March 14, 2017 by Charles Bingham

Food Talks topic for Thursday, March 16, to be a discussion about herring

Join Sitka residents for a discussion about herring, which is the Food Talks topic for Thursday, March 16. This event takes place at 5:30 p.m. at the Sitka Public Library’s Gus Adams meeting room (in the back corner of the library near the water).

This free meeting is open to the public, and people are invited to share their stories about all aspects of herring in Sitka and Southeast Alaska. Please share your stories about subsistence harvests, commercial harvests, eating herring or herring eggs, how you feel about herring, how to maintain sustainable quotas/harvests, and more. Feel free to share photos, too. Someone may be at the meeting filming stories as part of a grant from National Geographic.

For more information, contact Nina Vizcarrondo of the Alaska Native Sisterhood Subsistence Committee at (863) 286-9230. Also, watch for upcoming announcements about the annual Sitka Herring Festival week events in April.

March 13, 2017 by Charles Bingham

Check out the March 2017 edition of the Sitka Local Foods Network newsletter

The Sitka Local Foods Network just sent out the March 2017 edition of its monthly newsletter. Feel free to click this link to get a copy.

This month’s newsletter features short items about our open Sitka Farmers Market manager position, a showing of two free films for Alaska Food Security Awareness Week, info about how people and businesses can sponsor the Sitka Local Foods Network, recruiting for new board members, and info about a variety of upcoming classes. Each story has links to our website for more information.

You can sign up for future editions of our newsletter by clicking on the registration form image in the right column of our website and filling in the information. If you received a copy but didn’t want one, there is a link at the bottom of the newsletter so you can unsubscribe. Our intention is to get the word out about upcoming events and not to spam people. We will protect your privacy by not sharing our email list with others.

March 13, 2017 by Charles Bingham

Celebrate food security in Alaska with two free movies on March 24 at Harrigan Centennial Hall

Food security can be a precarious thing in Alaska, where 90-95 percent of our food has to be shipped here from the Lower 48 or elsewhere. In honor of the third annual Alaska Food Security Awareness Week, join us for two short, free movies on the theme of “All About Alaska Grown” from 6-8 p.m. on Friday, March 24, at Harrigan Centennial Hall.

The first movie, “Alaska Far Away,” is about an hour long and tells the story of the New Deal colonists who settled in the Matanuska and Susitna valleys to farm during the 1930s. The second movie, “Five Reasons To Choose Alaska Grown,” is about 30 minutes and features interviews with Alaska farmers about why they enjoy Alaska Grown produce.

The movies, which also are showing in Anchorage, Fairbanks and Juneau during the week of March 13-17, are coordinated by the office of Rep. Geran Tarr (D-Anchorage), who has introduced several bills over the years to improve Alaska’s food security. The Sitka showing of the films is co-hosted by the Sitka Local Foods Network and Sitka Public Library.

March 1, 2017 by Charles Bingham

Scenes from the Sitka Kitch’s Cooking Around The World series class on Chilean cooking

Students learned how to make a pastel de choclo (a Chilean version of shepherd’s pie) on Monday, Feb. 27, at the Sitka Kitch community rental commercial kitchen. This was the second of five classes in the Cooking Around The World class series offered this spring.

The class was taught by Barbara Palacios, a Chileno who works as a chef with the Westmark Sitka Hotel and the Dock Shack (Totem Square Inn). Barbara taught students how to make the pastel de choclo, which features a layer of ground beef and onions, chicken, boiled egg, olives, a layer of creamed corn, and pebre (a Chilean pico de gallo without the jalapeños).

Future Cooking Around The World series classes include:

Thailand — 5:30-7 p.m., Tuesday, March 28, taught by Nancy Knapp. Nancy is a longtime health educator from Sitka who spent several years in Laos and Thailand. She still hasn’t announced which dishes she will teach for this class, but she taught a Thai cooking class last year that sold out quickly and had a long waiting list. The registration deadline is 9 p.m. on Saturday, March 25.
Austria — 6-8:30 p.m., Wednesday, April 12, taught by Suat Tuzlak. Suat is the former owner of the Alpine Bakery in Whitehorse, Yukon Territory, and co-author of “Little Cookbook For The Great Outdoors.” For this class he will teach students how to make a savory strudel with two fillings and a sweet strudel with apples that’s great with ice cream. The registration deadline is 9 p.m. on Sunday, April 9.
Turkey — 5-7:30 p.m., Monday, April 17, taught by Suat Tuzlak. For this class, Suat, who is Turkish, will teach students how to make a Turkish dinner that is vegan and gluten-free without using sophisticated ingredients. You will learn to make red lentil soup, green beans with olive oil, festive rice pilaf with currants and pine nuts, and a fusion dessert, chia-coconut pudding. The registration deadline is 9 p.m. on Friday, April 14.

