education

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UAF Cooperative Extension Service, Alaska Sea Grant to host online specialty food business class series

The University of Alaska Fairbanks Cooperative Extension Service and Alaska Sea Grant program are teaming up to offer a four-session online-only class on how to start and operate a specialty food business. The four classes are from 6-8:30 p.m. on Monday through Thursday, May 15-18, and the classes will cost $50 for all four sessions. To register, go to http://bit.ly/SpecialtyFoodBusiness.

This course outlines the development and management of a successful specialty food business from inception to operation. Participants will learn about the practical application of business planning, obtaining
financing, permitting, feasibility analysis and marketing along with the operational aspects of a specialty food business.

This course will be delivered primarily by lectures, with four homework assignments that are individualized to help you develop an action plan for your business. At the end of this course, the student will understand and use the appropriate managerial and decision-making tools that are needed to start and run a specialty food business.

The course is available statewide from any computer with a reliable connection. We will be using Zoom to deliver class content. Students must have access to a video camera, speakers and microphone to actively participate. To learn more about the system requirements for Zoom, visit https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-and-Mac.

For more information, contact Sarah Lewis of the Juneau District Office of the UAF Cooperative Extension Service at (907) 523-3280, Ext. 1, or sarah.lewis@alaska.edu, or Quentin Fong of the Alaska Sea Grant program at (907) 486-1516 or qsfong@alaska.edu.

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Scenes from the Sitka Kitch’s Cooking Around The World series class on Austrian strudel

Students learned how to make a variety of types of Austrian strudel on Wednesday, April 12, at the Sitka Kitch community rental commercial kitchen. This was the fourth of five classes in the Cooking Around The World class series offered this spring.

The class was taught by Suat Tuzlak, the former owner of the Alpine Bakery in Whitehorse, Yukon Territory, and co-author of “Little Cookbook For The Great Outdoors.” Suat is in Sitka teaching several yoga classes at Yoga Union and two Cooking Around The World classes for the Sitka Kitch.

In this class, students learned how to prepare the strudel dough, including a rolling trick using a bedsheet. They also tried four different types of fillings — three savory (spinach and feta cheese; kale, mushroom and onions; and cabbage, onion and caraway seeds) and one dessert filling (apple, raisin, nuts and cinnamon).

The final Cooking Around The World series class is:

  • Turkey — 5-7:30 p.m., Monday, April 17, taught by Suat Tuzlak. For this class, Suat, who is Turkish, will teach students how to make a Turkish dinner that is vegan and gluten-free without using sophisticated ingredients. You will learn to make red lentil soup, green beans with olive oil, festive rice pilaf with currants and pine nuts, and a fusion dessert, chia-coconut pudding. The registration deadline is 9 p.m. on Friday, April 14.

When registering, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email sitkakitch@sitkawild.org with any questions.

Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled (there will be a Preserving The Harvest class series this summer).

A slideshow of scenes from the Austrian strudel class follows below.

This slideshow requires JavaScript.

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UAF Cooperative Extension Service offers Certified Food Protection Manager class by videoconference April 26 in Sitka

Wednesday, April 12, is the registration deadline for a certified food protection manager workshop being taught on Wednesday, April 26, by University of Alaska Fairbanks Cooperative Extension Service. This is an all-day statewide class that will be offered by videoconferencing to Delta Junction, Fairbanks, Juneau, Palmer and Sitka.

A certified food protection manager (CFPM) is responsible for monitoring and managing all food establishment operations to ensure that the facility is operating in compliance with food establishment regulations.

A CFPM is knowledgeable about food safety practices and uses this knowledge to provide consumers with safe food, protect public health and prevent food-borne illnesses. Alaska regulations require food establishments to have at least one CFPM on staff.

This course takes place from 8:30 a.m. to 5:30 p.m. (with a half-hour lunch), and participants will take a computer-based exam at the end of the class. The reason the deadline is two weeks before the class is to guarantee course materials reach all the students in time for the class. The cost is $200, and the course will be taught by Julie Cascio of Palmer. Students can register here.

The Sitka videoconference for the class will take place in Room 106 at the University of Alaska Southeast Sitka Campus. To learn more, contact Jasmine Shaw at the Sitka District Office of the UAF Cooperative Extension Service at 747-9440, or contact Julie Cascio at (907) 745-3360 (Palmer number) or jmcascio@alaska.edu. Note, this class is taught in English but textbooks are available in Korean, Chinese and Spanish, just contact Julie at least three weeks before the class.

