Scenes from the Sitka Kitch’s first Preserving the Harvest class — Simple Pickles and Sauerkraut

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kitch_logo_mainStudents learned how to make pickles from squash and small-batch sauerkraut at the first Preserving the Harvest series class of the summer on Monday, July 18, at the Sitka Kitch community rental commercial kitchen.

The Simple Pickles and Sauerkraut class was taught by Lisa Sadleir-Hart, with assistance from Jasmine Shaw. It is one of six classes in the Preserving the Harvest class series, which will teach people how to safely preserve the summer’s bounty so it can be eaten in the summer.

Other classes in the series will include low-sugar jams and jellies, canning salmon, chutneys and salsas, apple and fruit butters, and a community kale celebration. More details can be found at this link.

JarsPackedWithSquashThe Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society in partnership with the Sitka Local Foods Network. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner. To learn more about how to rent the Sitka Kitch, please go to the website at http://www.sitkawild.org/sitka_kitch.

To register for classes, go to our online registration page at http://sitkakitch.eventsmart.com/ and click on the class name. We now have a PayPal option so people can pay the registration fees before the class. There are food/supply fees for most of the classes, which are split between the students, and those are paid by cash or check (made out to the Sitka Conservation Society) at the class. Other than for the Kale Celebration event, each class has a limited number of spots available, so register early. Registration for each class closes at 11:55 p.m. on the Friday before the class.

If you have any questions about the class series, please email sitkakitch@sitkawild.org. A slideshow of images from the simple pickles and sauerkraut class is posted below.

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Scenes from the second Sitka Farmers Market of the 2016 summer

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Anna Wane, Tamie Parker-Song and Heather Hanson pose with some of the produce from Heather’s and Alli’s Garden. This was one of the new booths at the market this week.

The wind was blustery, but it didn’t rain when we held the second of the seven Sitka Farmers Markets of the 2016 summer on Saturday, July 16, at the Alaska Native Brotherhood Founders Hall.

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Andrea Fraga and Kaleb Aldred of Middle Island Organic Produce, another of the new booths at the market this week.

We had several new vendors at this market, but not as many customers as usual. We had four booths selling produce, two selling beach greens, another selling homemade bread, another with homemade tamales, and even some frybread.

We always welcome new vendors who want to sell produce they’ve grown, fish they’ve caught, and local cottage food products they’ve made. To learn more about how to be a vendor, contact Matthew Jackson at (907) 821-1412 or jackson.mw08@gmail.com or Brandie Cheatham at (907) 687-9927 or vista_brandie@yahoo.com.

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Jeren Schmidt of Sitka Spruce Catering dishes up a homemade tamale for a customer.

The next Sitka Farmers Market will be from 10 a.m. to 1 p.m. on Saturday, July 30, at the ANB Founders Hall. The other markets this summer are on Saturdays, Aug. 13, Aug. 20, Sept. 3, and Sept. 10. The Sitka Farmers Markets receive sponsorship funding from the SouthEast Alaska Regional Health Consortium (SEARHC). Don’t forget to vote for the Sitka Farmers Market in the American Farmland Trust’s eighth annual Farmers Market Celebration.

A slideshow of scenes from the second Sitka Farmers Market of the 2016 summer is below.

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Sitka Kitch to offer Preserving the Harvest class series this summer

 

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kitch_logo_mainYou grew it, harvested it and/or caught it, so now what do you do? The Sitka Kitch community rental commercial kitchen will be offering the Preserving the Harvest class series to teach Sitkans how to store the summer’s bounty so they can use it during the winter.

This class series features six classes covering a variety of food preservation methods. Students will learn how to safely preserve their food, so it won’t spoil or cause illness. The classes on schedule are:

  • Simple Pickles and Sauerkraut 6-8:30 p.m., Monday, July 18, taught by Lisa Sadleir-Hart and assisted by Jasmine Shaw, $20, plus food/supply fee
  • Low-Sugar Jams and Jellies 6-8:30 p.m., Monday, Aug. 1, taught by Jasmine Shaw and assisted by Callie Simmons, $27.50, plus food/supply fee
  • Canning Salmon6-8:30 p.m., Monday, Aug. 22, taught by Ellen Ruhle and assisted by Jasmine Shaw, $27.50, plus food/supply fee
  • Chutneys and Salsas6-8:30 p.m., Monday, Aug. 29, taught by Lisa Sadleir-Hart and assisted by Betsy Decker, $27.50, plus food/supply fee
  • Apple and Fruit Butters6-8:30 p.m., Monday, Sept. 12, taught by Lisa Sadleir-Hart and assisted by Betsy Decker, $27.50, plus food/supply fee
  • Community Kale Celebration6-8:30 p.m., Monday, Sept. 26, Cooking demonstrations featuring kale recipes by chefs Kathy Jones and Barbara Palacios (not a class), entrance fee $10.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society in partnership with the Sitka Local Foods Network. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner. To learn more about how to rent the Sitka Kitch, please go to the website at http://www.sitkawild.org/sitka_kitch.

To register for classes, go to our online registration page at http://sitkakitch.eventsmart.com/ and click on the class name. We now have a PayPal option so people can pay the registration fees before the class. There are food/supply fees for most of the classes, which are split between the students, and those are paid by cash or check (made out to the Sitka Conservation Society) at the class. Other than for the Kale Celebration event, each class has a limited number of spots available, so register early. Registration for each class closes at 11:55 p.m. on the Friday before the class.

If you have any questions about the class series, please email sitkakitch@sitkawild.org.

Building a Local Food System: Keith Nyitray of Finn Island Farm and the Sitka Food Co-Op

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(Editor’s Note: The Sitka Local Foods Network’s Bulldog on Baranof intern this summer, Claire Chang, is writing the Building a Local Food System series of articles about Sitkans working to improve food security. This is the first article of the series.)

As owner of Finn Island Farm and general manager of the Sitka Food Co-Op, Keith Nyitray is committed to improving access to quality, affordable food on a local level.

DSCN0863Born in the Bronx and raised on Long Island, Nyitray arrived in Alaska after college in 1979 to pursue mountaineering. He has had his fair share of rugged adventures, including a 10-month, 1,500 mile solo expedition across the Arctic Brooks Range that he wrote about for National Geographic in 1993. When he arrived in Sitka for the first time 17 years ago, the town’s “wonderful community” inspired him to stay.

Nyitray says he learned to garden “at his grandfather’s knees.” He operates his farm and lives on Finn Island, located three miles from Sitka in the Kasiana Islands. On about 2,000 square feet of garden space, he produces plant starts and vegetables, and he also maintains a greenhouse and raises chickens.

Compared to other gardens in Sitka, one of the biggest advantages of the farm’s location on an island is what Nyitray calls the “270 degrees of sun” his garden receives. Annually, he sells 5,000 to 6,000 plant starts to True Value, to private individuals, and through the Sitka Food Co-Op. He sells most of his mature vegetables — such as green beans, zucchini, lettuce, beets, broccoli, English cucumbers, and peppers — through private trades and through the co-op.

KeithNyitrayRobertBainesExplainSitkaFoodCoOpNyitray helped establish the Sitka Food Co-Op in 2011 to help meet the needs of the community. “A lot of people were struggling financially at the time,” Nyitray said, “and food prices were going up and down.”

According to Nyitray, the co-op provides Sitkans access to organic, healthy food at lower prices than local markets. Co-op members make purchases through food distributors online, and the bulk orders are shipped to Sitka as freight on barges. Organic apples purchased through the co-op, for example, cost half as much as organic apples at the grocery stores in Sitka. In addition, the co-op provides individuals with unique dietary needs, especially families with children who have allergies, with access to a wider variety of foods than local markets.

What started as a cooperative of 13 families now has more than 220 members, and sales are projected to exceed $260,000 this year. Nyitray explained that the “slow growth approach” has allowed the organization to keep membership fees at affordable levels while including as many community members as possible.

SitkaFoodCoOpKeithNyitrayMany co-ops, often in big cities or areas with large universities nearby, raise significant capital to open a retail storefront before going into operation. In contrast, the Sitka Food Co-Op does not yet have a retail store, and Nyitray describes the Sitka co-op as a “hybrid between a non-profit buyers club and a for-profit co-op.” This model, which prioritizes the co-op’s connection with the community, is consistent with Nyitray’s belief in “food for people, not for profit.”