When registering, students should prepay for the class through the Sitka Kitch online registration site, http://sitkakitch.eventsmart.com, using PayPal or credit/debit card. If you need other payment arrangements, contact Chandler or Clarice of Sitka Conservation Society at 747-7509 to arrange a time when you can pay with cash or check. To qualify for a partial refund, please notify us at least three days in advance if you need to cancel. The registration deadline is three days before each class so our instructors have time to purchase materials. Please email sitkakitch@sitkawild.org with any questions.

Also, the Sitka Kitch has another upcoming class series this winter/spring — Nourish: Using Food As Medicine For Optimum Health — which will be taught by Sitka nutritionist Holly Marban during National Nutrition Month in March.

Class topics include nutrition foundations, balancing blood sugar, everyday superfoods, foods to fight inflammation, and and detox. There will be five classes from 6-8 p.m. on Mondays, March 6, 13, 20, 27 and April 3. When we opened registration, the entire series was posted first (we sold out of our spaces set aside for a series-purchase discount), and now the individual classes are being posted about a week or so before each scheduled class as we fill any empty spaces remaining.

Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled (there will be a Preserving The Harvest class series this summer).

A slideshow of scenes from the Chilean cooking class follows below.

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February 23, 2017 by Charles Bingham

Scenes from the Sitka Kitch’s Cooking Around The World series class on Moroccan cooking

Students learned how to make a variety of Moroccan dishes on Saturday, Feb. 18, at the Sitka Kitch community rental commercial kitchen. This was the first of five classes in the Cooking Around The World class series offered this spring.

The class was taught by Dr. Julien Naylor, a Sitka internal medicine specialist who also trained and worked as a chef. She taught the class how to make a bisteeya de Fez, a chicken-onion-garbanzo bean mix cooked in a tagine, Berber couscous topped with a mix of stewed winter veggies, a carrot salad, a beet salad, an orange-date-almond salad over lettuce, and a dessert called The Snake.

Future Cooking Around The World series classes include:

Chile — 6-8:30 p.m., Monday, Feb. 27, taught by Barbara Palacios. Barbara. who is Chilean, is a chef with the Westmark Sitka Hotel and the Dock Shack (Totem Square Inn). She will teach students how to cook a pastel de choclo (a Chilean version of shepherd’s pie with corn and meat) with pebre (a Chilean pico de gallo). She taught an empanadas class last year that was very popular. The registration deadline is 9 p.m. on Friday, Feb. 24.
Thailand — 5:30-7 p.m., Tuesday, March 28, taught by Nancy Knapp. Nancy is a longtime health educator from Sitka who spent several years in Laos and Thailand. She still hasn’t announced which dishes she will teach for this class, but she taught a Thai cooking class last year that sold out quickly and had a long waiting list. The registration deadline is 9 p.m. on Saturday, March 25.
Austria — 6-8:30 p.m., Wednesday, April 12, taught by Suat Tuzlak. Suat is the former owner of the Alpine Bakery in Whitehorse, Yukon Territory, and co-author of “Little Cookbook For The Great Outdoors.” For this class he will teach students how to make a savory strudel with two fillings and a sweet strudel with apples that’s great with ice cream. The registration deadline is 9 p.m. on Sunday, April 9.
Turkey — 5-7:30 p.m., Monday, April 17, taught by Suat Tuzlak. For this class, Suat, who is Turkish, will teach students how to make a Turkish dinner that is vegan and gluten-free without using sophisticated ingredients. You will learn to make red lentil soup, green beans with olive oil, festive rice pilaf with currants and pine nuts, and a fusion dessert, chia-coconut pudding. The registration deadline is 9 p.m. on Friday, April 14.

