July 16, 2016 by Charles Bingham

Sitka Kitch to offer Preserving the Harvest class series this summer

You grew it, harvested it and/or caught it, so now what do you do? The Sitka Kitch community rental commercial kitchen will be offering the Preserving the Harvest class series to teach Sitkans how to store the summer’s bounty so they can use it during the winter.

This class series features six classes covering a variety of food preservation methods. Students will learn how to safely preserve their food, so it won’t spoil or cause illness. The classes on schedule are:

Simple Pickles and Sauerkraut — 6-8:30 p.m., Monday, July 18, taught by Lisa Sadleir-Hart and assisted by Jasmine Shaw, $20, plus food/supply fee
Low-Sugar Jams and Jellies — 6-8:30 p.m., Monday, Aug. 1, taught by Jasmine Shaw and assisted by Callie Simmons, $27.50, plus food/supply fee
Canning Salmon — 6-8:30 p.m., Monday, Aug. 22, taught by Ellen Ruhle and assisted by Jasmine Shaw, $27.50, plus food/supply fee
Chutneys and Salsas — 6-8:30 p.m., Monday, Aug. 29, taught by Lisa Sadleir-Hart and assisted by Betsy Decker, $27.50, plus food/supply fee
Apple and Fruit Butters — 6-8:30 p.m., Monday, Sept. 12, taught by Lisa Sadleir-Hart and assisted by Betsy Decker, $27.50, plus food/supply fee
Community Kale Celebration — 6-8:30 p.m., Monday, Sept. 26, Cooking demonstrations featuring kale recipes by chefs Kathy Jones and Barbara Palacios (not a class), entrance fee $10.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society in partnership with the Sitka Local Foods Network. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner. To learn more about how to rent the Sitka Kitch, please go to the website at http://www.sitkawild.org/sitka_kitch.

To register for classes, go to our online registration page at http://sitkakitch.eventsmart.com/ and click on the class name. We now have a PayPal option so people can pay the registration fees before the class. There are food/supply fees for most of the classes, which are split between the students, and those are paid by cash or check (made out to the Sitka Conservation Society) at the class. Other than for the Kale Celebration event, each class has a limited number of spots available, so register early. Registration for each class closes at 11:55 p.m. on the Friday before the class.

If you have any questions about the class series, please email sitkakitch@sitkawild.org.

June 22, 2016 by Charles Bingham

Sitka Kitch to offer Preserving the Harvest: Pickles and Sauerkraut class

Want to learn how to make a simple pickle using a vinegar brine? What about the art of fermentation, and making homemade sauerkraut filled with probiotics to go with reindeer dogs and sausages?

Lisa Sadleir-Hart, RDN, MPH will teach Simple Pickles and Sauerkraut at 6 p.m. on Monday, July 18, at the Sitka Kitch community rental commercial kitchen, located at First Presbyterian Church (505 Sawmill Creek Road). This is part of a new Preserving the Harvest series of classes that will be held throughout the summer. The other classes in the series will be announced once details are finalized.

The class cost is $20, plus a food and supply fee that will be divided among the number of registered students. Registration is capped at 10 students, so sign up early to secure your space in this first food preservation class of the season. Registration closes at 10:55 p.m. on Friday, July 15.

You will use our online registration site, http://sitkakitch.eventsmart.com/, to sign up for the class, but you’ll pay by cash or check (made out to Sitka Conservation Society) at the beginning of the class. To avoid a no-show fee, we ask for 48-hour notice if you can’t attend the class.

If you have any questions, please email sitkakitch@sitkawild.org.

June 14, 2016 by Charles Bingham

Scenes from the Sitka Kitch Cooking From Scratch class Simple Pasta Dishes

Students made meatballs; linguine with basil pesto, white clam sauce and cherry tomatoes; and spaghetti alla carbonara during the June 13 Cooking From Scratch series class Simple Pasta Dishes at the Sitka Kitch community rental commercial kitchen, located inside the First Presbyterian Church (505 Sawmill Creek Road). The students also received a recipe and tips on how to make a homemade macaroni and cheese dish (due to time constraints they didn’t actually make the dish), so they don’t have to rely on the chemical feast found in prepared mac and cheese mixes.