The success of the Sitka Food Co-Op has even inspired other rural Alaskan communities, such as Petersburg and Kodiak, to ask Nyitray about starting their own co-ops. Nyitray is excited about supporting these new co-ops, as one of the “seven cooperative principles,” a set of ideals for the operation of cooperatives, is “cooperation between cooperatives.”

Nyitray describes his roles on Finn Island Farm and with the Sitka Food Co-Op as “the most rewarding jobs or positions he has ever had.” He views his work as an embodiment of the saying, “think globally, act locally.” In working toward food security in Sitka, Nyitray has been able to see “definite, positive, immediate results.”

IMG_9866For instance, Nyitray says the competition from the co-op has already led some local grocery stores to reduce some of their prices. Having previously been involved in politics, he finds these results especially gratifying. “In politics, the work was very challenging, but not always very rewarding. You could work really hard, but rarely see results.”

He also enjoys the relationships with community members that he forms through his work. “When people purchase stuff from you they are actually saying thank you,” he explains. “They appreciate the service and the quality of food and the savings. It’s very social. I know everyone by name.”

In the future, Nyitray hopes the Sitka Food Co-Op will be able to include even more members and eventually open a retail store. A retail store helps reach more people in the community who are not members of the co-op and allows shoppers to use food stamps and other forms of food assistance as payment. As he works to serve community, Nyitray will continue to enjoy some of the smaller perks of his job. “I like the organic oranges that I get,” he says, “because I like the juice.”

To learn more about Finn Island Farm, contact Keith Nyitray at knyitray@yahoo.com. To learn more about the Sitka Food Co-Op, contact Nyitray at sitkafoodcoop@gmail.com, or visit the co-op website at http://sitkafoodcoop.org.

Scenes from the first Sitka Farmers Market of the 2016 summer

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SitkaFarmersMarketSignAfter raining the night before, we ended up with some sun when we held the first of the seven Sitka Farmers Markets of the 2016 summer on Saturday, July 2, at the Alaska Native Brotherhood Founders Hall.

The market was a bit smaller than usual, partially because of competition with the Fourth of July booths at Baranof Elementary School and because of our attempts to refocus the market to put more of an emphasis on local food. We did have some new vendors at the market, and there were a couple of discussions from potential vendors asking about space at the next market.

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Jessica Gill was one of our new vendors this market with Marco’s Munchies dog treats.

We always welcome new vendors who want to sell produce they’ve grown, fish they’ve caught, and local cottage food products they’ve made. To learn more about how to be a vendor, contact Matthew Jackson at (907) 821-1412 or jackson.mw08@gmail.com or Brandie Cheatham at (907) 687-9927 or vista_brandie@yahoo.com.

The next Sitka Farmers Market will be from 10 a.m. to 1 p.m. on Saturday, July 16, at the ANB Founders Hall. The other markets this summer are on Saturdays, July 30, Aug. 13, Aug. 20, Sept. 3, and Sept. 10. The Sitka Farmers Markets receive sponsorship funding from the SouthEast Alaska Regional Health Consortium (SEARHC). Don’t forget to vote for the Sitka Farmers Market in the American Farmland Trust’s eighth annual Farmers Market Celebration.

A slideshow of scenes from the first Sitka Farmers Market of the 2016 summer is below.

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Sitka Local Foods Network to host seven Sitka Farmers Markets this summer

 

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Sitka residents might notice a few changes when the Sitka Local Foods Network opens its ninth season of Sitka Farmers Markets this Saturday. For one, there will be more markets — seven instead of the six markets hosted in recent years. Another change is a more compact market, with a revised vendor price structure and fewer special programs that put the emphasis back on local foods.

SLFNBoothAlliGabbertHelpsGuyBuyingLocalIngredientsForHalibutChowder“The Sitka Farmers Market is a community gathering as much as it is a market,” said Matthew Jackson, newly installed president of the Sitka Local Foods Network and co-manager of the Sitka Farmers Market this year with Brandie Cheatham. “It’s a great way to connect with your neighbors and support local entrepreneurs. In Alaska we know all about the leaky bucket effect, so shopping at the Sitka Farmers Market is a way to keep money circulating in our community.”