Class topics include nutrition foundations, balancing blood sugar, everyday superfoods, foods to fight inflammation, and and detox. There will be five classes from 6-8 p.m. on Mondays, March 6, 13, 20, 27 and April 3. When we opened registration, the entire series was posted first (students receive $20 off if they register for the full series, $117.50 vs. $137.50, plus food/supply fees), and now the individual classes are being posted about a week or so before each scheduled class as we fill any empty spaces remaining.

Watch the Sitka Kitch page on Facebook or our online registration page to see when these and any future classes are scheduled (there will be a Preserving The Harvest class series this summer).

A slideshow of scenes from the Moroccan cooking class follows below.

This slideshow requires JavaScript.

February 19, 2017 by Charles Bingham

Sitka Kitch provides opportunities for education, entrepreneurship

lisasadleirhartwithjuliecheryllibbykristenatstove

Lisa Sadleir-Hart, left center, watches as Julie Platson, Cheryl Call, Libby Stortz and Kristen Homer heat milk during a Nov. 14, 2016, Cooking From Scratch class on making homemade yogurt held at the Sitka Kitch.

(NOTE: The following article appeared in the Daily Sitka Sentinel‘s Weekender section on Friday, Feb. 17, 2017. It was written by Sitka Local Foods Network board president and Sitka Kitch advisory team member Charles Bingham, who also took the photos.)

By CHARLES BINGHAM
For the Daily Sitka Sentinel

With a mission to “Educate, Incubate, Cultivate,” the Sitka Kitch community rental commercial kitchen serves a variety of functions to improve food security in Sitka. It’s a classroom, a maker space and a community meeting place.

The Sitka Kitch project was a result of the 2013 Sitka Health Summit and is coordinated by the Sitka Conservation Society. Located inside the First Presbyterian Church (505 Sawmill Creek Road), the Sitka Kitch is best known for the variety of cooking and food preservation classes it regularly hosts.

Right now, registration is open for five classes in a Cooking Around The World series, where a variety of instructors will teach students international dishes from Morocco, Chile, Thailand, Austria (strudel), and Turkey. Registration also is open for a five-class series called “Nourish: Using Food As Medicine For Optimum Health,” taught during National Nutrition Month (March) by Sitka nutritionist Holly Marban.

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Jasmine Shaw and Joyce Pearson add brine to a jar of squash during a July 18, 2016, Preserving The Harvest class on simple pickles and sauerkraut held at the Sitka Kitch.

The Sitka Kitch plans a series of food preservation classes this summer, and may host a cottage foods entrepreneurship class in the future. It also has offered basic culinary skills and Cooking From Scratch classes in recent months. In addition, the Sitka Spruce Tips 4H Club has hosted cooking and food preservation classes for kids at the Sitka Kitch.

The Sitka Kitch offers a full schedule of classes because learning how to cook and preserve your own food allows Sitkans to improve their nutrition and extend their food budgets.

“The Sitka Kitch programming team already has plans underway for a dynamic 2017 Preserving the Harvest series,” said Lisa Sadleir-Hart, a member of the Sitka Kitch advisory team. “In addition to some old time favorites like pickling, jam, jelly and fruit butter classes, the Sitka Kitch team is hoping to offer classes focused on local foods and medicinals like seaweed, devil’s club, rhubarb and rosehips. June will showcase a ‘Clean Out Your Freezer’ class and an ‘Introduction to Food Dehydration’ class as well.”

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Lisa Sadleir-Hart, left, shows Lavina Adams, Sue Falkner and Cheryl Call how to knead and pinch their dough during a Nov. 28, 2016, Cooking From Scratch class on baking whole-grain breads using the Tassajara bread technique held at the Sitka Kitch.

While it isn’t as well known as the classes, the Sitka Kitch also provides an Alaska Department of Environmental Conservation-certified commercial kitchen for local cottage food entrepreneurs to use as a maker space. One of the businesses that rents the Sitka Kitch (by the hour) is Simple Pleasures, a Sitka company that sells jams, jellies, kelp pickles and other products around the state. In addition, other groups have used the Sitka Kitch as a meeting venue, such as the Sitka Conservation Society, which hosted its 2016 annual meeting in the Sitka Kitch.

