Sitka Kitch to host second annual Cooking From Scratch class series in Fall 2016

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LisaSadleirHartPinchesKneadedBreadDoughEver wanted to learn how to cook more and better food for less money?

Join us for the second annual Cooking from Scratch series of cooking classes at the Sitka Kitch community rental commercial kitchen, which is located in the First Presbyterian Church (505 Sawmill Creek Road). Registered dietitian and health educator Lisa Sadleir-Hart, MPH, RD, will teach three classes designed to help Sitka residents learn how to expand their culinary skills while also eating healthy and stretching their food dollars.

The first Sitka Kitch Cooking from Scratch class is from 6-8:30 p.m. on Monday, Nov. 7, and will focus on basic whole-grain breads (registration link) using the Tassajara bread technique. This class was offered last year and the students enjoyed learning this simple way to bake whole-grain breads.

The second class in this year’s fall series will focus on how to make yogurt using nonfat dried milk (registration link). It will be offered from 6-8:30 p.m. on Monday, Nov. 14 (this class was rescheduled from its original Oct. 10 date). We offered this class last year, and it was a big hit.

LisaSadleirHartHoldsUpJarOfYogurtThe third Cooking from Scratch class will focus on winter morning creations (registration link), featuring baked and fried pancakes from around the world. It will be taught at 6-8:30 p.m. on Monday, Dec. 5. This class is new this fall, and it will teach students how to make a Finnish baked pancake called Krupso, the Eastern/Middle Eastern potato pancakes called Latke, Swedish pancakes, and Strata, a baked bread and egg dish.

The Cooking from Scratch series goal is to teach basic cooking skills using high-quality ingredients, and to help Sitkans take back their kitchens and reduce their food budgets. Interested individuals can register at https://sitkakitch.eventsmart.com/ (click on the event title to register, and use our PayPal feature to pay for the class). We need at least eight students registered for each class to guarantee they happen.

Class size is limited, so register early. The cost is $27.50 per class, plus a food/supply fee that will be divided among registered participants. The registration deadline is late on the Friday night before each class. For more information about the class series, call Lisa Sadleir-Hart at 747-5985.

Sitka Local Foods Network one of 11 Alaska organizations in the 2016 Good Food Org Guide

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good-food-org-guide-2016The Sitka Local Foods Network is one of 11 Alaska food organizations included in the Food Tank and James Beard Foundation‘s 2016 Good Food Org Guide, released on Oct. 17. This year’s third annual guide expands on last year’s second list and is more than triple the size of last year’s inaugural offering.

According to the Food Tank website, ‘This definitive guide highlights nonprofit organizations that are doing exemplary work in the United States in the areas of food and agriculture, nutrition and health, hunger and obesity, and food justice. Only nonprofit, scholarly, and municipal initiatives have been selected in order to spotlight efforts that are focused on community building and engagement, advocacy, and service.”

The guide is meant to be a definitive resource that highlights the exemplary work non-profit organizations in the United States are doing on food and agriculture, nutrition and health, hunger and obesity, and food justice.

In addition to the Sitka Local Foods Network, the other Alaska groups included in the guide for the third straight year are the Alaska Food Coalition, the Alaska Food Policy Council, the Kenai Peninsula Food Bank, and Kids’ Kitchen, Inc of Anchorage. Making the guide for the second year are the Alaska Sustainable Fisheries Trust/Alaskans Own Seafoods of Sitka, the Southeast Soil and Water Conservation District of Juneau, the University of Alaska Fairbanks Cooperative Extension Service, and Alaska Community Agriculture of Fairbanks. New to the guide this year are the Alaska Farmland Trust of Palmer and the Calypso Farm and Ecology Center of Fairbanks.

You can view the online version of the 2016 Good Food Org Guide by clicking this link, or you can download a hard copy of the 2016 Food Org Guide by clicking the link below.

• Food Tank and James Beard Foundation’s 2016 Good Food Org Guide

Sitka Spruce Tips 4-H program to hold open house on Thursday, Oct. 20, at UAS Sitka Campus

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Sitka youth ages 5-18 and their parents are invited to an open house from 4-6 p.m. on Monday, Oct. 12, at the University of Alaska Southeast Sitka Campus for the Sitka Spruce Tips 4-H program.

The Sitka Spruce Tips 4-H program offers a variety of programs for kids, including gardening, biking, photography, hiking/expeditions, healthy living, climbing, shooting sports, and environmental stewardship. The program focuses on the Alaska Way of Life, with a variety of activities common to life in Sitka.

The program is coordinated by the Sitka Conservation Society, in partnership with the Sitka District Office of the University of Alaska Fairbanks Cooperative Extension Service (which operates the Alaska 4-H program throughout the state). For more information about the Sitka Spruce Tips 4-H program, contact Jasmine Shaw of the UAF Cooperative Extension Service in Sitka at 747-9440 or jdshaw2@alaska.edu.