The first Sitka Farmers Market of the season takes place from 10 a.m. to 1 p.m. on Saturday, July 2, at the Alaska Native Brotherhood Founders Hall (235 Katlian St.). The other markets this summer take place from 10 a.m. to 1 p.m. on Saturdays, July 16, July 30, Aug. 13, Aug. 20, Sept. 3, and Sept. 10, at ANB Founders Hall.

SLFNBoothLauraSchmidtAndDaughterWithPotatoesThe markets feature a variety of locally grown produce, locally harvested seafood, locally manufactured cottage foods, locally made arts and crafts, music and fun. The Sitka Farmers Market was the first market in Southeast Alaska to accept Alaska Quest (SNAP) electronic benefits transfers (EBT) and WIC coupons.

“For the last four seasons we’ve been proud to welcome Alaska Quest EBT and WIC shoppers at the market,” Jackson said. “It is so important to make sure local food is accessible to everyone.”

SLFNBoothLisaSadleirHartHelpsCustomersThe second Sitka Health Summit in April 2008 planted the seeds for the Sitka Farmers Market, as Sitka residents chose starting a local foods market as one of their community wellness initiatives for the year. About the same time, St. Peter’s By The Sea Episcopal Church was looking for a way to put some recently cleared land behind the church’s See House into use for a community project. St. Peter’s offered to lease the land to the group that became the Sitka Local Foods Network for $1 a year, and in May 2008 a group of Sitka residents built raised garden beds and planted a variety of crops. Later that summer, there was enough produce grown at St. Peter’s to supply our first three Sitka Farmers Markets starting in August 2008.

2016SitkaFarmersMarketSponsorsWe grew to five markets in 2009, followed by six markets each year from 2010-15 and now seven markets in 2016. Led by lead gardener Laura Schmidt, the production of local produce at St. Peter’s has grown each year, and there now are satellite gardens, such as the one on land owned by Pat Arvin. Most of the food grown at St. Peter’s and the satellite gardens is sold at the Sitka Farmers Market, but there has been enough for the Sitka Local Foods Network to also have a table when Chelan Produce is in town and to sell to local school lunch programs and restaurants. The money raised helps support the Sitka Local Foods Network, a 501(c)(3) nonprofit, in its mission “to increase the amount of locally produced and harvested food in the diets of Southeast Alaskans.”

To learn more about the Sitka Farmers Market and how you can become a vendor, contact Matthew Jackson at (907) 821-1412 or jackson.mw08@gmail.com. The Sitka Local Foods Network website, http://www.sitkalocalfoodsnetwork.org/, also has more info on the markets and links to vendor forms. The Sitka Farmers Market is sponsored by the SouthEast Alaska Regional Health Consortium (SEARHC).

Sitka Kitch to offer Preserving the Harvest: Pickles and Sauerkraut class

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kitch_logo_mainWant to learn how to make a simple pickle using a vinegar brine? What about the art of fermentation, and making homemade sauerkraut filled with probiotics to go with reindeer dogs and sausages?

Lisa Sadleir-Hart, RDN, MPH will teach Simple Pickles and Sauerkraut at 6 p.m. on Monday, July 18, at the Sitka Kitch community rental commercial kitchen, located at First Presbyterian Church (505 Sawmill Creek Road). This is part of a new Preserving the Harvest series of classes that will be held throughout the summer. The other classes in the series will be announced once details are finalized.

jar-pickles-prepared-salt-vinegar-glass-35566465The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society in partnership with the Sitka Local Foods Network. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner. To learn more about how to rent the Sitka Kitch, please go to the website at http://www.sitkawild.org/sitka_kitch.

The class cost is $20, plus a food and supply fee that will be divided among the number of registered students. Registration is capped at 10 students, so sign up early to secure your space in this first food preservation class of the season. Registration closes at 10:55 p.m. on Friday, July 15.

You will use our online registration site, http://sitkakitch.eventsmart.com/, to sign up for the class, but you’ll pay by cash or check (made out to Sitka Conservation Society) at the beginning of the class. To avoid a no-show fee, we ask for 48-hour notice if you can’t attend the class.

If you have any questions, please email sitkakitch@sitkawild.org.

Fifth-grade students start their own garden at Keet Gooshi Heen Elementary School

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Five fifth-grade boys are growing a variety of crops this year after starting their own garden at Keet Gooshi Heen Elementary School.