“The Sitka Conservation Society is proud of the Sitka Kitch’s work to build community connection and celebrate local, healthy and delicious food,” said Sitka Conservation Society Community Catalyst Chandler O’Connell, another member of the Sitka Kitch advisory team. “We hope that the community kitchen will continue to be a positive space for Sitkans to come together and share their skills.”

The Sitka Kitch has a website where people can learn how to rent the kitchen, http://www.sitkakitch.org/, and a Facebook page which posts class updates and other info, https://www.facebook.com/SitkaKitch. To learn more about and register for classes, go to the online registration page, http://sitkakitch.eventsmart.com/, and click on the class title. You can pay for classes online using credit/debit cards or PayPal, or you can call Chandler or Clarice at the Sitka Conservation Society (747-7509) to arrange a time to pay with cash or check.

Local businesses can sponsor upcoming classes for $300 per class, which helps cover the instructor stipend, facility rental and food/supply costs. Contact Chandler at 747-7509 or email sitkakitch@sitkawild.org for more info.

January 12, 2017 by Charles Bingham

Registration open now for Southeast Alaska Farmers Summit on Feb. 24-26 in Haines

Share lessons learned and techniques for overcoming challenges of commercially growing food in Southeast Alaska; learn specific skills, technology, and research that contribute to commercial farming success and efficiency; connect with new and experienced farmers to build an inspiring network.

Early bird registration is now open for the Southeast Alaska Farmers Summit 2017, the second biennial summit designed to bring together experienced and aspiring commercial growers and support agencies. The summit will be held Friday through Sunday, Feb. 24-26, at the Chilkat Center in Haines. A discounted registration rate is available to attendees who register on or before Friday, Jan. 20. Travel and registration scholarships are available.

The conference will feature presentations from experienced commercial growers and support agencies, and topical discussions and panels to share resources and lessons learned. Speakers include Doug Collins, Extension Faculty and Soil Scientist with Washington State University’s Small Farms Program; Megan Talley, Farm Manager and Educator at Alaska Pacific University; and experienced farmers from Southeast Alaska; among others.

“This will be an opportunity for commercial growers of Southeast Alaska to learn from each other, find opportunities to collaborate, and build a network that can leverage everyone’s efforts,” said Lia Heifetz, Local Food Director for Southeast Alaska Watershed Coalition. “Many resources will be shared over the course of the weekend – from financial planning for small farms to innovative solutions for soil building, policy implications for agriculture, and much more.”

Other topics to be addressed at the Southeast Alaska Farmers Summit include:

On Farm Food Safety
Building your Farm Community
Planning for a CSA
The Future of Seed Saving in Alaska
High Tunnel Applications and Innovations
Electric and Walk-in Cold Storage for your Farm
Biomass Heated Greenhouses and Aquaponics
Per Foot Crop Values for Market Sales
Using Local Amendments to Improve Soil Quality
Fruit Trees and Grafting Techniques
Policy and Initiatives
Building a Future of Farming with Internships and Education
Business Planning and Farm Finances

For more information and to register for the conference, please visit this website, http://www.alaskawatershedcoalition.org/safs2017/, or contact Lia Heifetz at lia@growsoutheast.com.

December 6, 2016 by Charles Bingham

Scenes from the Cooking From Scratch Winter Morning Creations class at the Sitka Kitch

Students learned how to make a variety of fried and baked pancakes from around the world during the Winter Morning Creations Cooking From Scratch series class held Monday, Dec. 5, at the Sitka Kitch community rental commercial kitchen.

The Winter Morning Creations class was the third of three classes in the Fall 2016 Cooking From Scratch series at the Sitka Kitch, which is located at First Presbyterian Church (505 Sawmill Creek Road). The three classes are taught by Lisa Sadleir-Hart, a registered dietitian and health educator. The classes were designed to help Sitka residents learn how to expand their culinary skills while also eating healthy foods and stretching their food dollars.

The Winter Morning Creations class taught students how to make a Finnish baked pancake called Krupso, the Eastern/Middle Eastern potato pancakes called Latke, Swedish pancakes, and Strata, a baked bread, kale and egg dish.

The first class in the series, on Nov. 14, taught students how to make homemade yogurt with non-fat powdered milk. The second class in the series, on Nov. 28, taught students how to make whole-grain breads using the Tassajara bread technique.

