal Church on Lincoln Street).

Due to limited space, those interested in participating need to pre-register by calling Michelle Putz at 747-2708.

The Sitka Local Foods Network will be hosting a series of “It’s time to …” workshops this spring and summer designed to help local residents with various aspects of vegetable gardening and fruit growing. Many of these classes will be informal get-togethers at various gardens around town.

In addition, don’t forget the Sitka Local Foods Network education committee will meet from 5:30-7 p.m. on Monday, March 17, at Harrigan Centennial Hall to discuss future workshops and classes for the upcoming spring and summer.

We are still looking to expand our network of local volunteers who can teach classes (formal and informal) this year about growing food, so please attend if you’re interested. If you can’t attend, please email Charles Bingham at charleswbingham3@gmail.com with info about what topics you can teach, your gardening experience, and contact information so we can add you to our database of instructors.

September 17, 2013 by Charles Bingham

• Seventh annual Sitka Health Summit helps celebrate a culture of wellness in Sitka

The seventh annual Sitka Health Summit is coming up, and this year’s event features health fair, lunch-and-learn, community planning day and community wellness awards.

This annual event got its start in 2007, when leaders from Sitka Community Hospital and the SouthEast Alaska Regional Health Consortium (SEARHC) got together to try and build bridges between their health organizations. Working with other partners, they created the Sitka Health Summit as a way to help improve the health culture in Sitka.

This year’s summit opens with the Sitka Community Health Fair, which takes place from 8:30 a.m. to 12:30 p.m. on Saturday, Sept. 21, at Sweetland Hall on the Sheldon Jackson Campus. This event features workers from the Alaska Health Fair Inc., who will provide a variety of medical tests such as cholesterol checks, glucose tests, vision screenings, flu shots, and more. It also includes informational booths from a variety of health-related programs in Sitka.

At noon on Monday, Sept. 23, at Kettleson Memorial Library will be a lunch-and-learn with Dr. Don Lehmann, a local physician and sports medicine specialist. He will give a brief talk called “Whistle While You Walk,” which will feature highlights about Sitka’s trail system. Participants can enter for a chance to win a set of walking sticks.

The “Community Planning Day: Selecting Sitka’s Wellness Goals” is from 8:30 a.m. to 4:30 p.m. on Friday, Sept. 27, at Sweetland Hall. This all-day event is when members of the community get together and select two community wellness projects to work on this year. The two projects will receive $1,500 in seed money, plus facilitation to help get the project going. Last year’s three winning projects included the Sitka Downtown Revitalization project, Walk Sitka‘s work in applying for a Walk Friendly Communities award, and the Sitka Community Food Assessment. Some of the top projects from previous years include the Sitka Bicycle Friendly Community award applications in 2008 and 2012, the Choose Respect mural at Blatchley Middle School to raise awareness about sexual and domestic violence, the Sitka Outdoor Recreation Coalition’s Get Out, Sitka! project to get more families and kids outdoors, supporting the Hames Athletic and Wellness Center as a community resource, etc. There also have been several projects related to local foods, such as creating a Sitka Farmers Market, expanding community gardens and building a community greenhouse, planting dozens of fruit trees around town, promoting more local fish in school lunches, community composting,, and more. The first 65 people to RSVP will receive a free lunch (contact Clara Gray at clara.gray@searhc.org).

Finally, this year’s Sitka Community Wellness Champion Awards will be presented as part of the Monthly Grind at 7 p.m. on Friday, Oct. 5, at the Sheet’ká Kwáan Naa Kahídi on Katlian Street. The awards are made in a variety of categories, such as physical fitness, nutrition, tobacco control and policy, holistic health, injury prevention, and general wellness.

For more information, call Doug Osborne at 966-8734 or go to the Sitka Health Summit’s website at http://www.sitkahealthsummitak.org/.

September 11, 2013 by Charles Bingham

• A 2010 Sitka Health Summit project starts to bear fruit

One of the 2010 Sitka Health Summit community wellness projects was to plant a bunch of apple, crabapple and cherry trees around town as a way to provide fresh fruit for people as they wander about Sitka.