The five boys who started the garden — Kyan Scudero, Bridger Bird, Takeshi Handy, Samuel Jones, and Camden Young — were assisted by their classmates, teacher Jennifer Tulloh said. They will be in sixth grade at Blatchley Middle School this fall.

The boys let student-teacher Julie Jordan know they wanted to start a garden and, with Tulloh’s blessing, Jordan contacted Sitka Local Foods Network board member Jennifer Carter for technical assistance. Jordan designed the garden beds, and her husband, Karl Jordan, had the students in his Blatchley Middle School shop class build the raised garden beds.

“You know, this started as a project for my kids that weren’t interested in band but my whole class got involved in the project,” Tulloh said. “The boys got really into the planting and enjoyed meeting with Jennifer (Carter), who was so giving of her time and resources. They started and followed the garden from beginning to end and took great pride in it.”

“The young men wanted to start a vegetable garden for their school and leave it as a parting legacy before they moved on to middle school,” Carter said. “They learned how to prepare the soil, measure for proper spacing and start their own seedlings. They have planted rhubarb, strawberries, potatoes, peas, lettuce, carrots, kale, onions, and radishes.”

A slideshow of photos of the boys and their garden (taken by Jennifer Carter) can be found below.

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Do you need to test your soil for a better garden? Sometimes you do

simple-plant-deficiency-guideHave you ever planted your garden and even though you’ve had plenty of sunny weather it just doesn’t seem to be growing the way it should? You might need to test your soil to see if you need to replenish some nutrients.

The University of Alaska Fairbanks Cooperative Extension Service has several publications and a video that can help you decide if you need to test your soil, and if yes, teach you how. Many gardeners test their soil at the end of the season, so they can amend their soil as needed to prepare for the next spring’s planting. But sometimes you might need to test during the growing season, which is what Sitka Local Foods Network Garden Mentor Program Coordinator Michelle Putz did last year when one of her student’s gardens wasn’t doing very well.

Soil testing is not always necessary,” Michelle said. “If you have several hours of direct sun and your garden is growing beautifully, then you may not need to test your soil. If you have sun but your garden is not doing so well, or if you have brand new soil, it might be worth testing the soil.

“One of our Garden Mentor families in 2015 grew beautiful but tiny plants that were struggling to get bigger, she added. “A simple soil test showed that their soil was low in nitrogen and needed a little acid. Once we added coffee grounds (for acid) and blood meal (for nitrogen), the plants grew substantially. Had we realized that our starting soil was so basic (not acidic enough) and nutrient poor, we could have made adjustments before the growing season and had a much more productive garden.”

In Southeast Alaska, our rain tends to wash a lot of the nutrients out of the soil. This is why it’s almost a requirement for gardeners to amend their soil with seaweed, compost, coffee grounds and other items to replenish the missing nutrients. It also helps to rotate your crops from one garden plot to the next, since different plants draw different nutrients as they grow (for example, potatoes use a lot of nitrogen while tomatoes use a lot of potassium).

To learn more about soil-testing, watch the video at the top of this story and read the three attached files below. The attached files and video will show you how to take a soil sample and how to send it to a lab for testing.

• Soil and Fertilizer Management for Healthy Gardens (UAF Cooperative Extension Service publication, HGA-0338)

• Factors to Consider in Selecting a Soil-Testing Laboratory (UAF Cooperative Extension Service publication, FGV-00045)

• Soil Sampling (UAF Cooperative Extension Service publication, FGV-00044)

Sitka Local Foods Network to launch informal garden club for Sitka gardeners on July 15

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Do you grow vegetables or fruit or want to? Would you like to meet and learn from other gardeners in Sitka and visit their gardens?

Then come to Sitka Local Foods Network’s first informal, unofficial Garden Club meeting from 7-9 p.m. on Friday, July 15, at 131 Shelikof Way. This is a chance for Sitka gardeners to share successes and discuss problems they may be having with their gardens.

Perry Edwards and Michelle Putz will share their garden and homemade wine (if you are older than 21). Participants will decide the next location and club meeting date (so bring your calendars). If parking looks tight, please walk up from SeaMart. For more information, contact Michelle at 747-2708.