Also, the ServSafe book ($70) and certification exam ($75) now are available online, if people want to order the book and study independently without taking the class. Just go to this website and purchase the book and exam items.

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Sitka Local Foods Network seeks manager for 2017 Sitka Farmers Markets

The Sitka Local Foods Network is seeking a manager to coordinate the 2017 Sitka Farmers Markets this summer. This is a contract position, and the manager receives a small compensation depending on experience for his or her work organizing the farmers markets this summer.

SLFNBoothGroupPhotoThis will be the ninth year of operation for the Sitka Farmers Market, which features seven markets during the summer from July through September. The markets will be from 10 a.m. to 1 p.m. on Saturdays, July 1, July 15, July 29, Aug. 12, Aug. 19, Sept. 2, and Sept. 9, at the Alaska Native Brotherhood Founders Hall. The farmers markets feature booths from local farmers/gardeners, local fishermen, and artisans and craftspeople. These events are great Sitka gathering places, and we promote local foods and other local goods at the markets.

This year we have new leadership for the market from within the Sitka Local Foods Network, and we are trying to streamline things so it’s easier for the market manager and vendors. We are not hiring an assistant manager this year, so all applicants will need to commit to be at all seven markets this year. In addition, the market manager needs access to a vehicle (for hauling signs and supplies around) and to the Internet.We have gone back to our 2015 vendor pricing, so hopefully we’ll be able to rekindle and bring the fun back to the market this year.

A detailed description of the market manager duties can be found at the link below. For more information or to submit applications, contact Charles Bingham at 1-907-623-7660, or you can email the Sitka Local Foods Network Board of Directors at sitkalocalfoodsnetwork@gmail.com (please put “Sitka Farmers Market Manager” in the subject line).

Applications should include a cover letter, resumé and three recommendations, and they are due by 5 p.m. on Friday, March 31 (Deadline extended to Saturday, April 15). The market manager of the Sitka Farmers Market is a seasonal contract position that reports to the Sitka Local Foods Network Board of Directors via a board liaison (Tiffany Justice).

Once we sign a contract with our market manager, we will announce a couple of meetings for potential vendors. We also will announce in the next few days an April class on cottage food business basics for those thinking about starting a home-based food business, and students taking that class will receive a reduction on their first table fee from the Sitka Farmers Market in 2017.

• Description of duties for market manager of the Sitka Farmers Market Manager (2017)

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Scenes from the Sitka Kitch’s ‘Nourish’ series class on spring detox

Students learned how to make a variety of dishes for a spring detox on Monday, April 3, at the Sitka Kitch community rental commercial kitchen. This was the fifth of five classes in the Nourish: Using Food As Medicine For Optimum Health class series offered as part of National Nutrition Month this March.

The class series was taught by Holly Marban, a Sitka nutritionist and holistic health coach. In this class, students made a detoxifying green goddess salad, red beet hummus, creamy cauliflower and leek soup with homemade basil pesto, and green smoothies. Previous Nourish class topics included nutrition foundations (March 6), balancing blood sugar with whole foods (March 13), everyday superfoods (March 20) and foods to fight inflammation (March 27).

While the Nourish series is over, the Sitka Kitch still has two classes remaining in its five-class Cooking Around The World class series with space available. These classes are:

  • Austria — 6-8:30 p.m., Wednesday, April 12, taught by Suat Tuzlak. Suat is the former owner of the Alpine Bakery in Whitehorse, Yukon Territory, and co-author of “Little Cookbook For The Great Outdoors.” For this class he will teach students how to make a savory strudel with two fillings and a sweet strudel with apples that’s great with ice cream. The registration deadline is 9 p.m. on Sunday, April 9. (Note, this class is sold out, but you can email sitkakitch@sitkawild.org to get on our waiting list if space opens up.)
  • Turkey — 5-7:30 p.m., Monday, April 17, taught by Suat Tuzlak. For this class, Suat, who is Turkish, will teach students how to make a Turkish dinner that is vegan and gluten-free without using sophisticated ingredients. You will learn to make red lentil soup, green beans with olive oil, festive rice pilaf with currants and pine nuts, and a fusion dessert, chia-coconut pudding. The registration deadline is 9 p.m. on Friday, April 14.

When registering, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email sitkakitch@sitkawild.org with any questions.

Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled (there will be a Preserving The Harvest class series this summer).

A slideshow of scenes from the spring detox class follows below.

This slideshow requires JavaScript.