Check out the October 2016 edition of the Sitka Local Foods Network newsletter

 

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The Sitka Local Foods Network just sent out the October 2016 edition of its monthly newsletter. Feel free to click this link to get a copy.

This edition of the newsletter has brief stories about the Sitka Farmers Market earning Best In Class honors from the American Farmland Trust Farmers Market Celebration voting, the Sitka Kitch hosting a Cooking From Scratch class series for Fall 2016, the October meeting of the informal Sitka Garden Club. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the registration form image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others.

Sitka Kitch to host a Cooking From Scratch class series in Fall 2016

cookingfromscratch2016flier

LisaSadleirHartPinchesKneadedBreadDoughEver wanted to learn how to cook more and better food for less money?

Join us for a Cooking from Scratch series of cooking classes at the Sitka Kitch community rental commercial kitchen, which is located in the First Presbyterian Church (505 Sawmill Creek Road). Registered dietitian and health educator Lisa Sadleir-Hart, MPH, RD, will teach three classes designed to help Sitka residents learn how to expand their culinary skills while also eating healthy and stretching their food dollars.

The first class in this year’s fall series will focus on how to make yogurt using nonfat dried milk (registration link). It will be offered from 6-8:30 p.m. on Monday, Oct. 10. We offered this class last year, and it was a big hit.

The second Sitka Kitch Cooking from Scratch class is from 6-8:30 p.m. on Monday, Nov. 7, and will focus on basic whole-grain breads (registration link) using the Tassajara bread technique. This class also was offered last year and the students enjoyed the lessons.

LisaSadleirHartHoldsUpJarOfYogurtThe third Cooking from Scratch class will focus on winter morning creations (registration link), featuring baked and fried pancakes from around the world. It will be taught at 6-8:30 p.m. on Monday, Dec. 5. This class is new this fall, and it will teach students how to make a Finnish baked pancake called Krupso, the Eastern/Middle Eastern potato pancakes called Latke, Swedish pancakes, and Strata, a baked bread and egg dish.

The Cooking from Scratch series goal is to teach basic cooking skills using high-quality ingredients, and to help Sitkans take back their kitchens and reduce their food budgets. Interested individuals can register at https://sitkakitch.eventsmart.com/ (click on the event title to register, and use our PayPal feature to pay for the class). We need at least eight students registered for each class to guarantee they happen.

Class size is limited so register early. The cost is $27.50 per class, plus a food fee that will be divided among registered participants. For more information about the class series, call Lisa Sadleir-Hart at 747-5985.

Scenes from the Community Kale Celebration held Sept. 26 at the Sitka Kitch

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bridgetkauffmanotherwomancheckoutkaledishesKale grows well in Sitka and has lots of important vitamins and minerals, but what do you do with it once it’s ready to harvest from your garden? Sitka residents were able to find out more about how to grow and prepare kale at the inaugural Community Kale Celebration on Monday, Sept. 26, at the Sitka Kitch community rental commercial kitchen, located in the First Presbyterian Church (505 Sawmill Creek Road).

There was a variety of dishes using kale, prepared by the Sitka Kitch advisory team and the 4H Food and Nutrition club, including a crustless kale quiche, a savory kale bread pudding, kale chips, reindeer sausage kale soup, and chocolate kale cupcakes. In addition, there was kale juice (with carrots, apples, ginger and lemons) and kale smoothies (with bananas and blueberries). Participants learned how to incorporate more of this “super food” into their diets and how easy it is to grow in Sitka.

kalecupcakeskalechipskalebreadpuddingkalequicheMoney raised from this event will help the Sitka Kitch develop a scholarship fund for future Sitka Kitch classes, such as the class on making your own yogurt at home that takes place from 6-8:30 p.m. on Monday, Oct. 10. To learn more about our upcoming classes and to register for them, please check out our online registration page at https://sitkakitch.eventsmart.com (click on the class title to register).

A slideshow of scenes from the Community Kale Celebration is posted below.

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Sitka Farmers Market earns Best In Class honors in 2016 Farmers Market Celebration

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This week marked the end of American Farmland Trust’s summer-long Farmers Market Celebration — an annual effort to rally support for local farms and family farmers by calling on shoppers to identify the best of America’s farmers markets, During the summer-long voting, the Sitka Farmers Market was rated top 50 best in class nationwide and/or top three in Alaska.

FARMMARKETCELEB_LOGO_D“Farmers markets are critical for new and beginning farmers,” says Susan Sink, American Farmland Trust’s Vice President of Development and External Relations. “Next generation farmers selling directly to consumers at farmers markets have nearly a 10 percent greater chance of staying in business than those selling goods through traditional retail. And when family farmers thrive – our community, economy and families thrive.”

This year’s Celebration encouraged market customers, family farmers, community members – anyone who believed they had the best farmers market in the country – to endorse their market in four unique areas: Focus on Farmers, Healthy Food for All, Pillar of the Community and Champion for the Environment.