This class was taught by Kathy Jones, the executive chef at the Westmark Hotel and Totem Square Inn, with assistance from her sous chef Barbara Palacios. It was focused on preparing simple pasta dishes to help people expand their culinary repertoire and extend their food budgets.

Also, watch out for upcoming classes from Chef Kathy and Chef Barbara in late July (tentative topic is rabbit), August (tentative topic is quail) and September (tentative topic is mystery basket, bring in items from your garden, pantry or freezer and create a dish).

We’ll post more details on our website, our Facebook page, the Sitka Local Foods Network website and our EventSmart online registration website when they become available. When new classes are announced you can register on our EventSmart page, but you will pay at the class with cash or check (made out to Sitka Conservation Society). For more information about the Sitka Kitch, email sitkakitch@sitkawild.org.

A slideshow of images from the class is posted below.

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May 18, 2016 by Charles Bingham

Scenes from the Safe Home Food Preservation certification course May 14-15 in Sitka

In an effort to train people to teach safe home food preservation classes in their Southeast Alaska communities, the University of Alaska Fairbanks Cooperative Extension Service hosted a series of certification courses around the region in recent months. The Sitka class on May 14-15 at Blatchley Middle School wrapped up the series, which featured several online lessons followed by two-day hands-on classes in Juneau, Ketchikan and Sitka.

The Sitka class was taught by UAF Cooperative Extension Service Associate Director Roxie Rodgers Dinstel of Fairbanks and Sarah Lewis, a Family and Community Development faculty member from Juneau. In addition to several Sitka residents, there also were students from Haines, Petersburg and Juneau in the Sitka class. The series was funded by a grant from the SouthEast Alaska Regional Health Consortium (SEARHC).

During the class, the 10 students learned which foods need waterbath canning vs. pressure canning, had a lesson on fermenting, tested pressure canner gauges, dehydrated fruits and veggies, made jerky, and learned how to find reliable resources to make sure their home food preservation practices are safe.

In addition to teaching classes, some of the students will use their new skills for cottage food businesses and home canning projects. One of the purposes of the class was to certify people in a variety of Southeast Alaska communities on how to teach safe home food preservation classes, so they don’t have to wait for a UAF Cooperative Extension Service faculty member from Juneau, Anchorage or Fairbanks to come to town to teach.

A slideshow of scenes from the two-day hands-on classes is below.

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April 19, 2016 by Charles Bingham

Scenes from the Sitka Kitch Cooking From Scratch class Soups, Sauces and Dressings

Students made a pear chutney, a chili barbecue sauce and a tomato soup with black beans during the April 18 Cooking From Scratch series class Soups, Sauces and Dressings at the Sitka Kitch community rental commercial kitchen, located inside the First Presbyterian Church (505 Sawmill Creek Road). This class was a make-up of a postponed class from February.

This class was taught by Kathy Jones, the executive chef at the Westmark Hotel and Totem Square Inn, with assistance from her sous chef Barbara Palacios. It was focused on preparing homemade sauces and dressings to help you lower your food costs and increase the flavor of items you cook.

New classes will be announced soon, so watch our website, our Facebook page, the Sitka Local Foods Network website and our EventSmart online registration website for details. When new classes are announced you can register on our EventSmart page, but you will pay at the class with cash or check (made out to Sitka Conservation Society). For more information about the Sitka Kitch, email sitkakitch@sitkawild.org.

A slideshow of images from the class is posted below.

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March 1, 2016 by Charles Bingham

Scenes from the last Winter Cooking From Scratch series class at the Sitka Kitch — Homemade Empanadas

Baked salmon and deep-fried cheese empanadas were on the menu during the final class in the Winter Cooking From Scratch series Monday, Feb. 29, at the Sitka Kitch community rental commercial kitchen. This class on cooking homemade empanadas was taught by Barbara Palacios, the sous chef at the Westmark Sitka Hotel.

This was the fourth class in the Winter Cooking From Scratch series, which saw a variety of local chefs teach the classes. The first class in the series (Homemade Pasta) was taught by Edith Johnson (formerly chef of the Fly-In Fish Inn and now with the Sitka Hotel), and the second class (Ancient Grains and Gut Health) was taught by Dr. Julien Naylor, an internal medicine specialist who also is a trained chef. A third class (Sauces and Dressings) taught by Kathy Jones (executive chef at the Westmark Sitka Hotel) was postponed and will be rescheduled for a later date. In addition, the Sitka Kitch recently hosted a special fundraising class (Quick and Easy Thai Cooking) taught by local health program manager Nancy Knapp.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society, in partnership with the Sitka Local Foods Network. The Sitka Kitch, which is located in the First Presbyterian Church (505 Sawmill Creek Road), can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner.