When we planted the trees, we knew it would take a couple of years before we started seeing any fruit. Several of the trees were planted on public land, with several Sitka residents also buying the saplings to plant at their homes and offices.

On Tuesday, Sept. 10, a couple of the trees planted in front of the historic Cable House (home of the KCAW-Raven Radio station and the Larkspur Café) were full of apples, even though a couple of weeks earlier it didn’t appear these smaller trees had any fruit. It’s nice to see some of the trees are producing.

May 24, 2013 by Charles Bingham

• Alaska Division of Forestry Community Forestry Program to host tree care and planting classes in Sitka

A cluster of Parkland apples (photo from the Alaska Pioneer Fruit Growers Association gallery, http://www.apfga.org/)

The Alaska Division of Forestry Community Forestry Program, in partnership with Sitka Tree and Landscape Committee, is coordinating three classes on tree health care and planting in Sitka. The classes are open to the public at no charge. Sign-up beforehand is not required. The schedule is as follows:

Diagnosing Tree Health Problems
Monday, June 3, 6:00 – 8:30 pm
Bob Gorman, UAF Cooperative Extension Service Sitka Office
Natural Resources & Community Development Faculty
Learn to observe signs and symptoms and to gather information about the biological, environmental, and cultural factors that affect a tree’s health.
Tree Selection, Planting, & Care
Tuesday, June 4, 6:00 – 8:30 pm
Patricia Joyner, Alaska Division of Forestry
Community Forestry Program Manager and certified arborist
Learn to select the right site, choose a high quality tree, and plant and maintain it.
Plant a Tree
Wednesday, June 5, 6:00 – 8:00 pm
Patricia Joyner
Help plant trees in a city park. Apply what you learned in Wednesday’s class in the real world.

The classes will be held at Harrigan Centennial Hall on Monday and Tuesday and will meet at Centennial Hall on Wednesday before going to Sealing Cove for a tree planting. For information, contact the Division of Forestry at patricia.joyner@alaska.gov, 907-269-8465, or Lynne Brandon, Sitka Parks and Recreation, at 747-1852.

January 16, 2012 by Charles Bingham

• Sitka Local Foods Network hosts annual meeting and potluck dinner on Saturday, Jan. 21

Please join the Sitka Local Foods Network for its annual meeting and potluck dinner at 6 p.m. on Saturday, Jan. 21, at the Sitka Unitarian Universalist Fellowship Hall (408 Marine St., parking lot is off Spruce Street).

Join us as we honor our four years of existence and prepare for our fifth year. During this time, the Sitka Local Foods Network has worked on several initiatives — creating the Sitka Farmers Market, building St. Peter’s Fellowship Farm, hosting the Let’s Grow Sitka! garden education event, and more. We supported projects to plant more fruit trees around Sitka, get more local fish served in school lunches and increase Sitka’s ability to compost, and we are working toward starting the Sitka Community Greenhouse and Education Center. We also received a 501(c)(3) non-profit status from the IRS, so people can make tax-deductible gifts to help fund our work.

Our annual meeting and potluck is open to the public, and all Sitka residents are welcome to attend. We will feature local and slow foods, but we really value your attendance. This is our opportunity to say thank you to those who have helped us grow, and it is your chance to learn more about what we’re doing and how you can help.

As we enter 2012, Sitka and the rest of Alaska face some serious food security issues. According to a recent survey by the University of Alaska Fairbanks Cooperative Extension Service, the weekly cost for food for a family of four in Sitka has gone up 44 percent over the past five years. With rising fuel prices, this trend does not figure to change in the near future. Sitka still imports about 90-95 percent of its food from the Lower 48 or other countries, which means transportation is a big part of our food cost. The Sitka Local Foods Network is looking for input from Sitka residents about how we can work to improve Sitka’s food security. We also are working with the Alaska Food Policy Council, which is a statewide organization working on food security issues.

So mark your calendar to attend our annual meeting and potluck dinner at 6 p.m. on Saturday, Jan. 21, at the Unitarian Universalist Fellowship Hall, 408 Marine St. For more information, contact Kerry MacLane at 752-0654.