 

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Check out the April 2017 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the April 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter includes short items about spring garden classes, the recruitment of a manager for the Sitka Farmers Market, a new sponsorship program for the Sitka Local Foods Network, a request for new board members, and an item about an upcoming cottage food business basics class. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the newsletter image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others.

 

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Scenes from the Sitka Kitch’s Cooking Around The World series class on Thai cooking

Students learned how to make a Thai chicken coconut soup and panang muu (aka, panang pork curry) on Tuesday, March 28, at the Sitka Kitch community rental commercial kitchen. This was the third of five classes in the Cooking Around The World class series offered this spring.

The class was taught by Nancy Knapp, a longtime Sitka health program manager who also spent several years living and working in Laos and Thailand. She also taught a Thai cooking class last year, and both classes were sold out.

Future Cooking Around The World series classes include:

  • Austria — 6-8:30 p.m., Wednesday, April 12, taught by Suat Tuzlak. Suat is the former owner of the Alpine Bakery in Whitehorse, Yukon Territory, and co-author of “Little Cookbook For The Great Outdoors.” For this class he will teach students how to make a savory strudel with two fillings and a sweet strudel with apples that’s great with ice cream. The registration deadline is 9 p.m. on Sunday, April 9.
  • Turkey — 5-7:30 p.m., Monday, April 17, taught by Suat Tuzlak. For this class, Suat, who is Turkish, will teach students how to make a Turkish dinner that is vegan and gluten-free without using sophisticated ingredients. You will learn to make red lentil soup, green beans with olive oil, festive rice pilaf with currants and pine nuts, and a fusion dessert, chia-coconut pudding. The registration deadline is 9 p.m. on Friday, April 14.

When registering, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email sitkakitch@sitkawild.org with any questions.

Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled (there will be a Preserving The Harvest class series this summer).

A slideshow of scenes from the Thai cooking class follows below.

This slideshow requires JavaScript.

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Sitka Local Foods Network education committee announces its 2017 spring garden classes

Want to learn how to grow your own food? Are you new to Sitka and want to learn what veggies grow in our town? The Sitka Local Foods Network education committee has a list of free 2017 spring garden classes that can help you learn what to do and when to do it so you have a healthy garden.

This spring, all of our classes except one will take place from 6:30-8 p.m. on Thursdays at the Sitka Unitarian Universalist Fellowship Hall (408 Marine Street, parking off Spruce Street). Each week will feature a different topic, and all classes are free (donations to the Sitka Local Foods Network will be accepted).

The class schedule is as follows:

  • Gardening in Sitka 101 — March 30, taught by Michelle Putz
  • Cottage Foods Business Basics — April 6, 6-8 p.m., Room 106, University of Alaska Southeast Sitka Campus, taught by Sarah Lewis and Nina Vizcarrondo, in partnership with the University of Alaska Fairbanks Cooperative Extension Service
  • Growing Potatoes in Sitka — April 13, taught by Kathy Kyle
  • Extending Your Garden Season — April 20, taught by Kerry MacLane
  • Container Gardening — April 27, taught by Joshua Andresky
  • Raising Chickens — May 4, taught by Joshua Andresky, Nina Vizcarrondo and Brinnen Carter
  • Everything You Need To Know About Trees — Friday, May 19, taught by Jud Kirkness
  • Growing Garlic in Sitka — Date TBA (toward the end of the summer), taught by Jennifer Carter

For more information about the classes, contact Jennifer Carter at 747-0520. Other classes may be added at a later date if we find volunteers to teach them.

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UAF Cooperative Extension Service releases new food gardening app, Grow & Tell

Heidi Rader shows her new Grow & Tell app. (Photo by Jeff Fay, for the UAF Cooperative Extension Service)

Heidi Rader describes the new Grow & Tell app and website she developed as “essentially Yelp for gardeners.”

Rader teaches gardening and farming as the tribes Extension educator for the University of Alaska Fairbanks Cooperative Extension Service and the Tanana Chiefs Conference. She also reaches gardeners and farmers from around the state through distance-delivered courses.The free app, which was released Tuesday, allows gardeners in the United States to see what vegetable varieties grow best in their areas based on what other gardeners say. The app also invites gardeners to act as citizen scientists and rate the varieties that they have grown for taste, yield and reliability.

Vegetable variety trials conducted in Fairbanks show what grows well here, she said but not in other areas of the state.

“That works pretty well for me but not for people, say, in Arctic Village or Nome,” she said.