The Sitka Kitch also is offering a Basic Culinary Skills class series taught by Westmark Hotel executive chef Kathy Jones in March, and there is still room for students to take those classes. The Basic Culinary Skills series is designed to help people who want to find work in the restaurant or catering fields improve their kitchen skills (these classes also will be open to people who want to improve their home cooking skills).

A slideshow of scenes from the homemade empanadas class is posted below:

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February 24, 2016 by Charles Bingham

• Scenes from the Quick and Easy Thai Cooking class at the Sitka Kitch

Students learned how to cook Thai food while also raising funds for a portrait to honor William Stortz during the special Quick and Easy Thai Cooking class taught by Nancy Knapp on Tuesday, Feb. 23, at the Sitka Kitch community rental commercial kitchen.

The students learned how to cook kaeng paneng moo (a curry dish with pork in it, for this class) and tom kha gai (a chicken soup), and also learned how they could add vegetables from their home gardens or local stores to the dishes. Cooks can substitute tofu or similar products for the meat to make vegetarian versions of the dishes. The instructor, longtime Sitka resident and health program manager Nancy Knapp, has worked in Thailand and Laos and brought that experience to the classes.

William Stortz

The class served as a fundraiser to purchase a portrait of William Stortz, painted by Sitka artist Steve Lawrie. William Stortz was one of the three people who died in the August 2015 landslide, and the portrait will hang in the new art gallery bearing his name in the city offices. William was working as the city building inspector when the landslide happened, and before that he spent many years working for the facilities department at the SouthEast Alaska Regional Health Consortium (SEARHC). There also was a donation can where people could donate, and Nancy Knapp donated her instructor fee to the cause.

The Sitka Kitch was a project of the 2013 Sitka Health Summit, and the project is coordinated by the Sitka Conservation Society, in partnership with the Sitka Local Foods Network. The Sitka Kitch can be rented to teach cooking and food preservation classes, by local cottage food industry entrepreneurs who need a commercial kitchen to make their products, and for large groups needing a large kitchen for a community dinner.

In addition to this special class, the Sitka Kitch has one class left in its winter Cooking From Scratch class series taught by local chefs in February (on homemade empanadas), but that class is full and already has a waiting list. The Sitka Kitch also is offering a Basic Culinary Skills class series taught by Westmark Hotel executive chef Kathy Jones in March, and there is still room for students to take those classes. The Basic Culinary Skills series is designed to help people who want to find work in the restaurant or catering fields improve their kitchen skills (these classes also will be open to people who want to improve their home cooking skills).

A slideshow of scenes from the Thai cooking class is posted below:

This slideshow requires JavaScript.

January 17, 2016 by Charles Bingham

• Sitka Kitch and local chefs to host winter Cooking From Scratch class series

Do you want to learn how to cook a few new dishes and improve your kitchen skills? The Sitka Kitch community rental commercial kitchen and local chefs will offer four classes in the winter Cooking From Scratch class series this February.

This series is modeled after our fall Cooking From Scratch class series, but this time the teachers will be local chefs Edith Johnson, Dr. Julien Naylor, Kathy Jones and Barbara Palacios. Students will learn how to make pasta, use ancient grains (while learning how they improve gut health), make sauces and dressings, and make two types of empanadas.

Each class costs $20, plus a food and equipment fee split between students (usually about $5-$10). All of the classes will be taught at the Sitka Kitch, which is located in the First Presbyterian Church (505 Sawmill Creek Road). To learn more about each class, click the class titles below (which will take you to our registration page; you pay with cash or check at the class, with checks made out to the Sitka Conservation Society).

Since class size is limited, we ask anybody who can’t make the class to please let us know so we can let someone from the waiting list into the class. Registration for each class closes at 5 p.m. the Friday before each class so supplies can be purchased, or the class can be canceled if not enough people sign up, so please register early.