The Sitka Kitch will host a Holiday Make and Take class with Nickie Knight from 6-8:30 p.m. on Monday, Dec. 12, where students will learn how to make a variety of organic bath and body products using essential oils (such as body butter, luxurious sugar scrub, lip balm and holiday cheer room spray). This class will cost $20, plus a supply fee of about $15. This class currently is full, but you can email Nickie at nickie@essentialwellnessak.com to see if she has a waiting list in case someone cancels.

We’re also putting together a Cooking Around The World class series for this spring, so watch for updates once details are confirmed.

A slideshow of scenes from the Winter Morning Creations class can be found below.

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November 30, 2016 by Charles Bingham

Scenes from the Cooking From Scratch whole-grain breads class at the Sitka Kitch

Students learned how to make whole-grain breads using the Tassajara technique during the second Cooking From Scratch series class held Monday, Nov. 28, at the Sitka Kitch community rental commercial kitchen.

The whole-grain breads class was the second of three classes in the Fall 2016 Cooking From Scratch series at the Sitka Kitch, which is located at First Presbyterian Church (505 Sawmill Creek Road). The three classes are taught by Lisa Sadleir-Hart, a registered dietitian and health educator. The classes are designed to help Sitka residents learn how to expand their culinary skills while also eating healthy foods and stretching their food dollars.

The Tassajara bread technique, which also was taught last year, is a virtually fool-proof way to make whole-grain breads. It was developed at a monastery in California, and there have been books detailing the technique. In addition to proofing a loaf of whole-wheat bread (so it’s ready to bake at home), the students also learned about a variety of whole grains that aren’t commonly used in the United States but are rich in flavor and nutrition.

The third Cooking from Scratch class will focus on winter morning creations (registration link), featuring baked and fried pancakes from around the world. It will be taught at 6-8:30 p.m. on Monday, Dec. 5. This class is new this fall, and it will teach students how to make a Finnish baked pancake called Krupso, the Eastern/Middle Eastern potato pancakes called Latke, Swedish pancakes, and Strata, a baked bread and egg dish. The first class in the series, on Nov. 14, taught students how to make homemade yogurt with non-fat powdered milk.

The Cooking from Scratch series goal is to teach basic cooking skills using high-quality ingredients, and to help Sitkans take back their kitchens and reduce their food budgets. Interested individuals can register at https://sitkakitch.eventsmart.com/ (click on the event title to register, and use our PayPal feature to pay for the class). We need at least eight students registered for each class to guarantee they happen.

Class size is limited, so register early. The cost is $27.50 per class, plus a food/supply fee that will be divided among registered participants. The registration deadline is late on the Friday night before each class. For more information about the class series, call Lisa Sadleir-Hart at 747-5985.

In addition, the Sitka Kitch will host a Holiday Make and Take class with Nickie Knight from 6-8:30 p.m. on Monday, Dec. 12, where students will learn how to make a variety of organic bath and body products using essential oils (such as body butter, luxurious sugar scrub, lip balm and holiday cheer room spray). This class will cost $20, plus a supply fee of about $15. We’re also putting together a Cooking Around The World class series for this spring, so watch for updates once details are confirmed.

A slideshow of scenes from the whole-grain breads class can be found below.

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November 30, 2016 by Charles Bingham

Sitka community gardens project meeting on Thursday moved to Harrigan Centennial Hall

Since the Sitka School District closed Blatchley Community Gardens in October, the gardeners have been removing their raised garden beds and soil in preparation for finding a new location for Sitka’s community gardens.

Due to a schedule conflict, the Sitka community gardens project meeting scheduled for 6-7:30 p.m. on Thursday, Dec. 1, has been moved to Harrigan Centennial Hall instead of its originally scheduled location of the Sitka Community Hospital classroom.

The Sitka community gardens project is one of the two community wellness projects chosen at the 10th annual Sitka Health Summit in October. Because of the recent closure of the Blatchley Community Gardens by the Sitka School District, Sitka residents are looking for a replacement site and structure for some new community gardens. People are encouraged to bring their ideas about where they think might be a good location for new gardens, and how the gardens should be structured.

All are invited. For more information, contact Dave Nuetzel, 738-8372, or go to community.garden@hotmail.com or sitkagardens@gmail.com. People also can like the Sitka Community Gardens page on Facebook, https://www.facebook.com/Sitka-Community-Gardens-210713299032006/, for more info.