Rader hopes that lots of gardeners will rate crops, which will make the app more useful for others. “It’s citizen scientists conducting variety trials where they live,” she said.

The app is available on the App Store for iPhones, Google Play for android phones or as a website at www.growandtell.us. Development of the app was funded by a grant from the eXtension Foundation to promote innovation in the Cooperative Extension Service. To keep the app free, Rader said, Extension will seek sponsorships to pay for updates, fixes and regular maintenance. Additionally, event advertising can also be purchased and targeted to app users locally, by state or nationally.

Rader hopes to expand the app to capture ratings on other plants used in the landscape and garden, including trees, shrubs, flowers, fruits and berries.

The University of Alaska Fairbanks recognized Rader with a 2016 Invent Alaska Award for her work on the app. Cornell University contributed ratings that it had already collected as well as lessons learned from operating a similar citizen science project. A Boston-based company, Geisel Software, built the app. For more information, contact Heidi Rader at grow.andtell@alaska.edu.

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Scenes from the Sitka Kitch’s ‘Nourish’ series class on balancing blood sugar levels

Students learned how to make a variety of dishes that will help people balance their blood sugar levels on Monday, March 13, at the Sitka Kitch community rental commercial kitchen. This was the second of five classes in the Nourish: Using Food As Medicine For Optimum Health class series offered as part of National Nutrition Month this March.

The class series is taught by Holly Marban, a Sitka nutritionist and holistic health coach. In this class, students made a vegetable frittata, a kale salad with an apple cider vinaigrette, a lentil and veggie salad with nuts and herbs, with buckwheat granola, lemon vanilla yogurt, and berries for dessert. Future Nourish classes include (unfortunately, this class series is full):

  • Class 3: Everyday Superfoods — 6-8 p.m. on Monday, March 20
    • In this class we’ll take a look at some nutritional superstars of the plant kingdom and explore ways to boost the nutrient content of everyday foods. Sprouting, soaking, and fermentation will be discussed as ways to amp up the nutritional profile of certain foods. We’ll create a colorful meal of quinoa vegetable “sushi” with sprouts, a super greens salad with hemp-ginger dressing, and chia pudding with herbed citrus compote.
  • Class 4: Foods to Fight Inflammation — 6-8 p.m. on Monday, March 27
    • In this class, we’ll explore the concept of inflammation in the body and how it can impact overall health. Learn what inflammation is, which foods more easily cause inflammation, and how to use food to decrease and/or prevent it. We’ll make a version of the recently popular warm beverage called “golden milk,” coconut-ginger braised leafy greens with chickpeas and steamed buckwheat, and a raw blueberry tart.
  • Class 5: Spring Detox — 6-8 p.m. on Monday, April 3
    • Learn how to use whole foods to support the natural detoxification processes in your body. With a focus on spring greens and other seasonal produce, we’ll make a simple green smoothie, red beet hummus with cruciferous vegetables, green goddess salad, and creamy cauliflower soup.

 

In addition, the Sitka Kitch still has three classes remaining in its Cooking Around The World class series with space available. These classes are:

  • Thailand — 5:30-7 p.m., Tuesday, March 28, taught by Nancy Knapp. Nancy is a longtime health educator from Sitka who spent several years in Laos and Thailand. She still hasn’t announced which dishes she will teach for this class, but she taught a Thai cooking class last year that sold out quickly and had a long waiting list. The registration deadline is 9 p.m. on Saturday, March 25.
  • Austria — 6-8:30 p.m., Wednesday, April 12, taught by Suat Tuzlak. Suat is the former owner of the Alpine Bakery in Whitehorse, Yukon Territory, and co-author of “Little Cookbook For The Great Outdoors.” For this class he will teach students how to make a savory strudel with two fillings and a sweet strudel with apples that’s great with ice cream. The registration deadline is 9 p.m. on Sunday, April 9.
  • Turkey — 5-7:30 p.m., Monday, April 17, taught by Suat Tuzlak. For this class, Suat, who is Turkish, will teach students how to make a Turkish dinner that is vegan and gluten-free without using sophisticated ingredients. You will learn to make red lentil soup, green beans with olive oil, festive rice pilaf with currants and pine nuts, and a fusion dessert, chia-coconut pudding. The registration deadline is 9 p.m. on Friday, April 14.

When registering, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email sitkakitch@sitkawild.org with any questions.

Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled (there will be a Preserving The Harvest class series this summer).

A slideshow of scenes from the balancing blood sugars class follows below.

This slideshow requires JavaScript.