Homemade Pasta — 6-8:30 p.m., Monday, Feb. 1, taught by Edith Johnson (chef at the Fly-In Fish Inn and consultant for the Sitka Hotel). This is a beginning class on how to make homemade pasta taught by a chef who takes pride in using local ingredients. Registration closes on Jan. 29.
Ancient Grains and Gut Health — 6-8:30 p.m., Tuesday, Feb. 9, taught by Dr. Julien Naylor (an internal medicine specialist and chef). This class is focused on how to prepare ancient grains and include more of them in your diet to improve gut health. Registration closes on Feb. 5.
Sauces and Dressings — 6-8:30 p.m., Monday, Feb. 15, taught by Kathy Jones (executive chef at the Westmark Sitka and Dock Shack). This class is focused on preparing homemade sauces and dressings to help you lower your food costs and increase flavor. Registration closes on Feb. 12.
Homemade Empanadas — 6-8:30 p.m., Monday, Feb. 29, taught by Barbara Palacios (sous chef at the Westmark Sitka). A favorite food of Latin America, Barbara will draw on her Chilean background to teach this delicious homemade empanada class. Empanadas can be savory or sweet, and filled with meats, vegetables or sweet ingredients. In this class, students will make salmon (baked) and/or cheese (deep-fried) empanadas. Registration closes on Feb. 26.

For more information about the class series, please email sitkakitch@sitkawild.org. Also, watch for information soon on our Basic Culinary Skills class series in March, which is designed to help people who want to find work in the restaurant or catering fields improve their kitchen skills (these classes also will be open to people who want to improve their home cooking skills).

March 6, 2015 by Charles Bingham

• Two new books from UAF Cooperative Extension Service encourage kids to eat more veggies

So you’ve got a nice garden but your kids don’t want to eat their veggies? What is a parent to do? Two new books by Sarah Lewis of the Juneau District Office of the University of Alaska Fairbanks Cooperative Extension Service can help get your kids eating their veggies. And they’re available for free downloads.

Sarah is the Family and Community Development Agent for Southeast Alaska, she travels throughout the region giving cooking and canning classes. She will be back in Sitka in mid-July to test pressure canner gauges and teach several classes yet to be determined.

“Sitka’s 4-H Cloverbuds Club helped me refine a few of the recipes after we had a wonderful time in the kitchen together last year,” Sarah said. “Talk about some fun publications to do research for.” (Note: contact the Sitka Conservation Society for more information about Sitka 4-H clubs.)

The first book is Time for a Kale-abration! Introducing the wonders of kale to Alaskan kids. The free 12-page booklet is all about a garden plant that grows well in Sitka, but one some people have trouble eating. The book features information about the varieties of kale, nutritional info, and several kid-friendly recipes from main courses to desserts.

The second book is The Alaska Kids’ Healthy Harvest Cookbook: Alaska kids grow, cook, eat and love vegetables. This free 12-page booklet lists several common vegetables found in Alaska gardens (kale, carrots, peas, zucchini and potatoes) and provides a variety of recipes using these veggies. It also includes recipes for venison stew and salmon chowder (both heavy with Alaska veggies).

According to the UAF Cooperative Extension Service, “Research shows that helping kids have fun with vegies, even ones they say ‘eeewww’ to, increases the chance they’ll try and like then as they get older. For this reason, our very own Sarah Lewis, Family and Community Development Agent for Southeast Alaska, has written two publications to introduce veggies (especially Alaska Grown ones!) to kids. Time for a Kale-abration and Alaska Kids’ Healthy Harvest Cookbook offer simple and tasty recipes that can be cooked with or by kids, with a menu for a kale-themed party or a harvest festival. Sarah has held local food parties and festivals with 4-H kids and Girl Scouts throughout Southeast Alaska, and now you can hold some with your kids, class, or youth group.”

August 18, 2014 by Charles Bingham

• Kathy Hope Erickson’s salmon/potato patties win top honors in Fish To Schools recipe contest

Members of the panel of judges sample one of the recipes in the Fish To Schools Recipe Contest at the Sitka Seafood Festival on Saturday, Aug. 2, 2014, at the Sheldon Jackson Campus/Sitka Fine Arts Camp.

Kathy Hope Erickson claimed top honors in the Fish To Schools recipe contest during the Sitka Seafood Festival, and two younger chefs tied for second place.