The Sitka Farmers Market’s national rankings are:

  1. People’s Choice: 57th nationally, second in Alaska
  2. Focus on Farmers: 55th nationally, second in Alaska
  3. Healthy Food for All: 55th nationally, second in Alaska
  4. Pillar of the Community: 52nd nationally, second in Alaska
  5. Champion for the Environment: 50th nationally, second in Alaska

“While farmers markets have been growing in popularity, keeping family farmers on farmland remains a nationwide challenge,” Sink says. “Many family farmers struggle to stay financially afloat and face daily pressure from development to sell their land. Farmers markets provide a wonderful opportunity for family farmers to sell directly to consumers and keep their farmland in farming.”

The United States has been losing more than 40 acres of farmland per hour to development. Farms closest to America’s cities—often the providers of the delicious local food found at farmers markets—are directly in the path of that destruction. American Farmland Trust has helped slow this trend over the last 35 years by permanently protecting over five million acres of fertile farmland and contributing to conservation improvements on millions more.

To visit the full list of top rated markets nationwide, visit http://www.lovemyfarmersmarket.org today.

St. Peter’s Fellowship Farm still producing veggies this month, and they’re for sale

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Do you have a need for locally grown zucchini? How about some other veggies grown here in Sitka? Even though the Sitka Farmers Market is over for the year, we still have some veggies for sale.

St. Peter’s Fellowship Farm lead gardener Laura Schmidt said we still have enough produce growing that she can sell 5-10 weekly boxes of produce through the next month. She said the boxes will run $30, and will likely contain about four pounds of carrots, two pounds of potatoes, two pounds of beets, one bundle of chard, one head of lettuce, with other possibilities such as cucumbers, basil, a half-dozen eggs, etc. She also has an excess of zucchini.

To learn more, contact Laura at ljschmidt835@hotmail.com.

Sitka Local Foods Network to host informal garden club for Sitka gardeners on Oct. 7

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Do you grow vegetables or fruit or want to? Would you like to meet and learn from other gardeners in Sitka and visit their gardens?

Then come to Sitka Local Foods Network’s informal, unofficial Garden Club meeting from 5-7 p.m. on Friday, Oct. 7, at the home of Suzanne Shea, 105 Toivo Circle. This is a chance for Sitka gardeners to share successes and discuss problems they may be having with their gardens. Appetizers will be provided.

Participants will decide the next location and club meeting date (so bring your calendars). For more information, contact Suzanne at 747-3220.

Final classes set for 2016 Sitka Local Foods Network garden mentor program

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img_1993The final batch of classes (Class Six) for the 2016 Sitka Local Foods Network garden mentor program are being set for our two participating first-year families and our three returning second-year families. The classes will be similar at each location, and they are open to the public.

There were six classes in the series, with Class Six being about preparing the garden for the winter. Class One focused on site selection, garden preparation, building planter beds, simple vegetables and soil preparation, while Class Two was about simple vegetables and planting. Class Three was about garden maintenance, with Class Four about early harvest and Class Five about the final harvest.

Our first-year gardener families (Erin Mathes and Fran Baratki), learn how to grow four hardy crops for Sitka — kale, lettuce, potatoes and rhubarb. Our three returning families (A.J. Bastian, Rebecca Kubacki and Breezy) will be planting carrots, chard, green onions and peas this year. These four crops are slightly more difficult crops to grow that our first-year plantings of kale, lettuce, potatoes and rhubarb. Even though the crops for our second-year students are more difficult to grow, many gardeners in Sitka still have good results with these vegetables. These classes are essentially the same, so feel free to attend the class that best fits your schedule.

The class schedule and location for the one first-year and three second-year families is (some classes still need to be scheduled and will be announced later):

  • ERIN MATTHES (first-year family), 716 Etolin Street — CLASS 6: 9 a.m. on Sunday, Sept. 25.
  • FRAN BARATKI (first-year family), 180 Price Street, No. 6 (purple trailer) — CLASS 6: TBA.
  • A.J. BASTIAN (second-year family), 207 Brady St. — CLASS 6: 6 p.m. on Wednesday, Sept. 28.
  • REBECCA KUBACKI (second-year family), 1202 Halibut Point Rd. — CLASS 6: 4:30 p.m. on Monday, Oct. 3.
  • BREEZY (second-year family), 616 Sawmill Creek Rd. — CLASS 6: TBA.

img_1911This is the third year of the garden mentor program, which provides one-to-one mentoring to families who are trying to garden for the first time. In order to reach more people, our participating families allow the classes to be made public. By teaching families the basics of gardening, we are helping them improve their family nutrition, extend their family food budget, and increase food security in Sitka.

Michelle Putz has been contracted to coordinate the program and design lesson plans. We also have about a half-dozen experienced Sitka gardeners who serve as mentors for the program. For more information, please contact Michelle at 747-2708.