Kathy submitted a recipe for salmon and potato patties, which she served with a special chili ketchup, and won a gift certificate to Ludvig’s Bistro for her efforts. Tying for second place were Zoe Trafton, age 8, with her recipe for salmon mac and cheese, and Ava Newell (with her father Mike), age 8, with her recipe for coconut pecan rockfish with a blueberry dipping sauce. Zoe and Ava both won t-shirts. A panel of nine judges, including a couple of students, rated the recipes.

In all, eight local chefs submitted recipes for the contest, which was hosted by the Sitka Conservation Society, which coordinates the Sitka Fish To Schools Program to put more healthy local seafood into school lunches. The other recipes included sesame-veggie salmon cakes with tangy apple slaw by Beth Short-Rhoads and her daughter Kat Rhoads, age 6; salmon pinwheels from Judi Ozment; healthy salmon fish fingers from Anna Bisaro; baked salmon with dill from Matt Jones; and salmon-veggie wraps from Charles Bingham.

The purpose of the contest was to collect kid-friendly fish entree recipes that can be made for school lunches as part of the Fish to Schools program. The dishes should be healthy and easy to make (no special appliances). Baking the fish is preferred over frying, and recipes should be low in sodium and fat. The top seafood dishes will be used in school lunches at the Sitka School District, the state-run Mount Edgecumbe High School, and the private SEER School.

The top three recipes are posted below, and all eight recipes can be found in the attachment. For more information about the recipe contest and the Sitka Fish To Schools Program, click this link or call Sophie Nethercut or Tracy Gagnon of the Sitka Conservation Society at 747-7509.

• 2014 Fish To Schools Recipe Contest Submissions (attachment includes all eight recipes)

School Lunch Salmon Patties With Chili Ketchup (Makes 12)

Winning Recipe submitted by Kathy Hope Erickson, Sitka

1 pint jar salmon
2 cups cooked potatoes
1/3 cup chopped onions
1 egg
1 teaspoon garlic seasoning
1 teaspoon onion seasoning
1/2 teaspoon salad herbs – dried
12 Ritz crackers

Mix all, form into patties, fry in heated vegetable oil, or alternatively, spray with cooking spray and bake in 400-degree oven.

Chili Ketchup

For dipping fish patties: Combine 2 teaspoons chili powder, 1/2 teaspoon cumin, 4 1/2 teaspoon onion, and 3/4 cup ketchup.

Coconut Pecan Rockfish With Blueberry Dipping Sauce

2nd place: Submitted by Mike and Ava Newell (age 8), Sitka

1 lb. rockfish fillets
1 T coconut milk
salt and pepper
1/2 C pecans, chopped
1/2 C shredded coconut
2 T plain breadcrumbs

Preheat oven to 400 degrees. Place rockfish on baking sheet. Pour coconut milk over fish. Sprinkle fish with salt and pepper. Combine pecans, coconut, and bread crumbs in a bowl. Press coconut mixture onto top of fish fillets. Bake for 15-20 minutes, just until fish is opaque throughout

Blueberry Dipping Sauce

1 C wild blueberries, rinsed
1/4 C water
1/4 C coconut milk
1/2 T cornstarch
salt

Place blueberries and water in small saucepan. Simmer until berries burst. Strain berries through fine mesh sieve into small bowl. Add coconut milk to bowl. Pour sauce back into saucepan. Mix cornstarch with a little bit of cold water until smooth. Add cornstarch mixture to sauce. Stir and heat until boiling. Continue to boil until desired thickness. Serve with rockfish

Salmon Mac ‘n Cheese
2nd place: Submitted by Zoe Trafton (age 8), Sitka

1 cup cooked salmon, chopped
2 cups shredded cheese (cheddar and jack recommended)
2 cups shell pasta
½ cup finely chopped onions
½ cup finely chopped mushrooms
1 teaspoon basil
½ cup Alfredo sauce
1 tablespoon Frank’s Red Hot sauce
1 teaspoon chili powder

Boil shells in medium pot. Sauté onions and mushrooms for three minutes. Add salmon to mushrooms and onions. Drain water and add pasta. Add cheese. Add Alfredo sauce and hot sauce. Mix carefully. Add spices and serve.